sharing recipes and before and after on 2bbb

blogged here.

.....

shameless plug...

insert 'smile'

.....

my new eCourse the art of texture registration is open and filling up brilliantly...

happy tuesday... if the sun is shining in your piece of the world...please send some our way... yeesh... i need to see the sun!!

I got some spritz cookie recipes from an IPB Living Gentle Reader, so I thought Thanksgiving weekend was a great time to test them out. These are Christmas Tree cookies -- and they're green!

Easy Chocolate Fudgy Butter Brownies Recipe youtu.be/bKIJwWKvvj4 ✅

BakeLikeAPro - has over 397,000 subscribers, and over 500 video recipes. www.facebook.com/bakelikeapro

helpfortravel.com/report-on-the-best-tourist-places-in-fi...

Peach Muffins... try them this morning for breakfast! Link in profile. #breakfast #food #healthfood #healthyrecipe #recipeshare #fitnessfood #fitnessjourney #fitness #eathealthy #eatclean #nodietsallowed #nomnomnom

37 Likes on Instagram

6 Comments on Instagram:

ashley_owens14: Hey Kami. Tries these this morning and my kids LOVED them! Thanks. PS, sorry I never responded to your game email. I'm off the Disneyland and just couldn't be strong. Next time?

nodietsallowed: @ashley_owens14 I'm so happy to hear that! I would love for you to play. I have a few more people wanting to play. I'll be creating a new group I'm a couple of weeks if you want to join.

ashley_owens14: I'm totally in in a few weeks. I'll be back on the 29th. Anytime after that I'm ready.. I have a cruise coming up in Feb and need to get into swimsuit shape :)

nodietsallowed: @ashley_owens14 Perfect! I'll let you know when the new post is up for the next round.

kyleymae: I made these yesterday! Yum!

nodietsallowed: @kyleymae I hope you liked them!

helpfortravel.com/report-on-the-best-tourist-places-in-fi...

Easy AirBrush Chocolate Decorations Tutorial

Full recipe tutorial here: youtu.be/Z7X8mpp1W20

BakeLikeAPro - has over 394,000 subscribers, and over 500 video recipes. www.facebook.com/bakelikeapro

The cookie gun, filled with green cookie dough. Yum!

This cookies called for the Christmas tree disk of the cookie press.

Grilled Chicken and Basil Avocado Quinoa! Try it out tonight for dinner. #dinner #food #lovehealth #healthyliving #healthyrecipe #recipes #recipeshare #fitnessfood #fitnessjourney #fitmom #weightloss #weightlossjourney #eatclean #eathealthy #nodietsallowed #nomnomnom

70 Likes on Instagram

5 Comments on Instagram:

chelsannefitlife: This looks delicious!!

nodietsallowed: @cafischer91 thank you! It's pretty yummy. Try it out and let me know what you think.

chelsannefitlife: I will do that!! @nodietsallowed

taneshia1216: How do you coom quinoa to give it more flavor. I tried a clove of garlic it didn't work so well.

nodietsallowed: @taneshia1216 You could soak it in organic chicken broth prior to boiling. Also, be sure to rinse it before using extremely well or it's kinda bitter.

Our trip to Taiwan and Hong Kong with Mango Bing recipe! #travel #healthyliving #vacation #beautiful #fitnessfood #fitness #fitnessjourney #fitnessgirl #fitnesscouple #love #food #happy #taiwan #hongkong #mango #recipeshare #recipes #nodietsallowed

56 Likes on Instagram

4 Comments on Instagram:

nodietsallowed: Link in profile!

carolynnni: Cool I wen to Hong Kong too

nodietsallowed: @carolynnni For fun? It was an amazing trip. We loved it!

carolynnni: Yes and family, it wqs great and the seafood is amazing! @nodietsallowed

Bachelor Recipes gives you great chance to become popular among thousands of its users by sharing unique and yummy recipes with us. Download Bachelor Recipes for FREE goo.gl/RWaty

Schnookie carefully picked out the best sprinkles to decorate her cookie.

When I read that this recipe, sent to me by an IPB Living Gentle Reader, called for food coloring to make green trees, I couldn't resist.

Come check out this Turkey and Black Bean Baked Burrito recipe! It quick, healthy, and easy. #dinner #food #recipeshare #recipes #healthyliving #healthyrecipe #healthfood #fitnessfood #fitmom #fitspo #weightlossjourney #nomnomnom #nodietsallowed

37 Likes on Instagram

3 Comments on Instagram:

coralias_kitchen: @neenees something will might like too!

healthyfoodporn1: Yum! Looks delicious!

nodietsallowed: Thank you @healthyfoodporn1!

Melon Lime Smoothie! I'm enjoying this amazing smoothie this morning. #healthyliving #smoothies #healthychoices #healthyrecipe #recipeshare #fitness #fitnessfood #food #eatclean #eathealthy #weight #weightloss

29 Likes on Instagram

Preparation Time: 2 mins

Cooking Time: 15 mins

Servings: 4

Ingredients:

6 ripe medium size tomatoes, cut into rough cubes

1 medium size potato, peeled and cut into rough cubes

1 tsp garlic powder

3 tsp red onion powder

2 tbsp butter

1 tsp cumin powder

1 tsp black pepper powder

½ tsp sugar

Salt to taste

Water to manage consistency

Method:

Take tomatoes and potato in a pressure cooker. Add half a litre of water, or till the vegetables are properly immersed in water. Add 2 tsps of salt and pressure cook it till about 4-5 whistles. After the pressure is released, open the lid of the cooker and blend the mixture using a hand blender (or mixer). Strain the blended mixture using a sieve. Now heat the pan on medium flame. Add the butter (you can add more of it if you like your soup buttery) in the pan. Once the butter has melted, add the garlic powder and red onion powder and stir for about 30 seconds. Now add the mixture while stirring continuously to make sure that there are no lumps of the roasted garlic and red onion powder. Add water if required to manage the consistency. Add cumin powder, black pepper powder and sugar. Add salt if required. Bring the soup to a boil while stirring occasionally. Serve hot.

Cooking made easier & tastier!

NEW Avocado Ranch Dressing recipe! Check out my profile for link. #healthyliving #goodeats #recipeshare #recipes #eatclean #eathealthy #food #dinner #sidedish #yummy #nodietsallowed

15 Likes on Instagram

via Instagram ift.tt/2CQdRlb

This is one of my husband's favorites. Cajun Jambalaya Pasta! Check out my profile for link. #instagood #picoftheday #love #lovehealth #loseweight #getfit #healthyliving #dinner #healthydinner #weightloss #fitness #eatclean #eathealthy #recipes #recipeshare #stopdieting #nodietsallowed

29 Likes on Instagram

Check out latest post where I create one of my favorite dishes from Taiwan! Mango Bing! #linkinprofile #food #dessert #healthyliving #healthyrecipe #healthfood #fitnessfood #recipes #recipeshare #love #lovehealth #weightlossjourney #weightloss #weight #followme #nodietsallowed

69 Likes on Instagram

1 Comments on Instagram:

amyspieceofcake: 😍😍👌

Throw this recipe in a slow cooker for tonight's dinner! Peach-glazed beef roast. #linkinprofile #nomnomnom #dinner #food #peaches #healthfood #fitfood #weightlossjourney #healthyliving #healthyrecipe #recipes #recipeshare #nodietsallowed

34 Likes on Instagram

1 Comments on Instagram:

thehowtomom: Mmm!

Kitchen D'lite's Red Onion and garlic powders tastes same as fresh red onion and garlic respectively. Switch to Kitchen D'lite! It's a good habit!!

When date ballz were the new kale I made this recipe just by throwing things into a food processor until it was able to form perfect little bite size energy balls. I have yet to post it to the blog, but here’s the recipe for them: 👉 1/2 # pitted medjool dates (about 6 cups) 👉 1/2 cup tahini 👉 2 T raw cacao powder

👉 1 T chia seed + 1 T hemp seed + 1 T cacao nib 👉 1 T Maca powder *optional but so beneficial for you - can also replace with collagen or protein powder of your liking

👉 1-2 tsp sea salt (start with 1 tsp and add if needed)

👉 1 T unrefined coconut oil

- Toppings to roll them in: hemp seed, cacao nibs, finely shredded coconut, raw cacao powder, turmeric & shredded coconut - Place all ingredients in a food processor and blend until it starts to form a nice dough round, you may need to pulse in batches depending on size of processor and how sticky your dates are. - Feel free to add more to your batter like goji berries if you are feelin spunky ✨

- Make 1 oz. ball rounds (dip your hands in coconut oil to make it easier to work with) then roll in your toppings and voila!

- PST... these babies hold up really well not refrigerated but store them cold if not planning on eating all of them right away😉. Still one of my favorite pics by @marissaphillipsphoto .

.

.

.

#feedyoursoul #foodie #love #instagram #homecookedwithlove #oahu #hawaii #chefsofinstagram #eatwell #eatlocal #sustainable #realfood #wellness #lifestyle #blog #recipeshare #foodartist #instamoment #community #farmtotable #instashare #supafood #dateballs (@homecooked.love)