Quinoa is said to be one of the world's most popular health foods.

Characteristics of Quinoa are that it is gluten-free, high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.

#quinoa #healthyfood #weightloss #glutenfree #highprotien #quarantinerecepy #healthmystic #immunitybooster healthmystic9.com/quinoa-hindi-benefit-recipe/