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A month in and Weight Watchers is working well. I'm eighteen pounds lighter and starting to feel it in my clothes, which always spurs me on when I'm struggling. We'll see whether I'll stick to it this time, but usually by now I'm losing focus and lapsing into my old ways. At the moment I still feel positive about it and am finding the ProPoints very easy to do.
Vår våg är ett unikt hjälpmedel framtaget för alla som följer vårt kostprogram. Den passar alla er som lagar mat efter egna recept eller har problem att värdera portionsstorlekar. Det fina med vår våg gentemot andra på marknaden är att du kan få fram vilket ProPoints värde olika mängder av livsmedel har varpå du faktiskt med exakthet kan få fram ProPoints värden för hela recept/måltider i receptberäkningsfunktionen. Givetvis fungerar den även som en vanlig hushållsvåg, med en tilltalade designen! Max belastning är 3kg.
Den innehåller en databas av ca 650 baslivsmedel som underlättar ProPoints beräkningen och för de livsmedel som inte är inlagda så finns naturligtvis en inbyggd calculator till hjälp. Den räknar också ut ProPoints värden på DuoVal livsmedel. Kort sagt, den underlättar och håller kontroll på dina dagliga ProPoints intag!"
Läs mer och beställ: ViktVäktarna / Shopen / För Köket
Credits: Layered template (October 2014 Template Challenge) by Dagi's Temp-tations and I Can Do It by Jen C Designs. Fonts are KG The Fighter and KG Payphone both by Kimberly Geswein.
Journalling reads: Ever get the impression that you have been here done that? Yeah, me too, especially when it comes to weight loss. I lost 2.5 stone with a combination of Slimming World while I was pregnant with Leia and Weight Watchers afterwards. Then life happened, and the reasons don’t really matter but I put all but 2lb of it back on again. Anyone will tell you that losing weight is hard and keeping it off is even harder. Excuses are easier to come by than motivation sometimes. But long story short, I reached a point where I was fast running out of clothes that fit, hating my body and I needed to rejoin Weight Watchers. I knew that I had to write myself some new rules to try and stay on track this time around. 1. Track everything as accurately as possible, good or bad. 2. There is no “only” allowed after weigh ins, “I only lost 0.5lb” etc. a loss is a loss and should be celebrated. 3. Expect the path to be bumpy and be prepared, slips happen and while I am only human, I know that a bad day doesn’t have to turn into a bad week/month, but it’s easy for that to happen if you don’t have the tools in place to stop it or pick up the pieces. 4. You need a really good reason to skip a meeting, and “I just don’t feel like it” won’t cut it. 5. Just because they are eating something doesn’t mean I have to, it’s fine to say no thank you to what Mark wants for dinner and make myself something even if it is cereal or soup. For me losing weight has to be about how I feel rather than how I look, but I am loving fitting back in this outfit again. 19/09/2014.
The Taurus Tracker family includes a full range of calibers and sizes to perfectly suit any hunting adventure. Chambered in everything from .17 HMR to .22 LR to .44 Magnum, these rugged, durable revolvers also make a practical choice for backpacks and tackle boxes, especially where there are bears and other predators around. Extremely comfortable to fire and easy to control - the Tracker Series continues to grow in popularity thanks to its high level of accuracy, rock-solid performance and near-indestructible construction.
Werlisa is currently a trademark of Propoint, a company in Madrid (Spain). It offers cameras, camera accessories, watches and weather stations. The manufacturer of past Werlisa cameras was Certex, based in Barcelona.
WERLISA COLOR TYPE C
- Type: viewfinder camera
- Manufacturer: Certex S.A - Vic (Barcelona)
- Year of launch: 1966
- Film: 35mm
- Lens: Laotor 1:3.5/45mm
- Shutter: speeds 1/30, 1/60, 1/125 sec.
- Aperture: 1:2.8 to 1:16
Source: www.camerapedia.org
I've bought this nice camera in Barcellona (Spain) in 2009 for xxx €
Taurus large frame revolvers deliver the goods in a big way when the chips are down. The 608 packs a mind-boggling 8 rounds of .357 Magnum firepower, while the model 44 offers up 6 rounds of full power .44 Magnum loads. Hammer forged for tough performance and confidence-boosting accuracy, these decision-makers come with hand-fitted actions, and clean, crisp triggers right out of the box. New innovations include ported barrels that reduce muzzle flip and felt recoil and the model 608's incredible 8-shot cylinder.
The Taurus Tracker family includes a full range of calibers and sizes to perfectly suit any hunting adventure. Chambered in everything from .17 HMR to .22 LR to .44 Magnum, these rugged, durable revolvers also make a practical choice for backpacks and tackle boxes, especially where there are bears and other predators around. Extremely comfortable to fire and easy to control - the Tracker Series continues to grow in popularity thanks to its high level of accuracy, rock-solid performance and near-indestructible construction.
The Taurus Tracker family includes a full range of calibers and sizes to perfectly suit any hunting adventure. Chambered in everything from .17 HMR to .22 LR to .44 Magnum, these rugged, durable revolvers also make a practical choice for backpacks and tackle boxes, especially where there are bears and other predators around. Extremely comfortable to fire and easy to control - the Tracker Series continues to grow in popularity thanks to its high level of accuracy, rock-solid performance and near-indestructible construction.
The Taurus Tracker family includes a full range of calibers and sizes to perfectly suit any hunting adventure. Chambered in everything from .17 HMR to .22 LR to .44 Magnum, these rugged, durable revolvers also make a practical choice for backpacks and tackle boxes, especially where there are bears and other predators around. Extremely comfortable to fire and easy to control - the Tracker Series continues to grow in popularity thanks to its high level of accuracy, rock-solid performance and near-indestructible construction.
Base gun is a Well R5. Keeping things simple with the Propoint replica and foregrip as the only attachments.