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TheDiet Chronicles Documents an example of healthy eating or rather mindful eating. An idea of a way one "could" eat as a means to eat healthy and enjoy the process. As black belts and martial artist we are aware that Heart Disease is the number one cause of death among Americans and 1 out of 3 people will develop Type 2 Diabetes. It only makes sense then to make Healthy Eating a part of any self-defense program. Statistics show more people will be hurt by what's on their plate than they ever will be by a punch, kick, throw, or grappling match. Learning martial art techniques is important but where it stops the self-discipline of eating healthy and mindfully begins. Just an idea we explore and one that I ask my students to explore as well.
A martial arts education of intelligent curriculum curated by Sensei Dan Rominski at his martial art school located in Rutherford NJ. Visit our website www.thedojo.org Self-Defense for children at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.thedojo.org
Children Learn Focus, Discipline, Self-Control, Concentration, Fitness, Confidence, Respect, Have Better Self-Esteem, Healthy Eating and Self-Defense.
Adults Learn How to get and stay in shape, Stress Release, Fitness, Healthy Eating, Slow start program (come as you are), a coach in every class, Confidence, Focus, Self-Discipline, Positive Peer Group and it’s Fun!
Parents, Download your FREE Report The 7 Steps for Parents: Preventing Childhood Sexual Abuse Click HERE to visit our website
danrominski.squarespace.com/c...|/sexual-abuse-prevention
Sensei Dan is available for Scheduled TALKS & PRESENTATIONS.
Get more information about our Martial Arts Education of Intelligent Curriculum involving Everything Self-Defense at TheDOJO located in Rutherford NJ.
Contact Chief Instructor: Owner Sensei Dan Rominski at (201) 933-3050 or email SenseiDan@TheDOJO.org
Visit our website www.TheDOJO.org
TheDOJO - 52 Park Avenue, Rutherford, NJ 07070 - Phone: (201) 933-3050 - Text us for info here: (201) 838-4177
Our e-mail address: SenseiDan@TheDOJO.org - Our Facebook page: Like us at TheDOJO or Friend us DanRominski
Youtube Channel: www.youtube.com/user/DanRominski - Our Twitter www.twitter.com/danrominski
Instagram: www.instagram.com/danrominski
A link to where our school is on Google Maps: www.google.com/maps/place/TheD......
If you live in the Rutherford, NJ area and would like to inquire about our programs, reach out to us at the phone and/or e-mail or text addresses above. -Sensei Dan
Read our Blog at senseidanromisnki.blogspot.com...
Read our blog at www.DanRominski.Tumblr.com
We Teach Children, Teens and Adults from Rutherford, NJ; East Rutherford, NJ; Carlstadt, NJ; Kearny, NJ; Lyndhurst, NJ; Woodridge, NJ; Hackensack, NJ; Belleville, NJ; Bloomfield, NJ; Nutley, NJ; Clifton, NJ; Montclair, NJ; and surrounding areas.
No Matter The Martial Art we’ll help you accomplish your goals through our expertise or help you find a school that will best suit you.
Karate, Judo, Jujutsu, Juijitsu, Jiu-jitsu, Goju Ryu, Shorin Ryu, Kendo, Iaido, Aikido, Mixed Martial Arts, Grappling, Daito Ryu Aiki Jujutsu, Ryukyu Okinawa Kobudo, Shorin Ryu, TKD, Tae Kwon Do
Geometry generated in Processing using ToxicLibs and rendered in Sunflow vis SunflowAPIAPI using the glass shader.
Did post processing in Adobe Lightroom.
This is Jacqueline MM #1183996.
Strobist:
Triggered with Pocket Wizard PLUS and PLUS II units.
2x Vivitar 285 at 3 o'clock and 9 o'clock pointed at back drop at 1/2 power.
Alienbees B400 at 5 o'clock, 1/4 power with ebay beauty dish.
animation created in Processing, composited in FCPX. piano piece composed by Christian Kriegeskotte; performed by Eric Clark.
video : vimeo.com/124791927
Happy Holidays!
Woke up at 7am and took these just before sunrise. It's hard to do work during evenings now that I've taken the habit of going to bed early. Work is mostly done during mornings when the house is still quiet. Pretty stoked about getting a new studio space next month!
Vancouver, B.C., Canada
December 11 2017.
Nikon D600 + Nikkor 17-35mm F2.89
These are seashell pendants fresh from being cast. They are all sterling silver except for the 14K gold seashell in the middle.
Opeth - The Twilight is my Robe
"The birds of the sun
Seperates these dark clouds
While the winds of winter sleeps gently around
I am sworn to the oath
To breathe...
At the waters I dwell
The waves are still whispering
Ancient lullabies
I die....
While our mystic brothers still seek
Under your command I will obey
In my vision
You are the embodiment of pure freedom
But through my eyes you are made of stone"
Photo taken at night and heavily post processed. My camera is a rather crappy entry-level and with 200 ISO manages to yield a ridiculous amount of noise in "border-line" situations, such as poor lighting conditions. Nevertheless, I like the "watercolorish" effect I got from it and decided to upload the picture anyways. Cheers!
SpacePipe is an easy-to-use 3D piping and plant design solution for engineering industries like Energy, Process, Pharmaceutical, Petrochemical, Building Services.
This is a simple visual tester that can be used with the 64 Button Shield.
In this video, I'm just randomly pressing buttons and the 64 Button Shield with the Arduino is then sending the button press data using the Arduino's USB serial port into a Processing Sketch on my Mac.
Try it yourself, Mac OS, Windows or Linux. Included you will also find the Processing Sketch. It is very basic so feel free to make changes, I'd love to see what sort of cool things you could come up with!
The wall to the right was inch thick old plaster over brick. It was studded and drywalled which made room for the light switch and gave an even surface for mounting cabinets. After the studs were up but before it was drywalled, DD#3 signed her name and drew pictures on the wall. :)
DH did most of the painting. Here he has started putting primer on the ceiling.
Heavily processed picture of Norio sleeping in his favorite evening spot - next to Naomi's chair in the kitchen.