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Mantras have been used since the ancient time along with meditation for its beneficial effects.
Let's understand how its works and what are the impacts of chanting Mantras loudly.
When we chant mantras, it creates powerful vibrations which is thought to have healing effects in our body and as well as in our surrounding.
Regardless of meditation, it increases one's focus, concentration and also stimulates chemical hormones in our body that have some health benefits.