Pilates is an amazing exercise type during pregnancy. Regularly practising pilates help expectant mother in staying healthy and strong, assisting them in staying tuned with the changes in their body

Read about Pilates exercises

Pilates is an amazing exercise type during pregnancy. Regularly practising pilates help expectant mother in staying healthy and strong, assisting them in staying tuned with the changes in their body

Read about Pilates exercises

Group Pilates Reformer Class - 55 minutes of group pilates on the reformer.

Standing leg work with the reformer.

troymccartypilates.com/Troy_McCarty_Pilates/Welcome.html

Pure Pilates Principal Instructor, Kirstin Ferrie teaching a client in a studio class

Closed Stance with fancy socks- www.HelpYouWell.com - Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Santa Clara County Nia, South Bay Area, Nia in the San Francisco Bay Area, Workout for EveryBODY

Principal Instructor, Kirstin Ferrie, demonstrating an exercise on the Pilates tower reformer

Keeping a student in focus.

troymccartypilates.com/Troy_McCarty_Pilates/Welcome.html

Principal Instructor, Kirstin Ferrie, demonstrating an exercise on the Pilates tower reformer

Bent knees on the pilates reformer. Physical therapy. Hip Replacement exercises.

Are you ready to try your first pilates class? Pilates For Beginners is a great way for a beginner to start their pilates classes in the guidance of skilled instructors located near: 86 Joy Street Studio 13 Somerville Ma, USA. For detailed information regarding Pilates For Beginner, you can Follow us on Facebook or our Official Website. Visit Here: theclassicalpilatesroom.com/

The tasteful decor adds to the relaxing experience. There are many pictures of Joseph Pilates himself, this one is of him at 82 - still fit and healthy

Who says workouts can't be fun?! Kirstin having some fun with a client at the end of a session

Finding certified Brooklyn Pilates instructors is incredibly easy with neighborhoodtrainer.com.

60 Minute Premium Classes. We have up to 6 people per class and 1:1 options available. Pilates Reformer training will help to improve posture, strengthen core

Pilates: Benefits of Pilates including overall #strength, #flexibility, coordination, and #balance, improvements like better #posture is as important as it is for a #fitnessfreak. Join the most happening #fitness program of #150 #reformerpilates with @_praveen_nair & @maaheknair who is an internationally certified pilates trainer with excellent domain knowledge on #nutrition. They train most of the celebrities of #bollywood. Get in touch with our team @bodyprocoachfitness for more details. ⠀

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150 Reformer Pilates: Includes various sessions of fitness such as group classes, #personaltrainer, modern equipment, Nutrition solution at an excellent #price. Join the program at INR 31,999/- (T&C applicable) an amazing #Offer. Be a #celebrity & train like a celebrity.⠀

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#josephpilates #pilates #pilatesreformer #pilatesbody #pilatesfitness #pilatesdaily #pilatesinstructor #core #abdominals #pilatesstrong #pilateslife #pilateslover #pilatesbody #friday #deal

Kirstin guiding a client through an exercise on the ladder barrel with Joseph himself teaching in the background

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Pure Pilates Principal Instructor Kirstin Ferrie demonstrating & guiding a client through exercises on the cadillac

Working out on the Pilates Reformer to regain muscle strength after hip replacement surgery.

Pure Pilates Principal Instructor, Kirstin Ferrie teaching a client in a studio class

Pure Pilates Principal Instructor Kirstin Ferrie demonstrating & guiding a client through exercises on the cadillac

Pure Pilates Principal Instructor, Kirstin Ferrie teaching a client in a studio class

Pure Pilates Principal Instructor, Kirstin Ferrie teaching a client in a studio class

Pure Pilates Principal Instructor, Kirstin Ferrie teaching a client in a studio class

The intricate make up of the specialised equipment from Balanced Body showing the resisitance springs

#Reformerpilates: A wide variety of #exercises are done on the reformer to promote length, #strength, #flexibility and balance. One of the best things about the reformer is versality. in the other words, the reformer can train many parts and dynamics of the body in many different ways with just one relatievly sleek place of equipment. Join our most happening #pilates program for a better #health. Increase your strength & flexibility with our 150 reformer pilates session @bodyprocoachfitness & Get trained like a #celebrity with @_praveen_nair & @maaheknair. Get in touch with our team today for more details.#pilates #yoga #fitness #pilateslovers #workout #gym #pilatesreformer #pilatesinstructor #pilatesstudio #crossfit #pilatesbody #personaltrainer #pilateslife #fitnessmotivation #reformer

Principal Instructor Kirstin Ferrie demonstrating exercise on the cadillac

Experience the magic of #pilates with @maaheknair & @_praveen_nair. Get #trained under the #celebrity #fitnesstrainers for the best results. This workout will take your core strength and endurance to another level. Join the 150 #reformerpilates session at an excellent pricing for never before. Get additional benefit of 1 free nutrition counselling session with this program. Get in touch with our team today for more details. #yoga #fitness #pilateslovers #workout #gym#reformerpilates #pilatesworkout #corestrength #core #pilatesstrong #pilatesflow #pilatesreformer #pilatesinstructor #pilatesstudio #crossfit #pilatesbody #personaltrainer #pilateslife #fitnessmotivation #reformer #pilatesmat #trx #fitnessmotivation #fitspo #wednesdaywisdom #monday