Nutritional Tip

sssjischool.com/

“Eat more fruits, they have plenty of natural sugar. Eat more to satisfy your sugar cravings. Make desserts that are centered around the fruit. Try a fruit smoothie instead of a milkshake.”

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Nutritional Tip

sssjischool.com

“Let your kids help you shop for groceries and choose food to eat. Teach them how to read a food label so they know which all nutrition in the foods they’re choosing.”

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Nutritional Tip

preschool.shrirampatelnagar.com/

“Keep plenty of fruit, vegetables, and healthy beverages on hand so kids avoid unhealthy snacks like soda, chips, and cookies.”

Weekly Nutritional Tip

thevasantschool.com

"Take time eating, and chew slowly. It takes 20 minutes for the brain to tell the body that you are full."

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Nutritional Tip

sssjischool.com

Eating a balanced breakfast with protein is a great way for your child to start their day. Protein-rich diet helps them stay full longer. It also helps teenagers to lose weight.

#school #class #teacher #delhi #india #nutritionaltip #weeklytips #santsujansinghjischool