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Nutritional Tip

sssjischool.com/

“Eat more fruits, they have plenty of natural sugar. Eat more to satisfy your sugar cravings. Make desserts that are centered around the fruit. Try a fruit smoothie instead of a milkshake.”

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Nutritional Tip

sssjischool.com

“Let your kids help you shop for groceries and choose food to eat. Teach them how to read a food label so they know which all nutrition in the foods they’re choosing.”

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Weekly Nutritional Tip

thevasantschool.com

"Take time eating, and chew slowly. It takes 20 minutes for the brain to tell the body that you are full."

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Nutritional Tip

sssjischool.com

Eating a balanced breakfast with protein is a great way for your child to start their day. Protein-rich diet helps them stay full longer. It also helps teenagers to lose weight.

#school #class #teacher #delhi #india #nutritionaltip #weeklytips #santsujansinghjischool