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Last night’s dinner was yummy, but by late evening, I was so hungry. My blood glucose has dropped, at times, by 128 points, while slowly consistently dropping overall.
Fourth day in and the numbers are slowing dropping.....and I’m dropping weight at the same time.
I even went to Starbucks to get coffee for Lindsey and I wasn’t even tempted.
Homemade Coffee Cream Soda's Top Layer Spreading Downward Naturally.
When I was a kid spending summers at the beach in Brooklyn, I loved ordering egg creams at the soda fountains. They had no egg and no cream. They were made wth chocolate, seltzer, and milk. Everything was very cold.
The semi whipped cream was colder when I slowly added it on top, so it descended a wee bit.
I like it to let it mix mix naturally. feel free to stir it if you prefer.
I am allowed to have homemade coffee cream sodas on the Dr. Atkins diet. Well, not really. He frowns on caffeine. This would be okay using ground decaf coffee.
Ingredients;
#Fresh Brewed Starbucks and Dunkin Donuts Dark Roast Coffees
#Seltzer from the fridge
#Muscle Milk 100 - Vanilla
#Homemade Semi-Whipped Heavy Cream
#Last, add ice to individual taste to make it as cold as you like while keeping the fizz.
Amounts vary according to the individual's taste.
I partially whip the cream by half filling a small bottle and shaking vigorously for about a minute. You can feel when It is whipped enough. Practice helps. Whipped or not, it is always delicious.
At the end, sprinkle on pumpkin pie spices: These come prepackaged or separately: cinnamon, ginger nutmeg, allspice, cloves, cardamon, and vanilla bean extract.
The Muscle Milk is used because it is a vitamin and protein supplement.
IMG_7178 - Version 2
Io is the innermost of the four Galilean moons of the planet Jupiter and has over 400 active volcanoes, Io is the most geologically active object in the Solar System.
Homemade Coffee Cream Soda's Top Layer Spreading Downward Naturally.
When I was a kid spending summers at the beach in Brooklyn, I loved ordering egg creams at the soda fountains. They had no egg and no cream. They were made wth chocolate, seltzer, and milk. Everything was very cold.
The semi whipped cream was colder when I slowly added it on top, so it descended a wee bit.
I like it to let it mix mix naturally. feel free to stir it if you prefer.
I am allowed to have homemade coffee cream sodas on the Dr. Atkins diet. Well, not really. He frowns on caffeine. This would be okay using ground decaf coffee.
Ingredients;
#Fresh Brewed Starbucks and Dunkin Donuts Dark Roast Coffees
#Seltzer from the fridge
#Muscle Milk 100 - Vanilla
#Homemade Semi-Whipped Heavy Cream
#Last, add ice to individual taste to make it as cold as you like while keeping the fizz.
Amounts vary according to the individual's taste.
I partially whip the cream by half filling a small bottle and shaking vigorously for about a minute. You can feel when It is whipped enough. Practice helps. Whipped or not, it is always delicious.
At the end, sprinkle on pumpkin pie spices: These come prepackaged or separately: cinnamon, ginger nutmeg, allspice, cloves, cardamon, and vanilla bean extract.
The Muscle Milk is used because it is a vitamin and protein supplement.
Homemade Coffee Cream Soda's Top Layer Spreading Downward Naturally.
When I was a kid spending summers at the beach in Brooklyn, I loved ordering egg creams at the soda fountains. They had no egg and no cream. They were made wth chocolate, seltzer, and milk. Everything was very cold.
The semi whipped cream was colder when I slowly added it on top, so it descended a wee bit.
I like it to let it mix mix naturally. feel free to stir it if you prefer.
I am allowed to have homemade coffee cream sodas on the Dr. Atkins diet. Well, not really. He frowns on caffeine. This would be okay using ground decaf coffee.
Ingredients;
#Fresh Brewed Starbucks and Dunkin Donuts Dark Roast Coffees
#Seltzer from the fridge
#Muscle Milk 100 - Vanilla
#Homemade Semi-Whipped Heavy Cream
#Last, add ice to individual taste to make it as cold as you like while keeping the fizz.
Amounts vary according to the individual's taste.
I partially whip the cream by half filling a small bottle and shaking vigorously for about a minute. You can feel when It is whipped enough. Practice helps. Whipped or not, it is always delicious.
At the end, sprinkle on pumpkin pie spices: These come prepackaged or separately: cinnamon, ginger nutmeg, allspice, cloves, cardamon, and vanilla bean extract.
The Muscle Milk is used because it is a vitamin and protein supplement.
IMG_7160 - Version 2
I stopped by Target to pick up a couple of this year's Jones Soda Holiday Packs. I'll probably sell one pack on eBay. Haven't tasted them yet, but will report when I have had the chance to try them out.
The recipe for this dish is available on my blog Jackie's Happy Plate: jackieshappyplate.com/2013/06/09/low-carb-mexican-hot-dog...
The recipe for this dish can be found on my blog Jackie's Happy Plate: jackieshappyplate.com/2013/06/09/low-carb-mexican-hot-dog...
Pan fried Salmon fillet in a light pak choy broth.
Pig cooked this.
Sometimes I prefer a light meal during summer time.
Solo lunch at an old-school tapas bar in Waterloo.
Had the following-
A complimentary croqueta.
A glass of Manzanilla, Fernando de Castilla.
A fantastic garlicky rabbit number.
Mixed fried fish platter (cod, sardine, whitebait, squid and prawns).
A carafe of excellent but potent ‘Leonor’ Palo Cortado, 12 Year Old, Gonzalez Byass.
One and a half hours later I was suitably pissed because I failed to order some carbs to go with the above.
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**This item is not available in Hawaii.
This veggie has long gone unnoticed and now it’s taking center stage in so many dishes and for good reason! It’s available everywhere, so easy to break down, and takes on a myriad of flavors so easily! Give this parmesan cauliflower recipe a try – you won’t regret it! >>>https://bit.ly/3qtzYIH
Venue: Oishii Sushi Bar
Shop 2/70 Pinelands Rd Sunnybank Hills, Brisbane, Queensland, Australia 4109
Meal: Sashimi salad - tuna, prawn, squid, fish roe, salmon, salad. $18
Taken with nex 5n + 16mm f2.8
Sirloin, fried eggs , mustard and no carbs.
Paired with a most pleasant red table wine from @ostiane_trevallon via @huntsworth_wine
Thanks to @hawksmoorrestaurants for their Monday Wine Club.
NB video quality is poor due to the dimly lit dining rooms of all Hawksmoor venues, the humble iPhone SE was really struggling with the focusing and white balance.
Mozart's Piano Sonata no. 16 'Facile', K. 545 - II. Andante performed by Simone Renzi.
Hey, this stuff DOES taste more like Coca-Cola than Diet Coke does! I like it! Sweetened with phenylalanine and Acesulfame Potassium.
Eggs, bacon and shit coffee, £5.
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#mrwongsdayoff #breakfast #nocarbs #friedeggs #bacon #brownsauce #greasyspoon #runnyeggs #golborneroad #eeeeeats #instafood #londoneats #londonfood #englishfood #englishbreakfast #oldgit #wobble #cheapeats
No Bolus Necessary:
I made this lovely plate of bacon wrapped eggs with spinach and goat cheese on top.
This pizza is amazing. The crust is made entirely out of cheese! I love bread & thought I'd miss the traditional pizza crust, but this is by far my favorite pizza ever! It was invented by this guy in Iowa. They only sell it at Hy-Vee grocery stores or on-line at VanHarden.com. I couldn't find it the other day at the store and I about freaked out, but they just moved it to a new section. We like the plain cheese and we also like it with our own added toppings of fresh veggies. MMmmmmm! Just had to share the love!