Simple yet often mislead information can make things really hard for you. . Though a lot of people now know that there is nothing unnatural or synthetic in whey protein still a huge population still carry wrong information. . This is how whey protein is made - The milk is separated into cheese and liquid whey. The whey is filtered to remove fat, carbohydrate, water, etc. Once filtered, the whey is spray dried into a powder. . Now it doesn’t mean by just consuming a scoop of whey will provide you any results. It will be of a very big help when combined with a well calculated diet according to your physical needs. . Hope this’ll give a little clarity 😇 . . . . . . . . . . #wheyprotein #wheyisolate #nutritiontips #mythbusters #aesthetics #veins #veinsfordays #leanbody #lowfat #menwithabs #abs #boys #aestheticboys #supplementation #nbnutrition #nbprepcoach #fitnesstips #fitforlife #fitindians

My secret is simple, I work hard 🐍 . And I want it more than anything else . Hope everybody is back to the daily grind after the holidays 😇 . P.S - bulk phase is still on, shredz coming soon 💭 . . . . . . . . . . #cobraback #backday #postworkout #flexfriday #backattack #bulkingseason #offseason #mirin #aesthetics #aestheticboy #indianaesthetics #nbnutrition #nbprepcoach #menslifestyle #fitnessmodel #surat

2 years of sticking around and believing in myself. . Don’t close your windows and be deprived of sunlight just because you don’t want to clean the dirt that enters with it. . Go through and grow through. . Hope everybody is high on self belief today 😇 . P.S - I was 19 here on the right. . . . . . . . . . . #consistency #consistencyiskey #triceps #transformation #selfbelief #selfbuilt #relentless #dailymotivation #dailygrind #everydamnday #fridaymotivation #mensphysique #fitnessmotivation #fitnessjourney #teenagebodybuilding #nbprepcoach #nbnutrition