View allAll Photos Tagged multifidus

for a happy and sunny Weekend!

 

Unknown insect enjoying an African Buttercup (Ranunculus multifidus Forssk.) in front of our tent at Flyctcher Lake Lagarja tented camp, Ndutu and Masek Lake Area, Ngorongoro Conservation Area, Tanzania, Africa

 

Any hint concerning ID would be appreciated ;-)

Helleborus multifidus Vis. ssp. istriacus Istarski kukurijek Jag 7763 Bot, (Jagoda) 20200503 MladLidKatarina

www.inaturalist.org/observations/45666319

Holothurie à fourrure

Furry sea cucumber

St Kitts , caraïbes hollandaises

St Kitts, Dutch Caribbean

Schizophyllum commune (« Schizophyllus communis ») Fries, 1815 = Agaricus alneus Linnaeus, 1755 = Agaricus alneus Reichard, 1780 = Agaricus multifidus Batsch, 1786 = Apus alneus (Linnaeus) S.F. Gray, 1821 = Daedalea commune (Fries) P. Kummer, 1871 = Merulius alneus (Linnaeus) J.F. Gmelin, 1792 = Merulius alneus Schumacher, 1803 = Merulius communis (Fries) Spirin & Zmitrovich, 2004 = Scaphophorum agaricoides Ehrenberg, 1820 = Schizophyllum alneum (Linnaeus) J. Schröter, 1889 = Schizophyllum alneum (Schumacher) O. Kuntze, 1898 = Schizophyllum alneum forma alneum (Linnaeus) J. Schröter, 1889 = Schizophyllum alneum forma radiatum Pilát, 1936 = Schizophyllum alneus (Linnaeus) O. Kuntze, 1898 = Schizophyllum commune forma commune Fries, 1815 = Schizophyllum commune forma stipitatum L Krieger, 1922 = Schizophyllum commune var. commune Fries, 1815 = Schizophyllum commune var. longii R. Parisi, 1934 = Schizophyllum commune var. multifidum (Batsch) Cooke, 1892 = Schizophyllum commune var. palmatum Debeaux, 1880 = Schizophyllum multifidum (Batsch) Fries, 1875 = Schizophyllum multifidum var. digitatum Ellis & T. Macbride, 1896 = Schizophyllum multifidum var. multifidum (Batsch) Fries, 1875, le (la) schizophylle commun(e).

... for a HBW !

 

Blossom of African Buttercup (Ranunculus multifidus Forssk.) in front of our tent at Flyctcher Lake Lagarja tented camp,

Ndutu and Masek Lake Area, Ngorongoro Conservation Area, Tanzania, Africa

 

Thanks to my friend Nick for correct ID !

 

Minolta MD Rokkor 50mm/F1.4 with Extension Tube

 

"ヘレボルス・ムルチフィダス" Helleborus Multifidus @ My garden's

Holothurie à fourrure

Furry sea cucumber

St Kitts , caraïbes hollandaises

St Kitts, Dutch Caribbean

Magazine of botany and register of flowering plants [J. Paxton], vol. 7: p. 103 (1839)

 

From the Swallowtail Garden Seeds collection of botanical photographs and illustrations. We hope you will enjoy these images as much as we do.

Holothurie à fourrure

Furry sea cucumber

St Eustache, caraïbes hollandaises

St Eustatius, Dutch Caribbean

If you were looking for ways to both strengthen and increase stability of the musculature of the spine one could perform various exercises, but there is only one solution that doesn't require any kind of exercise - active sitting on SpinaliS chairs. Strengthen your core muscles while sitting!

 

SpinaliS Spider Series Chair is one of the most popular models in Canada:

www.spinalis-chairs.ca/spinalis-chairs/spider/

 

Any type of prolonged poor posture will, over time, substantially increase the risk of developing back pain. Examples include slouching over a computer keyboard, driving hunched over the steering wheel, lifting improperly. SpinaliS chairs will take care of your bad posture and will improve it very fast.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Core stability refers to a person's ability to stabilise their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The bodies core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm. The minor muscles involved include the latissimus dorsi, gluteus maximus, and trapezius. Notably, breathing, including the action of the diaphragm, can significantly influence the posture and movement of the core; this is especially apparent in regard to extreme ranges of inhalation and exhalation. On this basis, how a person is breathing may influence their ability to control their core.

 

Some researchers have argued that the generation of intra-abdominal pressure, caused by the activation of the core muscles and especially the transversus abdominis, may serve to lend support to the lumbar spine.

 

Typically, the core is associated with the body's center of gravity, which is over the region of the second sacral vertebrae groups and stability is associated with isometric or static strength. In addition, it is the lumbar spine that is primarily responsible for posture and stability thus providing the strength needed for the stability especially utilized in dynamic sports.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Écosse, Nunavut, Ontario, Île-du-Prince-Édouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy – your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#SpinaliS #SpinaliSCanada #pelvicmuscles #floormuscles #transversusabdominis #multifidus #internalobliques #externalobliques #obliques #rectusabdominis #erectorspinae #sacrospinalis #longissimusthoracis #diaphragm #latissimusdorsi #gluteusmaximus #trapezius #improvecoremuscles #coremuscles #howtoimprove #improve #activesitting #dynamicsitting #Canada #midsection

Active or fit sitting occurs when seating allows or encourages the seated occupant to move. Also referred to as dynamic sitting, the concept is that flexibility and movement while sitting can be beneficial to the human body and make some seated tasks easier to perform. One of the best options on the market is SpinaliS Basic Series Chairs:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

High cholesterol, lower back pain, colon cancer and slow blood circulation are just a few of the problems caused by sitting on a regular chair. Only SpinaliS chairs allow you to avoid all of these problems and to stay fit.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Loughborough University and the University of Leicester have found incredibly strong evidence linking excessive sitting to poor health: compared to people who sit the least, those who spend most time in a chair have a 112 per cent higher risk of developing diabetes, a 147 per cent higher risk of suffering "cardiovascular events" such as strokes and a 49 per cent increased risk of death from any cause.

 

Sadly, many chairs, even "ergonomic" ones, are designed such that your pelvis tilts backwards and throws your back into the backrest. Chairs that naturally tilt backwards further exacerbate this tendency. Granted, these chairs feel comfortable because they naturally force you to depend upon the support of the backrest, and that is relaxing. But such dependence upon support will lead to atrophy and deeper dependence.

 

You want a chair that naturally holds your pelvis in a neutral upright position and makes it easy to hold your spine up. This will make it easier to sit up without continual use of the backrest, enabling your back to stay active and strong. In fact, a backrest should be exactly what its name implies – a tool used to rest your back when it is tired, not something that you use continually the entire time you are sitting.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Écosse, Nunavut, Ontario, Île-du-Prince-Édouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy – your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#activesitting #fitsiting #dynamicsitting #active #fit #dynamic #health #fitness #canada #spinalis #spinaliscanada #chairforactivesitting #chairforfitsitting #chairfordynamicsitting #motivation #healthy #lifestyle #officelife #healthyoffice #healthybody #healthymind #healthyback #review #spinalisreview #chairreview #howtostayfit

 

Just for you, Moik.

 

I know you're a vegan.

 

Pity the fool.

 

But, I did have some broccoli & fungus.

 

Are you happy now?

 

;-p

 

For those whom are curious, a Porterhouse steak is not merely a large T-bone steak. While it is cut from the same portion of the carcass, the Porterhouse - while it is often larger - is cut from the forward portion of the rib, while the T-bone cut is the rearward portion.

 

As well, because it is cut from the forward portion, the Porterhouse contains a large portion of the tenderloin, and is portion of the short loin along the sirloin. T-bone steaks do NOT contain a large portion of the tenderloin.

 

For the anatomically minded, the proper terms for the muscle groups mentioned are:

1. Psoas major - the tenderloin portion

2. Longissimus dorsi - the vertical portion along the bone on the long side of the steak

3. Gluteus medius - the outer portion of the large part, immediately adjacent the longissiumus dorsi (you'll recall the gluteus in humans is the buttocks)

4. Multifidus dorsi - the upper portion above the T-shaped bone, and typically located with 1, 2 & 3

 

Recall also that "dorsi" and "dorsal" refer to the upper portion, as in, for example, the dorsal fin of a fish.

From the Swallowtail Garden Seeds collection of botanical photographs and illustrations. We hope you will enjoy these images as much as we do.

CarlZeiss Y/Contax Planar T*1.4/50

w/ Extension Tube

 

Helleborus Multifidus "ヘレボルス・ムルチフィダス" @ My Little garden

If you were looking for ways to both strengthen and increase stability of the musculature of the spine one could perform various exercises, but there is only one solution that doesn't require any kind of exercise - active sitting on SpinaliS chairs. Strengthen your core muscles while sitting!

 

SpinaliS Spider Series Chair is one of the most popular models in Canada:

www.spinalis-chairs.ca/spinalis-chairs/spider/

 

Any type of prolonged poor posture will, over time, substantially increase the risk of developing back pain. Examples include slouching over a computer keyboard, driving hunched over the steering wheel, lifting improperly. SpinaliS chairs will take care of your bad posture and will improve it very fast.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Core stability refers to a person's ability to stabilise their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The bodies core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm. The minor muscles involved include the latissimus dorsi, gluteus maximus, and trapezius. Notably, breathing, including the action of the diaphragm, can significantly influence the posture and movement of the core; this is especially apparent in regard to extreme ranges of inhalation and exhalation. On this basis, how a person is breathing may influence their ability to control their core.

 

Some researchers have argued that the generation of intra-abdominal pressure, caused by the activation of the core muscles and especially the transversus abdominis, may serve to lend support to the lumbar spine.

 

Typically, the core is associated with the body's center of gravity, which is over the region of the second sacral vertebrae groups and stability is associated with isometric or static strength. In addition, it is the lumbar spine that is primarily responsible for posture and stability thus providing the strength needed for the stability especially utilized in dynamic sports.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#SpinaliS #SpinaliSCanada #pelvicmuscles #floormuscles #transversusabdominis #multifidus #internalobliques #externalobliques #obliques #rectusabdominis #erectorspinae #sacrospinalis #longissimusthoracis #diaphragm #latissimusdorsi #gluteusmaximus #trapezius #improvecoremuscles #coremuscles #howtoimprove #improve #activesitting #dynamicsitting #Canada

www.messersmith.name/wordpress/2010/07/08/grass-and-water/

I was standing out in the front yard this morning watching the sun rise up steadily, much too bright for good sunrise shots, and I looked down at my feet. The warm wine light of the fat, yellow orb was casting a very curious glow on the vegetation and shallow harbour water inches in front of my toes. I started to think about it. I took a picture.

 

It's a very ordinary image. Yet, the familiarity of my surroundings give me context to extract much more from it than might be apparent to you:

 

The brown, twisty gnarls are the roots of my coconut trees. They are presently the only thing saving my front yard from melting into the rising waters of Madang Harbour.  The local sea level has risen at least twenty centimetres since we moved into our house twenty years ago. No, this isn't global warming. It's a local tectonic phenomena. We are on one end of a small plate which is tipping. Our end is going down. The gnarly roots speak to me.

 

The area at the edge of the water is almost daily flooded by boat wakes. The constant salting causes great stress to the grass at the edge of our lawn. The fresh grass shoots are vigorous and bright green.

 

All around me I can hear the splashing of fish. At this time of the morning predators are coming into water only ankle-deep and driving prey up toward the shore. I remind myself of the small life and death struggles taking place within a couple of metres from where I stand.

 

How much can you pack into an image.? I guess it depends on who is looking at it and what associations they can make.

 

Well, enough of the early morning moodiness. Have a look at this delightfully curly Feather Star (Comaster multifidus):

 

I didn't think much of this shot when I first saw it on the screen. The composition is not so bad, but the varying distances from the flash left me with some spots far too bright and others too dark. It took a bit of fiddling, but I finally reckoned it was good enough to show.

 

I love Sea Squirts of all kinds. One could easily make a career of cataloging the varieties within a half hour boat ride from my house. I don't know how you could make a living doing that, but it would be fun. These are Atriolum robustum:

 

I got some nice depth of field on this shot and the colour balance is spot-on. You are seeing exactly what I saw.

 

These are the same Reticulated Dascyllus (Dascyllus reticulatus)  on the same plate coral which I showed to you a few days ago in Sharp and Smooth:

 

It's just another frame from the same series. I like the depth in this one, though the general composition is not as good as the shot in the earlier post.

 

You've seen this exact Skunk Anemonefish (Amphiprion akallopisos)  before. I'm going to keep shooting him until I have him nailed down:

 

One might think that it would become boring doing hundreds (over 2,000 now) of dives in only a couple of dozen locations. I think it depends on what you expect from diving. For me it's about being with friends, feeling the stress melt away when I slip into Mother Ocean, and photography. You don't need to spend a lot of money travelling from place to palce like a well-heeled gypsy to get these pleasures. I'm happy to stay at home and squeeze the lemons.

 

Here's two more of the Usual Suspects, Red and Black Anemonefish (Amphiprion melanopus):

 

I had some fun playing with the colours in this shot. I can see some areas which are distinctly fake. However, I decided to take some liberties with Mother Nature.

 

I just don't want Eunie to catch me. Shhhhhh . . .

CERVICAL MUSCLES - MULTIFIDUS

Cervical Spine Muscles Multifidus medical forensic information

 

DESCRIPTION

Multifidus consists of many fleshy and tendinous fasiculi lying within the groove at the sides of the spine of the vertebrae from the sacrum to the axis. The latin word multus means many, findo means to cleave. medical forensic information.

 

ORIGIN

Multifidus originates on the posterior sacrum from the fourth sacral foramen, from the aponeurosis of erector spinae, the posterior superior iliac spine and dorsal sacro-iliac ligaments, from all lumbar mamillary processes, all thoracic transverse processes and the articular processes of the lower four vertebrae. medical forensic information.

 

INSERTION

Multifidus inserts into the length of the spine of the vertebrae above. The deepest fibres insert into the vertebrae directly above. The intermediate fibres insert into the second or third vertebrae above. The superficial fibres insert into the third or fourth vertebrae above.

 

INNERVATION

Multifidus is innervated by the dorsal rami of spinal nerves. medical forensic information.

 

BLOOD SUPPLY

Multifidus is supplied by muscular branches of the aorta.

 

ACTION

Multifidus stabilises adjoining vertebrae, and controls their movement during movement of the whole vertebral column. This allows more effective action of the long back muscles. In theory it can also extend, laterally flex and rotate the vertebral column.

Cervical Spine Muscles Multifidus medical forensic information

LUMBAR MUSCLES - MULTIFIDUS

Lumbar Spine Muscles Multifidus trial exhibit information

 

DESCRIPTION

Multifidus consists of many fleshy and tendinous fasiculi lying within the groove at the sides of the spine of the vertebrae from the sacrum to the axis. The latin word multus means many, findo means to cleave.

 

ORIGIN

Multifidus originates on the posterior sacrum from the fourth sacral foramen, from the aponeurosis of erector spinae, the posterior superior iliac spine and dorsal sacro-iliac ligaments, from all lumbar mamillary processes, all thoracic transverse processes and the articular processes of the lower four vertebrae. trial exhibit information.

 

INSERTION

Multifidus inserts into the length of the spine of the vertebrae above. The deepest fibres insert into the vertebrae directly above. The intermediate fibres insert into the second or third vertebrae above. The superficial fibres insert into the third or fourth vertebrae above.

 

INNERVATION

Multifidus is innervated by the dorsal rami of spinal nerves. trial exhibit information.

 

BLOOD SUPPLY

Multifidus is supplied by muscular branches of the aorta.

 

ACTION

Multifidus stabilises adjoining vertebrae, and controls their movement during movement of the whole vertebral column. This allows more effective action of the long back muscles. In theory it can also extend, laterally flex and rotate the vertebral column.

Lumbar Spine Muscles Multifidus trial exhibit information

CERVICAL MUSCLES - MULTIFIDUS

Cervical Spine Muscles Multifidus medical evidence images

 

DESCRIPTION

Multifidus consists of many fleshy and tendinous fasiculi lying within the groove at the sides of the spine of the vertebrae from the sacrum to the axis. The latin word multus means many, findo means to cleave. medical evidence images.

 

ORIGIN

Multifidus originates on the posterior sacrum from the fourth sacral foramen, from the aponeurosis of erector spinae, the posterior superior iliac spine and dorsal sacro-iliac ligaments, from all lumbar mamillary processes, all thoracic transverse processes and the articular processes of the lower four vertebrae.

 

INSERTION

Multifidus inserts into the length of the spine of the vertebrae above. The deepest fibres insert into the vertebrae directly above. The intermediate fibres insert into the second or third vertebrae above. The superficial fibres insert into the third or fourth vertebrae above. medical evidence images.

 

INNERVATION

Multifidus is innervated by the dorsal rami of spinal nerves.

 

BLOOD SUPPLY

Multifidus is supplied by muscular branches of the aorta.

 

ACTION

Multifidus stabilises adjoining vertebrae, and controls their movement during movement of the whole vertebral column. This allows more effective action of the long back muscles. In theory it can also extend, laterally flex and rotate the vertebral column.

Cervical Spine Muscles Multifidus medical evidence images

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

CERVICAL MUSCLES - MULTIFIDUS

Cervical Spine Muscles Multifidus medical education

 

DESCRIPTION

Multifidus consists of many fleshy and tendinous fasiculi lying within the groove at the sides of the spine of the vertebrae from the sacrum to the axis. The latin word multus means many, findo means to cleave.

 

ORIGIN

Multifidus originates on the posterior sacrum from the fourth sacral foramen, from the aponeurosis of erector spinae, the posterior superior iliac spine and dorsal sacro-iliac ligaments, from all lumbar mamillary processes, all thoracic transverse processes and the articular processes of the lower four vertebrae. medical education.

 

INSERTION

Multifidus inserts into the length of the spine of the vertebrae above. The deepest fibres insert into the vertebrae directly above. The intermediate fibres insert into the second or third vertebrae above. The superficial fibres insert into the third or fourth vertebrae above. medical education.

 

INNERVATION

Multifidus is innervated by the dorsal rami of spinal nerves.

 

BLOOD SUPPLY

Multifidus is supplied by muscular branches of the aorta.

 

ACTION

Multifidus stabilises adjoining vertebrae, and controls their movement during movement of the whole vertebral column. This allows more effective action of the long back muscles. In theory it can also extend, laterally flex and rotate the vertebral column.

Cervical Spine Muscles Multifidus medical education

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

LUMBAR MUSCLES - MULTIFIDUS

Lumbar Spine Muscles Multifidus attorney information

 

DESCRIPTION

Multifidus consists of many fleshy and tendinous fasiculi lying within the groove at the sides of the spine of the vertebrae from the sacrum to the axis. The latin word multus means many, findo means to cleave.

 

ORIGIN

Multifidus originates on the posterior sacrum from the fourth sacral foramen, from the aponeurosis of erector spinae, the posterior superior iliac spine and dorsal sacro-iliac ligaments, from all lumbar mamillary processes, all thoracic transverse processes and the articular processes of the lower four vertebrae. attorney information.

 

INSERTION

Multifidus inserts into the length of the spine of the vertebrae above. The deepest fibres insert into the vertebrae directly above. The intermediate fibres insert into the second or third vertebrae above. The superficial fibres insert into the third or fourth vertebrae above.

 

INNERVATION

Multifidus is innervated by the dorsal rami of spinal nerves. attorney information.

 

BLOOD SUPPLY

Multifidus is supplied by muscular branches of the aorta.

 

ACTION

Multifidus stabilises adjoining vertebrae, and controls their movement during movement of the whole vertebral column. This allows more effective action of the long back muscles. In theory it can also extend, laterally flex and rotate the vertebral column.

Lumbar Spine Muscles Multifidus attorney information

If you were looking for ways to both strengthen and increase stability of the musculature of the spine one could perform various exercises, but there is only one solution that doesn't require any kind of exercise - active sitting on SpinaliS chairs. Strengthen your core muscles while sitting!

 

SpinaliS Spider Series Chair is one of the most popular models in Canada:

www.spinalis-chairs.ca/spinalis-chairs/spider/

 

Any type of prolonged poor posture will, over time, substantially increase the risk of developing back pain. Examples include slouching over a computer keyboard, driving hunched over the steering wheel, lifting improperly. SpinaliS chairs will take care of your bad posture and will improve it very fast.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Core stability refers to a person's ability to stabilise their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The bodies core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm. The minor muscles involved include the latissimus dorsi, gluteus maximus, and trapezius. Notably, breathing, including the action of the diaphragm, can significantly influence the posture and movement of the core; this is especially apparent in regard to extreme ranges of inhalation and exhalation. On this basis, how a person is breathing may influence their ability to control their core.

 

Some researchers have argued that the generation of intra-abdominal pressure, caused by the activation of the core muscles and especially the transversus abdominis, may serve to lend support to the lumbar spine.

 

Typically, the core is associated with the body's center of gravity, which is over the region of the second sacral vertebrae groups and stability is associated with isometric or static strength. In addition, it is the lumbar spine that is primarily responsible for posture and stability thus providing the strength needed for the stability especially utilized in dynamic sports.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#SpinaliS #SpinaliSCanada #pelvicmuscles #floormuscles #transversusabdominis #multifidus #internalobliques #externalobliques #obliques #rectusabdominis #erectorspinae #sacrospinalis #longissimusthoracis #diaphragm #latissimusdorsi #gluteusmaximus #trapezius #improvecoremuscles #coremuscles #howtoimprove #improve #activesitting #dynamicsitting #Canada #midsection

SpinaliS Office Chair for Active Sitting: Strengthen Your Core While You Sit

 

SpinaliS chairs for active sitting allow you to work out your core muscles while sitting. You are very limited at the corporate, business or home office in terms of doing your cardio, walking, riding a bike, doing a plank, stretching, twisting or do any other similar activity continuously, but you can sit on the SpinaliS chair and make all the difference. Our patented technology does the work for you without you doing a thing.

 

We have chairs of all sizes and for all body types. Consult the diagram and get your perfect fit:

www.spinalis-chairs.ca/spinalis-chairs/

 

The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm. The minor muscles involved include the latissimus dorsi, gluteus maximus, and trapezius. Notably, breathing, including the action of the diaphragm, can significantly influence the posture and movement of the core; this is especially apparent in regard to extreme ranges of inhalation and exhalation. On this basis, how a person is breathing may influence their ability to control their core.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Écosse, Nunavut, Ontario, Île-du-Prince-Édouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy – your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Chairs for Active Sitting to Eliminate Back Pain and Improve Posture - FREE SHIPPING in Canada

 

#activesitting #active #sitting #healthy #health #spinalis #spinaliscanada #canada #coremuscles #core #strongcore #excercisecore #corelife #lifestyle #fitlife #goodlife #greatlife #healtylife #healthlife #fitbody #nomorebackpain #nobackpain #backpain

 

Source of the music: soundcloud.com/nicolai-heidlas

   

www.medilaw.tv - physiotherapy animations, Shows the location of multifidus in the cervical spine.

LUMBAR MUSCLES - MULTIFIDUS

Lumbar Spine Muscles Multifidus trial evidence images

 

DESCRIPTION

Multifidus consists of many fleshy and tendinous fasiculi lying within the groove at the sides of the spine of the vertebrae from the sacrum to the axis. The latin word multus means many, findo means to cleave. trial evidence images.

 

ORIGIN

Multifidus originates on the posterior sacrum from the fourth sacral foramen, from the aponeurosis of erector spinae, the posterior superior iliac spine and dorsal sacro-iliac ligaments, from all lumbar mamillary processes, all thoracic transverse processes and the articular processes of the lower four vertebrae.

 

INSERTION

Multifidus inserts into the length of the spine of the vertebrae above. The deepest fibres insert into the vertebrae directly above. The intermediate fibres insert into the second or third vertebrae above. The superficial fibres insert into the third or fourth vertebrae above. trial evidence images.

 

INNERVATION

Multifidus is innervated by the dorsal rami of spinal nerves.

 

BLOOD SUPPLY

Multifidus is supplied by muscular branches of the aorta. trial evidence images.

 

ACTION

Multifidus stabilises adjoining vertebrae, and controls their movement during movement of the whole vertebral column. This allows more effective action of the long back muscles. In theory it can also extend, laterally flex and rotate the vertebral column.

Lumbar Spine Muscles Multifidus trial evidence images

Gordon Hendler, John E. Miller, David L. Pawson, Porter M. Kier. Sea stars, sea urchins, and allies : echinoderms of Florida and the Caribbean. Washington: Smithsonian Institution Press, 1995. Print. Page 279

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

Active or fit sitting occurs when seating allows or encourages the seated occupant to move. Also referred to as dynamic sitting, the concept is that flexibility and movement while sitting can be beneficial to the human body and make some seated tasks easier to perform. One of the best options on the market is SpinaliS Basic Series Chairs:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

High cholesterol, lower back pain, colon cancer and slow blood circulation are just a few of the problems caused by sitting on a regular chair. Only SpinaliS chairs allow you to avoid all of these problems and to stay fit.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Loughborough University and the University of Leicester have found incredibly strong evidence linking excessive sitting to poor health: compared to people who sit the least, those who spend most time in a chair have a 112 per cent higher risk of developing diabetes, a 147 per cent higher risk of suffering "cardiovascular events" such as strokes and a 49 per cent increased risk of death from any cause.

 

Sadly, many chairs, even "ergonomic" ones, are designed such that your pelvis tilts backwards and throws your back into the backrest. Chairs that naturally tilt backwards further exacerbate this tendency. Granted, these chairs feel comfortable because they naturally force you to depend upon the support of the backrest, and that is relaxing. But such dependence upon support will lead to atrophy and deeper dependence.

 

You want a chair that naturally holds your pelvis in a neutral upright position and makes it easy to hold your spine up. This will make it easier to sit up without continual use of the backrest, enabling your back to stay active and strong. In fact, a backrest should be exactly what its name implies â a tool used to rest your back when it is tired, not something that you use continually the entire time you are sitting.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#activesitting #fitsiting #dynamicsitting #active #fit #dynamic #health #fitness #canada #spinalis #spinaliscanada #chairforactivesitting #chairforfitsitting #chairfordynamicsitting #motivation #healthy #lifestyle #officelife #healthyoffice #healthybody #healthymind #healthyback #review #spinalisreview #chairreview #howtostayfit

If you were looking for ways to both strengthen and increase stability of the musculature of the spine one could perform various exercises, but there is only one solution that doesn't require any kind of exercise - active sitting on SpinaliS chairs. Strengthen your core muscles while sitting!

 

SpinaliS Spider Series Chair is one of the most popular models in Canada:

www.spinalis-chairs.ca/spinalis-chairs/spider/

 

Any type of prolonged poor posture will, over time, substantially increase the risk of developing back pain. Examples include slouching over a computer keyboard, driving hunched over the steering wheel, lifting improperly. SpinaliS chairs will take care of your bad posture and will improve it very fast.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Core stability refers to a person's ability to stabilise their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The bodies core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability include the pelvic floor muscles, transversus abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm. The minor muscles involved include the latissimus dorsi, gluteus maximus, and trapezius. Notably, breathing, including the action of the diaphragm, can significantly influence the posture and movement of the core; this is especially apparent in regard to extreme ranges of inhalation and exhalation. On this basis, how a person is breathing may influence their ability to control their core.

 

Some researchers have argued that the generation of intra-abdominal pressure, caused by the activation of the core muscles and especially the transversus abdominis, may serve to lend support to the lumbar spine.

 

Typically, the core is associated with the body's center of gravity, which is over the region of the second sacral vertebrae groups and stability is associated with isometric or static strength. In addition, it is the lumbar spine that is primarily responsible for posture and stability thus providing the strength needed for the stability especially utilized in dynamic sports.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#SpinaliS #SpinaliSCanada #pelvicmuscles #floormuscles #transversusabdominis #multifidus #internalobliques #externalobliques #obliques #rectusabdominis #erectorspinae #sacrospinalis #longissimusthoracis #diaphragm #latissimusdorsi #gluteusmaximus #trapezius #improvecoremuscles #coremuscles #howtoimprove #improve #activesitting #dynamicsitting #Canada #midsection

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

1/11/09 This is for a project in one of my classes. We're learning the Lumbar, SI/pelvis, and hip exams in the next 7 weeks, and we each do a project on a physical therapy diagnosis. MTrPs are special "knots" in your muscles, like normal knots, but can refer to strange places. This is the multifidus MTrP, which can mask as abdominal or coccygeal/anal pain. Fun times :D

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

Active or fit sitting occurs when seating allows or encourages the seated occupant to move. Also referred to as dynamic sitting, the concept is that flexibility and movement while sitting can be beneficial to the human body and make some seated tasks easier to perform. One of the best options on the market is SpinaliS Basic Series Chairs:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

High cholesterol, lower back pain, colon cancer and slow blood circulation are just a few of the problems caused by sitting on a regular chair. Only SpinaliS chairs allow you to avoid all of these problems and to stay fit.

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

Loughborough University and the University of Leicester have found incredibly strong evidence linking excessive sitting to poor health: compared to people who sit the least, those who spend most time in a chair have a 112 per cent higher risk of developing diabetes, a 147 per cent higher risk of suffering "cardiovascular events" such as strokes and a 49 per cent increased risk of death from any cause.

 

Sadly, many chairs, even "ergonomic" ones, are designed such that your pelvis tilts backwards and throws your back into the backrest. Chairs that naturally tilt backwards further exacerbate this tendency. Granted, these chairs feel comfortable because they naturally force you to depend upon the support of the backrest, and that is relaxing. But such dependence upon support will lead to atrophy and deeper dependence.

 

You want a chair that naturally holds your pelvis in a neutral upright position and makes it easy to hold your spine up. This will make it easier to sit up without continual use of the backrest, enabling your back to stay active and strong. In fact, a backrest should be exactly what its name implies â a tool used to rest your back when it is tired, not something that you use continually the entire time you are sitting.

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#activesitting #fitsiting #dynamicsitting #active #fit #dynamic #health #fitness #canada #spinalis #spinaliscanada #chairforactivesitting #chairforfitsitting #chairfordynamicsitting #motivation #healthy #lifestyle #officelife #healthyoffice #healthybody #healthymind #healthyback #review #spinalisreview #chairreview #howtostayfit

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

Get a SpinaliS Canada Basic Series chair for your kid:

www.spinalis-chairs.ca/spinalis-chairs/basic/

 

For more info call 844 777 0489

or drop by SpinaliS Vancouver store on

3619 West 4th Ave, Vancouver, BC, V6R 1P2

 

FREE Shipping Anywhere in Canada

Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Ãcosse, Nunavut, Ontario, Ãle-du-Prince-Ãdouard, Québec, Saskatchewan, Yukon)

 

Class I Medical Device

Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.

 

Abs and Back Workout

Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.

 

Back Pain Relief

SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN

 

Stylish Office Chairs

Design of the SpinaliS Chairs is an eye candy â your customers will definitely notice them!

 

Yoga Ball Alternative

It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.

 

Standing Desk Alternative

SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.

 

Who does use SpinaliS?

Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.

 

SpinaliS Canada

ph: 778 989 0637

www.spinalis.ca

Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada

 

#child #kid #children #forchild #forkid #forchildren #kids #forkids #chairforchild #chairforkid #chairforchildren #chairforkids #chairsforkids #chairsforchildren #chairsforkids #spinalis #spinaliscanada #bestchair #greatchair #healthychair #healthyback #healthyposture #posture #back

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