#photoshoot was postponed, so more practise time for #saree tying, which I'm #grateful for. Getting the hang of it, but capturing a picture takes a lot of patience!! Ah well, practice makes better 😌. #selfie #sareefashion #slovakia #bratislava #draping #fashion #design #mystyle #indianfashion #fabric #chiffon #indian #canadian #british #manjcarthigaser

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zelnikova_n: Now can't decide which I like more, the green or the red :-) nevermind, both look gorgeous, good luck with the photoshoot!

ankitgupta2you: Beautiful saree

munjeet_manj_carthigaser: Thanks again @ankitgupta2you - I've got it down to just over 10mins now :))

ankitgupta2you: What do you do? I'm a medical student

munjeet_manj_carthigaser: @ankitgupta2you - thanks for asking😌-I help those who are ready to find love within themselves. Beyond that, I write, design, cook, offer 1:1 training, voicework, etc...the usual 😉.

munjeet_manj_carthigaser: Thanks @zelnikova_n :))))) the actual colours will be baby pink, & royal blue. You won't see those til the shoot though 😉

storyinframes: Bewitching

jabongworld: Great!

From last weeks #photoshoot, here with uber #talented #makeup #artist @lubicakrajnakova ☺who did some serious #magic, turning me into a more #tradional #indian #women-could barely recognize myself!! 😉 #punjabi #canuck #slovenka #british #slovakia #bratislava #londonontario #londonengland #manjcarthigaser #freedom #freespirit #messenger #peace #love #light

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munjeet_manj_carthigaser: #instaslovakia #instadaily #ilovemyjob #nofilter

priology: You look #stunning!!

munjeet_manj_carthigaser: @priology--thank you sweetheart 😌

giverevolution: Thx 4 the follow !

nickysehra: Pretty in pink!!! 💗

beaux_beaux_: Pure beauty! ✨💛✨

munjeet_manj_carthigaser: @beaux_beaux_ bless you sweetheart - thank you 🙏🌞. @nickysehra - funny you said that, as the same was going through my mind- but thinking if the Barbies we used to have-the pretty in pink ones 😉 great minds, dear sis😘😘

Seems that #saree tying practice has become a nightly ritual. What do you think of this #colour? For good reason, it's one of the sarees we're going with for the #photoshoot- you'll see why ☺. I wasn't going to show the actual colours, BUT, my #photography doesn't compare to what @kardhordo's going to do!! #indian #slovenka #slovakia #canadian #british #creator #artist #designer #writer #fitness #foodie #fashion #design #creativity flows at #18 #manjcarthigaser

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zloska: I love that color!

nina007_98: @manj_maruska_carthigaser love the colour :)

kardhordo: Wau :-)

zelnikova_n: Gorgeous deep blue!

storyinframes: Love the colour

munjeet_manj_carthigaser: ❤thanks guys. I'm in love with this and the turquoise, as it falls so well, but the royal blue is my next pick 😉

munjeet_manj_carthigaser: @zloska @nina007_98 @kardhordo @zelnikova_n @storyinframes

Had a #springroll fascination over the weekend, with #sweet & #savory options, but THIS is what my #imagination was after: #chickencurry spring rolls over a bed of #veggies, sautéed in #ghee & #cumin, with a tangy surprise of #bryndza (sheep cheese), my favorite #slovak delight :))) Seriously #delicious #allnatural #wholefood & #madewithlove. #glutenfree #sugarfree #indian #ilovefood #ilovemyjob #ilovetocook #food #foodart #foodporn #foodnation #foodforkids #instafood #instayum #smartfood #nutritious #manjcarthigaser

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I'm on!! Pre-craziness #selfie😉. Head's fully out of the #clouds now, as I get it wrapped around tomorrow's #photoshoot, followed by preparations for a #mahoosive #catering gig on Saturday. 14 guests- 2 soups, 2 salads, 3 starters, 3 mains, 2 desserts, & my second right hand @b0lma ❤. It's going to be a wild week, and though I'm excited for it all, I look forward to getting back to #writing & #designing again :)))))) #letsroll #manjcarthigaser #artist #wordie #designer, #foodie #childoftheuniverse #love #ilovemyjob #ilovetocook #instadaily #bratislava #slovakia #british #canadian #london

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I forgive everyone and everything

For the lifetimes of suffering

These eyes have seen.

I am here and now

I choose to be free

I choose to let go

I choose to love me

A #message i received twice today; after I awoke, & again as I'm getting ready to #dream. 😌 #instacollage #wordporn #quotes #wordie #inspire #freedom #forgiveness #angels #love #lovethyself #manjcarthigaser #maruska #indian #canadian #british #slovak #spiritual #childoftheuniverse #universe #happy & at #peace

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birtesof: 💗💗💗

munjeet_manj_carthigaser: @birtesof 😘

Got the #travel bug...? If you've not picked a spot, come along to #bratislava #slovakia. A lovely city with a whole lotta #charm, located in the #heart of #europe with a very special #energy.🌞 AND, for an even better experience, come stay with me 😌. I've opened my doors to anyone, via #airbnb to have a more homely stay. Drop me a line via my website- #manj.carthigaser.com Looking forward to hosting you! 🌞#airbnb #travel #tourist #fly #getaway #holiday #tourism #local #instacollage #instadaily #instatravel

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munjeet_manj_carthigaser: Please pass on this post to any #friend in the #world who's coming to #centraleurope

munjeet_manj_carthigaser: #manjcarthigaser.com 😉

#hooponopono - an ancient #hawaiin method of #healing which I learned via @joevitale. These are the presice words that #piyarandsoleil (the main characters in my #fairytale), say to one another, after "The light became them and they, the light. Way up high they rose, Right out of sight. . Into the universe, Where they were created, Where they will always be, Existing freely, In love, and harmony. . And to one another they said, Without needing any cue; I'm sorry, Please Forgive Me, Thank You, I Love You. ❤ Piyar & Soleil- The End. #instacollage #love #freedom #peace #innerpeace #innerlove #angels #shadows, #darkness #light #tubesoflight #meditation #onelove #twinflames #spirit #spiritual #postive #energy #manjcarthigaser #artist #lover of #life #bratislava #slovakia #childoftheuniverse

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For now, I've decided to steer clear out of #tornado alley, my #kitchen! Yesterday's #catering gig was #phenomenol. There were so many very last minute #improvisations, but everyone was #happy. Forever #grateful for @b0lma - who I couldn't have done it without😌. Now, sipping on #peppermint tea, in the #sun on my #balcony, #justbeing. #ilovelife #ilovefood #ilovemyjob #manjcarthigaser #artist #dreamer #designer #foodie #writer #creator #creatorofdreams #soulwork #spirit #canadian #british #indian #slovenka #bratislava #slovakia

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bostranska: @manj_maruska_carthigaser dakujem, darling!!! you were an absolute star and what you did was amazing 👏😍☀️

munjeet_manj_carthigaser: 😘🌞🙏

munjeet_manj_carthigaser: @b0lma!! 😘🌞🙏

A #verse from my #fairytale, #piyarandsoleil #love #peace #freedom #twinflames #witch #universe #intuition #sun #betrayal #bratislava #slovakia #piyar #soleil #banskastiavnica #witch #karma #shadows & #demons #deceit #onelove #onceuponatime #happyending #manjcarthigaser

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munjeet_manj_carthigaser: #angels #meditation #hooponopono #wordporn

A very simple #meal, as you wish, either #soup or #pasta (without the pasta!!) I cut up a #leek into #linguine sized strips, boiled lightly, added #coconut milk #garam #masala, #carrots & #coriander. Took but a few minutes to cook, & sooooo #yummy! #easyfood #ilovefood #ilovemyjob #ilovetocook #foodie #instayum #instafood #instadaily #instaslovakia #healthy #delicious #glutenfree #sugarfree #dairyfree #allnatural #madewithlove #manjcarthigaser.com 😉

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So...remember my white bean springrolls from yesterday...? In procrastination, I rolled the leftover beans, into strips of leeks & coupled them with a soup made of the remaining leeks, with red peppers, mustard seeds & coconut milk (cooked in ghee). Well worth it 😌 #madewithlove #ilovefood #ilovemyjob #ilovetocook #allnatural #realfood #beans #curry #foodart #glutenfree #sugarfree #dairyfree #healthy #instayum #instafood #soulfood #foodie #foodporn #artist #manjcarthigaser is #procrastinating😩

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paragoddess1: 👌

munjeet_manj_carthigaser: @paragoddess1 - thanks love 🌞✨

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munjeet_manj_carthigaser: A #leftie #bass #guitar. Not mine, at that :)

A shot from my last #photoshoot under the beautiful #magnolia tree. Feel like I'm in a #fairytale with this one 😉. This ones for an upcoming book I'm being featured in along with other #foreigners in #slovakia. #fun stuff :)). Medicka #zahrada #bratislava #canuck #british #indian #punjabi. Now, back to work on my own fairytale! Will be putting up an #audio feed on my #website #manjcarthigaser.com #artist #love #peace #freedom

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munjeet_manj_carthigaser: #lifeisbeautiful becoming more & more #fairytale like 😊

Last nights #allnatural #dessert: cups of pure #joy, bursting with different #flavours, from #mandarins, #chocolate chip #cookiedough (fake😉), peanuts and, of course, #darkchocolate drizzled on top ☺. I totally #improvised, at last minute, combining two treats into one :)) #foodie #foodporn #healthytreats #ilovefood #ilovemyjob #ilovetocook #dreams #freedom #soulfood #madewithlove 😘

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munjeet_manj_carthigaser: #glutenfree #sugarfree (used #dates as #natural sweetener), & completely #dairyfree #realfood only 😌#manjcarthigaser

sassy_rk: Do you have a recipe blog? You should write a book x

munjeet_manj_carthigaser: @sassy_rk hello darling ☺I've a blog, (manj-carthigaser.blogspot.sk/?m=1) & though there are some recipes on it, it needs a mega update! The recipe book is coming, fairytale first 😉xx

These are some crazy tires #eyes closing soon after a whole day on my feet. First #catering gig was a huge #success 😌. Do what you #love and love what you do so you never have to #work again. #ilovemyjob #instadaily #selfie #peace #freedom #foodie #manjcarthigaser

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bpw4788: @manj_maruska_carthigaser Nice picture! I have a business opportunity that will change your financil situation, if interested, email me at bpw4788@gmail.com or text me at 316-871-9805.

zedsq: 👌👍

#lunch gets a little #creative again 😌. The usual ingredients combined in a not so usual way: I've got a #nest of #fries (made in #ghee), topped off with #spinach, which was gently cooked in #cumin. I added #sheep #cheese as an afterthought, which worked like a charm, and threw a couple #freerange #eggs over it all. Who said #healthy was boring...? #instayum #instafood #inspired #ilovefood #ilovemyjob #ilovetoeat #foodporn #food #madewithlove #glutenfree #sugarfree #allnatural #wholefood #homemade #manjcarthigaser 😘

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Best lighting ever-my old bathroom at my #parents place, couldn't resist the #selfie 😉. #eyes #nofilter #childoftheuniverse #manjcarthigaser #inspirateur ❤

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nickysehra: Loves is sista!! You look beautiful!! 💛💜💛💜💛💜💛💜💛💜💛💜

munjeet_manj_carthigaser: 😘😘😘😘😘 @nickysehra

munbali: It would have been nice to see u - would have loved to chat about food!!

munjeet_manj_carthigaser: I'll be back sooner than later @munbali 😉

After a few months hiatus, phase 2 of my #fairytale is done 😌. 4145 words, 188 verses & now onto phase 3-fine tuning, then finally #illustration time 🌞. Soooooo #excited about this ❤#project!!!

#children #twinflames #souls #reincarnation #love #shadows #demons #witch #angels #intuition #universe #kindredspirits #addiction #freedom #manjcarthigaser

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Still hooked on spring rolls :) Yesterday, the main ingredient used here, (white beans), was used to make #chocolate chip #cookiedough, and with the leftovers, I favored a #savory #lunch. Made a quick #curry, and it was an afterthought to go for #springroll 😉. Blitzed the #beans and used the #curry as Dipping sauce, plus fresh lime & coconut milk. Soooooo good, #homemade #madewithlove #realfood #ilovefood #ilovetocook #foodporn #glutenfree #sugarfree #dairyfree #nutritous #delicious #indian #instafood #instayum #instadaily #play with your #food!!!! #manjcarthigaser #artist

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nickysehra: Miss you already big sis!! Can't wait to seen you soon my angel xoxo

nickysehra: #selfie#yoga

munjeet_manj_carthigaser: Likewise my love @nickysehra Definitely soon sweetheart!!

munjeet_manj_carthigaser: #manjcarthigaser

munjeet_manj_carthigaser: #bodyandmind #union #universe #love #natural

Little bowls of #parmesean & #romano #cheese, with mustard seeds, sea salt & black pepper. these lil gems were filled with a #scallop (cooked in butter & garlic), and #shrimp which I'd cooked in a white wine sauce plus #garlic and a ton of #parsley. Was just a small part of my first #catering #gig, which I'm about to #blog 😌. #ilovefood #ilovemyjob #entertainment #artist #foodie #foodporn #designer #writer #manjcarthigaser.com

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munjeet_manj_carthigaser: If you fancy: manj-carthigaser.blogspot.sk/?m=1 Thanks for reading! 😘

A #yummy #lunch in #solitude after some #beautiful words from a dear #spirit, @waynedyer. With his #words repeating in my thoughts as I ate, I knew in those moments what I've know for some time now, as I #smiled to myself ...so incredibly #grateful. #peace & #love on #easter & everyday that you wake up to 🙏🌞

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munjeet_manj_carthigaser: #glutenfree #sugarfree #dairyfree #madewithlove #allnautral #fromscratch #universe #food #foodporn #ilovefood #manjcarthigaser #freespirit #artist #imagine #create #happy #dreamer #childoftheuniverse #soulspurpose

What do you think..? I'm loving this picture and thinking of using it as the #cover of my upcoming #food #book. This was #breakfast today, (& the exact same thing I had for #brunch yesterday, just dressed differently 😉-see previous picture for #ingredients). #ilovemyjob #ilovefood #glutenfree #dairyfree & used #coconutsugar #madewithlove #fromscratch #healthy #nutritious #delicious #wholefood #realfood #happy #creative #artist #manjcarthigaser #foodie #natural #love #freespirit

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zelnikova_n: Nice pic and it sure looks tasty :-)

munjeet_manj_carthigaser: Thanks love @zelnikova_n 😌. Was very tasty 😉

munjeet_manj_carthigaser: #contestCZ 😉

munjeet_manj_carthigaser: #igcapturesclub

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#flowers #stripes #green #white & #blue for some insanely cute #springwear :)))))) #manjcarthigaser #designing again #fashion #fabric #mystyle

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munjeet_manj_carthigaser: #manjcarthigaser

My lady!!! And we're off:)) #play time!!! 😝. #design #passion #sewing #draping #fashiondesigner #artist #creator #manjcarthigaser

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simikumar: Make me something pretty :)

willstanley95: @misfitofba Great pic!

"Please Come with Love." Full poem on my blog, plus others 😊 connect from #website, which is on my profile or www.manjcarthigaser.com

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munjeet_manj_carthigaser: #word #wordporn

So much went "on hold," over the past couple months, but finally, I'm ready to complete my very first #fairytale, called "Piyar & Soliel."

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munjeet_manj_carthigaser: #manjcarthigaser #writer #artist #meditation #intuition #love #

Mega thanks to Saška Okálová at #lafemme Slovakia for this article :)))

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munjeet_manj_carthigaser: #manjcarthigaser #press

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priology: Looks sooooo good #foodporn

munjeet_manj_carthigaser: Thanks @priology been a work in progress for years :))))

munjeet_manj_carthigaser: #foodie #cleanfood #foodblog #soulfood #food #foodart #ilovetoeat #madewithlove #glutenfree #sugarfree #cleaneats #healthy #manjcarthigaser

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nickysehra: This is such a beautiful picture if you!!! Loves!!

nickysehra: #selfie#Canada#summer

munjeet_manj_carthigaser: #manjcarthigaser

munbali: Beauty!

munjeet_manj_carthigaser: Look who's talking @munbali ☺. Thanks lovely!