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Nullus in Verba #nulliusinverba #lookwithinyou #answerisinyou #doordonotthereisnotry #OOyL #presentisagift #givepresence #bepresent #breathe #love #smile #bnw #blackandwhite #beawarriornotasoldier grande Anthony! by Roberto Ramirez
193664062_120528323521538_4272423324450612065_n (1) by ShreeyamYoga udaipur

#virasana

#virasanapose

In Therapy Yoga:-

Virasana or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name. Supta Virasana is the reclining form of the pose; it provides a stronger stretch

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195314751_121436983430672_4374744210807618905_n by ShreeyamYoga udaipur

#viparitekarani

#Viparitekaranipose

In Therapy Yoga:-

 

Viparite Karani

(legs up the wall pose).

Viparita Karani or legs up the wall pose is both an asana and a mudra in hatha yoga. In modern yoga as exercise, it is commonly a fully supported pose using a wall and sometimes a blanket pile.

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193684430_121723983401972_7033996569557062671_n by ShreeyamYoga udaipur

#adhomukhaasana

#Adhomukhaasanapose

In Therapy Yoga:-

Adhomukhaasana

(Adhomukhaasana With Trops).

Downward Dog Pose, Downward-facing Dog Pose, or AdhoMukha asana is an inversion asana in modern yoga as exercise, often practiced as part of a flowing sequence of poses, especially Surya Namaskar, the Salute to the Sun.

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