Now THIS is the Cape Town I know!! It's been a while since I've been woken up by the Sun in my face. Good morning :-) #goodmorning #capetown #sunshine

19 Likes on Instagram

7 Comments on Instagram:

fikiswa: #sunrise

fikiswa: #jj_forum_0456

63vip: Beautiful

chordwalk: Love this

fikiswa: #jj_forum_0457 #light

fikiswa: #jj_forum_0476

angelfeb: Beautiful capture!

His & Hers Lego X Star Wars key-holders #BobaFett #BobaFettish #StarWars #Lego

13 Likes on Instagram

1 Comments on Instagram:

fikiswa: #jj_forum_0456

A year ago today I was very sick and miserable. Not to mention weighed 50 lbs more. On crutches and in constant chronic pain. I was in and out of depression and felt hopeless. I am amazed how far I have come from that and I attribute that progress to how I eat and how I stay active. I can honestly say I feel amazing and haven't felt this great in a very long time. Simple logic...you eat great, you look and feel great!

67 Likes on Instagram

10 Comments on Instagram:

thepixelkid83: #healthy #instagramhub

thepixelkid83: #eatcleantrainmean #fitnessaddict

toomuchfire: Congrats man

thepixelkid83: #fitfollowfriday #flex_fridays

lexrox: ❤

naqsmom3: Omg! You look amazing!

thepixelkid83: #jj_forum_0456

shoogrrl:

Children. Playing around the sprinkler. I don't think anything tips this kind of joy! :-) #Namibia

18 Likes on Instagram

3 Comments on Instagram:

chimodzimodzi: Love it! Great pic!

fikiswa: #jj_forum_0456 #rainbow #children #play #sprinkler #water #namibia #caprivi

fikiswa: #jj_keepingitreal_015

11 Likes on Instagram

2 Comments on Instagram:

stleoscience: Good idea!

fikiswa: #jj_forum_0456 #jj_forum_0455

Not much, just some flowers.

#flowers #sunny #sunshine #garden #blue #sky #iphone #instawalk

24 Likes on Instagram

5 Comments on Instagram:

fikiswa: #stellenbosch #capetown

avidave: u is a good foto capturer

fikiswa: Thank you @avidave

avidave: You are welcome

fikiswa: #jj_forum_0456

This is so... poetic! (cc: @carolune @pruss @unawe) #earth #unawe #astronomy

5 Likes on Instagram

1 Comments on Instagram:

fikiswa: #jj_forum_0456

39 Likes on Instagram

10 Comments on Instagram:

fikiswa: @lebtop It is :-)

fikiswa: @mdo0o0 Hehe! Thanks :-)

fikiswa: #jj_forum_0456

fikiswa: #sunsetporn #sunset #sunshine #sky

katie_jn: Awesome

colorado_sunshine: Nice colors!!

fikiswa: #skyviewers

fikiswa: #jj_forum_0488

10 Likes on Instagram

3 Comments on Instagram:

pacman85: beautiful, you really can feel the joy..I haven't had a moment like that in so long, well done Fikiswa, that's a gorgeous shot

fikiswa: #jj_forum_0456

fikiswa: #jj_keepingitreal_015