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What 1,000 people moving here per month looks like. ❀️ DC. Washington, DC USA #instaDC #DC #futurestartshere #mostinclusivecity #dcstatehood #activetansportation by Ted Eytan

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#elementsofus πŸ˜€πŸ‘οΈβ€πŸŒˆ#DC #InstaDC #FutureStartsHere by Ted Eytan

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Labor with #LessInsulin #CGM #LCHF #BBQ #DC #instaDC #thiscentury #dcstatehood #Metabolichealth by Ted Eytan

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Happy #ChineseNewYear, Washington, DC USA, capital of a 🌐 learning to ❀️ better ✌️🌷 #DC #instaDC by Ted Eytan

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2018.11.17 Low Carbohydrate Strawberry Thumbprint Cookies, Washington, DC USA 08069 by Ted Eytan

Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting ✌️, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion πŸ˜€

 

#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πŸͺ
Henrietta, daughter of Henry, re-opening Henry’s Soul Cafe on U Street after it was destroyed by a fire in 2014. Most extroverted and generally awesome capital city / spirit of ❀️ DC. #DC #instaDC #Ustreet by Ted Eytan
#activetransportation in the #mostinclusivecity in the 🌐 Washington, DC USA #LincolnWorshippedHere #WhereTheFutureWasBorn #dc #instaDC ✌️ by Ted Eytan

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With the spirits and the ancestors in #MostGorgeousCity via #activetransportation Washington, DC USA #CarFreeDC #DC #instaDC by Ted Eytan

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#activetransportation I can't believe I get to walk here. More importantly, we survived so that we can walk in this #mostinclusive city and help the 🌎 learn to ❀️ better. βœŒοΈοΈβ€πŸŒˆWashington, DC USA #dc #lgbtq #instaDC #Instagay by Ted Eytan

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Congratulations, you live in the most social city in the world. ❀️ Washington, DC #DC #instadc #extraversion #ivycity by Ted Eytan
6 year #friendaversary - the future is as awesome as I predicted πŸ˜€βœŒοΈπŸŒŽοΈβ€πŸŒˆ @capitalpridedc #ElementsOfUs @capitaltranspride #TransVisibility #KPPride18 #DC #InstaDC & Proudly @kpthrive & @permanentedocs in Washington, DC USA by Ted Eytan

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Washington, DC USA #instadc #activetransportation #DC by Ted Eytan

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PS #activetransportation #CarFreeDC, even if it was 1000 feet deep, it's still ❀️ Washington, DC USA #instaDC #AsDCGoesSoGoesTheNation #DC700k πŸšΆβ€β™‚οΈπŸŒž by Ted Eytan

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Washington, DC USA #MostInclusiveCity in the 🌎 #EqualityEqualsHealth #VisibilityEqualsLife #LGBTQ #DC #InstaDC οΈβ€πŸŒˆβœŒοΈβ€β™€οΈ by Ted Eytan

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Gratuitous #MostGorgeousCity shot, best experienced via #activetransportation Washington, DC USA #DC #instaDC #sonya7iii #a7iii #fancycamera #AsDCgoesSoGoesTheNation #DC700K #FutureStartsHere οΈβ€πŸŒˆπŸŒ·βœŒοΈ by Ted Eytan

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Honey, I'm home. ❀️ Washington, DC USA οΈβ€πŸŒˆπŸŒŽ #instaDC #FutureStartsHere @gandgfs by Ted Eytan

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Taking photos is a very spontaneous thing for me, & she captured it before I did. That's friendship. #DC #instaDC οΈβ€πŸŒˆ πŸ‘πŸ”₯😎πŸͺπŸ’‘πŸŠβ€β™‚οΈ by Ted Eytan

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#InstaDC via California @songbyrddc β€οΈπŸ‘ by Ted Eytan

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Arrange to have great choreo while you #neverskipmonday πŸ˜€πŸšΆβ€β™‚οΈοΈβ€πŸŒˆβœŒοΈπŸŒŽ #DC #instaDC #NeverSkipMondays #LCHF #FatAdapted #MetabolicHealth #DiabetesReversal #NutritionalKetosis #Ketogenic #ketogenicdiet #LCHFdiet #fitne by Ted Eytan

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Nutrient density is better than energy density. #LCHF #MetabolicHealth #Steak #Yes2Meat #foodphotography #SonyAlpha #DiabetesPrevention #PlantBased #PlantFree #DiabetesReversal #RealFood #DC #instaDC @logantavern by Ted Eytan

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#instadc #DC #activetransportation improves neurochemical balance #BDNF πŸšΆπŸ‘Œ by Ted Eytan

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@capitaltranspride @capitalpridedc planning meeting w great community leaders πŸ‘οΈβ€πŸŒˆ #CTP17 #transpride #dc #instadc @rubycoradodc @b_rey1213 @whitmanwalker coming May 20 @studiotheatre ❀️ always wins #LGBTQ by Ted Eytan
Absolutely positively ❀️DC #Shaw #InstaDC #Ustreet by Ted Eytan
2018.11.17 Low Carbohydrate Strawberry Thumbprint Cookies, Washington, DC USA 07999 by Ted Eytan

Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting ✌️, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion πŸ˜€

 

#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πŸͺ
😒 thanks for the memories. #DC #instaDC #LGBTQ by Ted Eytan

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#mlkday2017 Go ahead, have a dream. οΈβ€πŸŒˆ#TransVisibility #instaDC #FutureStartsHere #dcstatehood by Ted Eytan

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Only one direction , forward, w #activetransportation ❀️ Washington, DC #dc #April4 #instaDC #CarFreeDC πŸšΆβ€β™‚οΈπŸŒ·πŸšΆβ€β™‚οΈ by Ted Eytan

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#activetransportation where every day is #SHawesome #Shaw #instaDC #DC #LoveThisCentury by Ted Eytan

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About the future, it arrived (of course) #equalityequalshealth #ElementsOfUs #LGBTQ @capitalpridedc @capitaltranspride @transequalitynow #DC #instaDC πŸŒŽοΈβ€πŸŒˆβœŒοΈ by Ted Eytan

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2018.11.17 Low Carbohydrate Strawberry Thumbprint Cookies, Washington, DC USA 08063 by Ted Eytan

Low carbohydrate, healthy fat strawberry thumbprint cookies. No added sugar, no refined grains or industrial bean/seed/vegetable oils. Still working to understand food lighting ✌️, will post recipe at recipes.tedeytan.com , as well continuous glucose monitor readings after ingestion πŸ˜€

 

#LCHF #MetabolicHealth #DiabetesReversal #CGM #Food #FoodPhotography #SonyMirrorless #SonyA6500 #DC #instaDC πŸͺ
The DC Sisters - Always bringing more joy οΈβ€πŸŒˆπŸŒˆβœŒοΈβ€οΈ#sistersofperpetualindulgence #DC #familiesbelongtogether #opentoall #instaDC Washington, DC USA by Ted Eytan

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2018.12.07 Low Carbohydrate Walnut Snowball Cookies, Washington, DC USA 08966 by Ted Eytan

Low Carbohydrate, Healthy Fat Walnut Snowball Cookies, to help friends celebrate life events with a relaxed pancreas.

 

No added sugar, no vegetable oils, only real fat

 

Catching up on posting recipies - this one is from @Keto.Connect, I’ll also link from recipes.tedeytan.com

 

#RealFood #LCHF #LCHFdiet #KetogenicDiet #MetabolicHealth #DiabetesReversal #DiabetesPrevention #DontFearFat #ContinuousGlucoseMonitor #DataOverDogma #Food #FoodPhotography #SonyA6500 #SonyMirrorless #DC #instaDC #DCStatehood #GayCookies #instaGay #GaysWhoCook #EmbraceCuriosity #FutureStartsHere #ThisCenturyBestCentury #No1Experiment #Geek #Cookies
#activetransportation #tossup - diabetes may not win this one. β™₯️ DC @moveitmonday #instaDC by Ted Eytan

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We ❀️ Mondays so much we decided to never skip it early πŸ˜πŸ‘#fitness #MikeyRx #GymTourism #gayfitness #gayfit #dcstatehood #LCHF #MetabolicHealth #KetogenicDiet #LessInsulin #RaiseYourHDL #DC #instaDC #NavyYard by Ted Eytan

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#activetransportation arrange to walk where the future was born πŸ˜ŒπŸšΆβ€β™‚οΈ @BethuneNHS #IWD2018 ❀️ DC #instaDC #internationalwomensday2018 by Ted Eytan

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Goodbye Newseum, we'll miss you. For LGBTQ humans and the people and communties who love them, this is just the beginning. #ShhhOUT #Pride2019 #CTP19 #DC #instaDC #ThisCenturyBestCentury #EqualityEqualsHealth #VisibilityEqualsLife #TransVisibility #LGBTQ by Ted Eytan

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Feeling popular #17thStreetHighHeelRace #media #DC #instaDC #EqualityEqualsHealth #VisibilityEqualsLife οΈβ€πŸŒˆβœŒοΈ by Ted Eytan

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Moment of silence for those who lost their lives while being who they are. οΈβ€πŸŒˆβœŒοΈ#DC #instadc by Ted Eytan
#activetransportation Q Is for Q Street οΈβ€πŸŒˆ, ❀️DC @MoveItMonday #instaDC by Ted Eytan

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#activetransportation ❀️ Washington, DC USA #DC #instaDC #NationalComingOutWeek οΈβ€πŸŒˆβœŒοΈ by Ted Eytan

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And good morning America! #fitness #fitnessmotivation #gayfitness #LGBTQ #NeverSkipMonday #NeverSkipToday #fitcoach #fitfam #VidaFitnessDC #LCHF #FatAdapted #KetogenicDiet #MetabolicHealth #Yes2Meat #DC #instaDC #ShotOniPhone πŸ’ͺπŸ”₯πŸ˜€ ️‍: by Ted Eytan

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With the Spirits and the Ancestors. Washington, DC USA #AsDCGoesSoGoesTheNation #dcstatehood #DC #instadc #futurestartshere ❀️ DC 😎πŸ’ͺοΈβ€πŸŒˆπŸŒŽ by Ted Eytan

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Happy hour dance hour protest. Just another day in the capital of a world learning to ❀️ better. Washington DC USA οΈβ€πŸŒˆπŸ’ƒ #protecttransstudents #instadc #DC by Ted Eytan

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Always have a rooftop strategy (shh. Don't tell) ❀️ @whitmanwalker #CTP17 #BeKP @capitaltranspride #DC #instadc #14thandu #LGBTQ #Ally οΈβ€πŸŒˆπŸŒŽ by Ted Eytan

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Just another day in America, with people who know what it feels like. #jewsforrefugees #instadc #dc 14322 by Ted Eytan

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#activetransportation Liz in ❀️ w DC (and so am I) #DC #instaDC 🌎 by Ted Eytan

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#activetransportation I can't believe I get to walk here. ❀️ DC #instaDC #shotoniphone πŸ“±7 by Ted Eytan
❀️ Ruby. #DC #instaDC #17thstreethighheelrace #VisibilityEqualsLife #EqualityEqualsHealth βœŒοΈοΈβ€πŸŒˆ by Ted Eytan

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#activetransportation and in the end, the amount you take is equal to the amount you make ❀️ #MostInclusiveCity in the 🌎 Washington, DC USA οΈβ€πŸŒˆ#14th #DC #instaDC #LGBTQ #ElementsOfUs @capitalpridedc by Ted Eytan

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Freedom is not free. #instaDC #gratitude #vietnamwar by Ted Eytan

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