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🚲 One day we had rent the bicycles for around #Leh trip. Nice body training over 3500m altitude and picturesque views with common locals life. • Как-то мы арендовали велики для исследования окрестностей Леха. Невероятно трудно крутить педали на высоте более 3500м. Но в таких условиях организм переключается в режим “safe mode” - пониженный расход кислорода и минимум расхода энергии на внутренние процессы. Отличное место немного шокировать засидевшееся в городе тело.

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This is the altitude tent I sleep in at night- its set at 13,000 feet

Join high altitude training in Melbourne to achieve equilibrium between your body and mind. At Melbourne Altitude Training, we have personal as well as group fitness training programs to suit your budget and schedule. If you have never signed up for fitness classes before, a quick consultation with our expert should give you a clear idea in which direction to proceed.Visit here:- www.melbournealtitudetraining.com.au/

Good news for all fitness freaks! Altipeak International is Providing you best altitude training and hypoxic Exercise. Here trainers are so passionate and motivating. Refreshing and positive environment is available here. The best part of Altipeak International that they have advanced and high-tech machineries and Altipeak International is offering you your First Class FREE.

For more information visit our website : altipeak.ie

 

High Altitude Training is a kind of exercise at 6000ft to 9000ft above from sea level. It helps you to boost your muscles to work with more efficiency. Hypoxic exercise or altitude training also helps to increase red blood cell in human body. After many studies this exercise declared as best sports medicines. Athletes, Soldiers and even common men take this exercise just to be more fit and active.

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