View allAll Photos Tagged healthyhabits
a large portion every morning... a healthy habit.
macro portions uploaded for "Smile on Saturday's" theme #fresh_and_fruity.
macro portions uploaded for "Macro Mondays" theme #stayinghealthy.
SoS for everyone ! - HMM for everyone !
and thanks for taking the time for your views, comments and fav's. Muchas gracias !
Channeling inner strength in the virtual fitness realm. Whether lifting pixels or weights, the grind is real! Let's crush those goals and define our digital strength. ️♂️🌐 #DigitalStrength #GymMotivation"
Immerse yourself in the revitalizing energy of our gym, where the clink of weights and the steady rhythm of cardio machines beckon action. This is a tangible space, where real effort leads to tangible results. Join the community, feel the sweat, and sculpt your physical empowerment journey. Every repetition counts in this oasis of physical activity.
#28 pattern 52in2021challenge
We now have the red kiwifruit in our supermarkets. So yum with a berry flavour.
A jogger in motion, captured in a stacked sequence in front of Kauppakeskus Niitty in Niittykumpu, Espoo. Spring 2025.
Preening is a bird health and beauty treatment..........
Preening is a bird's way of grooming its feathers to keep them in the best condition. While preening, birds will remove dust, dirt and parasites from their feathers and align each feather in the optimum position relative to adjacent feathers and body shape. Most birds will preen several times a day to keep themselves healthy.
Broccoli Portrait
A dramatic close-up of fresh broccoli, lit to reveal its textures and vibrant green color. Playing with contrast and shadows to celebrate the cute vegetable in a classic still-life style.
Shot with strong directional light against a black background for a moody, minimalist look.
The final step before serving! 🔥
Giving these green beauties a gentle boil to get them tender and tasty. Love seeing the whole journey from fresh to cooked in the kitchen.
From whole to washed to chopped! ✨
This fresh broccoli is prepped and ready for cooking. Love seeing each little stage come together in the kitchen.
After its little portrait session yesterday, this broccoli’s getting ready for the real work! 💦
A good rinse to keep it fresh and clean before cooking. Love catching these everyday kitchen moments.
Children swinging while their mothers attend a nutritional education session in Quiché, Guatemala, Under a Food for Peace Program, the educational sessions on nutrition and healthy habits to mothers and fathers are extremely important. Children usually accompany their mothers and find entertainment while they wait. One of the most important areas of a food security program is the behavior change component. In order to get the mothers trained (in this specific case) on nutritional and health practices to improve their family’s nutrition, therefore breaking the poverty cycle.
Credit: Food for Peace Program / Sonia Rocío Domínguez H.
by Preeti Shah in Health Tips @ 99 Health Ideas
Your eating habits, hydration practices, sleep patterns, personal hygiene, and other general wellness factors play a massive role in traveling while remaining healthy. Here are useful tips to keep them in check.
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'Bruce' Baked Potato - Healthy Habits AUD7.20
With bacon, cheese, spring onion, pineapple, sour cream.
A bit weird with pineapple.
Healthy Habits Melbourne Airport
(03) 9338 5333
T2 Landside, F&B1
Airport Drv
Melbourne Airport VIC 3045
You can find a large number of full-resolution photos under a Creative Commons license on my official website: nenadstojkovicart.com/albums
Little late to wish but never late to celebrate..
Healing Hands Foundation team in coordination with Shelter Associates celebrates Children's Day.
At Maharshi Harkadas Vidyamandir, Camp, Pune we celebrated healthy and joyful Children's Day with kids.
During the awareness session we had intresting health awareness talk with these kids.Our NGO Coordinator Madhura Bhate kept the communication relaxed and easy which made it easier for the kids to participate actively.
Team focused on awareness of anorectal health, proper eating habits, toilet manners and sanitation amongst these little ones.
Everyone enjoyed munching on the healthy snack after the interactive session.
HHF NGO Consultant Dr. Nilesh Ahirrao, helper Tushar Khandagle helped for the smooth run of the drive.
Shelter Associates team, Soni Chavhan,Subodhini Kamble,Jaida Shaikh,Birudev Changire,Mangesh Kadam supported us for arranging the session.
With aim to build a Healthy Nation, Healing Hands Foundation will keep the interaction with kids going!!!
See you in the next drive.
#ChhatraSwasthyaPrabodini
#schoolchalehum #schoolfun #childrensday #educationfirst #chachanehru #happychildren #teacher #educational #healthmatters #healthyhabits #bhfyp #toilettraining #healthyeats #treats #mastikipathshala #smile #pilestosmile #fun #interaction #onecurestheothercares #healthgoals #growth #success #munching #healthyhabits #learn #kids #children
Child Health - Healthy kids are better equipped to face school days challenges.
Did you know 50 -80% of school children have health concerns?
Why is it that children are more prone to infections?
It is primarily because their immune system is not fully developed as in adults.
Secondly, frequent exposure to germs and at times access to street/unhygienic food increase their susceptibility to infections.
What are the common health concerns faced by school children?
The most common conditions are:
Cough & cold
Nutritional deficiencies
Head lice
Worms in the stomach
Childhood obesity
Skin infections
Vision related issues
Dental problems
Do you know, most of the above conditions are preventable?
Wondering how you, as a parent can help protect your kids’ health?
1. The first step to prevention - Vaccination
Make sure your child’s vaccines are up to date with National Immunization Schedule
2. Regular annual checkups
WHO recommends that children be screened for
Height & weight
Tooth decay
Refractive errors
Hearing disturbances
3. Practice good hygiene
Teach them to
wash their hands, especially before and after meals, after using the toilet and after blowing their nose
avoid sharing food and drinks when they are sick
cover nose and mouth while coughing or sneezing
be careful with the use of personal items such as combs, hats and scarves. It is best to avoid sharing such items.
4. Deworming
Deworming either annually or biannually helps in better absorption of nutrients, thus preventing several avoidable illnesses. Consult your physician for the same.
" Healthy Kids Learn Better "
Most of the parents do not care for their babies, as long as they keep healthy. Some babies are born with particular ongoing health challenges, and others will get sick from time to time. Here are some tips for helping your baby to be as healthy as possible.
Hi Abbie and Kids!
March is time for moving! I know that Abbie walks with HER mom.
What do you do to get exercise with your family?
Maybe you can help your family get active by MARCHING with your parents or grandparents! =) You can march in your family room, march in your basement, march in your neighborhood or march at the beach. How FUN.
You can even march with your younger brothers and sisters. Ask your Mom or Dad to let you listen to this music, "The Ants Go Marching". www.totlol.com/watch/nZInmx5Z_j0/The-Ants-Go-Marching/0/
Whatever you do, I hope you parents or grandparents will take a photo of you MARCHING together in March and post it at Flickr and send it to me to share!
Whatever you do to get moving with your family, MAKE HAPPY MEMORIES by having fun and laughing a lot together.
Happy KIDS Time for Health!
"Auntie Nightshooter09" ;->
[Dedicated to Abbie and family . . . hugs.]
As a weight loss expert, I have seen many people struggle with their weight loss journey because they set unrealistic goals for themselves. It is important to remember that losing weight is a gradual process that requires patience and persistence. Setting unrealistic goals can lead to disappointment and frustration, and ultimately sabotage your weight loss efforts. Maybe you also find The ultimate guide to losing weight fast interesting.
Understand your body's limitations and capabilitie
The first step in setting realistic goals is to understand your body's limitations and capabilities. Your body is unique and has its own set of limitations. You cannot expect to lose a significant amount of weight overnight or in a short period of time. A safe and healthy rate of weight loss is 1-2 pounds per week. So, if you want to lose 20 pounds, it may take you around 10-20 weeks.
Be specific about your weight loss goals
The second step is to be specific about your weight loss goals. Instead of setting vague goals such as "I want to lose weight," be more specific about how much weight you want to lose and by when. For example, "I want to lose 10 pounds in the next 8 weeks."
Break down your goals into smaller, achievable milestone
The third step is to break down your goals into smaller, achievable milestones. For example, if your goal is to lose 10 pounds in 8 weeks, you could break it down into smaller milestones such as losing 1-2 pounds per week.
discoverhowitworks.com/setting-realistic-weight-loss-goal...
Create an adaptive mental health routine 💚
www.washington-psychwellness.com
💚
#mentalhealth #mentalhealthmatters #mentalhealthawarness #mentalhealthadvocate #mentalhealthwarrior #habit #positivity #bestyou #growthmindset #therapy #psychology #motivational #inspirational #keepgoing #therapyiscool #therapyworks #success #dailyroutine #healthyhabits #Successtips #mentalhealthtips #adhdtips #adhd #organizationtips #lifehacks #habitsofhealth #habitsforsuccess #successquotes