View allAll Photos Tagged healthybody
I'm trying to be more mindful of being good to myself. Years ago I had a "Words of Wisdom" calendar which had a deep thought for every single day. One of those deep thoughts went something like: Within us all there is a tree; we need to nourish it and make it strong by giving it attention every day...
Basically, don't forget to take care of yourself! These are 4 essential oils I take every day...2 drops of each in a capsule taken like a vitamin. Tons of benefits to my body and mind! The dripping one is turmeric, which has a cool color. Don't forget to take care of your mental health too. That's just as important. I like to look at pretty things so I tend to take a lot of photos I find pretty to look at. That means lots of sparkles and bokeh for me! I like a lot of color too. It makes me happy! (I was also mindful of not wasting this precious oil! Don't worry! ;) )
Mari Ferrari - Maria, Maria (feat. Miss Mary)
She was born in the hottest summer
With her eyes like seas of colour
She gives temptation like no other
Once you see her you can never be the same
You will fade, you will fade like a memory
You can try but you'll never tame her
You can touch heaven only in a dream
All the beauty is yet so painful
I know you want Maria ria ria riaaa
And now you have to lose her, lose her, lose her, lose her, lose her
I know you want Maria ria ria riaaa
And now you have to lose her, lose her, lose her, lose her, lose her
I know you want Maria
With her charm of the wildest flower
In a dance of sins and power
There's no way, you cannot love her
Once you see her you can never be the same
You will fade, you will fade like a memory
You can try but you'll never tame her
You can touch heaven only in a dream
All the beauty is yet so painful
I know you want Maria ria ria riaaa
And now you have to lose her, lose her, lose her, lose her, lose her
I know you want Maria ria ria riaaa
And now you have to lose her, lose her, lose her, lose her, lose her
I know you want Maria
Extra cheese holds these tender meatballs together perfectly without any type of flour. A breeze to whip up makes this the perfect weeknight dinner for everyone and leaves you plenty of time to whip up a Keto Cheesecake for dessert! We use all ground beef in these meatballs, but they work well with other types of ground meat as well. Ground turkey and ground pork both are great or a combination of ground pork and beef makes for exceptional meatballs. To make these extra tender, handle them as little as possible. Just like a cake, the more you mix and mess with meatballs, the tougher they become! If you find these hard to form at all because of the lack of breadcrumbs, wet your hands slightly to help keep them from sticking to your hands.
INGREDIENTS
FOR THE MEATBALLS
1 lb. ground beef
1 clove garlic, minced
1/2 c. shredded mozzarella
1/4 c. freshly grated Parmesan, plus more for serving
2 tbsp. freshly chopped parsley
1 large egg, beaten
1 tsp. kosher salt
1/2 tsp. freshly ground black pepper
2 tbsp. extra-virgin olive oil
FOR THE SAUCE
1 medium onion, chopped
2 cloves garlic, minced
1 (28-oz.) can crushed tomatoes
1 tsp. dried oregano
Kosher salt
Freshly ground black pepper
DIRECTIONS
In a large bowl combine beef, garlic, mozzarella, Parmesan, parsley, egg, salt, and pepper. Form into 16 meatballs.
In a large skillet over medium heat, heat oil. Add meatballs and cook, turning occasionally, until golden on all sides, about 10 minutes. Remove from the skillet and place on a paper towel-lined plate.
To the same skillet, add onion and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomatoes and oregano and season with salt and pepper.
Add meatballs back to skillet, cover and simmer until sauce has thickened, 15 minutes. Garnish with Parmesan before serving.
Do you want cookbook of keto recipes
Know more:
docs.google.com/document/d/1ELEZ-3gSKGjrtfXFnJSnPB6bMsPzV...
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Poster for the Czech "National Spartakiad", an athletic festival to display the physical superiority of the people in the Soviet Bloc countries.
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Active or fit sitting occurs when seating allows or encourages the seated occupant to move. Also referred to as dynamic sitting, the concept is that flexibility and movement while sitting can be beneficial to the human body and make some seated tasks easier to perform. One of the best options on the market is SpinaliS Basic Series Chairs:
www.spinalis-chairs.ca/spinalis-chairs/basic/
High cholesterol, lower back pain, colon cancer and slow blood circulation are just a few of the problems caused by sitting on a regular chair. Only SpinaliS chairs allow you to avoid all of these problems and to stay fit.
For more info call 844 777 0489
or drop by SpinaliS Vancouver store on
3619 West 4th Ave, Vancouver, BC, V6R 1P2
Loughborough University and the University of Leicester have found incredibly strong evidence linking excessive sitting to poor health: compared to people who sit the least, those who spend most time in a chair have a 112 per cent higher risk of developing diabetes, a 147 per cent higher risk of suffering "cardiovascular events" such as strokes and a 49 per cent increased risk of death from any cause.
Sadly, many chairs, even "ergonomic" ones, are designed such that your pelvis tilts backwards and throws your back into the backrest. Chairs that naturally tilt backwards further exacerbate this tendency. Granted, these chairs feel comfortable because they naturally force you to depend upon the support of the backrest, and that is relaxing. But such dependence upon support will lead to atrophy and deeper dependence.
You want a chair that naturally holds your pelvis in a neutral upright position and makes it easy to hold your spine up. This will make it easier to sit up without continual use of the backrest, enabling your back to stay active and strong. In fact, a backrest should be exactly what its name implies – a tool used to rest your back when it is tired, not something that you use continually the entire time you are sitting.
FREE Shipping Anywhere in Canada
Alberta AB, British Columbia BC, Manitoba MN, New Brunswick NB, Newfoundland and Labrador NL, Northwest Territories NT, Nova Scotia NS, Nunavut NU, Ontario ON, Prince Edward Island PEI, Quebec QC, Saskatchewan SK, Yukon YT (Alberta, Colombie-Britannique, Nouveau-Brunswick, Terre-Neuve-et-Labrador, Territoires du Nord-Ouest, Nouvelle-Écosse, Nunavut, Ontario, Île-du-Prince-Édouard, Québec, Saskatchewan, Yukon)
Class I Medical Device
Health Canada has certified SpinaliS chairs as a Class I Medical Device to prevent spinal problems and treat existing ones.
Abs and Back Workout
Work out while sitting on any of the SpinaliS chairs and performing your daily tasks at the office or home.
Back Pain Relief
SpinaliS Chairs will work out your core muscles for you. Just sit, do your thing and leave everything else up to SpinaliS. STRONG CORE MUSCLES = NO BACK PAIN
Stylish Office Chairs
Design of the SpinaliS Chairs is an eye candy – your customers will definitely notice them!
Yoga Ball Alternative
It is recommended not to sit longer than 2 hours on a yoga ball, but on the SpinaliS chairs you can sit all day long.
Standing Desk Alternative
SpinaliS chairs will actually make your body to work out and get you into a great shape without the hard task of standing or exercising.
Who does use SpinaliS?
Google, Dubai Airport, SONY, IBM, DELL, Skoda Auto, CSOB Bank, Unicredit Bank, Vodafone and many more.
SpinaliS Canada
ph: 778 989 0637
Unique Chairs for Healthy Back and Great Posture - FREE SHIPPING in Canada
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Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com
Photography and Editing: Dirk Dreyer. Hi-Res pictures and prints available at galleries.dreyerpictures.com