“Hiding your pain is the worst lie you can tell yourself. Be honest with your feelings. Never be afraid to tell people how you feel about the way they treat you. Your truth is your power. #Healfromwithin”

― Liz Faublas, You Have a Superpower: Mindi PI Meets Mia

Did you know? Henna leaves boiled with mustard oil help stimulate healthy hair growth!

#hennaleave #henna #mustardoil #healthyhair #spatips #hairspa #stronghair #ayurveda #healfromwithin #hairspatips #Hobby #Happiness2018 #KarnatakaHospitality #saivishram #balkatmane

www.saivishram.com/ayurvedic-retreat/

Three ways to fight split ends: Wash less, Dry with care & Protect from Heat

#healthyhair #spatips #hairspa #stronghair #splitends #ayurveda #healfromwithin #hairspatips #Happiness2018 #KarnatakaHospitality #saivishram

www.saivishram.com/ayurvedic-retreat/

Did you know? Hair Spa helps eliminate impurities inside pores and repairs damaged hair!

#healthyhair #spatips #hairspa #stronghair #ayurveda #healfromwithin #hairspatips #Happiness2018 #Hobby #KarnatakaHospitality #saivishram

Did you know that eating Mushroom and Tofu will give Vitamin D & Iron to your Hair!

#didyouknow #mushroom #tofu #vitamins #vitaminD #iron #Heathyhair #stronghair #healfromwithin #hairspatips #KarnatakaHospitality #saivishram

www.saivishram.com/ayurvedic-retreat/

Did you know? The benefits of Tulsi leaves

#tulsileaves #tulsi #healthyhair #spatips #hairspa #stronghair #ayurveda #healfromwithin #hairspatips #Hobby #Happiness2018 #KarnatakaHospitality #saivishram #balkatmane

True healing begins within

At MindKendra, we help you align your mind, restore inner balance, and support overall well-being through mindful practices and holistic mental wellness support. Calm your thoughts, strengthen your body, and reconnect with yourself—naturally and gently.