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Recipe: https:
www.cathyscakesalon.com/chocolate-avocado-frosting/
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DDC-Something New
I spent an afternoon making dog cookies for Shizandra. It was her Christmas gift from me. They are made with Coconut flour et al, grain free and very healthy. She loves them.
Enjoy mouth-watering vegan lunch ideas piersey.com/vegan-lunch-ideas/ including these portobello mushroom veggie wraps that are both healthy and delicious. These recipes are designed to fit seamlessly into your nutritious diet and lifestyle, making lunchtime a delight.
Make dinner simple with light meal ideas piersey.com/light-dinner-ideas/ like this roasted vegetable quinoa bowl. A healthy and delicious option.
These quick and easy meals piersey.com/last-minute-dinner-ideas/ are perfect for when your fridge is nearly empty but your appetite is full. Dinner is just a few steps away.
This healthy tomato basil soup recipe piersey.com/tomato-basil-soup/ is low-carb and bursting with fresh herb flavor. Plus, it’s naturally dairy-free and gluten-free for easy weeknight cooking.
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These beef meal ideas piersey.com/beef-meal-ideas/ including beef szechuan noodles are total crowd-pleasers—simple enough for weeknights, cozy enough for Sundays.
Dive into a world of flavor with these taco recipes including these bbq jackfruit tacos piersey.com/taco-recipes/
These comfort food recipes piersey.com/ultimate-comfort-food-recipes/ are perfect for when you want to make something that’s both simple and soul-soothing. Great for cozy nights, comfort cravings, or just-because dinners.
Why do people keep returning to potatoes? piersey.com/potatoes-fed-people-centuries/ This post explains the history, psychology, and calm behind survival eating.
Sugarfree (!) cinnamon date cookies with Mexican chocolate cashew ice cream. What a delicious mouthful.
The cookies are nearly vegan; the ice cream is vegan, but not raw since it used maple syrup.
These delicious breakfast bowl recipes including apple cinnamon quinoa bowl piersey.com/breakfast-bowl-recipes/ are great for every kind of eater. Easy to prep and totally satisfying for your morning routine.
Savor the rich flavors of a keto hamburger casserole, piersey.com/keto-hamburger-casserole/ featuring ground beef, gooey cheese, and a medley of spices. This low-carb recipe is ideal for family dinners or meal prep, ensuring you stay satisfied and within your carb limits.
Comprised of sprouted watermelon, apricot, sunflower, and pumpkin seeds with chopped dried plums, shredded coconut, and pumpkin puree, this easy granola is yummy, paleo, and vegan.
Meatball and cabbage soup tonight #lchf #lowcarb #glutenfree #grainfree #sugarfree #keto #ketogenic
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photo copyright 2013 M. Fleur-Ange Lamothe
Grain-Free Blueberry Cobbler
Blueberry Layer:
3 cups organic blueberries, rinsed and drained
2 Tbsp arrowroot powder
3 Tbsp maple syrup
Cobbler layer:
1 cup almond flour
3 Tbsp coconut flour
1/2 tsp baking soda
1/2 tsp salt
3 eggs
2 Tbsp maple syrup
1/4 cup milk
1 tsp vanilla
Directions: Preheat oven to 350F.
In an 8x8 baking dish, toss the blueberries with the arrowroot flour. Drizzle with the first amount of maple syrup. Set aside.
In a medium mixing bowl, add all of the cobbler ingredients and mix well with an immersion blender or lots of elbow grease and a wire whisk. Coconut flour tends to clump, be sure to mix well! ( I mixed the dry ingredients before adding the liquid.) Pour evenly over the blueberry mixture (I spooned it as it wasn't liquidy,) and bake in the preheated oven for 40-45 minutes, or until the batter starts to turn a nice golden brown, and the blueberries start to bubble near the edges. (I had a 9" round pan. Didn't see any bubbling and browning was not noticeable_left it in for 45 minutes.)
Serve either warm or cold, with fresh whipped cream. (We enjoyed it without the whipped cream.)
Yummy
Easy to make
Blueberries are good for you!
"Blueberries contain antioxidant anthocyanins and phenols. .. the USDA Human Nutrition Research CEnter on Aging reported that blueberries help protect the vascular and nervous systems, and especially the brain, from free-radical-inducing aging." Julie Daniluk, Meals that Heal Inflammation
"Blueberries...support eye function, and have bacteria-fighting capabilities particularly useful in countering urinary-tract infections. Blueberries are an excellent source of vitamin C and manganese and a good source of vitamin A.
(N.B.) For some allergic individuals, blueberries trigger hives, and swelling of the face, lips, and eyes." Rebecca Wood, the new whole foods encyclopedia
Trying out a larger version of my kitchen sink cookies. The last batch was made up of 21 2-inch cookies. This batch I went for a thinner, crispier cookie at 4 inches in diameter, for a total of 11 cookies. The crispiness didn't really happen—I suppose I'd need to bake them for a really long time, which I wasn't into experimenting with. Regardless, this is a fun cookie that features no refined sugars and plenty of seeds, coconut, and good fats. Sweetness comes from dates and banana only, and I fully endorse this cookie as breakfast appropriate.
tacos made with mini sweet peppers instead of tacos shells, Gluten-free, grain free and ketogenic. food photography and recipe ideas by Jackie Alpers for the FoodNetwork.com Get The recipe: www.foodnetwork.com/big-game/big-game-parties/10-ways-to-...
Not just gluten-free but grain free as well, these little bites are as delicious as they are beautiful! For recipe go to simplygluten-free.blogspot.com/2010/06/gluten-free-cherry...
Tessa was chosen to represent Orijen on their new website. It's one of the more expensive kibbles on the market, but having only one dog, it's doable for me, and she does very well on it. And while I find it hard these days to trust any brand (of any product), for now I have faith in Orijen and their "absolutely-no-outsourcing" policy. When they had a kitchen malfunction last September, their production dropped to 40% and they chose to go with that and risk losing customers (we had to feed EVO for a while), rather than turning production over to an outside plant.
Tessa will receive a free bag of food of her choice - she chose the 6-Fish - and a bag of their new freeze-dried treats.
These Asian recipes piersey.com/asian-dinner-recipes/ including these crispy spring rolls are everything you want in a weeknight meal—quick, flavorful, and family-friendly. Try your hand at fried rice, noodle bowls, and more.
These rice bowl recipes piersey.com/rice-bowl-recipes/ are perfect for when you want to eat something that’s both cozy and customizable. Build your bowl your way with grains, greens, proteins, and sauces that suit your mood.
copyright 2012 M. Fleur-Ange Lamothe
Ontario Wanderer tried a paleo recipe for breakfast! Delicious and satisfying! Even had one left over!
Recipe
1 c almond flour
1/2 c apple sauce
1 Tbsp coconut flour
2 eggs
1/4 cup water_used mineral water to make it fluffier
nutmeg & salt
Thanks Dean! Grateful to danio43 too as she had the paleo books!
After years of food obsession piersey.com/diet-changed-my-life/ this simple diet finally quieted the noise and gave me my life back.
I found a paleo vanilla ice cream recipe that employed white sweet potatoes along with coconut cream. Not having either, I improvised, using a can of full-fat coconut milk, one purple sweet potato, my homemade sweetened condensed coconut milk, a little bit of gelatin, and a splash of vanilla extract. I'm certain this could be made completely vegan by using a vegan-friendly thickener in lieu of the gelatin.
Since we don't have an ice cream maker, I did this the old-fashioned way by just stirring the mixture up in that loaf pan every hour or so. The texture is thick and creamy, but not icy.
Chocolate coconut peanut butter cups. 5g of carbs, 5 minutes of time to prep, and a dozen of them cost less than $5. The ultimate dessert and fat bomb. Check out the video: youtu.be/ou1In1IQG04 #ketogenic #keto #ketolife #paleo #vegan #glutenfree #dairyfree #grainfree
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4 Comments on Instagram:
earthbowl: Yum This look amazing! 😍 Thanks for sharing! 😁
fermentedfoodguy: np 😛
nikkibtouch: 👍