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IMG_20150927_214812 by paulina lipnicka

#favourite #retro #baloons #splitpic #polesplit #split #frontsplit #poletrick #poledance #polefitness #poleart #bodyprogress #body #strongnotskinny #fitbody #musclesaresexy #flexibility #poledancer #fitgirl #girlswithmuscle #polishgirl #ipole #ipolecamp #denmark #polelove #polelife #paleolifestyle

Front Splits by Olga Goloburda

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Tutorial how to get front splits FAST www.youtube.com/watch?v=OPe9u0qBiqU

Farrah by Eboni Khan

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Hair:Exile

Shoes: Hucci

Earrings: Mandala

Rowan Split Jumps by Philip Payne

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More ludicrous jumping about on Hampstead Heath in the rain.

Lighting info: 580EXII camera left and just behind model, 540EZ camera right and just behind model. 580EXII in 60cm white shoot through umbrella in front of model for fill. All triggered with RF-602 wireless.

Thanks to James & Yunki for their help on the day.

After Shooting Split. #Shooting #Pose #Split #Poledance #jimmybrown #Pole #poledanceplayground #pdpg #frontsplit #stretchy with #pdpg hashtag by PDPG Innsbruck

by vickyannasophie ift.tt/1Wc8KNC

hanumanasana with backbend by dipz kathait

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for any query feel free to contact

email : kathaitkathait123@gmail.com

my instgram page :- www.instagram.com/dipzkathait/

Hanumanasana 1 by Otis Rice, Jr.

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I didn't get to hold the pose in time for the camera. ^^;

#oversplit #frontsplit #flexibility #flexible #contortion #stretching #poledance #playground #pdpg #Innsbruck #Yoga #fitness #gymnastics #acrobatics #likeagirl #sports #stretchitout #pointyourtoes #lovewhatyoudo #fit #poledancersofinstagram #PoleDanceNati by PDPG Innsbruck

by crini39 ift.tt/1BNteHW

2018 Red Beading A-line Prom Dress by Cecilia Li

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2018 Modern Front-Split Crystals Chiffon A-line Prom Dress

#machinegun #frontsplit #flexibility #flexible #contortion #stretching #poledance #playground #pdpg #Innsbruck #Yoga #fitness #gymnastics #acrobatics #likeagirl #sports #stretchitout #pointyourtoes #lovewhatyoudo #fit #poledancersofinstagram #PoleDanceNat by PDPG Innsbruck

by crini39 ift.tt/1Ag72Wo

Flexible Festivity by melanieong4ever

Doing a front split during our Taiwan tour! Sorry if it's not straight, though!

Farrah Satin by Eboni Khan

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Hair:Exile

Shoes: Hucci

Earrings: Mandala

The state of my #hanumanasana after this morning's kettlebell competition and workout. I was requested to demonstrate a frontsplit so here's what I could come up with today 😎 I did a few preparational stretches to counteract the tightening effe by Gauranga Das

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Wanna get a better #frontsplit #middlesplit #backbend? Sign up now for our super stretchy classes! Today, 19:15 - 20:15 with Carina @crini39 💜💛💙💚 by PDPG Innsbruck

via Instagram ift.tt/1XeaKHA

#poledance #poledanceplayground #pdpg #polefit #splits #frontsplit #stretchy #stretching #stretch #fit #flexible #flexibility #fitness #fitfam #poledancenation #poledancersofig #girlswithmuscles #poledancersofinstagram #ig_poledance #likeagirl with #pdpg by PDPG Innsbruck

by minacranberry ift.tt/1ynvTAE

#skoda #octavia #vrs #frontsplitter #rotagrids #canards by Daniel Smith

#skoda #octavia #vrs #frontsplitter #rotagrids #canards

Forward Bend in FrontSplit by A K

Flexy Frontsplit Tricks with the lovely @britt_bloem ♡ #pdpg #poledanceplayground #playdays14 #poledance #flexible #splits #flexibility #stretchy #frontsplit @poledanceplayground with #pdpg hashtag by PDPG Innsbruck

by minacranberry ift.tt/V576Vx

Home is where the heart is ♡ #poledanceplayground #pdpg #russiansplit #poledance #polefit #fitness #stretch #stretching #splits #frontsplit #strength #training #ig_poledance #poledancenation #polepopulation #acrobatics #fit #fitfam #flexible #flexibility by PDPG Innsbruck

by minacranberry ift.tt/1vPLRn0

Front splits #flexylegs #flexibility #bebendy #dance #dancer #dancelife #stretch #spits #frontsplits #fitmom #fitlife #fitness #dancersofig #aerial #aerialistsofig by Tiia Lin

Question of having fun & increasing the challenge ... Today I tried the front split balancing on the Surf Board! Who's next to to it with me?!!! @surfsetmtl #practice #flexibility #flexibleguys #surf #surfset #split #frontsplit #fun #challenge #balance by Blu Nathan

Some people find it hard to believe that I was not flexible much before... Here is my faux Jean-Claude Van Damme 2 years ago... And the real thing now... #breath #practice #discipline #doiteverydaydamnday #flexibility #frontsplit #balance #flying #result by Blu Nathan