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learn yoga from yoga instructor in kollur, Hyderabad for good health and flexibility. Maintain your health with proper exercise and yoga bit.ly/3WtG5v1
Our guru was definitely showing off the day I came to class with my camera :-) He's very good though, as if he has no bones in his body!
Our guru was definitely showing off the day I came to class with my camera :-) He's very good though, as if he has no bones in his body!
Free Nia, Zumba, Belly Dance, Yoga, and More - Bay Area Dance Week - National Dance Week - 10 days of free classes - - www.HelpYouWell.com - Licensed Nia Teacher - Certified Nia Blue Belt - Zumba Instructor - Certified PiYo Instructor (pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Teaching Nia Classes for the City of San Jose, Santa Clara County Nia, South Bay Area, Nia in the San Francisco Bay Area, Workout for EveryBODY, teaching Zumba in San Jose
Prendergast Library will offer area residents the opportunity to learn basic computer skills starting Monday, January 6th. Adults will meet for six two-hour sessions from 10:15 a.m. to 12:15 p.m. on Mondays, Wednesdays, and Fridays, starting Jan. 6th through 17th. Another six-part course covering the same material will be held Feb. 3-14.
The course is offered in cooperation with Erie 2-Chautauqua-Cattaraugus BOCES with support from the New York State Library's Adult Literacy Library Services grant program.
"This will be helpful if you are wondering about the most basic computer questions," according to Library Director Tina Scott.
The course covers computer terms, turning terminals on and off, using a mouse, navigating the Windows operating system, writing letters with Microsoft Word, and saving to different computer drives. Adults also learn how to set up, send and receive email and use the Internet for purposes such as job searching, shopping, etc.
Instruction is free and open to the public. For information or registration call 716-484-7135 ext. 225, or visist Prendergast Library at 509 Cherry. St., Jamestown.