"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but to embrace it."-Kevyn Aucoin #FitnessMadeEasy4Me #fmeforme #Fitness #Health #Beautiful #Happy #instafollow #instagood #instadaily #follow #followme #picoftheday #imageoftheday #photooftheday #LoveLife #RenewOurPlanet #YouandMe

www.businessinsider.com/inspiring-martin-luther-king…

Successful people are not gifted; they just work hard, then succeed on purpose.

Enjoy life on your schedule, enjoy nature to the fullest

Becoming healthy is the best decision I have ever made.

"Health is the thing that makes you feel that now is the best time of the year."-Franklin P. Adams #FitnessMadeEasy4Me #fmeforme

"The Fitness Shift That Should Worry Every Gym"-WSJ.com: www.wsj.com/…/the-fitness-shift-that-should-worry-ev…

"Happy people plan actions, they don't plan results."-Dennis Waitley

According to a recent study done at BYU running actually lowers inflammation in knee joints #FitnessMadeEasy4Me #fmeforme #LowerInflammation

"I believe that the greatest gift you can give your family and the world is a healthy you."-Joyce Meyer

One of the greatest moments in life is realizing that two weeks ago, your body couldn't do what it just did

Boost Your Mood With These Three Simple Ways to Live, Eat and Feel Better: www.huffingtonpost.ca/…/living-better-lauren-toyota-…

"The good life is one inspired by love and guided by knowledge." - Bertrand Russell

"Fairways & Greens: Fitness Tips Heading Into the New Year", www.thespectrum.com/…/fairways-greens-fitn…/96089612/

"I believe that the greatest gift you can give your family and the world is a healthy you." - Joyce Meyer

You must give everything to make your life as beautiful as the dreams that dance in ur imagination-Roman Payne #FitnessMadeEasy4Me #fmeforme

www.worldwildlife.org/ combines global reach with a foundation in science to deliver innovation solutions that meet the needs off both people and nature.

The best project you'll ever work on is you

My grandmother started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.-Ellen Degeneres #EllenDegeneres #GoForAWalk #FitnessMadeEasy4Me #fmeforme

"I already know what giving up feels like. I want to see what happens if I don't."-Neila Rey

"How to Stay Fit While Traveling": www.greeleytribune.com/…/greeley-guide-to-fitness-h…/

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."-B.K.S. Lyengar

"You can set yourself up to be sick, or you can choose to stay well." - Wayne Dyer

9 Ways to Boost Your Immune System: Take these simple steps to build up your body's ability to fight off illness. www.usnews.com/topics/subjects/exercise

"The human body is the best work of art."-Jess C. Scott

"Fitness Remains a Top New Year Goal": www.stwnewspress.com/…/article_c1aa9142-6997-568d-84…

"Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized." - Mike Ditka, maximize your everyday at Fitness Made Easy www.fmeforme.com

"The individual who says it is not possible should move out of the way of those doing it."-Tricia Cunningham

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."-John. F. Kennedy JFK www.fmeforme.com/

Our leaps and bounds are not defined by our strength, they are defined by how far we are willing to go. www.fmeforme.com

'Run Your Own Race' and 5 Other Pieces of Life Advice that Actually Changed Lives: www.huffingtonpost.com/…/life-advice-that-changed-li… FitnessMadeEasy4Me

"Life has no limitations except the ones you make." - Les Brown

Meghan Markle's 7 Fitness Tips to Staying Healthy: www.elleuk.com/…/meghan-markles-fitness-health-gym-…/

"Challenges are what make life interesting and overcoming them is what makes life meaningful."-Joshua J. Marine

KickStart.org is a social enterprise with a mission to life millions of people out of poverty quickly, cost-effectively and sustainably.

"How Carrie Fisher Championed Mental Health": www.rollingstone.com/…/how-carrie-fisher-championed-…

Exercise anywhere you want to and any way you want to, live on your schedule, love on your schedule

"Quality is not an act, it is a habit." - Aristotle

"With drive and a bit of talent you can move mountains."-The Rock, Dwayne Johnson

The world is a beautiful place when we enjoy nature each and everyday

"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it." - Priscilla Welch

"I already know what giving up feels like. I want to see what happens if I don't."-Neila Rey

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."-James Gordon #FitnessMadeEasy4Me #fmeforme #EnjoyFitness #HaveFun #LiveLife #LoveLife #RenewOurPlanet #Instafollow #Instagood #Instagram #Facebook #Twitter #LinkedIn #Pinterest #Googleplus #Tumblr #Flickr #JamesGordon

Life isn't waiting for the storm to pass, it's about learning to dance in the rain. #NoMoreWaiting #ChangeYourLife www.fmeforme.com/

"It is health that is real wealth and not pieces of gold and silver."-Mahatma Gandhi #FitnessMadeEasy4Me #fmeforme #MahatmaGandhi

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." - Denis Waitley #FitnessMadeEasy4Me #fmeforme #HealthyLife #HealthyLove #RenewOurPlanet #read #instafollow #instagood #instagram #facebook #twitter #linkedin #pinterest #googleplus #tumblr #flickr #DenisWaitley #LiveBetter

"Fitness Tips for Busy People: How to Get Exercise Into Your Daily Routine": inews.co.uk/…/wellb…/how-to-get-fit-when-youre-busy/

"There are two mistakes one can make along the road to truth. Not going all the way and not starting."-Buddha @_Buddha_Quotes www.fmeforme.com/