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Music is my escape. It silences the world and my worries #gym #goodmusic #techno #tech #deeptech #chundamunki #chest #pecs #stringer #aesthetic#fitfam#fitarmy#fitnessfreak#gymrat #gymbunny #puregym #brighton #myhappyplace @trifocusfitnessacademy @saksandr by Tavern Brighton

by rob_wilcox #brighton
crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation... by Christian Aguirre

#crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork #workhard #gains #instahealth #fitspiration #health #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #photooftheday #shred #fitarmy

 

53 Likes on Instagram

  
crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration... by Christian Aguirre

#crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy #crossfitproper #havefundocrossfit #bebetter

 

76 Likes on Instagram

  
crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration... by Christian Aguirre

#crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy #crossfitproper #bebetter #havefundocrossfit

 

43 Likes on Instagram

 

1 Comments on Instagram:

 

_rubiais25oc: ✨✨

  
It's Monday! Go chase the dream... by Christian Aguirre

It's Monday! Go chase the dream! Don't forget to come get a workout too #crossfitproper #bebetter #havefundocrossfit

 

51 Likes on Instagram

 

4 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

marklaudato: Awesome page! My wife and I host a free health and fitness motivational group on Facebook. We post recipes, share pictures, motivational content and more! Link is in my profile, shoot me a message on FB!

 

crossfitproper: Awesome give us a follow @marklaudato

 

truefitnesss: Nice pic :)

  
Save the date! Sunday SUPday, June... by Christian Aguirre

Save the date! Sunday SUPday, June 22nd. Member Appreciation and BBQ /Potluck at the beach! Come hang with the fam, eat, WOD and learn how to Stand Up Paddleboard! #crossfitproper #havefundocrossfit #bebetter

 

53 Likes on Instagram

 

5 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

michaeltrinidad: Love the picture!

 

crossfitproper: Both of those girls are stronger than you @michaeltrinidad

 

michaeltrinidad: Maybe. I think we should have a "Fran" off

 

boooomey: How fun!

  
Dinner's ready! 🍓🍍🍉🍊🍫🍧 #dinner #fruits #fruitsalad #fruitporn #foodporn #ananas #watermelon #mandarines #merci #strawberries #fraise #gym #fit #fitarmy #stayfit #instafood #desert #parisie by Claiudiu
Box is fresh and clean from... by Christian Aguirre

Box is fresh and clean from Murph!! Thanks again for coming out and supporting! Also @nutrishopnorco for showing some love! #crossfit #crossfitproper #havefundocrossfit #community

 

58 Likes on Instagram

 

3 Comments on Instagram:

 

lazoventures: I have to come and clean my blood off the pull up bars

 

giga_georgia_fitness: good job !

 

crossfitproper: #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

  
Getting those rope climbs in during... by Christian Aguirre

Getting those rope climbs in during yesterday's WOD! Congrats to everyone who made it up for the first time! #crossfitproper #bebetter #havefundocrossfit

 

83 Likes on Instagram

 

5 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

bobbyashhurst: cool

 

nwclb: Great @VinesBeLike

 

annywallace: Nice!

 

harris7310: Awesome!

  
Tag your photos with #crossfitproper or... by Christian Aguirre

Tag your photos with #crossfitproper or #havefundocrossfit and it will show up on the gyms screen saver! Rad!!

 

45 Likes on Instagram

 

8 Comments on Instagram:

 

tmr_smalls: That so sick haha

 

happydaisy519: I love this does it have a filter

 

crossfitproper: Don't be putting anything creepy. @happydaisy519 and @tmr_smalls tag your swim pics!

 

tmr_smalls: Okay haha i will

 

boooomey: Super cool! How did you guys do this? Straight from IG? We have pics streaming but it's pics we've taken and saved on a thumb drive

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

crossfitproper: @boooomey I think it's called screenstagram. Super easy to set up! Take a pic and show us when it's ready!

 

boooomey: @crossfitproper ooo thanks! Will do!

  
I was born to make mistakes, not to fake perfection. #quotesbydrake#fitness#sheedz#dedicatedbrand#alpha#mvmtwatches#boyswithtattoos#gymshark#converse#inkedboysdoitbetter#sullentattoo#fitarmy by Sawnn Bella

View on Instagram www.instagram.com/p/BUZTl0aBoRT/
Belted Squats. #squats #Legs #Power #bodyweight #crossfit #Bodybuilding #Healthgeek #Stamina #Strength #lift #BeastMode #fitfam #FitArmy #love #NYCfit #NYC #LAFit #LA #Moorish #African old school by sun b
CrossFit Community at it's finest.#crossfitproper #havefundocrossfit #bebetter by Christian Aguirre

  

31 Likes on Instagram

 

2 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

fitbys: Thumbs up for your pictures

  
Shout out to my Fit Army out there. Postivity leads to more positivity. #healthyliving #sport #active #fit #fun #FitArmy #health #justdoit #winner #gameday #gym Photooftheday #lifestyle #Getstronger #handsome #Phillyfit #MoorishPride #Moroccan #instagood by sun b
Made ya look! We'll be... by Christian Aguirre

Made ya look! We'll be at the Dynamic Duo this weekend. The coaches made a bet, loser has to wear these all next week to coach. #crossfitproper #havefundocrossfit #bebetter

 

58 Likes on Instagram

 

5 Comments on Instagram:

 

crossfitproper: @taoofstrength

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

gypsygrapes: Nice bum! Where ya from!

 

crossfitproper: @gypsygrapes

 

bmfitness_blogger: Pretty :-)

  
Double-unders, snatching, box jumps, you name... by Christian Aguirre

Double-unders, snatching, box jumps, you name it... The closer you can time your body's different pieces to move together and/or simultaneously allows for more efficient, stronger and faster movements. Timing is everything! #crossfitproper #havefundocrossfit #bebetter

 

72 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

louuu_24fit: FREAKING WORD!!!!!!

 

crossfitproper: @chill_lou

 

aeroathletics: A valuable lesson I learned from my bike courier friends: everything in life is timing and avoidance. #word #truth

 

crossfitproper: Love it!!! @aeroathletics

 

ashley_wawa: hey can you follow me back ill follow you

  
Murph at 9 AM. It's not... by Christian Aguirre

Murph at 9 AM. It's not just a workout, it's in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. Have you ever seen the movie Lone Survivor?? It is about Murph and his team. Come get some!! #crossfit #crossfitproper #havefundocrossfit

 

54 Likes on Instagram

 

2 Comments on Instagram:

 

itsmeneli: @elliephantig @milouncanin @janauncanin @pogingmabagsik @chrisyanguas @odelonsimpao

 

crossfitproper: #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

  
Great way to end the day... by Christian Aguirre

Great way to end the day! This is why we do what we do keep working hard and you will make awesome things happen. #crossfitproper #bebetter #havefundocrossfit

 

58 Likes on Instagram

 

4 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

craigbfit: Said no one ever at pf

 

talhachughtaii: Woow, great pic

 

brenda_winters8: You guys are pretty awesome! Can't wait to get in there everyday once these brats go back to school lol :)

  
I prefer this, instead of a sunday hangover 😋 #fruits #fruitsalad #plate #morning #matin #dimanche #sunday #breakfast #paris #parisien #parisfood #parismonamour #bordeaux #buressuryvette #Essonne #fit #fitarmy #fitness #stayfit #sport #healthy #healt by Claiudiu
Max height box jump! Who liked... by Christian Aguirre

Max height box jump! Who liked that skill piece yesterday? Athlete in the video: @_your_boi_esai_ #crossfitproper #havefundocrossfit #bebetter

 

44 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

profire_crossfit: awesome

 

spysunglassess:

 

cf_ginab: Awesome!!! @_your_boi_esai_

 

_your_boi_esai_: Thanks @cf_ginab

 

garrett_tyra: Very Nice!

  
KillCliff double awesomeness is all gone... by Christian Aguirre

#KillCliff double awesomeness is all gone. Tasty and Lemon Lime are still in stock! Use it as a Recovery drink after your WOD, but don't forget to drink water also! Contact us about buying full cases! #crossfit #crossfitproper #havefundocrossfit #bebetter

 

41 Likes on Instagram

 

7 Comments on Instagram:

 

crossfitproper: crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

instagram.com/a.j.reynolds: wow

 

mrsfitkkm: Ahh I love it!

 

retiringpeoplenow: Hey I see you work hard, shoot me a text 949 330-9422

 

tmr_smalls: How much ??

 

crossfitproper: @tmr_smalls come in and workout first so you earn one!!

 

tmr_smalls: Okay sounds good

  
Tell a friend! #crossfitproper #bebetter #havefundocrossfit by Christian Aguirre

  

36 Likes on Instagram

 

3 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

nicolenmoreau: Great pic

 

rubberduckiesandsportsbras: This is great! We should connect on FB (my link is in my bio)

  
I totally regret waking up and... by Christian Aguirre

I totally regret waking up and doing that workout... Said no one ever. 9 am WOD today and 10:15 Free Intro Class! Start your weekend off right, then go have some fun this weekend. #crossfit #crossfitproper #havefundocrossfit

 

79 Likes on Instagram

 

3 Comments on Instagram:

 

chellepics: Did just that

 

crossfitproper: Awesome! @chellepics

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
Two more days to enter! Repost... by Christian Aguirre

Two more days to enter! Repost this picture and tag #crossfitproperOHANA and you could win a tank top or t-shirt! #crossfitproper #bebetter #havefundocrossfit

 

51 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

rize_fitness: Like it!

 

weatheja: Good shot!

 

talhachughtaii: Amazing!

 

yeahhelifts: Cool. Go check out @yeahhelifts

 

christopherjameshoward: Amazing!

  
I said I got this💪😎 . . #doyouevenlift #liftheavy #fitness #gymtime #eatbig #traindirty #regrann #noexcuses #powerlifting #triceps #ifbb #gymrat #nopainnogain #love #legionofboom #fitsporation #fitarmy #npc #fitgirls #rhtransformation # by Mathi RT
Monday motivation! Share it with a... by Christian Aguirre

Monday motivation! Share it with a friend! #crossfit #crossfitproper #havefundocrossfit

 

74 Likes on Instagram

 

2 Comments on Instagram:

 

boogill143: @natalie286

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
By this definition we are real... by Christian Aguirre

By this definition we are real life super heroes. #crossfitproper #bebetter #havefundocrossfit

 

69 Likes on Instagram

 

2 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

christopherjameshoward: So nice!

  
Deadlift PR for @vwdi17 ! She... by Christian Aguirre

Deadlift PR for @vwdi17 ! She is also our in-house massage therapist. Book appointments with her to work out the kinks in your body so you can feel and perform better!

 

44 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork #workhard #gains #instahealth #fitspiration #health #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #photooftheday #shred #fitarmy

  
Don't be a fool. #crossfit #crossfitproper #havefundocrossfit by Christian Aguirre

  

90 Likes on Instagram

 

8 Comments on Instagram:

 

canyoncrossfit: Agree

 

scatterzzz: @prometeuz 

 

benedetta_hamitaj: Follow me??

 

damienpatrick: Cool

 

cchevs83: @charleyhall7

 

careyisrn: @bergersmilden

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

 

bmfitness_blogger: Pretty :-)

  
It's possible. #crossfit #crossfitproper #havefundocrossfit by Christian Aguirre

  

72 Likes on Instagram

 

5 Comments on Instagram:

 

kimosabs: Love this @crossfitproper!

 

crossfitproper: @kimosabs

 

kimosabs: Keep it 100! @crossfitproper!

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

 

bmfitness_blogger: Love it :-)

  
It's Friday. We do these things... by Christian Aguirre

It's Friday. We do these things daily in the gym and it seeps into other parts of our lives. One of the many reasons we have a strong and tight-knit community. Keep on keeping on Ohana! #crossfit #crossfitproper #havefundocrossfit

 

59 Likes on Instagram

 

3 Comments on Instagram:

 

adriannalisette:

 

crossfitproper: @adriannalisette

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
It's Friday. Choose to be strong... by Christian Aguirre

It's Friday. Choose to be strong! #crossfitproper #bebetter #havefundocrossfit

 

89 Likes on Instagram

 

5 Comments on Instagram:

 

gwssocal:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

crossfitproper: @gwssocal

 

aristotle1225: Hey whats up? i saw you're into health & fitness. i have an opportunity based around promoting nutritional products. If you're interested in learning more, email me at stotz1225@gmail.com

 

andrewk274: @hannah_ketelsen6 @crossfit274 @afinnane #tigerstrong

  
Be better. #crossfit #crossfitproper #havefundocrossfit by Christian Aguirre

  

82 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
Mondays have you like... #crossfitproper #havefundocrossfit #bebetter by Christian Aguirre

  

49 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

sarahkorbecki: Cool!

 

morusitapr: Great Pic!

 

g0rg30us_nightmar3: Me today lol

 

crossfitproper: Haha! @g0rg30us_nightmar3

 

bmfitness_blogger: Nice!

  
#crossfit #crossfitproper #havefundocrossfit by Christian Aguirre

  

58 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
#crossfitproper #bebetter #havefundocrossfit by Christian Aguirre

  

65 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

  
What's for dinner? #havefundocrossfit #bebetter #crossfitproper by Christian Aguirre

  

72 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

annapittas: Very cool! :)

 

fitnezamazon: Nice pic!

 

1spaaanec: So nice!

 

greatbearbites:

 

thatsradatouille: Great shot bruh!

  
#FitArmy #Dedication #commitment #Love #Strength #Stamina #Powerlifting #bodyweight #crossfit #bodybuilding #PowerBuilding #training #healthyliving #Healthgeek #eatclean #Dreambig #Worldfit #Africanfit #Europefit #Asiafit #Moorishfit #Legs #chest #Back # by sun b
Nooner crew getting after it. Way... by Christian Aguirre

Nooner crew getting after it. Way to start Monday off right! #crossfitproper #bebetter #havefundocrossfit

 

73 Likes on Instagram

 

3 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

zackcrossfitreno: Awesome Job! Keep it up!

 

hottfitnessgirls: Love this!

  
Yes it does! Keep working hard... by Christian Aguirre

Yes it does! Keep working hard Ohana! #crossfitproper #bebetter #havefundocrossfit

 

85 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

  
795620595626194592_655465220141013-29660-1uszfre by Christian Aguirre

  

61 Likes on Instagram

 

4 Comments on Instagram:

 

louisr4ever: Thanks

 

gypsygrapes: @crossfitproper needed this! Thanks

 

crossfitproper: That's why we post it! @gypsygrapes

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy #crossfitproper #bebetter #havefundocrossfit

  
You don't have to be great... by Christian Aguirre

You don't have to be great to start, but you have to start to be great! #havefundocrossfit #crossfitproper #bebetter

 

57 Likes on Instagram

 

2 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

crossfitproper: @lazoventures

  
Good day. #p90x3 #mmx #questbar #health #fitness #workout #fitfam #fitarmy #coachjohn by John Cowart
It's Monday! Perspective is the difference... by Christian Aguirre

It's Monday! Perspective is the difference between a missed lift and bad lift! Take your errors and turn them into learning experiences to make you better! #crossfit #crossfitproper #havefundocrossfit

 

61 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
What better time to start than... by Christian Aguirre

What better time to start than now? What are you waiting for?! Lift, run, push, pull.. Go out and chase your dreams! #crossfitproper #crossfit #havefundocrossfit

 

66 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
It's Monday. Attack the weaknesses and... by Christian Aguirre

It's Monday. Attack the weaknesses and get after it! #crossfitproper #bebetter #havefundocrossfit

 

63 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

atypql: #doubleunders

 

crossfitproper: Get to work! @atypql

 

lazoventures: Squats !!!!

 

crossfitproper: @lazoventures amen. start lifting!

 

ishotagency: #iShotAgency

  
#Repost @hotsuperheroguys with @repostapp ・・・ #doyouevenlift #liftheavy #fitness #gymtime #eatbig #traindirty #regrann #noexcuses #powerlifting #triceps #ifbb #gymrat #nopainnogain #love #legionofboom #fitsporation #fitarmy #npc #rhtransformation #bodybui by Mathi RT
In celebration of past, present and... by Christian Aguirre

In celebration of past, present and future heroes. #crossfitproper #bebetter #havefundocrossfit

 

57 Likes on Instagram

 

6 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork#gains #instahealth #fitspiration #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #shred #fitarmy

 

crossfitproper: Shout out to @boobah18 for the pic!

 

stackinclips: #stackinclips

 

boobah18: Thank you for the shout out! Enjoy the holiday and today's wod!

 

axx_eleration: i like :)

 

ahmad_fitness:

  
It's Friday. Tomorrow is Bring A... by Christian Aguirre

It's Friday. Tomorrow is Bring A Friend Day at Proper! If you've always wanted someone to try CrossFit, tomorrow is the day to bring them in! The workout will be scalable for anyone just like a regular WOD #CROSSFIT #CROSSFITPROPER #HAVEFUNDOCROSSFIT

 

85 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfitgames #beastmode #fitness #fitfam #photooftheday #fun #love #fit #bodybuilding #gains #mediocre #fit #sixpack #funning #shred #beast #proper #fitarmy #crossfitlife #motivation #daily #sun #water #earth #fire

  
It's Friday! Tomorrow is Murph!!! Let's... by Christian Aguirre

It's Friday! Tomorrow is Murph!!! Let's do this! The gym will be open for you at 8:15 to warm up and stretch out. WOD will try and start by 9:15!! All the info is up on the blog. www.crossfitproper.com/blog @mkurself22 is ready.

 

29 Likes on Instagram

 

1 Comments on Instagram:

 

crossfitproper: #crossfit #crossfitgames #crossfitlife #fitfam #fitspo #inspiration #motivation #love #fun #luck #fitness #sixpack #hardwork #workhard #gains #instahealth #fitspiration #health #fit #beastmode #bodybuilding #muscles #flexfriday #dedication #sun #fire #photooftheday #shred #fitarmy

  

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