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EXERCISE TRIDENT JAGUAR 2015
In this image: Real life support is being managed my Major O'Connor, the team is made up of multi cap badge soldiers and includes HR Staff, Drivers and Medics.
The ARRC is being tested on Exercise Trident Jaguar at The Joint Warfare Centre in Stavanger, Norway.
This is so the ARRC can begin the role of a ready, stand-by Joint Task Force HQ for conducting a Crisis Response Small Joint Operation.
The ARRC was the NATO Response Force in 2013, and has built Joint planning and control capabilities upon those foundations in the past 18 months, making the headquarters a key command and control element in the NATO Force Structure.
Photographer: Sgt Mike O’Neill, RLC ABIPP, Photographer, HQ ARRC
Getting some exercise will pay healthy dividends, even if you start making the effort later in life. Researchers found when older adults increased their leisure-time activity, their risk of dying from cancer, heart disease and some other causes declined, compared to older adults who were not regularly active.
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I've lived in my current apartment for almost half a year now, I had no idea where the gym was until today. Embarrassingly, I had to search two floors to find it.
ADAZI, Latvia - Pennsylvania National Guard Soldiers participate in a joint live-fire exercise with Lithuanian solidiers. The Guardsmen are deployed to Latvia as part of U.S. Army's multinational security exercise called Saber Strike. Lithuania is a state partner with Pennsylvania and these Soldiers join nearly 2,000 others from Latvia, Estonia, Finland, Canada, France and the United Kingdom. (Pennsylvania National Guard photo by Capt. Robert Sperling/released)
Today, 13th August 2019, the Red Arrows performed a display at Ottawa-Gatineau airshow as part of the WEstern Hawk tour.
The Royal Air Force Aerobatic Team, The Red Arrows currently deployed on Exercise WESTERNHAWK 2019.
It is the first time the Red Arrows have been to North America since 2008 and the deployment will be the most ambitious tour of Canada and the United States ever undertaken by the team – going coast-to-coast. With stops across the continent, the tour comprises a combination of nearly 20 aerobatic displays, several iconic flypasts and 100 separate ground engagement activities – from business receptions to sessions aimed at inspiring young people.
Each show is a demonstration of creativity, engineering excellence and innovation – not just hallmarks of the Red Arrows and RAF but of the proven capabilities, strengths and skills of the UK.
The tour is an indication of the UK’s continuing commitment to enduring relationships, mutual prosperity and extensive security cooperation in the region. Moreover, the tour provides chance to celebrate and enhance international trade and investment between the UK, Canada and the US, worth more than £208 billion in 2018.
Speaking at the Royal International Air Tattoo (RIAT), Gloucestershire, Minister for the Armed Forces, Mark Lancaster, said: “The United Kingdom shares a deep and enduring defence relationship with both Canada and the US.
“Sending our world-famous RAF Red Arrows demonstrates the UK’s global ambitions and will provide a unique opportunity to strengthen our partnerships with two of our closest allies.”
Wing Commander Andrew Keith, Officer Commanding, Royal Air Force Aerobatic Team, said: “Tours by the Red Arrows have always been an important role of the team – aiming to demonstrate RAF expertise, helping to highlight UK excellence across a range of sectors and celebrating close connections with friends and allies.
“The men and women of the Red Arrows epitomise the skill, agility, teamwork and precision of the RAF and we are relishing the opportunity to travel overseas, display in front of hundreds of thousands of people and be ambassadors for a global Britain.
“A key aim of the tour is to inspire people through safe, dynamic and visually-exciting shows. However, we have also planned dozens of ground events, where we hope to meet countless individuals and showcase the importance of science, technology, engineering and maths – the STEM subjects – in our work.”
Officially known as the Royal Air Force Aerobatic Team, the Red Arrows showcase the excellence of the RAF and represent the United Kingdom both at home and overseas. The team consists of 11 pilots, nine of whom fly in the display, and more than 100 support personnel and technicians. Each of the pilots has previous fast-jet, operational experience flying the Tornado, Typhoon or Harrier, enabling the RAF to secure the skies and protect the nation and its interests, 365-days a year. One of the world’s premier aerobatic teams, the Red Arrows had completed nearly 5,000 displays, in 57 countries, by the beginning of 2019. Flying Hawk T1 jets, the team is based at RAF Scampton in Lincolnshire.
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
EXERCISE TRIDENT JAGUAR 2015
In this image: The Targeting Team. Sgt. Martyn Hemingfield (left), G2, Targeting Senior NCO put his expertise to work in order to assist the commander in his decision making process. Sgt. Martyn is from Portsmouth, Hampshire and has served in G2, targeting for two years.
Targeting is the process of selecting and prioritising targets and matching the appropriate response to them, and considering operational requirements and capabilities, in which the targeting team at Headquarters Allied Rapid Reaction Corps is responsible for.
The ARRC is being tested on Exercise Trident Jaguar at The Joint Warfare Centre in Stavanger, Norway.
This is so the ARRC can begin the role of a ready, stand-by Joint Task Force HQ for conducting a Crisis Response Small Joint Operation.
The ARRC was the NATO Response Force in 2013, and has built Joint planning and control capabilities upon those foundations in the past 18 months, making the headquarters a key command and control element in the NATO Force Structure.
Photographer: Sgt Mike O’Neill, RLC ABIPP, Photographer, HQ ARRC
SNooted front light.
Exercise for the L102 Restricting Light exercise assigned at strobist.blogspot.com/.
Setup here and modifications on it explained on each shot.
- Light sources were a 1/8 CTO gelled 550ex as front light and my old Sunpak Double Blue Gelled as backlight.
- Ambient influence as zero, to the point where if you shot without the flashs you would get a black image.
Personnel from HQ ARRC participate in Adventure Training.
Team building is the cornerstone of any successful military unit.
Last week June 22 to June 26 service members from the headquarters participated in Exercise RIDGEMASTER in Wales, along the Pembrokeshire coast. Personnel from the UK, French and German contingent were among the nations participating in the exercise; HQ ARRC's annual adventure training exercise.
RIDGEMASTER is a team building exercise coordinated bt Lt Commander Guy Richards, HQ ARRC, Support Division. The exercise gives the nations a chance to bond with other services and nations.
"Ridgemaster gets people away from their desk," said Lt Cdr Richards. "It allows participants to challenge themselves both mentally and physically, as well as develop team skills and leadership skills which is expected of military personnel," he added.
The exercise allowed participants to not only work as a combined team in the different elements, but also to interact with partner nations serving from the Navy, Army and Royal Air Force.
The five-day exercise comprised of mountain biking, sea kayaking and rock climbing.
Lt Co. Thorsten has been with ARRC since September 2014 working in the G5 cell.
He said "The exercise was a great opportunity to get out and provided a great amount of challenges as well".
"This is a great opportunity for us to practice and learn more about our strengths and weaknesses while simultaneously building team camaraderie," said Thorsten. "I would encourage people from the entire staff to participate in the Adventure Training," said the German officer.
(NATO photo/WO2 Dan Harmer GBR Army)
ARC10063/AR62 ALASKA
Exercise Great Bear
Interior view of Ward 3 prior to receiving patients at the 64th Field Hospital, Tanacross, Alaska.
20 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
Members of 5th Canadian Division set up and man a vehicle checkpoint during Exercise Maroon Triumph. Exercise Maroon Triumph is a joint exercise showcasing the interoperability between the Canadian Army and the Royal Canadian Navy. This exercise was conducted between April 22 and April 24, 2022 at Canadian Forces Base Halifax and 12 Wing Shearwater.
Des membres de la 5e Division du Canada établissent et tiennent un poste de contrôle des véhicules pendant l’exercice Maroon Triumph. L’exercice Maroon Triumph est un exercice interarmées mettant en valeur l’interopérabilité entre l’Armée canadienne et la Marine royale canadienne. Cet exercice s’est déroulé du 22 au 24 avril 2022 à la Base des Forces canadiennes Halifax et à la 12e Escadre Shearwater.
Photo By: Master Corporal Trevor Matheson, 5th Canadian Division Public Affairs
@DND-MDN Canada Copyright
A Japanese Fuji Camp based Ground Self Defence Force recon unit soldiers participated in the exercise VAMBRACE WARRIOR along with a US Marine Corps Officer and British Army officer. Read more at www.gov.uk/government/world-location-news/britain-and-jap...
(c)British Embassy Tokyo
Members of 5th Canadian Division set up and man a vehicle checkpoint during Exercise Maroon Triumph. Exercise Maroon Triumph is a joint exercise showcasing the interoperability between the Canadian Army and the Royal Canadian Navy. This exercise was conducted between April 22 and April 24, 2022 at Canadian Forces Base Halifax and 12 Wing Shearwater.
Des membres de la 5e Division du Canada établissent et tiennent un poste de contrôle des véhicules pendant l’exercice Maroon Triumph. L’exercice Maroon Triumph est un exercice interarmées mettant en valeur l’interopérabilité entre l’Armée canadienne et la Marine royale canadienne. Cet exercice s’est déroulé du 22 au 24 avril 2022 à la Base des Forces canadiennes Halifax et à la 12e Escadre Shearwater.
Photo By: Master Corporal Trevor Matheson, 5th Canadian Division Public Affairs
@DND-MDN Canada Copyright
ARC10056/AR62 ALASKA
Exercise Great Bear
Surgical technician Sp5 Richard Selandro from Inglewood, California and Sp5 Don Finch from Kilbourne, Louisiana, a medical equipment maintenance man; they repair an otoscope which aids the doctors in EENT examinations at 64th Field Hospital, Tanacross, Alaska.
20 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
Members of 5th Canadian Division set up and man a vehicle checkpoint during Exercise Maroon Triumph. Exercise Maroon Triumph is a joint exercise showcasing the interoperability between the Canadian Army and the Royal Canadian Navy. This exercise was conducted between April 22 and April 24, 2022 at Canadian Forces Base Halifax and 12 Wing Shearwater.
Des membres de la 5e Division du Canada établissent et tiennent un poste de contrôle des véhicules pendant l’exercice Maroon Triumph. L’exercice Maroon Triumph est un exercice interarmées mettant en valeur l’interopérabilité entre l’Armée canadienne et la Marine royale canadienne. Cet exercice s’est déroulé du 22 au 24 avril 2022 à la Base des Forces canadiennes Halifax et à la 12e Escadre Shearwater.
Photo By: Master Corporal Trevor Matheson, 5th Canadian Division Public Affairs
@DND-MDN Canada Copyright
Our Nationally acclaimed Aquatics Program welcomes you to join us. Our Aquatics program is supported by two pools – a 25 yard pool (84 degrees) and a warm water pool (93 degrees). All aquatic programs are taught by certified staff.
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Water is an excellent form of cross training for athletes
PRAIA DA VITORIA, Azores - At left, Senior Master Sgt. Brian Archuleta, 65th Civil Engineer Squadron fire department chief and Agostinho Simoes, fire department deputy chief brief their plan of action to the Unified Command Center during a fuel response exercise at the Praia fuel bay here April 18, 2013. Lajes Field is the second largest fuel store in the Air Force and the largest within U.S. Air Forces in Europe. This exercise ensures base personnel and Portuguese partners can team up to recover the base and the local populace for fuel spills or other disaster were to occur. (U.S. Air Force photo by Tech. Sgt. Chenzira Mallory)
Staff Sgt. Bolin Belles, of the 96th Communications Squadron, was a participant in the Phase II exercise at Eglin Air Force Base, Fla., Aug. 12. (U.S. Air Force photo/Samuel King Jr.)
Iraqi Army Soldiers with the 7th Iraqi Army Division use an remote arm to disassemble an improvised explosive device during a training exercise held by Company A, Brigade Special Troops Battalion, 4th Advise and Assist Brigade, 3rd Infantry Division, at Al Asad Air Base, Iraq, May 18, 2011. The exercise was a culminating training event that that tested the IA Soldiers ability to react and respond to possible IEDs. (U.S. Army photo by Pfc. Brian Chaney, 55th Combat Camera Company)
ARC2488/AR63 ALASKA
Exercise Timberline
A&D section of the 64th Field Hospital in the General Support Group near Fort Greely, Alaska during Exercise Timberline.
16 Feb 63
Pfc. David R. Young
Pictorial Branch
Fort Richardson, Alaska
AP72
ARC10048/AR62 ALASKA
Exercise Great Bear
Master Sgt. Albert Redden of Newark, New Jersey, adjusts supplies along a table in surgery at the 64th Field Hospital at Tanacross, Alaska.
20 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
Staff Sgt. Cedric Brown, of the 96th Force Support Squadron, checks outside of the tent after a simulated attack during the Phase II exercise Aug. 10 at Eglin Air Force Base, Fla. More than 100 Airmen braved black flag conditions (and rain) in chemical gear and gas masks to execute self-aid and buddy care, security and chemical attack avoidance missions. The Phase II was part of a large week-long Operational Readiness Exercise on base. (U.S. Air Force photo/Samuel King Jr.)
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo by Avr Sylviane St-Cyr
Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Photo par Avr Sylviane St-Cyr
Section d'imagerie Petawawa PA02-2017-0299-076
ARC2530/AR63 ALASKA
Exercise Timberline
L to R: L/Cpl. Vladimir I. Komadina with radio and Cpl. Alferd [sic] G. Arnold, phone back the Information to the main body of the company from scouting the road ahead. The two men are from 2nd BN, Co. A, Princess Patricia's Canadian Light Infantry. In the Maneuver Timberline, held in northern Alaska.
20 Feb 63
by PFC Dave Young
Pictorial Branch
Fort Richardson, Alaska
AP72
A participant in the Eglin Air Force Base, Fla., Phase II exercise. (U.S. Air Force photo/Samuel King Jr.)
Exercise COLLABORATIVE SPIRIT 17, which took place at 4th Canadian Division Support Base Petawawa from 19 to 22 September, provided an opportunity for Canadian Army stakeholders and civilian leaders to experience a personal and in-depth understanding of Canadian Army capabilities, equipment as well as the professionalism and skill of Canadian soldiers.
Photo By: Pte Thomas Lee, Garrison Imaging Petawawa
L’exercice COLLABORATIVE SPIRIT 2017, qui s’est tenu à la Base de soutien de la 4e Division du Canada Petawawa, du 19 au 22 septembre, a procuré à des intervenants liés à l’Armée canadienne et à des dirigeants civils une occasion de voir et de bien comprendre personnellement en quoi consistent les capacités et l’équipement de l’Armée canadienne, de même que de se rendre compte du professionnalisme et des compétences des soldats canadiens.
Exercise is a very Important part of any weight lose program. Learn what is the best way to lose weight fast
it's just 5 weeks until the chicago marathon which means i just have a few more long runs before tapering down on the last 3 weeks before the race. my last three long runs have been 16 milers. i posted about one here and the rest i ran on vacation in maine. i'll possibly maybe get around to posting about them if i have time. generally speaking they've gone alright for LSD ( long slow distance ) runs where the goal is to just make it through the run at about a mile or two per hour pace slower than your 10K speed ( usually when i get in trouble it's because i try to outpace my LSD speed and start to run out of gas ).
so today was my 18 miler and i started it with my usual, favorite pre-run food, stonyfield oikos organic greek yogurt. it makes for a great post run snack but i've also found the extra protein and modest carbs make for an awesome, easily digestable pre-run snack that keeps giving the gift of energy along the way ( in addition to a mocha clif shot for longer runs ).
that's all well and fine and the first 12 miles felt excellent, but then the gas ran out of the tank and the last 6 miles were a tortuous reminder why having a dinner of more than a couple of beers and pretzels ( and nothing else! ) is not a way to get prepared for longer long runs. one or two beers is fine as long as they're not consumed on an emtpy stomach. 3 or 4 not so good. especially when only chased with pretzels.
while it was a fun going away party for a co-worker - lesson definitely learned. as powerful as stonyfield organic greek yogurt is, it's not enough to counteract ill effects of even modest amounts of beer :-)
We're all loving the machine that will help us get exercise in between gaming or working bouts... rain or shine... without having to convince anyone else to 'come with'.
ARC10049/AR62 ALASKA
Exercise Great Bear
Interior view of the surgery room at the 64th Field Hospital at Tanacross, Alaska, showing instrument table and minor surgery and casting room.
21 Jan 62
Photo by SP4 Jerry Dickens
Support Command Photo Facility
Fort Richardson
AT465
EXERCISE TRIDENT JAGUAR 2015
In this image: Real life support is being managed my Major O'Connor, the team is made up of multi cap badge soldiers and includes HR Staff, Drivers and Medics.
The ARRC is being tested on Exercise Trident Jaguar at The Joint Warfare Centre in Stavanger, Norway.
This is so the ARRC can begin the role of a ready, stand-by Joint Task Force HQ for conducting a Crisis Response Small Joint Operation.
The ARRC was the NATO Response Force in 2013, and has built Joint planning and control capabilities upon those foundations in the past 18 months, making the headquarters a key command and control element in the NATO Force Structure.
Photographer: Sgt Mike O’Neill, RLC ABIPP, Photographer, HQ ARRC
U.S. Air Force Airman 1st Class Litza De Jesus puts on protective gear prior to a rescue exercise on March 11, 2014 at the William J. Hughes Technical Center, N.J. De Jesus is a fire protection specialist from the New Jersey Air National Guard's 177th Fighter Wing. (U.S. Air National Guard photo by Tech. Sgt. Matt Hecht/Released)