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Fitness Center with state-of-the-art cardio equipment and free-weights.

Everyone can reap the benefits of physical activity, regardless of age, shape or size. Reach us @70220 54959 zcu.io/OXWw for more details.

Skinless chicken breast is one of the leanest sources of protein. One 3-ounce serving has 94 calories, 20 grams of protein, and about 1 gram of fat. Quesadillas are easy to make with many fresh vegetables and some low-fat cheese. Use whole wheat flour tortillas to incorporate some additional whole grains. Reach us @ 70220 54959 / zelusphysiotherapy.com/

Excercise posters

Excercises in DOF, the subject is my 30 year old wooden train. The colors came out quite nice - although that overcast of pink is strange.

He's doing sit ups.

Do you know You need to eat specific diet before and after the work out? Just check out my new article where i have given all the required information for pre and post work out diet.

Follow the link:

clickhealthandfitness.com/what-to-eat-after-workouts/

Warming up for Disc Golf Class

 

Putting Day

 

Putting Day at Kid's First Disc Golf Clinic at Hough Elementary in Vancouver, Washington.

Dr.Mohans Diabetes Specialities Centre Annanagar ,Chennai,India

自宅でエクササイズ

Excercise in Quilting

                             

Excercise in parallelism

To Create Awarness to public how the excercise keeps the diabetes person fit

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