I heard the Ted Talk "embrace the shake" years ago, you can watch it at www.ted.com/talks/phil_hansen_embrace_the_shake#t-36932 We all some limitations though maybe not as extreme but instead of making excuses for not being able to do something because of them, embrace them and own it. The talk is worth a watch if you have 10 minutes to spare.

Monday motivation! P.S. this background is our new PB tank! Get yours before they are gone! #ltb #fitfam #pbbh #mondaymotivation #purebarrelife #purebarre #embracetheshake #lookcutefeelcuter

18 Likes on Instagram