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I love my Shakeology especially on the go! It is my superfood nutrition that taste like dessert! #shakeology #shakeologyrecipes #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #21dayfix #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #healthybaby #lifegoals #loveyourbody #newmommy #weightloss #weightlossgoals #weightlossprogress #beachbodycoach #beachbodychallenge #workout #motivation #health #fitmom
My favorite Shakeology recipe! #shakeology #shakeologyrecipes #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #weights #21dayfix #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #healthybaby #lifegoals #loveyourbody #mentalstrength #musclesaresexy #newmommy #proudmoments #skinnyfit #strengthisbeauty #weightloss #weightlossgoals #beachbodycoach
Heading out the door with my Shakeology! New recipe today chocolate Shakeology, coffee, ice and vanilla extract! Taste like a mocha!#shakeology #shakeologyrecipes #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #21dayfix #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #healthybaby #lifegoals #loveyourbody #mentalstrength #musclesaresexy #newmommy #proudmoments #skinnyfit #strengthisbeauty #weightloss #weightlossgoals #weightlossprogress
This is my favorite chocolate Shakeology recipe - 1/2 banana, 1 scoop chocolate Shakeology, 1/2 cup almond milk, 1/2 cup water and 1 cup ice! Filling and healthy!#shakeology #shakeologyrecipes #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #lifegoals #loveyourbody #newmommy #weightloss #weightlossgoals #weightlossprogress #fitmom #fitmoms #motivation #workout #fitfam #health #beachbodycoach #beachbodymom
MARCH FOOD: Vanilla Protein Pancakes
Ingredients:
*2 Bananas (plus extra for topping)
*4 Eggs
*50g Protein Powder
*1 tbsp. Coconut Oil
*1 tsp. Vanilla Extract
1. In a large bowl, mash the bananas. Add the eggs, protein powder and vanilla extract. Mix well until a batter forms.
2. Melt the coconut oil in a large frying or pancake pan over medium heat. Once hot, pour the batter into the pan, roughly 1-2 tbsp. at a time. Cook for 3 minutes, or until the top starts to bubble slightly, and flip. Repeat the process until all the batter is used up.
3. Transfer to a plate and top with additional banana slices. Optional: drizzle with raw honey or maple syrup before serving.
Additional toppings:
Honey, maple syrup, coconut yogurt or cream, nut butter and/or chopped nuts or seeds.
You can get a copy of my FREE High-Protein breakfasts guide and recipes right now by clicking the link in my bio.
I'm a health and nutrition coach and can help you:
*Fix your digestion
*Reset your hormones
*Lose weight
*Regain your energy
*Stick with healthy habits
So that you can feel your best! Get in touch via my website chloearchard.com or DM me.
#proteinpacked #proteinrecipes #healthybreakfastideas
#healthybreakfastclub #healthyeatinghabits #healthyeatingrecipes
#proteinmeals #eatcleanrecipes #eatcleangetlean #eatcleantrainhard
You know that mid-morning hungry feeling you get sometimes โฆ even if you eat breakfast?
Or maybe you skip breakfast because itโs too busy or chaotic to throw together a healthy meal to start your day?
Hereโs an interesting fact: breakfast eaters tend to be healthier than people who donโt eat breakfast.
They have a lower risk of developing chronic diseases and are less likely to be overweight or obese.
This is why Iโm excited to share a brand-new resource with youโฆ
My Protein-Packed Breakfasts Recipe Guide!
Download your free copy by clicking the link in my bio.
Eating a protein-rich breakfast can help get your day started right.
A Protein-Packed Breakfast:
โHelps your body repair and build muscle,
โReleases hormones that keep you feeling full,
โImproves blood sugar control for hours,
โBoosts calorie burn, and
โCan help cut back on nighttime snack cravings!
Maybe even most importantly, it's powerful for your MINDSET.
Starting your day with a healthy meal can send a strong message to yourself about being proactive and taking positive actions toward your health and wellness.
In fact, some experts theorise that the reason people who eat breakfast tend to be healthier is because of their overall lifestyle pattern.
You can get your copy of your FREE guide and recipes right now by clicking the link in my bio.
#proteinpacked #proteinrecipes #healthybreakfastideas
#healthybreakfastclub #healthyeatinghabits #healthyeatingrecipes
#proteinmeals #eatcleanrecipes #eatcleangetlean #eatcleantrainhard
This is my new favorite Shakeology treat! If you have chocolate Shakeology you have to try it! It is amazing! Comment below once you have experienced it ๐๐๐ #shakeology #shakeologyrecipes #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #21dayfix #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #lifegoals #loveyourbody #newmommy #proudmoments #skinnyfit #weightloss #weightlossgoals #weightlossprogress #beachbodycoach #beachbodycoaches #beachbodycoaching #fitfam #deliciousshake
What is your favorite Shakeology recipe? What a great way to get in a serving of greens and not taste it! #shakeology #shakeologyrecipes #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #healthybaby #lifegoals #loveyourbody #musclesaresexy #newmommy #skinnyfit #weightloss #weightlossgoals #weightlossprogress #beachbodycoach #eatyourveggies #eatyourgreens
So excited to use my new Shakeology container! #shakeology #shakeologycleanse #beachbody #eathealthy #fitness #healthy #cleaneating #fitlife #noexcuses #21dayfix #eatcleangetlean #exercisemotivation #fitmommy #fitnesslove #healthandwellness #lifegoals #loveyourbody #newmommy #proudmoments #weightloss #weightlossgoals #beachbodycoach #beachbodychallenge #workout #motivation
Wow - there is nothing like the feeling of being out of Shakeology! I think I am addicted! #fitness #shakeology #beachbody #fitmom #weightloss #fitmommy #fitfam #workout #healthy #fitmoms #21dayfix #beachbodycoach #noexcuses #motivation #shakeologycleanse #cleaneating #fitlife #eathealthy #eatcleangetlean #exercisemotivation #fitnesslove #healthandwellness #healthybaby #lifegoals #loveyourbody #newmommy #skinnyfit #weightlossgoals #weightlossprogress
#proteinpacked #proteinrecipes #healthybreakfastideas
#healthybreakfastclub #healthyeatinghabits #healthyeatingrecipes
#proteinmeals #eatcleanrecipes #eatcleangetlean #eatcleantrainhard
Salmon, often hailed as a nutritional powerhouse, can be a valuable addition to your weight loss journey. Packed with essential nutrients and healthy fats, it offers numerous benefits while supporting your weight loss goals.
www.foodsture.co.uk/2022/07/weight-loss-foods-for-health-...