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How To Use Breathwork To Improve Your Mental Health
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Location: Yoga Conference Malaysia 2007
Outfit: Top from adidas by Stella McCartney, pants from adidas
Just saw this absolutely incredible, huge poster by Dharma Mittra, c1984, pre-Photoshop. It's a tour de force of DIY design.
Dharma Mittra created over 1,350 photos to document 908 postures, and then he deisgned the poster himself and had it printed.
I don't know if they're printing them digitally now or not, but this is really an old school masterpiece of its genre.
And it's very nicely framed by our neighborhood framer, Frame Mart Gallery in Cleveland Park, Washington DC. They bring it out once every ten years for a street festival--until it sells.
This guy's been practicing for over 20 years...apparently this position is an excellent pose for dying. Dharma said: if you are in plane crash, get down on floor, feet behind your head and you will die Happy!
Just saw this absolutely incredible, huge poster by Dharma Mittra, c1984, pre-Photoshop. It's a tour de force of DIY design.
Dharma Mittra created over 1,350 photos to document 908 postures, and then he deisgned the poster himself and had it printed.
I don't know if they're printing them digitally now or not, but this is really an old school masterpiece of its genre.
And it's very nicely framed by our neighborhood framer, Frame Mart Gallery in Cleveland Park, Washington DC. They bring it out once every ten years for a street festival--until it sells.
After an all day workshop, Dharma told us to gather around a mat, for someone to lie down, and start massaging! Euuuwwwww. Felt great but what a smell...