She shares these and many others on Instagram @defininghealth. Her #smoothies are a part of her personal health program, which includes vigorous workouts. As a result, CK needs nutrient-dense nutrition for #stamina and #endurance as well quick and effective #recovery.

She feels her smoothies supercharge her body. That's why, each of those pictured are loaded with flavorful, nutrient-dense ingredients, including #PlantBasedProtein. CK also adds spoonfuls of concentrated, nutrient dense #vegetable powders. She uses#PinesWheatGrass, #MightyGreens, #GreenDuo and our #BeetJuicePowder.

Adding a rounded teaspoon of any Pines’ #greensuperfood to smoothies is easy. When you do that, you increase you daily servings of strongly pigmented vegetables, exactly what is missing from most diets.

CK avoids using complex blends of #superfood powders. She wants you to see, touch and examine each ingredient for aroma and color as well as taste. With a blend, you don't have that opportunity. You may not be receiving the #nutrition you need. For example, it is easy for a company to cover up poorly-colored wheatgrass with dark colored powders such as chocolate or algae.

From 1937 until recently, all green superfood powders were packaged in amber glass bottles with special metal caps so that the oxygen could be removed. That's important because Charles Schnabel and other scientists discovered that oxidation devitalizes green superfoods. Consequently, for 40 years, Pines has followed that appropriate packaging standard.

Because of the special caps, the bottles are tightly sealed between uses. That results in the freshest and most vibrant ingredients for your recipes.

We harvest our greens at the peak of nutrition. All products are certified #organic, #NonGMOProject Verified, #Kosher, #vegan, #raw and #glutenfree. We provide our greens in tablets, capsules and powder. Mix the powders with water, #juice or a smoothie. Add them to other recipes. Our website (wheatgrass.com) provides examples to inspire you.

Pines Website: www.wheatgrass.com/

Pines Instagram: instagram.com/wheatgrass_people

Pines Twitter: twitter.com/PinesWheatGrass

Pines Flickr: bit.ly/1I60Mzc

Pines Tumblr: pineswheatgrass.tumblr.com/

The Father of Wheatgrass: www.cerophyl.net/

More tags: #antioxidants #nitricoxide #bodybuilding #ocr #spartanrace #triathlon #marathon #mma #juice #paleo

Here's another great recipe from CK Hall on Instagram @defininghealth. She says this:

A little art and breakfast wine to start the day! The BEST protein replacement shake I have found!

Mine is #vegan #vegetarian and so tasty, mixes with water and is a complete meal on its own 👍

1 pkt rich chocolate protein

1/2 cup organic frozen blueberries

3 frozen cherries

5 slices zucchini

1-1-4 tsp organic wheatgrass powder - @wheatgrass_people

8 oz unsweetened cashew milk

3 oz water

(I like to play with my shakes!)

Business opportunity sharing health with others! Contact me for more info :-) #definingHEALTH

CK avoids using complex blends and wants to examine each ingredient for aroma, color & taste.

Why trust a buyer, who is looking for the cheapest ingredients possible, to determine the ingredients is in your superfood? That buyer likely sits in an office in some big city completely removed from farming. Dealing with suppliers from dozens of locations throughout the world, the buyer decides what you should eat!

Unlike other products, Pines grows its own ingredients and is the only producer of #wholefood #wheatgrass and #alfalfa that uses modern, food grade equipment instead of ancient animal feed dehydrators built for the factory-farming, confined-animal meat industry. As the only #vegan-friendly #greensuperfood company, all our products are grown by sincere 100% #organic family farmers. All products are #glutenfree, #Kosher, #NonGMOProject verified and #raw.

Complete Article Here: wheatgrass.com/recipe/wine-no-complete-meal-smoothie/

Pines Website: www.wheatgrass.com/

Pines Instagram: instagram.com/wheatgrass_people

Pines Twitter: twitter.com/PinesWheatGrass

Pines Flickr: bit.ly/1I60Mzc

Pines Tumblr: pineswheatgrass.tumblr.com/

The Father of Wheatgrass: www.cerophyl.net/

More tags: #paleo #athletic #stamina #endurance #NitricOxide #SpartanRace #OCR #recovery #MMA #bodybuilding #triathlon #marathon #smootie #gmofree #vegetables #running #biking

Here's an allergy season recipe from CK Hall at @defininghealth. It can help with allergies and also provides more of the green nutrition lacking in 90% of American diets.

#Smoothie for allergy season. Local raw bee pollen saves me through this time of year in both my daily protein shakes!

1 pkt ISALEAN rich chocolate gluten-free dairy-free NO SOY, whole food complete meal protein

1-1/4 tsp organic wheatgrass from @wheatgrass_people

1 cup unsweetened flax milk

1/3 cup frozen organic strawberries

1 tsp local organic bee pollen

1 T organic peanut flour

#dairyfree #glutenfree #defininghealth

For more info, check out my biolink 😃

CK believes it is just as easy to mix your own carefully selected ingredients as it is to buy an already-mixed blend. That is especially true with respect to #allergies because the bee pollen in such blends is not likely local #pollen. Local pollen works best because it contains the kinds of pollen that may be causing your allergies. Often ingesting local pollen can alleviate allergies caused by breathing local pollen.

CK avoids using complex blends of superfood powders in her recipes. She wants to examine each ingredient for aroma and color as well as taste. With a blend, you cannot do that.

#PinesWheatGrass is the original green superfood. Established in 1976, our products predate most other green superfoods by at least 20 years. We are the only grower of whole food greens in Kansas that doesn’t practice “dual farming." That's a practice in which a farmer produces both organic and non-organic crops. Everything we produce is 100% #CertifiedOrganic, #NonGMOProject Verified and #Kosher certified. Our fields are a short distance from where we package and ship our products.

We are also the only #greensuperfood company to package in oxygen-free amber glass bottles. Our bottles are earth-friendly and also prevent the loss of nutrition that occurs with superfoods packaged in petrochemical plastic containers.

Available at leading natural foods stores or online at wheatgrass.com

Full Article at wheatgrass.com/recipe/bee-pollen-smoothie-allergies/

Pines Website: www.wheatgrass.com/

Pines Instagram: instagram.com/wheatgrass_people

Pines Twitter: twitter.com/PinesWheatGrass

Pines Flickr: bit.ly/1I60Mzc

Pines Tumblr: pineswheatgrass.tumblr.com/

The Father of Wheatgrass: www.cerophyl.net/

More tags: #stamina #endurance #nitricoxide #athletes #triathlon #marathon #OCR #MMA #SpartanRace #vegetables #vegan #raw #vegetarian #paleo #MightyGreens #GreenDuo #antioxidant #bodybuilding

"Friday's loaded #Smoothie. After #dinerenblanc last night, loaded up on some major #nutrition this morning :-) This protein is perfect and complete on its own or amp it up if you wish! Awesome for people on the go or for those who don't eat right. Equivalent of a complete organic meal right here!

Give your body what it NEEDS!

1 scoop Vanilla Chai (dairy-free) perfect protein

1 scoop Pumpkin Spice perfect protein

1/4 cup crushed ice

1 cup cold filtered water

1-1/2 tbsp frozen pumpkin

1/4 cup frozen cranberries, raw

1 tsp organic ginger

1/2 tsp organic cinnamon

1 tsp organic tumeric

1-1/4 tsp #organic #wheatgrass powder from Pines, the @wheatgrass_people

1 tsp organic #beet juice powder also from Pines

This "meal" provides 24 grams protein, 8 grams fiber, 23 vitamins and minerals, a full Amino Acid profile, plus a boatload of antioxidants!"

Enjoy this recipe or use it to inspire your own. It is easy to add a spoonful of any #superfood from Pines to your smoothie. Studies show that 9 out of 10 people do not receive the green vegetable nutrition and other darkly pigmented vegetables we need to protect ourselves from diet-related illness that is epidemic in our junk food society.

A spoonful of Pines or a few tablets or capsules are equivalent to a serving of a darkly pigmented vegetable like spinach or #kale, but at less cost. Plus all Pines products are Certified Organic, #NonGMO Project Verified, #glutenfree, #vegan, #Kosher and #raw.

Whether you are a high performance #athlete or person seeking the best possible health and nutrition, please try any of Pines #greensuperfood products: #PinesWheatGrass, #MightyGreens, #GreenDuo or our #alfalfa and #barleygrass.

They are available at quality-oriented natural foods stores or direct at wheatgrass.com, where you will also find a store locator.

Pines Website: www.wheatgrass.com/

Pines Instagram: instagram.com/wheatgrass_people

Pines Twitter: twitter.com/PinesWheatGrass

Pines Flickr: bit.ly/1I60Mzc

Pines Tumblr: pineswheatgrass.tumblr.com/

The Father of Wheatgrass: www.cerophyl.net/

More tags: #marathon #stamina #endurance #paleo #vegetarian #spartanrace #triathlon #nitricoxide #mma #ocr

#Repost @defininghealth (@get_repost)

・・・

Along with the great nutritional system my hubs and I use daily, I use these 3 x a day to make sure I am getting quality greens in my system. Thank you Pines Organics @wheatgrass_people for such a quality product. Your wheatgrass, alfalfa, mighty greens, and beet juice powder are part of my daily life!

#summer

in #colorado

#Camping #rv #dairyfree #glutenfree #defininghealth

Pines Website: www.wheatgrass.com/

Pines Instagram: instagram.com/wheatgrass_people

Pines Twitter: twitter.com/PinesWheatGrass

Pines Flickr: bit.ly/1I60Mzc

The Father of Wheatgrass: www.cerophyl.net/

_________________

More tags: #crossfit #protein #healthy #healthyfood #vegetarian #workout #gym #gymlife #food #athlete #paleo #weightwatchers #fit #fitness #weightloss #muscles #nutrition #bodybuilding #lowfodmapdiet #vegan #whole30 #vespa #scooter #protein #gym #lowfodmapdiet #dairyfree #athlete #vegan #food #summer #glutenfree #camping #fit #paleo #gymlife #repost #muscles #workout #crossfit #healthyfood #weightloss #vespa #bodybuilding #fitness #vegetarian #nutrition #healthy #whole30 #colorado #rv #weightwatchers