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This is a multi image panorama showing >180 degrees of view. In the middle is what Bermudian's call the "Bird Cage". In the old days a policeman would stand in there and direct traffic, it hardly ever happens now.
In other news, I recently upgraded my hard drive situation from multiple 1TB, 500GB, 320GB drives (all in pairs for data security - 8 drives in total) to a single RAID enclosure with four 2TB drives with an actual usable space of 6TB.
I've spent the last few days consolidating everything to the new raid. It is great now having everything organised into a single drive. I can see all my images more easily and searching will be so much faster. Also one of must annoying problems of my old system was each of the drives had it's own power supply… That wasn't fun.
Canon EOS 5D Mark II
Canon EF 24-70mm f/2.8L USM
Comments welcome... but please no crazy awards with flashy pictures, your words are much more appreciated.
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Computer security, data security, computer data protection
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cloud protection, cloud lock, cloud security, cloud encryption, cloud software security, cloud data security, cloud vault
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Experience in HIPAA compliance with Web applications
The most basic risk factor in secure software applications is cost, and the second is fear. Fear is a cost based threat - fear of lawsuits either by the government for not adhering to the HIPAA regulations or by private party class action suits when private information becomes public.
Planning and building secure environments is expensive, and generally does not add to the functionality of a site. Explaining the costs along with the risks helps engage senior management to make excellent decisions concerning the privacy of customers, and to secure confidential information -- for example an insurance agent's book of business.
There are a couple of different aspects when considering the security of secure sites, and to replace fear with appropriate risk management. Many people understand Web authentication software, a component of Web access control, for example a login with password and userID to control access to secure sites, because they are familiar themselves with using secure sites, and even with common Internet technology such as cookies.
What is less well understood is the backend side of secure business sites which includes both software and hardware. The hardware includes the Web application server, other application servers, database servers, networking equipment, and the software that runs them, along with Web access control software already mentioned.
Because they require certain functionality on a specific timeline many senior and middle managers make decisions solely based on cost without concern for the constant need to evaluate and ensure security, especially as new applications, Web sites, portals, and functionality are deployed.
IT departments generally build what is requested, and like an old house added to over several generations, the result can be what gets built may have no focus on how it can be secured.
As more complex networking and applications are added to a overworked, aged, poorly networked, or patched together environment organized in such a way that it can not be secured -- the higher the risks become -- not just in terms of intentional attacks but also due to simple technical failure, such as unpatched software with published security flaws or other security oversights.
When IT and security managers request funds to cover the higher costs associated with re-organizing, updating and securing hardware and software in networked environments, often management will not agree to the use of resources nor provide funds for the networking hardware / software, qualified techs, network designers, and programmers, and the time needed to secure backend environments, test, and audit them, in preference to other apparently more demanding needs, especially those they believe will enable the company to increase earnings.
It follows that management needs to understand the risks and will then be more willing to invest the money to plan and secure the environment. This includes providing appropriate secure access control both to the resident software applications and information exchange (such as email and back office data transfer including between 3rd parties), especially via the Internet.
In building secure Web-based applications, obtaining management buy-in is based on explaining the risk factors and costs, so management clearly understands what is at stake for their customers and required. Within the medical industry these laws include data security; specifically the 1996 Federal Health Insurance Portability and Accountability Act, also known as HIPAA or Title II.
HIPAA regulations address the security and privacy of health data; they specify national standards for electronic health care transactions. They are expected to improve efficiency and effectiveness of the nation's health care system by standardizing the use of electronic data within health care administration, via Web-based and networked systems that individuals, providers, employers, and insurers have access to.
Each group will have secure access to differing components or varying degrees of private information.
As a program manager our job is explain the risk and obtain management approval and department co-operation in creating a secure application based on a secure environment. With a new application, a technically competent program/project manager can not make the assumption that the hosting environment is secure -- you need proof. A 3rd party security audit provides proof.
Working with a Northwest medical insurance firm (which has offices in Alaska, Washington, and Oregon) to develop their first true Web application, we drafted an executive summary on security, which could be applied to the firm's ongoing Internet, Intranet, Extranet, and Portal based software. We presented the idea of Web-based application and software environmental security to the company leadership and proposed hiring a 3rd party security firm to perform an audit.
We researched security companies; contacting a member of the Board of Directors, he referred the same security firm which we had already identified. We contracted with the firm to perform a technical security audit.
Setting a new standard for the company, we included the department managers and staff from Audit, Data Security, and Legal on the proposal, planning, meetings, execution, findings, and results of the process for the beta pilot and Go Live versions of the product to launch.
In financial firms Internal Audit holds power; therefore it is crucial to involve Audit as early as possible. Auditors know that if they must they can call any senior management or officer, and ask many difficult and pointed questions on the behalf of their constituency.
We obtained, reviewed, and reviewed and edited proposed legal contacts. We planned and arranged for all meetings and technical access (using encrypted communications with public keys), and followed each security detail up with the development team, and Q/A for final approval.
There was some hands on: to verify changes made by development and verified by Q/A, we retested some functions, checking off the highest level security bugs.
To assure user centric design of the Web-based product we managed the company's relationship with a user interface design and testing firm, to advise on developing an excellent user focused function and design for the product. We also requested legal documentation be created and written for the site, making "Terms of Use", "Conditions of Use", and a "Security Policy Statement" a standard for ongoing sites.
In advocating the use of 3rd parties for a variety of legal and security factors, our primary concern is the privacy of end-users, those the site is intended to serve. However, it is not a small matter that substantial fines are possible when a firm is found responsible for ignoring business standards regarding individual and group privacy of medical information. Of these two things, customer's privacy verses the cost of failure, the second may hold the most interest when communicating risk with management who must in the course of their jobs pay strict attention to the bottom line.
Effective and direct communication, backed up with Audits, cost estimates, and an analysis of real life ("in the past this system was broken into by such and such a person and this particular information was exposed, misused, or sabotaged) and potential risk factors ("if we don't fix this in X amount of time, the risks climb"), and even cite examples of successful lawsuits for similar privacy infractions.
Clearly if a secure site is compromised, regardless of intent, and the company is using standard e-Business security practices for any Operating System to protect the site, the company is not likely to be fined in a court of law. We describe security "Lockdown" (used regarding server hardware) to describe a number of business issues combined with technical issues:
"Security investment requires creating a secure environment both for the people involved and for the software and hardware. This means secure access control throughout the hosting environment, resident software applications, with regular audits, and rigorous follow up with software updates -- as well as excellent communication between IT, Data Security, and senior management."
A future is approaching very swiftly in which, if a system was compromised and your security practices do not measure up, your firm is responsible. That is where the finger pointing begins, and lawyers take over. The same approach holds for data loss as well, such as PII (Personally Identifiable Information).
This kind of responsibility for trust and security, not only for individual secure sites, but also for national security sites, can mean that companies responsible for the secure application software and its configuration on hardware, such as Microsoft, and consultants, as well as other firms become likely to be successfully sued for breaches of data security, and accompanying aspects of reliability, trust, and confidence. This is especially true for financial and medical businesses.
Encouraging the use of qualified 3rd parties to audit security on secure medical and other private sites will enable it to become a standard throughout the medical insurance industry as they engage HIPAA regulations in the interim between current softer standards, and those which also pass data through verification and enumeration hardware (chips) on individual devices.
Program Managers and Project Managers can sleep more soundly when a site is complete and locked down, knowing they have advocated the best advice and alternatives possible in providing secure HIPAA sites.
Questions & Answers on Security Standards for HIPAA Regulations
"Linda, I read one of your articles dating back to June of 2002 titled Security for Secure Sites. I am doing some research for a client of mine and was trying to figure out something that perhaps you could answer.
I've done a lot of internal and file transfer work that falls under HIPAA regulation, but I haven't really gone into the arena of displaying health information over web-sites.
I understand the issues that fall on the backend of a web-app, such as the database server, network structure, etc., but I haven't found information on any regulations that require a site itself to be secured.
In other words, can a password protected site that has 128-bit encryption under SSL suffice? Is there a standard that governs how a query must be structured from a web-site and how the returned data must be presented?"
CEO from a Midwest Tech Firm
July 16, 2004
"You and your client must be sure the medical data is secure. Security investment requires creating a secure environment both for the people involved and for the software and hardware.
This means secure access control throughout the hosting environment, resident software applications, with regular audits, and rigorous follow up with software updates -- as well as excellent communication between IT, Data Security, and senior management.
Your best option is to hire a third party Security Audit firm and obtain their advice. 128bit is highly secure. However userIDs, passwords and 128 bit encryption will not suffice if the server environment is not truly secure or if the doctor is careless with accessing confidential records. Most people can be more easily spoofed into security leaks through social tricks than the likelihood of breaking 128bit encryption.
Hire an expert, ask for recommendations locally, and talk with a couple of reputable software security companies to make your decision. Help medical personal establish policies and procedures to live by. Eliminating fear by promoting appropriate business practices is sound risk management.
In Security vernacular this is termed "lockdown."
Cloud data encryption, cloud data privacy, cloud data protection, cloud data security, cloud data tokenization
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cloud protection, cloud security, cloud data security, cloud privacy, cloud safety
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The Miami Valley Teen Coding Challenge - #Unhackable: Keeping it Secure - launched this September with a special event in building 12. #Unhackable is a 12 week programing competition which features 20 teams of students from 7 area high schools, who will work over the course of the fall on projects that focus on improving data security.
Teams will be judged on quality, execution, creativity, and the potential impact on the Miami Valley region.
Sinclair, along with AT&T, are proud to sponsor such a fantastic competition! Good luck to all the teams!
"Understanding Personal Data Security" covers four areas necessary for proper data security: Backups, strong passwords, centralized data (via NAS), and anti-malware software.
You can learn more about this $4.99 Kindle book at amzn.to/ZGfnBD.
Words to compliment the photos: middleclasstech.wordpress.com/
MasterCard conducted a survey to delve into the emotions behind payments. The results: Americans are anxious about data security but are excited about new ways to pay. People want to feel safe and secure.
For a full view into the survey findings, please read full press release here.
In combination with the EOS-1D Mark III, Canon expands the professional EOS system with the following accessories:
Speedlite 580EX II – When connected to the EOS-1D Mark III, the Speedlite 580EX II allows for weather resistant flash shooting and flash control via the camera’s menu system. Replacing the Speedlite 580EX, it offers faster, silent recycle times and a more durable build quality. A new Off-Camera Shoe Cord, Compact Battery Pack and Speedlite Bracket (also released today) maintain moisture and dust resistance for off camera shooting.
Wireless File Transmitter WFT-E2 – Smaller, lighter and more versatile than its predecessor, the unit enables wireless image transfers to computers and remote FTP servers. Support for HTTP means that picture editors can connect to the EOS-1D Mark III over the internet – allowing them to view, select and download images from the camera’s memory card moments after capture. PTP connection mode enables two-way communication between the EOS-1D Mark III and a computer for wireless remote shooting with the supplied EOS Utility software.
Original Data Security Kit OSK-E3 – Like the Data Verification Kit DVK-E2, the Original Data Security Kit OSK-E3 can detect whether an image has been changed since it was captured by the camera. In addition to data verification, Original Data Security Kit OSK-E3 supports image encryption for protection of critical images.
EF 16-35mm f/2.8L II USM – Superior image quality
Canon’s engineers have completely redesigned the optics on the EF 16‑35mm f/2.8L II USM to deliver higher contrast levels and improved resolving power. To ensure corner-to-corner sharpness and contrast throughout the focal range, the lens includes three types of aspherical lens elements (ground, replicated and glass moulded). Two UD lens elements virtually eliminate chromatic aberration, while Super Spectra lens coatings suppress flare and ghosting.
Rapid auto focus is driven by a virtually silent Ring-type Ultrasonic Motor (USM) incorporating Canon’s latest auto focus algorithms. Full-time mechanical manual focus override is also provided. As with all L-series lenses, the EF 16‑35mm f/2.8L II USM is weather sealed to protect against dust and moisture.
A new 82mm Protect filter for the EF 16‑35mm f/2.8L II USM has been released to coincide with today’s launch.
Speedlite 580EX II – Increased durability
The Speedlite 580EX II improves on many of the specifications of its predecessor. Recycling is silent and up to 20% faster. Weather seals ensure that when attached to the EOS-1D Mark III, the Wireless File Transmitter WFT-E2 achieves the same level of dust and moisture resistance as the camera itself. A redesigned metal flash foot plate and connector pins allow more stable communication between the camera and flash, while a quick release mechanism minimises wear and tear on both units. The flash head zoom covers the range 24mm to 105mm and an integrated diffusion panel allows extended wide-angle coverage to 14mm.
The new Off Camera Shoe Cord OC-E3, Compact Battery Pack CP-E4 and Speedlite Bracket SB-E2 also allow sealing against dust and moisture, giving photographers a complete system to achieve off-camera lighting effects in difficult weather conditions.
Wireless File Transmitter WFT-E2 – Faster workflows
Responding to feedback from Wireless File Transmitter WFT-E1 users, Canon has expanded the functionality of the Wireless File Transmitter WFT-E2 to also support two-way communication via peer to peer (PTP) and HTTP protocols. Remote users can trigger the shutter button or download images from the camera via an internet browser window, dramatically reducing the time it takes from capture to publication. The Wireless File Transmitter WFT-E2 offers users a greater degree of security by allowing up to 4 types of WEP encryption as well as WPA2-PSK, which supports high security AES encryption.
USB host functionality means photographers can shoot directly to external storage media on longer shooting assignments. The unit also supports recording of GPS data - when connected to a portable GPS device, the location and time of capture is automatically added to each image as EXIF data.
Requiring no additional batteries, the Wireless File Transmitter WFT-E2 fits neatly onto the side of the EOS-1D Mark III and offers the same degree of weather resistance as the camera body.
Original Data Security Kit OSK-E3 – New encryption feature
The Original Data Security Kit OSK-E3 supports advanced image encryption when used with the EOS-1D Mark III, answering a need in the market for a secure way to transmit electronic images. The system works by writing captured images to a standard CF memory card, while the SD card slot contains the Original Data Security card (supplied with the kit) which acts as the encryption key. Encrypted images can be decrypted only by a computer with the same encryption key, allowing photographers to send images over public networks – such as wireless LANs or the internet – with the assurance that only the intended recipient can view them.
The Original Data Security Kit OSK-E3 is capable of detecting the slightest (single bit) discrepancy in image data. For images shot with the EOS-1D Mark III and a GPS-connected Wireless File Transmitter WFT-E2, it can also be used to verify that GPS data recorded at the time of capture has not been altered – an increasingly important consideration for news publications.
Photos and information copyright: www.dpreview.com
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Cloud security and protection, data protection, data security, IT security
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Data security and Data Privacy. After GDPR Europe and Consumer Data Right Legislation Australia, India is coming with its own data protection framework soon.
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Cloud security, secure, secure in the cloud, cloud data security
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Macro shot of bike parts. That 16.5 lb. Masi is certainly fun to ride. A carbon fiber ballerina is the best way I can describe her.
Want to protect your valuable family photos? Scared of drive crashes and identity theft? Check out the $4.99 book Understanding Personal Data Security at amzn.to/ZGfnBD.
Words to compliment the photos: middleclasstech.wordpress.com/
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Contact : Ph: 80 65624106, 23157611, Mobile: 9845549083 Foreign customers add 91 to Phone numbers. Mail : sales@anushinfobase.com, or umesh@anushinfobase.com
Optiware 2.0 (TM) is India's leading software for Optical shop management. More than 500 opticians from 8 cities in India have bought the software for managing their stores in a very effective way and found tremendous success in it.
This Extremely easy to use Software takes care of
** Supplier information and its management like purchases made from them and their stock available, etc..
** Lens management and its inventory for various lens types like Plastic (CR39),Glass, Polycarbonate of various powers like SPH,CYL,AXIS for DV & NV.
** Contact lens Management & its inventory
** Inventory of all types of Optical products such as Frames, Sunglasses, Lens, Contact lens, Contact lens solutions, many others
** Barcoding facility - with Barcode printers scanners. Each Frame can be barcoded uniquely to identify it with its Brand, type, price, age. Barcode sticker content is customizable.
** Orderform, Order Delivery, fitting process and its accounts. A printed copy of Order form can be issued to the customer to bring it back during delivery.
** Lens Ordering to suppliers by Order number module to track which Lens is bought from which vendor.
** Billing at the counter with/without Barcode scanners
** Debit note & credit note mechanism to handle purchase returns & sales returns respectively.
** Physical stock verification module traces back the stolen frames, sunglasses and others. This important POLICING module saves huge costs for the optician by avoiding theft in shop. Also makes staff more accountable & responsible
** Accounting reports (150 ) for various business intelligence requirement. May be day ledger, stock ledger, accounts book, category wise sales, Month wise, year wise and many more.
** Customer history by their Name, Phone [Mobile Landline] number, Date of Birth, Customer code, Previous dealings and power prescriptions
** Automatic Eye testing Recall facility by E-mails, SMS, Letters
** Classification of customers under different categories like Contact lens, Bifocal, progressive & others are possible.(CRM module)
** Sales offer communication to existing customers
** Optometrists module to enter refraction details of customer & instructions given.
** Security of data by Multiple Login users to manage different Access permissions of the software. Enables managers and other employees to use different parts of the software.
** Automatic backup facility as a data security strategy
** Many Many Pluses
Check here for Photographs of Optiware 2.0 customers in india :
www.flickr.com/photos/anushinfobase/sets/72157626109487564/
Pls feel free to call : Ph; 080-65624106, 23157611, 9845549083
or e-mail to : umesh@anushinfobase.com
Note : Our engineers can come to your store and install, set up & train your staff for 2-3 days anywhere in India, if needed.
Our sincere comment: 100s of Opticians have achieved increased profitability, huge savings in lakhs of rupees in theft of its inventory over the years, improved their customer satisfaction levels to high degree, and obtained repeated sales from increased regular customers.
Popular phrases : "Software for spectacle shop /store", "Optical retail software", "Optical store management software", "Optician practice software", "Optical dispensing & inventory software for eye hospitals/clinics", "POS for Optical shops", "Inventory software for Opticals", "Stock management software for Optical store", "Software for Optical business", "Software for spectacle business", "Billing software for Optical showroom", "Barcoding software for Optical business".
CONTACT for more information: Ph: 080-65624106, 23157611, 9845549083
Else e-mail to : umesh@anushinfobase.com
Database and computer data security concept: metal hard disk icon with golden padlock isolated on white background with reflection effect
As always, NASSCOM-DSCI Annual Information Security Summit will address the current security challenges against the backdrop of these high profile attacks. It will provide a pioneering platform for establishing the significance of security and privacy within national and organizational ecosystem where the providers of solutions, users of solutions, and the thought leaders and regulators come together to contribute to the future of data security
Greenpeace has published secret documents from the TiSA negotiations. The “Trade in Services Agreement” is the unknown big brother of the trade agreements TTIP and CETA. TiSA is currently, from 19-26th of September, being secretly negotiated in Geneva among 50 states and would pave the way for global deregulation of everything from public services to financial markets. TiSA would undermine effective climate action and environmental protection, health care and education, labour rights and data security.
Greenpeace demands to start a public debate on trade which is in favour of people and the planet, not just a few big corporations.
Greenpeace has published secret documents from the TiSA negotiations. The “Trade in Services Agreement” is the unknown big brother of the trade agreements TTIP and CETA. TiSA is currently, from 19-26th of September, being secretly negotiated in Geneva among 50 states and would pave the way for global deregulation of everything from public services to financial markets. TiSA would undermine effective climate action and environmental protection, health care and education, labour rights and data security.
Greenpeace demands to start a public debate on trade which is in favour of people and the planet, not just a few big corporations.
SEP Software Corporation replaces multiple backup software products with a single high-performance solution for hybrid IT environments – physical, virtual and cloud. Supporting the widest range of operating systems, databases and applications, SEP is the perfect solution for IT professionals managing data protection, data security and business continuity.
My Official Website:- www.sepusa.com/
Address:- 1630 30th Street, Suite A Suite 265, Boulder, CO 80301
Phone:- 303.647.3921
THE LARGEST SELLING OPTICAL SOFTWARE FOR RETAIL STORES
Contact Info: Phone:: 91-80-65624106, 23157611, 9845549083
e-mail :: sales@anushinfobase.com, umesh@anushinfobase.com
Optiware 2.0 (TM) is India's leading software for Optical shop management. More than 700 opticians from 23 cities in India have bought the software for managing their stores in a very effective way and found tremendous success in it.
This Extremely easy to use Software takes care of
** supplier information and its management like purchases made from them and their stock available, etc..
** Lens management and its inventory for various lens types like Plastic (CR39),Glass, Polycarbonate of various powers like SPH,CYL,AXIS for DV & NV.
** Contact lens Management & its inventory
** Inventory of all types of Optical products such as Frames, Sunglasses, Lens, Contact lens, Contact lens solutions, many others
** Barcoding facility - with Barcode printers scanners. Each Frame can be barcoded uniquely to identify it with its Brand, type, price, age. Barcode sticker content is customizable.
** Orderform, Order Delivery, fitting process and its accounts. A printed copy of Order form can be issued to the customer to bring it back during delivery.
** Lens Ordering to suppliers by Order number module to track which Lens is bought from which vendor.
** Billing at the counter with/without Barcode scanners
** Debit note & credit note mechanism to handle purchase returns & sales returns respectively.
** Physical stock verification module traces back the stolen frames, sunglasses and others. This important POLICING module saves huge costs for the optician by avoiding theft in shop. Also makes staff more accountable & responsible
** accounting reports (150 ) for various business intelligence requirement. May be day ledger, stock ledger, accounts book, category wise sales, Month wise, year wise and many more.
** Customer history by their Name, Phone [Mobile Landline] number, Date of Birth, Customer code, Previous dealings and power prescriptions
** Automatic Eye testing Recall facility by E-mails, SMS, Letters
** Classification of customers under different categories like Contact lens, Bifocal, progressive & others are possible.(CRM module)
** Sales offer communication to existing customers
** Optometrists module to enter refraction details of customer & instructions given.
** security of data by Multiple Login users to manage different Access permissions of the software. Enables managers and other employees to use different parts of the software.
** Automatic backup facility as a data security strategy
** Many Many Pluses
Check here for Photographs of Optiware 2.0 customers in india :
www.flickr.com/photos/anushinfobase/sets/7215762610948756...
Note : Our engineers can come to your store and install, set up & train your staff for 2-3 days anywhere in India, if needed.
Our sincere comment: 100s of Opticians have achieved increased profitability, huge savings in lakhs of rupees in theft of its inventory over the years, improved their customer satisfaction levels to high degree, and obtained repeated sales from increased regular customers.
Popular phrases : "Software for spectacle shop /store", "Optical retail software", "Optical store management software", "Optician practice software", "Optical dispensing & inventory software for eye hospitals/clinics", "POS for Optical shops", "Inventory software for Opticals", "Stock management software for Optical store", "Software for Optical business", "Software for spectacle business", "Billing software for Optical showroom", "Barcoding software for Optical business"."Dispensing spectacles in opthalmic practice" "Sofwtare for Optical counters in Opthalmic clinics / Eye clinics / Hospitals"
For details on Optiware 2.0 software, please click the link below.
www.flickr.com/photos/anushinfobase/5497662636/in/set-721...
data security privacy lock password
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Microchip expanded its eXtreme Low Power (XLP) PIC® microcontroller (MCU) portfolio. Features of the new PIC24F “GB4” family include an integrated hardware crypto engine with both OTP and Key RAM options for secure key storage, up to 256 KB of Flash memory and a direct drive for segmented LCD displays, in 64-, 100- or 121-pin packages. Dual-partition Flash with Live Update capability allows the devices to hold two independent software applications, and permits the simultaneous programming of one partition while executing application code from the other. These advanced features make the PIC24F “GB4” family ideal for designers of industrial, computer, medical/fitness and portable applications that require secure data transfer and storage, and a long battery life. To learn more about Microchip’s PIC24F “GB4” family of MCUs, visit www.microchip.com/PIC24FJ256GB410-082415a.
via
Some foods and some supplements might make shedding those annoying extra pounds a bit easier. For example, Garcinia Cambogia is a fruit and a supplement that can help block some of your body fat production and help you reach your target weight goals. More human studies are needed to confirm its efficacy and safety. A different type of the plant, Garcinia Mangostana, has been looked at recently studied for its possible anti-cancer benefits. You should consult with your doctor prior using Garcinia supplements for weight loss or try to treat a medical condition
Garcinia Cambogia
Garcinia cambogia is a small, sour tropical fruit used traditionally as a condiment and to prevent formation and increase the release of intestinal gas. The dried fruit rind called Malabar tamarind has been used traditionally to treat rheumatism and gastrointestinal complaints. The fruit skin extract is richly filled with a compound called hydroxycitric acid. This compound might inhibit fat production, especially fat produced from excess dietary calories as carbohydrates. Garcinia cambogia might also it could help you curb your appetite.
Human Weight Loss Studies
Human clinical studies that are looking towards the effectiveness of Garcinia Cambogia supplements for weight loss are inconclusive. An early study published that was released on Nov. 11, 1998, issue of the “Journal of the American Medical Association” measured the effects of a Garcinia cambogia supplement in some overweight women and men.
Garcinia Mangostana
Garcinia mangostana, or mangosteen, is about a tangerine-sized, purple tropical fruit. Mangosteens can be eaten fresh as a dessert, and the more acid fruits can be used to make preserves. They are a dried fruit rind that has been used traditionally used to treat dysentery, and it may also be made into an ointment and can be applied topically for many skin disorders. The fruit is rich in a type of phytochemical called xanthones, which can have some antioxidant, anti-inflammatory and anti-cancer properties. Mangosteen xanthones can inhibit the growth of breast and prostate cancer cells, according to a review published in the June 26, 2013, issue of “Frontiers in Pharmacology.”
Garcinia Cambogia Safety Considerations
Combined with a very healthy lifestyle and a very healthy diet, Garcinia Cambogia can help decrease the amount of new fat that your body makes, especially the fat that is produced from simple sugars such as sucrose and fructose. Long-term use should be under constant medical supervision. Garcinia cambogia extract isn’t usually recommended for people who have diabetes, Alzheimer’s disease or some other types of dementia, and pregnant and lactating women, according to a National Institute of Environmental Health Sciences report. Garcinia Cambogia can also adversely interact with some of the prescription medications. In people with cancer, mangosteen may lower the effectiveness of chemotherapy. It may also inhibit the normal metabolism of some prescription drugs.
Here’s a look at some more facts about Garcinia Cambogia
1. Garcinia cambogia is grown in Indonesia, India, Sri Lanka, Malaysia, and parts of Africa.
2. It is not technically called Garcinia Cambogia anymore. The tree has a new proper name: Garcinia gummi-gutta.
3. Some other names for this supplement are red mango, Malabar tamarind, pot tamarind, brindle berry, gambooge, and kokum butter oil tree.
4. The fruit of the Garcinia Cambogia looks like a multi-lobed pumpkin and is usually green, yellow, or red.
5. It’s usually the size of a large tomato but can grow to grapefruit size.
6. The sour green flesh of the Garcinia cambogia will make your like pucker. It’s often pickled and used as a condiment.
7. After it’s sun-dried and smoked, the blackened fruit, called Kodama Poli, gives a tart, smoky flavor to curries. It’s most common in fish curry.
8. According to the Food and Agriculture Organization of the United Nations, the seeds have about 30 percent of fat content. The seeds can sometimes be used as a substitute for ghee, which is clarified butter that’s a common ingredient in Indian food.
9. Some health claims are usually made of Garcinia Cambogia extract. Among the conditions people use it for are: diabetes, cancer, ulcers, diarrhea, and constipation.
10. It is the biggest claim to fame is that extract supplements can usually help speed up your weight loss, reduce appetite, and boost exercise endurance.
11. Garcinia Cambogia does contain a compound that is called hydroxycitric acid also known as HCA. HCA may inhibit an enzyme that can help your body store fat. Theoretically, the fat would instead be burned as calories.
12. Allegedly, Garcinia Cambogia may increase the levels of the neurotransmitter, serotonin — a feel-good messenger that is in your body. This also may enhance your mood and reduce stress-related eating.
13. The first rigorous research on the effectiveness of Garcinia Cambogia appeared in 1998. This study concluded that it doesn’t perform any better than a placebo when it comes to helping you lose weight.
14. A 2011 research review showed that it could cause short-term weight loss, but the effect was small, and the studies were flawed.
Weight Loss
15. Garcinia cambogia can be found in Hydroxycut. The U.S. Food and Drug Administration (FDA) issued a consumer warning in 2009 cautioning consumers to immediately stop using Hydroxycut products after reports of jaundice and extreme liver damage in people who used Hydroxycut surfaced.
16. Some other health problems that are commonly associated with Hydroxycut included seizures, cardiovascular disorders, and rhabdomyolysis. However, because Hydroxycut contains many ingredients, it’s difficult to pinpoint the primary cause.
17. In 2012, pop television doc, Mehmet Oz, announced to his audience that Garcinia Cambogia is a revolutionary fat buster. The show’s graphics read: “No Exercise. No Diet. No Effort.”
18. In June 2014, Dr. Oz was chided for making unwarranted claims about Garcinia Cambogia and other products in an appearance before the Senate Subcommittee on Consumer Protection, Product Safety, Insurance, and Data Security.
19. Garcinia cambogia is available in capsules, tablets, powders, and liquids. Tablets should be taken on an empty stomach, 30 minutes to an hour before a meal.
20. Most Garcinia Cambogia supplements also contain other ingredients, some of which might not be listed.
21. When it comes to a recommended dose, most sources provide the recommended dose of HCA rather than Garcinia Cambogia itself. According to ConsumerLab.com, the recommended dose of Garcinia Cambogia is 900 mg to 1,500 mg of HCA a day.
22. Some side effects of Garcinia Cambogia may include a headache, nausea, dizziness, and dry mouth.
23. It isn’t known if Garcinia Cambogia is safe to use during pregnancy or while you’re breastfeeding, so it’s best just to discontinue the utilization of the supplement during these times.
24. Garcinia Cambogia can also cause a decrease in your blood sugar levels. People who have diabetes should discuss the usage of these supplement with their doctor before choosing to take the supplement.
25. People with Alzheimer’s disease or dementia should avoid Garcinia Cambogia because it may increase acetylcholine levels in your brain. Many people with such conditions are given medications to lower acetylcholine levels.
26. Garcinia cambogia could possibly interfere with the following medications and supplements: iron, potassium, calcium, antidepressants, statins, montelukast like Singulair, and warfarin-like Coumadin.
Microchip announced an expansion of its eXtreme Low Power (XLP) PIC® microcontrollers (MCUs) with the PIC24F “GB2” family. This new family features an integrated hardware crypto engine, a Random Number Generator (RNG) and One-Time-Programmable (OTP) key storage for protecting data in embedded applications. The PIC24F “GB2” devices offer up to 128 KB Flash and 8 KB RAM in small 28- or 44-pin packages, for battery-operated or portable applications such as “Internet of Things” (IoT) sensor nodes, access control systems and door locks. For more info, visit: www.microchip.com/get/GNUT
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Image is free for usage on websites (even websites with ads) if you credit www.shopcatalog.com with an active link.
Credit www.shopcatalog.com with an active link required.
Image is free for usage on websites (even websites with ads) if you credit www.shopcatalog.com with an active link.
ElcomSoft Co. Ltd. has discovered vulnerability in Canon Original Data Security, a verification system to provide image data verification features intended to authenticate image originality. The vulnerability allows extracting the original signing key from a Canon digital camera and using the key to put an authenticity signature to a photo or any digital image, which will be validated as an original and authentic.
The vulnerability discovered by ElcomSoft questions the authenticity of all Canon signed photographic evidence and published photos, and effectively proves the entire Canon Original Data Security system useless.
This photo illustrates facts described above. You can verify it using Canon OSK-E3 (Canon Original Data Security Kit). Please download original file for verification here: www.elcomsoft.com/images/canon/Liberty.jpg
Microchip announced an expansion of its eXtreme Low Power (XLP) PIC® microcontrollers (MCUs) with the PIC24F “GB2” family. This new family features an integrated hardware crypto engine, a Random Number Generator (RNG) and One-Time-Programmable (OTP) key storage for protecting data in embedded applications. The PIC24F “GB2” devices offer up to 128 KB Flash and 8 KB RAM in small 28- or 44-pin packages, for battery-operated or portable applications such as “Internet of Things” (IoT) sensor nodes, access control systems and door locks. For more info, visit: www.microchip.com/get/GNUT
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This is an excerpt of Vormetric’s Encryption Architecture Overview Whitepaper: Protecting Enterprise Data at Rest with Encryption, Access Controls and Auditing
More on subject : www.vormetric.com/datasecurity82
This Vormetric whitepaper discusses data security threats and related incidents, such as security breaches, which can be harmful to any organization operating online. It then goes on to explain the real risks to the enterprise data and how to make encryption successful. The whitepaper also discusses Vormetric encryption, which is a comprehensive solution for key management and encryption of data at rest. The whitepaper on Vormetric Encryption Architecture consists of brief introduction to two most important components of Vormetric Encryption i.e., Data Security Manager and Encryption Expert Agents.
According to whitepaper, some of the advantages of using Vormetric Encryption solution are:
• Encryption and Access Controls
• Transparent Implementation
• High Performance
• Centralized Key and Policy Management
• Strong Separation of Duties
• Role-Based Administration and Domains
• Scalability
• Distributed IT Environments
• High Availability
• Fine-Grained Auditing
25-NOV-2011, kl. 8:30
Studenter og ansatte prøver å herpe portalen til Innsida 2.0 ved NTNU!
kl. 13:00 - Status
- Ti alvorlige feil funnet, så langt.
Ble du skremt? Her er det gode nyheter: Vi ba dem gjør det. Så, til tross for resultatene og arbeidet som ligger foran oss, er dette en bra nyhet.
kl. 15: 30 - Summen er opp til 16 feil.
Med hjelp av sikkerhets ansvarlig ved NTNU-IT har studenter fra Orakel abuse samt med andre frivillige ansatte og studenter stilt opp for å teste sikkerheten til portalen som piloteres i desember,. På slutten av dagen, viste telleverket hele 16 feil. Til tross for resultatene og arbeidet som ligger foran oss, er dette en bra nyhet. En skikkelig takk til alle som tok på seg oppdraget.
::::::::::::: ENGLISH :::::::::::::::::
25-NOV-2011, 8:30AM - NORWEGIAN UNIVERSITY OF SCIENCE AND TECHNOLOGY
Students and employees attempt to hack and destroy Innsida 2.0, the university's new intranet scheduled for pilot in December.
1:00 PM - Status
- 10 serious errors have been identified, so far.
Scared? Here is the good news: We asked them to do it. So in spite of the results, and the work that lies ahead, this is good news.
It appears that retailers have a lengthy approach to take to give the mobile encounters their customers expect.
Based on a Feb 2016 survey by MarketingCharts, according to 100,000 internet buyers, individuals are still facing an array of issues with regards to app developer shopping. Laptop computer discovered that:
33% of respondents find retail mobile sites have serious usability issues (need to enlarge to be able to click on the right item around the page)
25% stated that page load speed and performance were big issues
21% claim they need to connect to the full site to be able to access what they're searching for
Aside from data security concerns, the rest of the problems reported - small text, friction at checkout, small pictures, insufficient product information - all focus on exactly the same factor: consumer experience.
Within the retail landscape, experience is perhaps the most crucial facet of attracting and retaining customers. Consequently, usability issues really are a big barrier to success, particularly weight loss customers expect retailers to provide a seamless experience on app developer.
Addressing Consumer Experience Issues Through Apps
While mobile websites can and provide great encounters when performed properly, the tide is shifting toward native mobile application encounters.
Market research made by Retail Me Not implies that many shoppers prefer mobile phone applications simply because they offer a far greater experience than mobile sites do. Respondents noted that compared to mobile sites, retail apps:
Tend to be more convenient (63%)
Are faster (57%)
Result in the experience better by storing user settings (40%)
Offer better benefits and rewards (31%)
In addition, the highly lucrative millennial marketplace is also showing their preference for app developer, due mainly for their desire to have intriguing and interactive encounters. Market research printed by Forbes implies that 54% of millennials like retail apps since the experience is preferable to mobile sites, and 27% make use of the apps to benefit from exclusive offers, discounts, and rewards. Having a demographic like millennials, who value experience very highly, apps are showing a highly effective medium for retail brands attempting to achieve them.
ElcomSoft Co. Ltd. has discovered vulnerability in Canon Original Data Security, a verification system to provide image data verification features intended to authenticate image originality. The vulnerability allows extracting the original signing key from a Canon digital camera and using the key to put an authenticity signature to a photo or any digital image, which will be validated as an original and authentic.
The vulnerability discovered by ElcomSoft questions the authenticity of all Canon signed photographic evidence and published photos, and effectively proves the entire Canon Original Data Security system useless.
This photo illustrates facts described above. You can verify it using Canon OSK-E3 (Canon Original Data Security Kit). Please download original file for verification here: www.elcomsoft.com/images/canon/Moon.jpg
Binary numbers showing data security and privacy in Cyber space. Feel free to use this image, but give credits to www.cerillion.com/Products/SaaS/Cerillion-Skyline
Taken for the group, Macro Mondays, this week's theme: Security. Even though this is the second week in a row I've used hard drives in my submission, this one definitely goes well with the theme. These are all backup hard drives that I pop into a Voyager Q hard drive dock, where they get imaged to any changes made on their master drive counterpart. After losing a drive once (I will never forgive Maxtor for that one) I take data back up very seriously.
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Image is free for usage on websites (even websites with ads) if you credit www.shopcatalog.com with an active link.
The threat of cyber-related data security breaches is an ongoing issue that requires immediate action. Contact CSU today!
Saying that the more transparency around health care costs, the better decisions people will make about their care, Gov. Markell signed Senate Bill 238 creating the Delaware Health Care Claims Database, which will be housed at the Delaware Health Information Network (DHIN).
Joining the Governor at the July 21 signing were Senate sponsor, Sen. Bethany Hall-Long, Secretary Landgraf, DHIN Director Dr. Jan Lee and the Governor’s chief counsel, Meredith Tweedie, who helped to shepherd the bill through the General Assembly.
The bill, which also was sponsored by Rep. Melanie George Smith, creates a central location within the DHIN, which already holds statewide clinical health data, for health care claims data. The information will be used to support population health improvement initiatives as well as the State’s ongoing efforts to move towards a value-based payment system. The database will assist the State in making more informed health care purchasing decisions and control long-term health care costs without compromising the quality of care available to state employees and Medicaid recipients.
“The status quo is not sustainable,” Gov. Markell told the 50 people gathered at the DHIN offices in Dover. “We must do everything we can to encourage innovation among providers, keep moving toward a more flexible system that pays for the quality rather than quantity of care, and give patients the ability to make more informed health care decisions.”
The database complements the State Health Care Innovation Plan, an initiative spearheaded by Markell and the Delaware Center for Health Innovation, a public-private partnership that includes stakeholders throughout the health care system, who have worked together over the past few years to improve patient care, support the health of all Delawareans, and reduce the costs of care. Delawareans pay an average of 25 percent more for health care than the national average, and health care costs continue to grow substantially as a portion of the state budget.
In addition to the bill sponsors, the Governor thanked the Delaware Center for Health Innovation, Secretary Landgraf and the many health care community stakeholders who worked with the administration to build consensus around SB 238, which passed the House and Senate unanimously in June.
“We will better understand this claims data both from a clinical perspective and a cost perspective,” said Secretary Landgraf, who noted the Delaware Cancer Consortium had sought a claims database for five years as a way to analyze treatment costs for patients with cancer. “It will help us to analyze the high cost of health care delivery.”
“This legislation creates much-needed transparency around health care costs, and moves Delaware toward a more efficient health care delivery system that emphasizes quality care and places a greater value on patient outcomes,” Sen. Hall-Long said.
“The creation of a Health Care Claims Database will be an important asset to State policy-makers and other stakeholders who are working on public policy solutions to rising health care prices without sacrificing the quality and availability of care to Delawareans,” said Rep. Smith, who has confronted rising health care costs in her role as Co-Chair of the General Assembly’s Joint Finance Committee.
Governor Markell discussed the need for a health care claims database in his 2012 State of the State Address, where he noted that “[a] next step to leverage technology is to create a claims and cost database. Business leaders have come to understand the key to improving performance is harnessing the capacity of information technology to aggregate and analyze data. This database will allow us to figure out why some providers get better results and why some providers create more costs without better results to show for it. We will be in a position to reward what works and change what doesn’t.”
The database will be administered under the authority of the Delaware Health Information Network’s (DHIN) board of directors, whose membership reflects a cross-section of stakeholders from the health care industry, state government, and members of the public and health care consumers. The DHIN currently holds clinical data from all of Delaware’s major hospitals and providers, and this legislation allows the DHIN to also maintain pricing data. The legislation requires that the information be maintained in a secure, encrypted setting in compliance with all federal and state health care privacy and data security laws.
Microchip expanded its eXtreme Low Power (XLP) PIC® microcontroller (MCU) portfolio. Features of the new PIC24F “GB4” family include an integrated hardware crypto engine with both OTP and Key RAM options for secure key storage, up to 256 KB of Flash memory and a direct drive for segmented LCD displays, in 64-, 100- or 121-pin packages. Dual-partition Flash with Live Update capability allows the devices to hold two independent software applications, and permits the simultaneous programming of one partition while executing application code from the other. These advanced features make the PIC24F “GB4” family ideal for designers of industrial, computer, medical/fitness and portable applications that require secure data transfer and storage, and a long battery life. To learn more about Microchip’s PIC24F “GB4” family of MCUs, visit www.microchip.com/PIC24FJ256GB410-082415a.