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Hey sweet tooth enthusiasts! We all experience that irresistible urge for something sweet from time to time. It’s like a mini celebration in our mouths that brings us into the present moment, wide-eyed and appreciative of life. But wait a second, not all sweet treats are made equal. Our diets have been infiltrated by these sneaky troublemakers known as Refined Sugars and their many disguises.
Now, here’s the scoop: the issue isn’t necessarily with sweetness itself, but rather how it’s been tampered with. Refined sugars have been stripped of their natural goodness, turning them into express lanes straight to our bloodstream, leading to a host of health concerns.
Unrefined sugars haven’t been through that questionable refining process, so they still retain their natural nutrients, minerals, and fibers. And because they’re in their pure state, they take their time to work their way into your system.
These slow movers belong to the Low Glycemic Index (or Low GI) family of unrefined sweeteners. Enter: Coconut Sugar.
Coconut sugar is rapidly gaining popularity as a natural sweetener. On one hand, the world is embracing all things coconut. On the other, this sugar is incredibly versatile and can replace nearly all refined granulated sugars.
Goodfolks Organic Coconut Sugar from Sri Lanka is soft, light in colour and has a gorgeous mild caramel flavour. Making this perfect for everyday use as well as more gourmet preparations where finesse is needed.