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Té de especias: hibisco
10 de diciembre de 2015No Commentsby Spice Warehouse
Es posible que haya oído hablar del poderoso té de hibisco, ¿verdad? Este gran aliado de la dieta es nuestro favorito de la columna de té de especias de hoy.
El té de hibisco se prepara con la yema de la yema de la flor seca llamada Hibiscus Sabdariffa, que no es el tipo de hibisco que normalmente se encuentra en los jardines. Debido a esta planta, la bebida es rica en sustancias antioxidantes como flavonoides y ácidos orgánicos. Estos nutrientes proporcionan varios efectos beneficiosos, incluida la acción diurética, evitan la retención de líquidos y la capacidad de prevenir la acumulación de grasa, especialmente en el abdomen y las caderas.
El cáliz de la flor que se usa para hacer el té de hibisco es rico en vitamina B2 (riboflavina), que ayuda a la salud de la piel, los huesos y el cabello, y la vitamina B1 (tiamina).