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Springtime is here and what better time than now to focus on getting shredded for summer of 2022? When I got to a point where progressive resistance no longer worked, I had to figure out new ways to continue to get gym progress. After several years in the gym and trying to stay consistent with …
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Leanbody, Outlift, Lipo 6 black bộ 3 mang đến hiệu quả tăng cơ giảm mỡ tốt nhất. Hơn cả 1 thực phẩm bổ sung, leanbody là 1 bữa ăn dinh dưỡng hoàn chỉnh
This is the front of me before the Geek to Freak Transformation.
See my progress on with the routine on geektoFREAK.net
Follow on twitter @geektoFREAK
Lose Weight by Doing Things Differently
To lose weight has never been an easy task. There are thousands of ways to lose weight but most of them do not work for most people for various reasons including subjective factors. So, if you are determined to lose weight by following some no nonsense...
Ask for Your Own Transformation on www.fiverr.com/cab_design
Do you want to see how You'd Look Like With More Muscles and Washboard Abs? Let me transform your photo so you can really see Your Dream Body and Get Motivated.
This is my side profile BEFORE the Geek to Freak Transformation.
(With funny morning - "alphalpha hair")
See my progress on with the routine on geektoFREAK.net
Follow on twitter @geektoFREAK
This is the product I co-created to help people undergo the Geek to Freak routine.
It contains all the supplements to the exact dosages that Tim Ferriss used on page 186 of the 4 Hour Body.*
See my progress in using the product at geektoFREAK.net
Follow on twitter @geektoFREAK
*All except for the protein powder. Learn more on 4HourPower.com
Replicating the Geek to Freak chapter from the 4 Hour Body. It is the Science of Building Lean Muscle FAST!!!
See my progress on with the routine on geektoFREAK.net
Follow on twitter @geektoFREAK
This type of workout witll burn fat and build muscle. Burn up to 9x more fat with Interval Strength Training. This is a 2 minute workout that you can repeat up to 5 times with 1-2 minute recovery in between circuits.
Before Picture - The start of my 12 week challenge.
Check out www.athomemuscle.com if you want to see my progress, diet, training, etc.
My back before the Geek to Freak transformation.
See my progress on with the routine on geektoFREAK.net
Follow on twitter @geektoFREAK
BUILD MUSCLE, GET SHREDDED, CUT FAT
100% LEGAL STEROIDS AND SARMS ALTERNATIVES.
HARDCORE BODYBUILDING SUPPLEMENTS FOR BULKING, CUTTING & STRENGTH.
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