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Recovery from drug addiction is a transformative process. The National Institute on Drug Abuse points out that drugs tap into the brain’s communication system and disrupt the way nerve cells process information. When this has occurred, it takes much more than willpower or self-effort to restore balance to these brain functions. Some patients suffer acute symptoms when they try to stop using drugs. At Drug Treatment Fort Lauderdale, they provide around the clock medical oversight to keep patients mentally and physically stabilized.

 

Following detoxification, drug treatment facilities in Fort Lauderdale provide a number of services that are tailored to meet the patient’s specific physical and psychological challenges. The programs at Fort Lauderdale Drug Rehab Centers are designed to provide psychotherapeutic care for both addiction and underlying mental disorders. They also believe in providing patients with various options to access treatment. As such the services at the Fort Lauderdale Drug Rehab Centers include short and long-term residential, intensive outpatient and partial hospitalization programs.

 

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It’s common to hear that water is essential for your health. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, flushing out waste from your body, helping your brain function, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. According to the CDC everyone should drink water daily.

 

Water and Your Heart Health:

 

Drinking water is very good for your heart. Your heart is working continually to pump 2,000 gallons of blood throughout your body a day. By drinking water and keeping hydrated, you are helping your heart do its job. Your heart Is able to pump blood more easily when hydrated and allows the rest of the muscles in your body to work much better.

 

It helps create saliva:

 

Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy. Your body generally produces enough saliva with regular fluid intake. However, your saliva production may decrease as a result of age or certain medications or therapies.

 

Water and Weight Loss:

 

Water naturally has zero calories, therefore, substituting water for soda or juice can reduce your caloric intake. Switching out one 20 oz. sugary beverage for water reduces your caloric intake by 240 calories.

 

There are no recommended standards for how much plain water one should drink daily because intake varies based on age, sex, weight, and many other factors. It is recommended for an adult male over the age of 19 to consume 3.7 liters of water per day. An adult non-lactating female over the age of 19 is recommended to consume 2.7 liters of water per day. Females that are pregnant or lactating are recommended to consume 3-3.8 liters of water per day. These values include the water you get from food and other (non-water) beverages throughout your day.

 

It regulates your body temperature:

 

Staying hydrated is crucial to maintaining your body temperature. Your body loses water through sweat during physical activity and in hot environments. Your sweat keeps your body cool, but your body temperature will rise if you don’t replenish the water you lose. That’s because your body loses electrolytes and plasma when it’s dehydrated. If you’re sweating more than usual, make sure you drink plenty of water to avoid dehydration.

 

Hydration:

 

Drinking water keeps you from becoming dehydrated; a condition that can cause confusion, mood change, overheating, constipation, and other symptoms. The CDC (Center for Disease Control) recommends, to decrease your risk of becoming dehydrated, that you have a drink with every meal, and drink whenever you are thirsty. An easy way to determine if you have had enough water is to check your urine. If it’s a darker yellow, you need more water. If it’s a pale yellow or clear you’re doing great.

 

Don’t like water? You can improve the taste of your water by adding a wedge of lemon or lime. This will help you drink more if taste has been an issue.

 

It protects your tissues, spinal cord, and joints:

 

Water consumption helps lubricate and cushion your joints, spinal cord, and tissues. This will help you enjoy physical activity and lessen discomfort caused by conditions like arthritis.

 

maximize physical performance:

 

Drinking plenty of water during physical activity is essential. Athletes may perspire up to 6 to 10 percentTrusted Source of body weight during physical activity. Hydration also affects your strength, power, and endurance. You may be more susceptible to the effects of dehydration if you’re participating in endurance training or high-intensity sports such as basketball.

 

Negative effects of exercise in the heat without enough water can include serious medical conditions, like decreased blood pressure and hyperthermia. Extreme dehydration can cause seizures and even death.

 

prevent constipation:

 

Eating fiber isn’t the only way to prevent constipation. It’s also important to maintain your water intake so your bowel movements contain enough water. If you don’t consume enough water, magnesium, and fiber, you may be more likely to experience constipation. If you’re already constipated, you may find that drinking carbonated waterTrusted Source as well as plain water can help ease your symptoms.

 

It improves blood oxygen circulation:

 

Water carries helpful nutrients and oxygen to your entire body. Reaching your daily water intake will improve your circulation and have a positive impact on your overall health.

 

It helps boost energy:

 

Drinking water may activate your metabolism. A boost in metabolism has been associated with a positive impact on energy level. One study found that drinking 500 milliliters of water boosted the metabolic rate by 30 percent in both men and women. These effects appeared to last over an hour.

 

Authors Profile :

 

Gustavo De Arístegui is a writer who first worked as a teacher and then as a sales executive. Gustavo de Arístegui has written around 1,200 crime novels

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VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

New York National Guard Service Members receives a class on Cardiopulmonary resuscitation, which is an emergency procedure that combines chest compressions often with artificial ventilation to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest, from Empress Emergency Medical Services, in support of state efforts to provide mass COVID-19 vaccinations administered by the New York State Department of Health, at the Javits Convention Center in Manhattan, New York, February 24, 2021.

The National Guard has hundreds of Guardsmen and women deployed to the vaccination site to support staffing for the site. The New York State Department of Health conducts vaccination efforts for essential workers and members of the community over age 65 beginning January 13, 2021. Eligible members of the public can register for a vaccine appointment through the Department of Health website: www1.nyc.gov/site/doh/covid/covid-19-vaccines.page. (U.S. Army National Guard photo by Sgt. Sebastian Rothwyn)

Engram : Data Sculpture

3+1 AP

6M x 5M Media Wall, 3MM LED, Custom Software

Sound Design : Kerim Karaoglu

Custom Software : Kyle McLean

Deaigned and developed at Refik Anadol Studio

 

From February 7 through March 17, 2018, Pilevneli Gallery presented Refik Anadol’s latest project on the materiality of remembering. Melting Memories offered new insights into the representational possibilities emerging from the intersection of advanced technology and contemporary art. By showcasing several interdisciplinary projects that translate the elusive process of memory retrieval into data collections, the exhibition immersed visitors in Anadol’s creative vision of “recollection.”

 

“Science states meanings; art expresses them,” writes American philosopher John Dewey and draws a curious distinction between what he sees as the principal modes of communication in both disciplines. In Melting Memories, Refik Anadol’s expressive statements provide the viewer with revealing and contemplative artworks that will generate responses to Dewey’s thesis.

 

Comprising data paintings, augmented data sculptures and light projections, the project as a whole debuts new advances in technology that enable visitors to experience aesthetic interpretations of motor movements inside a human brain. Each work grows out of the artist’s impressive experiments with the advanced technology tools provided by the Neuroscape Laboratory at the University of California, San Francisco. Neuroscape is a neuroscience center focusing on technology creation and scientific research on brain function of both healthy and impaired individuals. Anadol gathers data on the neural mechanisms of cognitive control from an EEG (electroencephalogram) that measures changes in brain wave activity and provides evidence of how the brain functions over time. These data sets constitute the building blocks for the unique algorithms that the artist needs for the multi-dimensional visual structures on display.

 

Anadol’s installations do not only address a productive espousal of cutting-edge technology and art but also a strong preoccupation with the study of human memory from Ancient Egyptians to Blade Runner 2049. The exhibition’s title, Melting Memories, refers to the artist’s experience with unexpected interconnections among seminal philosophical works, academic inquiries and artworks that take memory as their principal themes. The title further draws attention to the melting of neuroscience and technology into these centuries-long philosophical debates, questioning the emergence of a new space where artificial intelligence is not in conflict with individuality and intimacy.

 

For more information: refikanadol.com/works/melting-memories/

The Black Sleep (1956)

 

dai.ly/x14wrtw Full Feature on Daily motion

England, 1872. The night before he is to be hanged for a murder he did not commit, young Dr. Gordon Ramsey is visited in his cell by his old mentor, eminent surgeon Sir Joel Cadmund. Cadmund offers to see that Ramsey gets a proper burial and gives him a sleeping powder to get him through the night, which Ramsey takes, unaware it is really an East Indian drug, "nind andhera" ("the black sleep"), which induces a deathlike state of anesthesia. Pronounced dead in his cell, he is turned over to Cadmund, who promptly revives him and takes him to his home in a remote abbey. Cadmund explains he believes Ramsey is innocent and needs his talents to help him in an project, which he is reluctant to immediately discuss further. In fact, Cadmund's wife lies in a coma from a deep-seated brain tumor, and he is attempting to find a safe surgical route to its site by experimenting on the brains of others, whom Ramsey comes to learn are alive during the process, anesthetized by the "black sleep", and are taken to a hidden recovery room in the abbey from which few emerge, though they still live...

- Written by Rich Wannen

  

Old-fashioned as it is, however, The Black Sleep still gets the job done at least as well as most of the movies to which it hearkens back. Most notably, it crystallized a vague sense I’ve had for some time now that it’s too bad Rathbone got pigeonholed so early on as Sherlock Holmes. He had a commanding elegance about him akin to that later displayed by Peter Cushing and Christopher Lee, and which nobody else on the 30’s and 40’s horror scene could match. Lionel Atwill and John Carradine came close on occasion, but Atwill was always a little too foppish and Carradine a little too homespun to play the depraved Old World nobleman with Rathbone’s authority; neither of them would have been up to the challenge of Tower of London’s Richard III, for example. As Joe Cadman, Rathbone simultaneously prefigures the Cushing Frankenstein, and hints at all the brilliant mad movie scientists that might have been if only Rathbone hadn’t been so busy chasing Nazi agents all over the English moors during the years of the second Hollywood horror boom. He might even have injected some unwonted class into a Monogram or PRC production! The rest of the cast doesn’t quite match up to the top-billed star, but most of those who are required to do any actual acting (which is to say, not Tor Johnson, Bela Lugosi, or Lon Chaney Jr.) acquit themselves respectably well. Another thing The Black Sleep does right is to incorporate a bit of defensible real-world science into the mad variety more familiar from movies of its type. Much of the film’s horror stems from the certainty that attempting such delicate neurological investigations with the clumsy and invasive techniques of the late 19th century really would produce monstrous derangement's of brain function, even if these specific symptoms (John Carradine’s character is convinced that he’s Bohemond of Taranto— the hell?) are not always especially plausible. Finally, Udo the Gypsy, who in most horror films of this era would be nothing but a comic relief character, is portrayed in much too sinister a light to become as irritating as one might anticipate. His clowning creates more unease than anything else, for it is plainly but a cover for a complete absence of conscience. All in all, The Black Sleep represents a commendable effort to bring some seriousness of purpose back into the gothic mad scientist movie, which had grown silly enough on its own over the years that it hadn’t really needed Abbott and Costello to poke fun at it.

 

I think this was pretty ingenious, and it has the added bonus of being useful AND cute ! Personal points for me on that ! Considering I was thinking of not even participating this week due to lack of brain function, I think this came out pretty sharp !

Last week when I came home I found a box of Californian walnuts waiting for me. It was a pleasant surprise and it had been packed very nicely. The walnuts were in a wooden box and along with it I found a book titled “California Walnuts Nutrition and Health” by Geetu Amarnani, a Nutritionist and Lifestyle Management Consultant.

 

DSC07155

 

I found the book to be very interesting as I got to know about the benefits of walnuts and various recipes and preparations through which I can incorporate walnuts in my daily diet.

 

DSC07156

 

According to Dr. H.K Chopra an ounce i.e. 28 g of walnuts a day keep many ailments like cardiac attacks at bay. They reduce LDL bad cholesterol and give 2.5 gms of alpha-linolenic acid (ALA) per serving and are the richest source of omega -3 fatty acids which are not manufactured by our body and obtained though diet.

 

DSC07158

 

Walnuts contain other minerals and vitamins like magnesium and phosphorus, which are important minerals in energy metabolism, bone health and regulating heart rhythm. Walnuts are a rich source of antioxidants as compared to any other nut. Not just that, Californian walnuts are delicious and eating 1.5 ounce per day promotes heart health, raises HDL cholesterol, decreases blood pressure, and improves the arterial function so as a result making them an essential food for reducing cardiovascular risk. Moreover research has proved that incorporating the right type of fat especially the type found in walnuts is important and helpful to people with diabetes as walnuts help in managing the metabolic syndrome which increases the risk for coronary disease, stroke, liver and kidney diseases and type-2 diabetes.

 

DSC07159

 

According to Geetu Amarnani an ounce i.e. a handful of walnuts provide 4 g of protein and 2 g of fiber and fiber provides a feeling of fullness which promotes weight management, lowers cholesterol and improves blood glucose levels.

 

DSC07160

 

Walnuts are also loaded with omega-3s, which makes them a good brain food as the brain needs high-quality fats like omega-3s to function properly.

 

DSC07227

 

According to researchers, eating walnuts as a part of a Mediterranean diet was associated with better memory and brain function and the antioxidants present in walnuts may help counteract age-related cognitive decline and reduce the risk of neurogenerative diseases including Alzheimer’s.

 

DSC07237

 

The taste, the flavour and nutritional value makes it ideal to be used in salads and recipes like walnut halwa, chicken kofta, seekh kebabs, various puddings, cakes and desserts and I will enjoy eating walnuts more now that I have known all the nutritional and health benefits of them. I will also try to have walnuts as an anytime snack as now I know walnuts are naturally gluten, sodium and cholesterol free.

 

XOXO

 

Shivangi

 

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Basil is a common aromatic herbs in the mint family, the same family as other herbs including oregano and Rosemary. Basil is used to add flavor to a variety of recipes but some of it’s many uses and health benefits may surprise you.

 

Basil essential oil contains compounds that help the basil plant defend itself from predators like bugs rodents in strains of bacteria found in the soil. When we ingest basil essential oil, we experience similar benefits.

 

Basil essential oil also is proven to help support a wide range of health conditions which makes it one of the most important therapeutic herbs known today. Basil essential oil is known to be an anti-inflammatory, anti-bacterial and powerful resource to help the body respond to stress.

 

Basil is also considered an antidepressant buy some since it can positively impact brain function and help stimulate neurotransmitters that regulate hormones responsible for positive emotions.

 

An easy recipe to maximize the therapeutic benefits and flavor of Basil Oil is our simple Pesto. Place all ingredients in a blender and blend until creamy: 2 drops basil essential oil, 8 oz. jar sun-dried tomatoes, 2 cups fresh basil, two cloves garlic, 1/4 cup pine nuts 1/4 cup olive oil and 1/4 cup grated cheese.

 

New York National Guard Service Members receives a class on Cardiopulmonary resuscitation, which is an emergency procedure that combines chest compressions often with artificial ventilation to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest, from Empress Emergency Medical Services, in support of state efforts to provide mass COVID-19 vaccinations administered by the New York State Department of Health, at the Javits Convention Center in Manhattan, New York, February 24, 2021.

The National Guard has hundreds of Guardsmen and women deployed to the vaccination site to support staffing for the site. The New York State Department of Health conducts vaccination efforts for essential workers and members of the community over age 65 beginning January 13, 2021. Eligible members of the public can register for a vaccine appointment through the Department of Health website: www1.nyc.gov/site/doh/covid/covid-19-vaccines.page. (U.S. Army National Guard photo by Sgt. Sebastian Rothwyn)

Ketones, Ketosis & How to Start a Ketogenic Lifestyle: Conquer Candida, Cancer and Heart Disease; Prevent Early Aging, Beat Sugar Cravings, Lose Weight & Boost Brain Function

 

Do you crave sugar all day and feel tired and sluggish? Do you want to lose weight and feel more energy? Are you fighting a debilitating condition and want to do everything you can to support your immune system? For whatever reason you may be interested, this video offers excellent practical information on ketosis, ketones, cleansing your microbiome and other important aspects of starting a ketogenic lifestyle.

 

Conquer Candida, Prevent Early Aging, Overcome Sugar Cravings, Lose Weight & Boost Brain Function with a Ketogenic Lifestyle

 

Today we are learning about Ketones, Ketosis and how to start a Ketogenic Lifestyle following practical steps that boost energy levels and mental focus, can quickly burn excess fat, relieve many health problems and even reverse signs of aging.

 

The science of ketosis is at the cutting edge of modern nutritional research and recent discoveries are greatly enhancing our scientific understandings of cellular energy, diet and nutrition.

 

For the last 6 decades, the basis of what is considered healthy nutrition has been founded at least in part on studies paid for by food manufacturers themselves.

 

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VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

New York National Guard Service Members receives a class on Cardiopulmonary resuscitation, which is an emergency procedure that combines chest compressions often with artificial ventilation to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest, from Empress Emergency Medical Services, in support of state efforts to provide mass COVID-19 vaccinations administered by the New York State Department of Health, at the Javits Convention Center in Manhattan, New York, February 24, 2021.

The National Guard has hundreds of Guardsmen and women deployed to the vaccination site to support staffing for the site. The New York State Department of Health conducts vaccination efforts for essential workers and members of the community over age 65 beginning January 13, 2021. Eligible members of the public can register for a vaccine appointment through the Department of Health website: www1.nyc.gov/site/doh/covid/covid-19-vaccines.page. (U.S. Army National Guard photo by Sgt. Sebastian Rothwyn)

The Black Sleep (1956)

 

dai.ly/x14wrtw Full Feature on Daily motion

England, 1872. The night before he is to be hanged for a murder he did not commit, young Dr. Gordon Ramsey is visited in his cell by his old mentor, eminent surgeon Sir Joel Cadmund. Cadmund offers to see that Ramsey gets a proper burial and gives him a sleeping powder to get him through the night, which Ramsey takes, unaware it is really an East Indian drug, "nind andhera" ("the black sleep"), which induces a deathlike state of anesthesia. Pronounced dead in his cell, he is turned over to Cadmund, who promptly revives him and takes him to his home in a remote abbey. Cadmund explains he believes Ramsey is innocent and needs his talents to help him in an project, which he is reluctant to immediately discuss further. In fact, Cadmund's wife lies in a coma from a deep-seated brain tumor, and he is attempting to find a safe surgical route to its site by experimenting on the brains of others, whom Ramsey comes to learn are alive during the process, anesthetized by the "black sleep", and are taken to a hidden recovery room in the abbey from which few emerge, though they still live...

- Written by Rich Wannen

  

Old-fashioned as it is, however, The Black Sleep still gets the job done at least as well as most of the movies to which it hearkens back. Most notably, it crystallized a vague sense I’ve had for some time now that it’s too bad Rathbone got pigeonholed so early on as Sherlock Holmes. He had a commanding elegance about him akin to that later displayed by Peter Cushing and Christopher Lee, and which nobody else on the 30’s and 40’s horror scene could match. Lionel Atwill and John Carradine came close on occasion, but Atwill was always a little too foppish and Carradine a little too homespun to play the depraved Old World nobleman with Rathbone’s authority; neither of them would have been up to the challenge of Tower of London’s Richard III, for example. As Joe Cadman, Rathbone simultaneously prefigures the Cushing Frankenstein, and hints at all the brilliant mad movie scientists that might have been if only Rathbone hadn’t been so busy chasing Nazi agents all over the English moors during the years of the second Hollywood horror boom. He might even have injected some unwonted class into a Monogram or PRC production! The rest of the cast doesn’t quite match up to the top-billed star, but most of those who are required to do any actual acting (which is to say, not Tor Johnson, Bela Lugosi, or Lon Chaney Jr.) acquit themselves respectably well. Another thing The Black Sleep does right is to incorporate a bit of defensible real-world science into the mad variety more familiar from movies of its type. Much of the film’s horror stems from the certainty that attempting such delicate neurological investigations with the clumsy and invasive techniques of the late 19th century really would produce monstrous derangement's of brain function, even if these specific symptoms (John Carradine’s character is convinced that he’s Bohemond of Taranto— the hell?) are not always especially plausible. Finally, Udo the Gypsy, who in most horror films of this era would be nothing but a comic relief character, is portrayed in much too sinister a light to become as irritating as one might anticipate. His clowning creates more unease than anything else, for it is plainly but a cover for a complete absence of conscience. All in all, The Black Sleep represents a commendable effort to bring some seriousness of purpose back into the gothic mad scientist movie, which had grown silly enough on its own over the years that it hadn’t really needed Abbott and Costello to poke fun at it.

 

Description

Nutritional Information Regarding Artesian Water - Natural Artesian Minerals

-Perfect pH balance

-Calcium: produces healthier bones and teeth; necessary element in nerve conduction, heartbeat, muscle contraction and many other physiological functions

-Magnesium: helps prevent complications such as muscle spasms, irregular heartbeat and seizures

-Iron: for healthy oxygen circulation and brain function; strong, healthy life

-Fluoride: for stronger teeth and helps prevent tooth decay

 

Camp D Water is a perfect source of refreshment. It comes in 16.9 ounce and 1 liter bottles. Compared to other Artesian Water like Voss Water and Fiji Water, Camp D Water is more affordable and has a perfect pH balance of 7.0. Camp D Water is “The Very Best High Quality Water.”

Address

1800 Pembrook Drive, Suite 300, Orlando, FL 32801 · Get Directions

Phone

1 800.338.0519

Astral Projection Lucid Dreaming Deep Sleep Space Meditation Binaural Beats Meditative music with binaural beats is intended as: music for sleeping, relaxing music, music for meditation, music for exiting the body and astral travel. Relaxation music can also be used as music for Spa and massage. Here you can find powerful self-hypnosis, self-programming, Zen music and yoga music. Our tracks are designed for your inner transformation: to overcome fear, lift your mood and energy level, and lose weight faster. The healing power of music is very great. Music is specifically designed to improve brain function and concentration, Spa and massage therapy, and therapeutic music therapy. For this reason, we use binaural beats. There are many types of rhythms for different daily meditation purposes: Delta waves sleep music , alpha waves neural oscillations, theta waves (cortical theta rhythm and hippocampal theta rhythm). Beta waves associated with muscle contractions in isotonic movements, increase the production of:serotonin, endorphin and dopamine, which are hormones of joy and happiness. Music for sleep-healing insomnia and sleep disorders :music compositions have been specially created to relax the mind and body physically . Our compositions are suitable for all ages. Sleep hypnosis is based on beautiful, slow, soft, soothing music that will help you fall asleep within minutes, naturally and without medication. These sleep meditation sessions will immerse you in a relaxing healing sleep and teach your mind to fall asleep effortlessly. The relaxing sounds of nature combined with soothing music offer you a peaceful sleep. Do you want to learn how to control your dreams, overcome nightmares? Lucid dreams will help you enter a state of deep relaxation and pleasant sleep! The most popular episodes of lucid dreaming and astral travel. Alpha waves help your mind reach a state of deep concentration that is ideal for studying or preparing for an exam or test at school or University. It also keeps you focused while you study. Beta waves will help to concentrate on tasks, increase intelligence meditation music with binaural beats (mental waves) is designed as music for sleep, relaxing music and more. - deep relaxation and stress relief - reducing anxiety - conscious connection with the subconscious - the ability to program the unconscious - high level of creativity and problem solving - improved emotional connections with yourself and others - bridge to higher spiritual connection - clearing the mind of negative programs - increase intuition - normalization of blood pressure and heart rate - more significant results in yoga classes - removal of mental blocks - increase the level of hormones of joy and happiness BINAURAL beats FOR SLEEP www.youtube.com/playlist?list=PLog6nfYecpVtUCeTLQCZeJgYUZ... We are happy to share this creation with you. Your support is important to us! Subscribe the channel! Share links to videos on social networks! This will help to develop and grow the channel! To provide material support to the channel : ift.tt/2GGGI0g Yandex money ift.tt/2GEpxg3 WEBMONEY R123288280257 Z265889074802 ift.tt/2NlDRun BITCOIN 1NjnFtKzmtLAAy1Q5G8wC1Ss8nEMMBa6zn

It’s common to hear that water is essential for your health. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, flushing out waste from your body, helping your brain function, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. According to the CDC everyone should drink water daily.

 

Water and Your Heart Health:

 

Drinking water is very good for your heart. Your heart is working continually to pump 2,000 gallons of blood throughout your body a day. By drinking water and keeping hydrated, you are helping your heart do its job. Your heart Is able to pump blood more easily when hydrated and allows the rest of the muscles in your body to work much better.

 

It helps create saliva:

 

Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy. Your body generally produces enough saliva with regular fluid intake. However, your saliva production may decrease as a result of age or certain medications or therapies.

 

Water and Weight Loss:

 

Water naturally has zero calories, therefore, substituting water for soda or juice can reduce your caloric intake. Switching out one 20 oz. sugary beverage for water reduces your caloric intake by 240 calories.

 

There are no recommended standards for how much plain water one should drink daily because intake varies based on age, sex, weight, and many other factors. It is recommended for an adult male over the age of 19 to consume 3.7 liters of water per day. An adult non-lactating female over the age of 19 is recommended to consume 2.7 liters of water per day. Females that are pregnant or lactating are recommended to consume 3-3.8 liters of water per day. These values include the water you get from food and other (non-water) beverages throughout your day.

 

It regulates your body temperature:

 

Staying hydrated is crucial to maintaining your body temperature. Your body loses water through sweat during physical activity and in hot environments. Your sweat keeps your body cool, but your body temperature will rise if you don’t replenish the water you lose. That’s because your body loses electrolytes and plasma when it’s dehydrated. If you’re sweating more than usual, make sure you drink plenty of water to avoid dehydration.

 

Hydration:

 

Drinking water keeps you from becoming dehydrated; a condition that can cause confusion, mood change, overheating, constipation, and other symptoms. The CDC (Center for Disease Control) recommends, to decrease your risk of becoming dehydrated, that you have a drink with every meal, and drink whenever you are thirsty. An easy way to determine if you have had enough water is to check your urine. If it’s a darker yellow, you need more water. If it’s a pale yellow or clear you’re doing great.

 

Don’t like water? You can improve the taste of your water by adding a wedge of lemon or lime. This will help you drink more if taste has been an issue.

 

It protects your tissues, spinal cord, and joints:

 

Water consumption helps lubricate and cushion your joints, spinal cord, and tissues. This will help you enjoy physical activity and lessen discomfort caused by conditions like arthritis.

 

maximize physical performance:

 

Drinking plenty of water during physical activity is essential. Athletes may perspire up to 6 to 10 percentTrusted Source of body weight during physical activity. Hydration also affects your strength, power, and endurance. You may be more susceptible to the effects of dehydration if you’re participating in endurance training or high-intensity sports such as basketball.

 

Negative effects of exercise in the heat without enough water can include serious medical conditions, like decreased blood pressure and hyperthermia. Extreme dehydration can cause seizures and even death.

 

prevent constipation:

 

Eating fiber isn’t the only way to prevent constipation. It’s also important to maintain your water intake so your bowel movements contain enough water. If you don’t consume enough water, magnesium, and fiber, you may be more likely to experience constipation. If you’re already constipated, you may find that drinking carbonated waterTrusted Source as well as plain water can help ease your symptoms.

 

It improves blood oxygen circulation:

 

Water carries helpful nutrients and oxygen to your entire body. Reaching your daily water intake will improve your circulation and have a positive impact on your overall health.

 

It helps boost energy:

 

Drinking water may activate your metabolism. A boost in metabolism has been associated with a positive impact on energy level. One study found that drinking 500 milliliters of water boosted the metabolic rate by 30 percent in both men and women. These effects appeared to last over an hour.

 

Authors Profile :

 

Gustavo De Arístegui is a writer who first worked as a teacher and then as a sales executive. Gustavo de Arístegui has written around 1,200 crime novels

impairment of at least two brain functions, such as memory loss and judgement.

I decided NOT to Delete

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Description

Nutritional Information Regarding Artesian Water - Natural Artesian Minerals

-Perfect pH balance

-Calcium: produces healthier bones and teeth; necessary element in nerve conduction, heartbeat, muscle contraction and many other physiological functions

-Magnesium: helps prevent complications such as muscle spasms, irregular heartbeat and seizures

-Iron: for healthy oxygen circulation and brain function; strong, healthy life

-Fluoride: for stronger teeth and helps prevent tooth decay

 

Camp D Water is a perfect source of refreshment. It comes in 16.9 ounce and 1 liter bottles. Compared to other Artesian Water like Voss Water and Fiji Water, Camp D Water is more affordable and has a perfect pH balance of 7.0. Camp D Water is “The Very Best High Quality Water.”

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1 800.338.0519

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Engram : Data Sculpture

3+1 AP

6M x 5M Media Wall, 3MM LED, Custom Software

Sound Design : Kerim Karaoglu

Custom Software : Kyle McLean

Deaigned and developed at Refik Anadol Studio

 

From February 7 through March 17, 2018, Pilevneli Gallery presented Refik Anadol’s latest project on the materiality of remembering. Melting Memories offered new insights into the representational possibilities emerging from the intersection of advanced technology and contemporary art. By showcasing several interdisciplinary projects that translate the elusive process of memory retrieval into data collections, the exhibition immersed visitors in Anadol’s creative vision of “recollection.”

 

“Science states meanings; art expresses them,” writes American philosopher John Dewey and draws a curious distinction between what he sees as the principal modes of communication in both disciplines. In Melting Memories, Refik Anadol’s expressive statements provide the viewer with revealing and contemplative artworks that will generate responses to Dewey’s thesis.

 

Comprising data paintings, augmented data sculptures and light projections, the project as a whole debuts new advances in technology that enable visitors to experience aesthetic interpretations of motor movements inside a human brain. Each work grows out of the artist’s impressive experiments with the advanced technology tools provided by the Neuroscape Laboratory at the University of California, San Francisco. Neuroscape is a neuroscience center focusing on technology creation and scientific research on brain function of both healthy and impaired individuals. Anadol gathers data on the neural mechanisms of cognitive control from an EEG (electroencephalogram) that measures changes in brain wave activity and provides evidence of how the brain functions over time. These data sets constitute the building blocks for the unique algorithms that the artist needs for the multi-dimensional visual structures on display.

 

Anadol’s installations do not only address a productive espousal of cutting-edge technology and art but also a strong preoccupation with the study of human memory from Ancient Egyptians to Blade Runner 2049. The exhibition’s title, Melting Memories, refers to the artist’s experience with unexpected interconnections among seminal philosophical works, academic inquiries and artworks that take memory as their principal themes. The title further draws attention to the melting of neuroscience and technology into these centuries-long philosophical debates, questioning the emergence of a new space where artificial intelligence is not in conflict with individuality and intimacy.

 

For more information: refikanadol.com/works/melting-memories/

A student in the Northridge district through all twelve grades, Mary Alice Stallard Yund graduated from NHS in 1961. She was certainly active with four years as a majorette with the marching band, where she served as captain her senior year. This young lady achieved greatly in the classroom and earned valedictorian status in her 1961 senior class; she was also named to the Dayton Daily News Youth Forum in 1960-61. Certainly she has fond memories of teachers Auld, Mattis, Couchot and Renner, but it was Mr. Zaidain's encouragement and support which ignited her strong interest in the biological sciences. As she mentions, "I have been a biologist ever since."

 

She studied biology at Knox College where she had been awarded a four-year scholarship. Other college honors included Phi Beta Kappa (1965), Mortar Board (1964), and Summa Cum Laude recognition (1965). Mary Alice earned master's and doctoral degrees at Harvard with the support of Woodrow Wilson and Danforth graduate fellowships, for promising future college instructors. In 1970 she began post doctoral work at U. C. Berkeley, where she continued her research in genetics for more than fifteen years as a member of the academic staff. Mary Alice has also worked part time in many consulting and contracting projects for bioscience and biotech companies. She has also been active on boards as a volunteer for numerous professional societies, both local and national. Suffering through a serious back injury, Mary Alice has been restricted from working full time; however, she continues to teach undergraduate courses in various local institutions and biology to non-scientists in biotech companies.

 

Mary Alice has given much effort and time for professional development for industry professionals--particularly women through AWIS, the Association for Women in Science. In 1999 she was named an AWIS Fellow. In 2001 Mary Alice was awarded the Northern California Chapters of AWIS Exceptional Service Award. She has served on the California Breast Cancer Research Program and the Institutional Bio Safety Committee of Sandia National Laboratories. She has been a board member and principal of the BioScience Forum for more than fifteen years. In 2006 she was named an Honored Instructor by U. C. Berkeley Extension where she continues to serve as an instructor/lecturer and a consultant/contractor.

 

In her freshman year of Knox College, Mary Alice met fellow student Bill Yund. After four plus years of courtship, they married and attended Harvard together and then traveled to U.C. Berkeley for their post doctoral work. Since 1973, Bill has been in the Research Service of the Martinez, California V.A. One can only imagine the dinner dialogue between a highly trained "biologist/geneticist" and an advanced research specialist of "brain function and human perception."

  

Engram : Data Sculpture

3+1 AP

6M x 5M Media Wall, 3MM LED, Custom Software

Sound Design : Kerim Karaoglu

Custom Software : Kyle McLean

Deaigned and developed at Refik Anadol Studio

 

From February 7 through March 17, 2018, Pilevneli Gallery presented Refik Anadol’s latest project on the materiality of remembering. Melting Memories offered new insights into the representational possibilities emerging from the intersection of advanced technology and contemporary art. By showcasing several interdisciplinary projects that translate the elusive process of memory retrieval into data collections, the exhibition immersed visitors in Anadol’s creative vision of “recollection.”

 

“Science states meanings; art expresses them,” writes American philosopher John Dewey and draws a curious distinction between what he sees as the principal modes of communication in both disciplines. In Melting Memories, Refik Anadol’s expressive statements provide the viewer with revealing and contemplative artworks that will generate responses to Dewey’s thesis.

 

Comprising data paintings, augmented data sculptures and light projections, the project as a whole debuts new advances in technology that enable visitors to experience aesthetic interpretations of motor movements inside a human brain. Each work grows out of the artist’s impressive experiments with the advanced technology tools provided by the Neuroscape Laboratory at the University of California, San Francisco. Neuroscape is a neuroscience center focusing on technology creation and scientific research on brain function of both healthy and impaired individuals. Anadol gathers data on the neural mechanisms of cognitive control from an EEG (electroencephalogram) that measures changes in brain wave activity and provides evidence of how the brain functions over time. These data sets constitute the building blocks for the unique algorithms that the artist needs for the multi-dimensional visual structures on display.

 

Anadol’s installations do not only address a productive espousal of cutting-edge technology and art but also a strong preoccupation with the study of human memory from Ancient Egyptians to Blade Runner 2049. The exhibition’s title, Melting Memories, refers to the artist’s experience with unexpected interconnections among seminal philosophical works, academic inquiries and artworks that take memory as their principal themes. The title further draws attention to the melting of neuroscience and technology into these centuries-long philosophical debates, questioning the emergence of a new space where artificial intelligence is not in conflict with individuality and intimacy.

 

For more information: refikanadol.com/works/melting-memories/

Which clown did you vote for? Let us hope that the changes in the food across the continent will bring about desirable results!

According to Natural News, the World Health Organization reports that 121 million people worldwide are clinically depressed. This number includes one in ten Americans. Alarmingly, depression is increasing at a rate of 20% annually. Why has depression become such an issue? Here are eight reasons that are backed by scientific evidence:

•Toxic food: Poisoning your brain so it cannot function properly

•Heavy metal toxicity: The silent saboteur

•Lack of nature: Avoiding what grounds your body

•Psychological attachments: Unwittingly seeking old, familiar misery again and again

•Consumerism: Desiring stuff that makes you feel empty

•Lack of exercise: Willingness to feel lethargic

•Ignorance about feelings: Trapping negative emotions in your body

•It's a diagnosis: Promoting depression

For more information, log onto:

www.naturalnews.com/043150_depression_heavy_metal_poisoni...

Organic food is gaining in popularity as consumers learn about the dangers of genetically modified organisms (GMOs). In fact, recent polls show that an overwhelming majority of Americans would actively choose to avoid eating genetically modified foods.

Despite these findings, the FDA does not require food manufacturers to disclose to buyers that their food products contain GM content. However, there is one reliable way to avoid these GM brands: buy products that bear the USDA Certified Organic seal.

If a product bears the "USDA Certified Organic" seal on its package, it is a safe bet that it is free of GMOs, according to the Organic Consumers Association. It is the only federally regulated product label that specifically prohibits the use of genetic engineering.

It is important to keep in mind that the terms "organic" and "natural" on a product label are not interchangeable. Since a product that contains less than 70% organic ingredients cannot use the USDA organic seal, marketers use the terms "natural" or "all-natural" instead. However, these are mere marketing terms that have no actual legal meaning and may be applied to food products that contain GMOs.

 

Learn more: www.naturalnews.com/030089_GMO_organic_food.html#ixzz2mn3...

To see some fascinating and interesting clips regarding the truth about new changes in the food industry issue and more, one can easily log onto:

www.naturalnews.com/042177_Canary_Party_political_platfor...

www.naturalnews.com/022421_Ron_Paul_elections.html

www.naturalnews.com/026135_cancer_products_health.html

        

Subliminal Energy 528 Hz Astral Projection Meditation Music Binaural Beats Meditative music with binaural beats is intended as: music for sleeping, relaxing music, music for meditation, music for exiting the body and astral travel. Relaxation music can also be used as music for Spa and massage. Here you can find powerful self-hypnosis, self-programming, Zen music and yoga music. Our tracks are designed for your inner transformation: to overcome fear, lift your mood and energy level, and lose weight faster. The healing power of music is very great. Music is specifically designed to improve brain function and concentration, Spa and massage therapy, and therapeutic music therapy. For this reason, we use binaural beats. There are many types of rhythms for different daily meditation purposes: Delta waves sleep music , alpha waves neural oscillations, theta waves (cortical theta rhythm and hippocampal theta rhythm). Beta waves associated with muscle contractions in isotonic movements, increase the production of:serotonin, endorphin and dopamine, which are hormones of joy and happiness. Music for sleep-healing insomnia and sleep disorders :music compositions have been specially created to relax the mind and body physically . Our compositions are suitable for all ages. Sleep hypnosis is based on beautiful, slow, soft, soothing music that will help you fall asleep within minutes, naturally and without medication. These sleep meditation sessions will immerse you in a relaxing healing sleep and teach your mind to fall asleep effortlessly. The relaxing sounds of nature combined with soothing music offer you a peaceful sleep. Do you want to learn how to control your dreams, overcome nightmares? Lucid dreams will help you enter a state of deep relaxation and pleasant sleep! The most popular episodes of lucid dreaming and astral travel. Alpha waves help your mind reach a state of deep concentration that is ideal for studying or preparing for an exam or test at school or University. It also keeps you focused while you study. Beta waves will help to concentrate on tasks, increase intelligence meditation music with binaural beats (mental waves) is designed as music for sleep, relaxing music and more. - deep relaxation and stress relief - reducing anxiety - conscious connection with the subconscious - the ability to program the unconscious - high level of creativity and problem solving - improved emotional connections with yourself and others - bridge to higher spiritual connection - clearing the mind of negative programs - increase intuition - normalization of blood pressure and heart rate - more significant results in yoga classes - removal of mental blocks - increase the level of hormones of joy and happiness BINAURAL beats FOR SLEEP www.youtube.com/playlist?list=PLog6nfYecpVtUCeTLQCZeJgYUZ... We are happy to share this creation with you. Your support is important to us! Subscribe the channel! Share links to videos on social networks! This will help to develop and grow the channel! To provide material support to the channel : ift.tt/2GGGI0g Yandex money ift.tt/2GEpxg3 WEBMONEY R123288280257 Z265889074802 ift.tt/2NlDRun BITCOIN 1NjnFtKzmtLAAy1Q5G8wC1Ss8nEMMBa6zn

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Steven Strogatz has a way of finding rhythm in places most people overlook. In his office at Malott Hall at Cornell, and later in the Space Sciences Building at the SPIF, that rhythm came alive in a simple but elegant experiment. Two small metronomes ticked on a shared platform, gradually aligning their beats as if discovering a shared pulse. Strogatz leaned in, smiling as the synchronization unfolded. The moment captured both his joy and his curiosity, the twin forces that have guided his life in mathematics.

 

For decades, Strogatz has explored the hidden order beneath the world’s apparent chaos. His work has spanned from the synchrony of fireflies flashing in unison to the oscillations of the human heart. He has revealed how patterns emerge naturally when systems, whether biological, physical, or social, interact in just the right way. His research on coupled oscillators, complex networks, and nonlinear dynamics has reshaped how scientists think about everything from brain function to the spread of ideas.

 

At Cornell, Strogatz is known as a gifted communicator who bridges the gap between advanced mathematics and everyday experience. His lectures attract students from across the university. In books such as Sync, The Joy of x, and Infinite Powers, he writes with clarity and wonder, turning abstract ideas into stories that feel alive. His voice carries the same enthusiasm whether he is explaining calculus or describing the geometry of friendship.

 

What sets him apart is not only his command of mathematics but his warmth and wit. He listens as carefully as he speaks, often finding metaphors in the natural world or in a casual conversation with a colleague. His humor disarms. His curiosity invites. Watching him adjust the metronomes, eyes bright behind his glasses, it is easy to understand why students and collaborators describe him as both rigorous and kind.

 

Beneath it all is a belief that mathematics is not separate from life but a language that reveals its beauty. The dance of the metronomes, the firing of neurons, the movement of planets, and the laughter shared across a classroom all express a single truth about connection and harmony.

 

In person, Strogatz radiates calm delight in the act of discovery. The photograph from that afternoon shows him resting on his arms, thoughtful, as the metronomes begin to fall into sync before him. It is a quiet moment that suggests something larger, a glimpse of the universal tendency toward order and the human impulse to understand it.

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Concord - "Captain Concord" as he is known in the Bermuda Triangle is the dashing, swashbuckling leader of The Mutant Punks. He is a human supersonic airplane. He can fly faster than the speed of sound and he uses his flying powers to fly and do other flying-type things.

 

Twisterella - By altering the temperatures around her body, Twisterella can create a microburst of powerful blunt force winds completely at her control. She uses these powerful hurricane-like winds to levitate, hurl enemies into the air, kill, and even spin a large house like it was a top. She's also Concord's girlfriend so don't even look at her or he'll kill you if she doesn't kill you first.

 

Lead Head- A "man" made of pure, solid lead. A horrifying figure both in size and lethality. He is a walking mass of the dense, malleable and highly toxic metal. After he crushes you, the corrosive material of his body absorbs into your skin , enters your blood stream , and quickly targets your nervous system. Once his lead fuses into your body, it has the ability to shut down all organ function and even delay puberty in children.

 

The Fog- This truly ghastly being has the power to phase into the bodies of humans and other intelligent beings and take over their body, mind and soul. Like a vapor of mist, he can shift in and out of people and control them. After he enters a host body, The electrical field of his own form shuts off the basic nervous system and brain function of the poor sap, and replaces it with his own. Once The Fog has taken over, you become an empty shell for him to manipulate and control. You're aware of what is happening but he has clouded your own mind - like a fog - and you are helpless until he releases you and phases into the body of another unfortunate loser.

 

Bombcat - He's a cat. With bombs.

 

Funrama and all characters © Ryan Kelly

   

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Last week when I came home I found a box of Californian walnuts waiting for me. It was a pleasant surprise and it had been packed very nicely. The walnuts were in a wooden box and along with it I found a book titled “California Walnuts Nutrition and Health” by Geetu Amarnani, a Nutritionist and Lifestyle Management Consultant.

 

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I found the book to be very interesting as I got to know about the benefits of walnuts and various recipes and preparations through which I can incorporate walnuts in my daily diet.

 

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According to Dr. H.K Chopra an ounce i.e. 28 g of walnuts a day keep many ailments like cardiac attacks at bay. They reduce LDL bad cholesterol and give 2.5 gms of alpha-linolenic acid (ALA) per serving and are the richest source of omega -3 fatty acids which are not manufactured by our body and obtained though diet.

 

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Walnuts contain other minerals and vitamins like magnesium and phosphorus, which are important minerals in energy metabolism, bone health and regulating heart rhythm. Walnuts are a rich source of antioxidants as compared to any other nut. Not just that, Californian walnuts are delicious and eating 1.5 ounce per day promotes heart health, raises HDL cholesterol, decreases blood pressure, and improves the arterial function so as a result making them an essential food for reducing cardiovascular risk. Moreover research has proved that incorporating the right type of fat especially the type found in walnuts is important and helpful to people with diabetes as walnuts help in managing the metabolic syndrome which increases the risk for coronary disease, stroke, liver and kidney diseases and type-2 diabetes.

 

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According to Geetu Amarnani an ounce i.e. a handful of walnuts provide 4 g of protein and 2 g of fiber and fiber provides a feeling of fullness which promotes weight management, lowers cholesterol and improves blood glucose levels.

 

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Walnuts are also loaded with omega-3s, which makes them a good brain food as the brain needs high-quality fats like omega-3s to function properly.

 

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According to researchers, eating walnuts as a part of a Mediterranean diet was associated with better memory and brain function and the antioxidants present in walnuts may help counteract age-related cognitive decline and reduce the risk of neurogenerative diseases including Alzheimer’s.

 

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The taste, the flavour and nutritional value makes it ideal to be used in salads and recipes like walnut halwa, chicken kofta, seekh kebabs, various puddings, cakes and desserts and I will enjoy eating walnuts more now that I have known all the nutritional and health benefits of them. I will also try to have walnuts as an anytime snack as now I know walnuts are naturally gluten, sodium and cholesterol free.

 

XOXO

 

Shivangi

 

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Go to bed early

 

So you have decided that you need more sleep and therefore you want to go to bed earlier. But with all the distractions and unfinished tasks that keep us from sleeping at night, it’s easier said than done. Fortunately, there are ways that can help us prepare our bodies and minds so that we can achieve our goal of sleeping earlier and waking up well rested. Here you will know some steps to how to go sleep early.

 

How to go sleep early: Decide for a bedtime.

 

Decide what bedtime means to you early. “Early” and “late” are relative when it comes to bedtime. Much depends on when you need or be able to get up in the morning and how much sleep to get.

 

Much depends also on the individual person, but basically, adults need between 7.5 and 8.5 hours of sleep per day. Children (5 years and older) and teenagers need more sleep, between 8.5 and 11 hours. Infants and babies need more.

 

Decide for a good bedtime. Choose a bedtime that’s early enough for you to get the right amount of sleep, depending on your age and schedule.

 

If you want to find out how much sleep you need or need, you should consider having a sleep diary. Just note when you go to bed every night and when you wake up every morning and calculate the hours of sleep you had between those times.

 

Record your sleep

 

If you record your sleep for a few days, you can know the average amount of sleep.

 

Realize that inadequate sleep is hazardous to your health. Staying awake can become unhealthy if it becomes a long-term habit.

 

Going to bed late and sleeping late in the day can contribute to weight gain and diabetes, along with poor nutrition and other problems. Just because you appreciate the importance of your sleep needs can improve your situation.

 

Realize that good sleep is necessary for optimal brain function. Not getting enough sleep can have negative effects on memory, attention, concentration and other cognitive functions. If you want to be successful in school, work, or other areas, consider motivating them to go to bed early.

 

If you need to “go through” a night of school or work, keep your schedule open for the next day, so you can fully concentrate on the tips on how to get to bed early. You have to recover from your lack of sleep.

 

How to go sleep early: Prepare for sleep during the day.

 

Avoid stimulants and sedatives. If you want to try to get to sleep early, avoid coffee and other products that contain caffeine, as well as nicotine and other stimulants. The effects of these remedies can last for hours, making it very hard for you to go to bed at the time you want to go to bed. And while sedatives such as alcohol can make you sleepy at first, they can actually disturb your sleep.

 

Sleep aids/sleeping pills are often used to fall asleep. However, this can become a habit that affects memory and motor skills and disturbs sleep patterns.

 

Do not eat too much late at night. Your last meal should not be less than 2 or 3 hours before bedtime. Eating a large meal shortly before bedtime can make it difficult to fall asleep and sleep through.

 

Avoid sports just before bedtime. Regular exercise helps you to regulate your sleep, but you should not exercise too close to bedtime. The sport has a stimulating effect that can make it hard for you to go to bed early.

 

Lock your nap. A quick nap can help you when you feel tired, but you should avoid taking longer (more than half an hour) naps and naps just before bed. Otherwise, you might have trouble sleeping early.

 

Sleep early Wake up early

 

Watch what light you are exposed to, especially late in the day. How much and what kind of light you are surrounded by has a direct effect on your sleep rhythm. Try to get plenty of natural light in the morning and during the day and dim the lights in the evening. This will help you sleep early.

 

Later in the day, you can “dim” the light by wearing sunglasses. This too can help you get sleepy sooner.

 

Avoid televisions, computers, tablets, smartphones, and other devices if you’re trying to go to bed early, as the blue light from electronic screens can inhibit your body’s tendency to sleep.

 

If you work at night and need to sleep during the day, wear yellow or orange-colored lenses. These block the blue light that signals your body to stay awake.

 

How to go sleep early: Create the right environment for good sleep.

 

Establish a sleep routine. Get your body and mind ready for early bedtime by doing the same things every night before going to bed. Do things to relax: read a book, take a bath or shower, listen to relaxing music, etc.

 

Many people feel that warm drinks or tea give them a comfortable and sleepy feeling (just stay away from drinks with caffeine). Chamomile tea is a good choice for its calming effect.

 

Meditation and/or breathing exercises are also recognized as calming techniques. A simple breathing exercise, for example, is to count to 3 or 4 when breathing in and to exhale to six or eight. A few repetitions of this can be very helpful if you want to calm down and go to bed earlier.

 

Make sure your bedroom is comfortable. That means there should be a comfortable mattress, a comfy duvet cover, etc. Some people use tools to reduce the distractions from the outside. You can use earplugs or a small fan, or other devices to create white noise.

 

A few repetitions of this can be very helpful if you want to calm down and go to bed earlier. Some people use tools to reduce the distractions from the outside. You can use earplugs or a small fan, or other devices to create white noise.

 

How to go sleep early: Make early bedtime a habit.

 

Go to bed at the same time. Going to bed at the same time every night will improve your sleep and make it much easier to go to bed earlier.

 

Do not expect big changes right away. If you try to change your sleep rhythm to an earlier time, you can not expect drastic changes after just one night. Try to tackle changes step by step.

 

Know when you need professional help. If you have serious problems falling asleep, staying asleep, going to bed early, or having a regular sleep schedule, this may be a symptom of another problem and may require the help of a medical professional. If you are seriously worried, seek advice from a doctor.

 

The post How to go sleep early appeared first on a2z health tricks.

 

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

During stroke recovery, it’s crucial for aging adults to practice their cognitive skills. These great exercises can boost brain function following a stroke.

For More Details Please Click Here:

www.homecareassistanceamarillo.com/helpful-brain-exercise...

 

Not surprising- one of the most disgusting acts commited by congress has just happenned under the cover of night.

 

To quote from a brief review of the Schiavo case: "Much of Schiavo's cerebral cortex has been completely destroyed, replaced by spinal fluid; Dr. Ron Cranford, a neurologist at the University of Minnesota assessed Schiavo's brain function in 2001 as part of a court-ordered assessment. He was quoted in Florida Today as saying "[Schiavo]has no electrical activity in her cerebral cortex on an EEG (electroencephalogram), and a CT (computerized tomography) scan showed massive atrophy in that region."

 

Also: "In an appearance on ABC's Nightline on March 15, 2005, he (Mr. Schiavo) cited Ms. Schiavo's parents' expressed willingness to keep her alive by any means necessary, including quadruple amputation, as a key reason for denying transfer of guardianship to the Schindlers."

 

When thinking about this case ask yourself what would you want if you were Terri. I know what my answer is but you are entitled to your own opinion. Whatever that answer is, it is just that: YOURS. Congress should not be involved in such personal matters.

 

The religious zealots who have distorted the facts of this case should be ashamed. This is truly a sad day in the history of the United States.

  

From The People's Common Sense Medical Adviser

 

This image is for your personal use only. NOT FOR COMMERCIAL USE.

 

VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

New York National Guard Service Members receives a class on Cardiopulmonary resuscitation, which is an emergency procedure that combines chest compressions often with artificial ventilation to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest, from Empress Emergency Medical Services, in support of state efforts to provide mass COVID-19 vaccinations administered by the New York State Department of Health, at the Javits Convention Center in Manhattan, New York, February 24, 2021.

The National Guard has hundreds of Guardsmen and women deployed to the vaccination site to support staffing for the site. The New York State Department of Health conducts vaccination efforts for essential workers and members of the community over age 65 beginning January 13, 2021. Eligible members of the public can register for a vaccine appointment through the Department of Health website: www1.nyc.gov/site/doh/covid/covid-19-vaccines.page. (U.S. Army National Guard photo by Sgt. Sebastian Rothwyn)

From the session: "The Neuroscience of Art:

What are the Sources of Creativity and Innovation?" (February 21 to 26, 2015)

 

---

In recent years, there have been an increasing number of scientific investigations into art, exploring what actually happens in the brain during the creative process. Most of these collaborations have been based in neuroscience and psychological approaches to how art is perceived, produced and created, with music the main focus of studies carried out to date. These studies have yielded important new information that relates to a very basic fact of human biology: all behavior, even that as complex as creativity, can be linked to brain function. Building on this fundamental linkage, the neurobiology of art promises to yield exciting new insights as this research field evolves. Creative behavioral patterns are likely to be a critical component for developing the neurological capacity for innovation.

 

This Salzburg Global program represents a pioneering step to establish a neutral international forum to discuss state-of-the-art findings from a cross-disciplinary perspective, prioritize future research, and expand creative opportunities for learning, innovation and collaboration. While much research is taking place in various national and regional settings, more global dialogue is needed between specialist silos in order to catalyze knowledge exchange around the results, implications and potential practical applications of new cutting-edge research.

VAâs annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. âWe have an unbelievable opportunity to accelerate the speed of change,â said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. âToday, the impossible gets challenged.âAfter reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. âWe feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,â said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. âThe King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. âAs a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimerâs disease, multiple sclerosis and Parkinsonâs disease. â  During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VAâs Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a âState of the Scienceâ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Here's a classic competiton between right brain/left brain functions.

 

I love a challenge, but I have to admit, this one had my head spinning!

 

The person who sent this to me said, "This is the kind of thing we're told to do that is supposed to remove the cholesterol around our brain and help slow the progression of Alzheimer's Disease." I haven't checked the veracity of that yet, but plan to.

 

Click here to start.

 

And let me know how you do.

I'll admit to not being on the top rung of proficiency, but I hope to improve with practice.

VAâs annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. âWe have an unbelievable opportunity to accelerate the speed of change,â said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. âToday, the impossible gets challenged.âAfter reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. âWe feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,â said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. âThe King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. âAs a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimerâs disease, multiple sclerosis and Parkinsonâs disease. â  During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VAâs Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a âState of the Scienceâ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

VAâs annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. âWe have an unbelievable opportunity to accelerate the speed of change,â said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. âToday, the impossible gets challenged.âAfter reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. âWe feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,â said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. âThe King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. âAs a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimerâs disease, multiple sclerosis and Parkinsonâs disease. â  During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VAâs Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a âState of the Scienceâ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

Last week when I came home I found a box of Californian walnuts waiting for me. It was a pleasant surprise and it had been packed very nicely. The walnuts were in a wooden box and along with it I found a book titled “California Walnuts Nutrition and Health” by Geetu Amarnani, a Nutritionist and Lifestyle Management Consultant.

 

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I found the book to be very interesting as I got to know about the benefits of walnuts and various recipes and preparations through which I can incorporate walnuts in my daily diet.

 

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According to Dr. H.K Chopra an ounce i.e. 28 g of walnuts a day keep many ailments like cardiac attacks at bay. They reduce LDL bad cholesterol and give 2.5 gms of alpha-linolenic acid (ALA) per serving and are the richest source of omega -3 fatty acids which are not manufactured by our body and obtained though diet.

 

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Walnuts contain other minerals and vitamins like magnesium and phosphorus, which are important minerals in energy metabolism, bone health and regulating heart rhythm. Walnuts are a rich source of antioxidants as compared to any other nut. Not just that, Californian walnuts are delicious and eating 1.5 ounce per day promotes heart health, raises HDL cholesterol, decreases blood pressure, and improves the arterial function so as a result making them an essential food for reducing cardiovascular risk. Moreover research has proved that incorporating the right type of fat especially the type found in walnuts is important and helpful to people with diabetes as walnuts help in managing the metabolic syndrome which increases the risk for coronary disease, stroke, liver and kidney diseases and type-2 diabetes.

 

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According to Geetu Amarnani an ounce i.e. a handful of walnuts provide 4 g of protein and 2 g of fiber and fiber provides a feeling of fullness which promotes weight management, lowers cholesterol and improves blood glucose levels.

 

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Walnuts are also loaded with omega-3s, which makes them a good brain food as the brain needs high-quality fats like omega-3s to function properly.

 

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According to researchers, eating walnuts as a part of a Mediterranean diet was associated with better memory and brain function and the antioxidants present in walnuts may help counteract age-related cognitive decline and reduce the risk of neurogenerative diseases including Alzheimer’s.

 

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The taste, the flavour and nutritional value makes it ideal to be used in salads and recipes like walnut halwa, chicken kofta, seekh kebabs, various puddings, cakes and desserts and I will enjoy eating walnuts more now that I have known all the nutritional and health benefits of them. I will also try to have walnuts as an anytime snack as now I know walnuts are naturally gluten, sodium and cholesterol free.

 

XOXO

 

Shivangi

 

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VA’s annual Brain Trust summit offers platform for innovations in brain health and head trauma

From a software platform for traumatic brain injury to a virtual reality device that assists Veterans with behavioral health issues, 15 competitors pitched a diversity of ideas during demo day at the Brain Trust: Pathways to InnoVAtion summit, hosted by VA on May 18 in Boston. The annual two-day event assembled more than 350 invited participants from the federal government, private industry, professional sports, medical research, caregivers and Veteran communities to collaborate and advance discussions around the prevention and treatment of traumatic brain injury (TBI) and concussion. “We have an unbelievable opportunity to accelerate the speed of change,” said retired Army Lt. Gen. Patricia Horoho, CEO of Optum Military and Veterans Group, to the 15 industry and academic innovators who had come to pitch their ideas on TBI and head trauma to a panel of judges. “Today, the impossible gets challenged.”After reviewing a series of short presentations from competitors, the judges selected three winners: The Daptly Display, a gesture and voice-controlled assistant for the home or office; Save a Warrior: A peer-to-peer, archetypal approach for healing combat trauma and moral injury; and Recovery Acceleration Program for mild TBI by King-Devick Technologies. The winners will have the potential opportunity to implement and deploy their innovations with VA. “We feel incredibly honored to be selected as a winner of the VA Innovation awards, which will further our opportunity to provide services to our Veterans,” said Steve Devick, CEO of King-Devick Technologies, who explained how his project would help Veterans impacted by TBI. “The King-Devick technologies innovations are related to the fact that eye movements and vision are responsible for approximately 55 percent of brain function. “As a result, implementing our recovery acceleration program by involving these pathways leads to faster concussions and TBI recovery when used with standard remediation. Additionally, caregivers can measure defects in eye movements, which may lead to dosage changes in chronic degenerative diseases, such as Alzheimer’s disease, multiple sclerosis and Parkinson’s disease. ” During the event, VA officials announced key partnerships with several influential organizations, including: Amazon, which donated 100 Echo devices with Alexa voice service to VA’s Assistive Technology Labs to help meet the needs of Veterans; Cohen Veterans Bioscience, which is coordinating efforts with VA to integrate data across dozens of labs to facilitate breakthroughs in trauma-related disorders; Booz Allen Hamilton; Comcast; Concussion Legacy Foundation; GE; IBM; Infinite Hero Foundation; Johnson & Johnson; Optum; Outward Bound; PenFed Foundation, Philips; the Warrior Care Network and the National Institutes of Health, which is co-hosting a ‘State of the Science’ workshop in 2018 that will focus on Chronic Traumatic Encephalopathy and other neurodegenerative diseases. (By Paula Paige. VA photo/ Robert Turtil)

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