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The Korean Culture and Information Service (KOCIS) held a welcoming ceremony for the Worldwide Korea Bloggers on March 29, 2011 in Seoul.
The Worldwide Korea Bloggers are writers from around the world who have been chosen to contribute to THE KOREA BLOG.
After receiving certificates of appointment at a ceremony in KOCIS headquarters before taking a a tour of Cheong Wa Dae. (The tour was followed by a meeting to discuss content for the blog.
KOCIS Director Seo Kang-su said, "We are happy to have excellent writers with different backgrounds from all over the world. We'll host and support many events to help the writers to create better contents for the blog."
One of the bloggers, Asif Qaudri from Canada, said, "People don't really know about festivals held outside of Seoul. As a Daegu citizen, I want to write about many interesting events in Gyeongsang Province."
The 42 writers from Korea and overseas were recruited by KOCIS in February to create content and write for THE KOREA BLOG. Various prizes will be awarded to the best writers at the end of the year.
On 23-24 July, I was invited to join XL Net Rally 2011, a service preparation by PT XL Axiata, one of main cellular providers in Indonesia, for Ramadan and Eid ul-Fitr great holiday. The rally was held on the train, Jakarta to Semarang, Central Java, for network monitoring; a night at Semarang attending Obrolan Langsat (Obsat), a talkshow exposing XL and police department's Traffic Management Center (TMC)'s readiness on Eid ul-Fitr's great holiday trip; and ended on Sunday morning for city sightseeing on two main tourist venues at Semarang.
While at the day before, similar event had been carried out to a group of journalists, I was invited as blogger, among about twenty others.
via Tumblr bit.ly/15Isb5v Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights:
via Tumblr bit.ly/13mEcmX Learn to Use Weightlifting Wrist Straps for Heavy Weights: Weightlifting wrist straps by riptoned.com – Discover the best ways to correctly use lifting straps from Kevin Weiss of Body Performance personal fitness training Hello thereKevin Weiss from Body Performance personal fitness training, in the last 30 years of being a competitive bodybuilder both on the national and world stage as well as being a.competitive powerlifter I have actually learned a thing or 2 about what works and what doesn’t.The last thing you want when you’re dealing with a heavy weight whether it’s with deadlifts, rows, pull-ups, pull-downs or any other thing like that where your grip may become a factor is your grip to slip on you so today I am going to tell you about something I have actually made use of for many years and a fantastic weightlifting product that actually is going to help you in reaching your goals.So the product I want to share with you is the Rip Toned weightlifting padded wrist straps and I just want to offer you a very quick tutorial of the steps to correctly use these lifting workout straps.1. The 1st step that you’re going to do is you’re going to find the loop on the end of the lifting straps.2. Slide the other end through the loop.3. Then move the weightlifting strap onto your hand so the other end is hanging down your palm, you don’t want it this way over top. As well you don’t want it to be up on your wrist cause that’s not going to support everything down onto your hand.4. Tighten it up like this … and that’s ready to go.5. Now I will show you how to wrap the strap around the bar to get the tightest grip possible.6. So your starting position for this step is close to the bar with your wrist strap going underneath, don’t go overtop like this you’ll still have the ability to wrap it around like that but you’re.not going to get a tight grip this way.7. Put it underneath the same way your thumb would go underneath, you can push the lifting strap end underneath then get it on the back side with your fingers like this and pull it until it is tight.8. Now that you have it like this it’s an easy exercise of just flipping it over multiple times… if you really want to keep it tight what works great is that you do similar to a motorcycle grip or a motorcycle throttle twist it … bring it … pull it … twist it … you’re good to go.9. Then you just simply duplicate that with your other hand.Easy as that … now using Rip Toned padded weightlifting straps I have a good grip that’s not going to slip out of my hands at any point in time.All right so that’s all there is to it … real easy product and it will make a big difference in any workouts where your grip is going to be an issue.I’m Kevin Weiss from Body Performance online coaching have an excellent day.Click the link below for more information on RipToned weightlifting wrist straps for both men and women bodybuilders and powerlifters. bit.ly/1a7Brbs. via Blogger bit.ly/17rB0U4
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via Tumblr bit.ly/14Nngaf Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights
Learn to Use Weightlifting Wrist Straps for Heavy Weights
via Tumblr bit.ly/13mEcmX Learn to Use Weightlifting Wrist Straps for Heavy Weights: Weightlifting wrist straps by riptoned.com - Discover the best ways to correctly use lifting straps from Kevin Weiss of Body Performance personal fitness training Hello thereKevin Weiss from Body Performance personal fitness training, in the last 30 years of being a competitive bodybuilder both on the national and world stage as well as being a.competitive powerlifter I have actually learned a thing or 2 about what works and what doesn’t.The last thing you want when you’re dealing with a heavy weight whether it’s with deadlifts, rows, pull-ups, pull-downs or any other thing like that where your grip may become a factor is your grip to slip on you so today I am going to tell you about something I have actually made use of for many years and a fantastic weightlifting product that actually is going to help you in reaching your goals.So the product I want to share with you is the Rip Toned weightlifting padded wrist straps and I just want to offer you a very quick tutorial of the steps to correctly use these lifting workout straps.1. The 1st step that you’re going to do is you’re going to find the loop on the end of the lifting straps.2. Slide the other end through the loop.3. Then move the weightlifting strap onto your hand so the other end is hanging down your palm, you don’t want it this way over top. As well you don’t want it to be up on your wrist cause that’s not going to support everything down onto your hand.4. Tighten it up like this … and that’s ready to go.5. Now I will show you how to wrap the strap around the bar to get the tightest grip possible.6. So your starting position for this step is close to the bar with your wrist strap going underneath, don’t go overtop like this you’ll still have the ability to wrap it around like that but you’re.not going to get a tight grip this way.7. Put it underneath the same way your thumb would go underneath, you can push the lifting strap end underneath then get it on the back side with your fingers like this and pull it until it is tight.8. Now that you have it like this it’s an easy exercise of just flipping it over multiple times… if you really want to keep it tight what works great is that you do similar to a motorcycle grip or a motorcycle throttle twist it … bring it … pull it … twist it … you’re good to go.9. Then you just simply duplicate that with your other hand.Easy as that … now using Rip Toned padded weightlifting straps I have a good grip that’s not going to slip out of my hands at any point in time.All right so that’s all there is to it … real easy product and it will make a big difference in any workouts where your grip is going to be an issue.I’m Kevin Weiss from Body Performance online coaching have an excellent day.Click the link below for more information on RipToned weightlifting wrist straps for both men and women bodybuilders and powerlifters.http://bit.ly/1a7Brbs. via Blogger bit.ly/17rB0U4
via Flickr bit.ly/17rDzWr
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4 January 2008 Cliopatria/InsideHigherEd blogger dinner.
Going around the table clockwise from far left: Ralph Luker, Manan Ahmed, Claire Potter, Juan Cole, Jeremy Young, Scott McLemee, Roger Bowen, Scott Jaschik, Rob MacDougall.
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STYLE FUSION EVENT
Hola como estas?, estamos formando nuestro equipo de blogger.
Se viene algo muy bueno,para los bloggers y las tiendas!.
Nuevo sistema Blogger Influencer Hub
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Para màs info, contactame y coordinamos
para que puedas empezar en la blooger Room
y esperamos ansiosos tus post.
Te dejo aqui el form. Gracias
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Hello, how are you? We are forming our blogger team.
Something very good is coming, for bloggers and stores!
New Blogger Influencer Hub system
*We do not ask for a minimum number of followers.
*We have a dissemination panel for your social networks!
For more information, contact me and we will coordinate
so you can start in the blooger Room
and we eagerly await your posts.
I leave you the form here. Thank you
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