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I woke up at 5 am to run off to the gym today when I suddenly found myself mentally barraging the task. "What on earth is going on?" I couldn't help but think. "What is your problem?" I sat in my car about to open the garage door and leave... And then turned the car off. I didn't have a good enough reason for doing it. For training. For pushing my body so hard. I had already lost sight of my goals. If I had been focusing on my goals, I would have had fuel to repel the negativity. ⛽️ I went back inside my house, plodded up the stairs, and sat down at my office desk. After pulling out a sticky note and pen, I began writing. 📝 I poured my soul into several bullet points that defined WHY" I should continue forward on my journey. After posting this note where I would see it, (and posting this for you all to see), I'm heading out the door to go destroy my training session. 💪 My brain is now in the right place. 😎 The extra 10 minutes was worth it. You see, nobody is perfect. Nobody just drools whenever they think of their workouts, especially when their body hurts. Staying home will seem the better choice. But I know my body will feel better afterward. 😅 I am focused. I KNOW MY WHY. Do you? 💙😘💙 #BodyBuddies #CoachKristyJo #6weeksout #figuregirl #ContestPrepCoach #Training #gymTime #Girlswholift #FitnessFemme #FitFam #FitnessQuotes #LifeQuotes #Goals #Progress #Instagood #BestSelf - bodbuds
These are from then memorial for the homeless community members who passed while still living on the streets. This is a yearly memorial service held in many of the nations cities. This memorial was held in Buffalo and is sponsored by the WNY Coalition for the Homeless. This is a coalition supported by nearly 70 agencies which works in the Homeless community.
There was also the presentation of the memorial plaque dedicated to Seham Haj, a much beloved community worker who was lost in a house fire this past year. Her family participated in the event.
These are from then memorial for the homeless community members who passed while still living on the streets. This is a yearly memorial service held in many of the nations cities. This memorial was held in Buffalo and is sponsored by the WNY Coalition for the Homeless. This is a coalition supported by nearly 70 agencies which works in the Homeless community.
There was also the presentation of the memorial plaque dedicated to Seham Haj, a much beloved community worker who was lost in a house fire this past year. Her family participated in the event.
via Instagram ift.tt/1WOdYCw And that's just my morning regiment! Getting into #nootropics is fun. Looking forward to meeting other nootropic + #supplement bugs at the @bodyhackingcon in #atx in February. Go go gadget Monday! #bodyhacking #hacking #supplements #bestself #vitamins #morning #routine #monday
I received this gift yesterday from @fitforfashiontv with photos of the judges with their autographs! I am very happy!!! Wohoo! #pinoy #fitforfashion #fitforfashiontv #fitnessfirst #enlight #asia #asian #gym #workout #health #blue #instadaily #portrait #sports #instalike #singapore #sg50 #igerssg #stillinit #bestself
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mackysuson: @dangtaburnal nice to meet u here too!
une14144: Lovely
avatehrani68: All of your picture is so beautiful @juzmacky
avatehrani68: Nice to meet you @juzmacky
NOW is the time I finally start living the life I have always wanted to live; my dream life. NOW is the time I finally become the person I have always wanted to be; my ideal self. NOW is the time I stand up; emerge from hiding behind the shadows. Time I unleash the real me, let my inner natural self emerge. NOW is the time I live in the present, not yesterday or tomorrow. Every single day, every hour and minute. NOW is the time I rise above mediocrity. Above my old self. Time I make myself count in the world, become my own superhero. It isn’t too late. It isn't too soon. The time is now. For more, follow The Existentialist on Facebook. ift.tt/2qDMoiC Tags: #existential, #existentialist, #existence, #existentialism, #life, #lifelessons, #motivation, #inspiration, #yolo, #carpediem, #beherenow, #ronaldo, #cristiano, #cr7, #timeisnow, #bestself, #keepmovingforward, #justdoit, #goforit, #youcandoit, #passion, #willpower, #success, #achieve, #inspire, #dreamcometrue, #dream, #destiny, #numberone, #number1.. Check out this post on Instagram! ift.tt/2qLZk6g.