salmon sushi with cucumber, celery and carrot, alongside a dish for the serving of soy sauce

ingredients

1 cup of jasmine rice

3 nori sheets (seaweed)

50g salmon trimmings half the packet www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

2 carrots

1 piece of celery

1/4 of a cucumber

my thanks to Paul Sisul for recommending two excellent sushi making videos. first attempt flic.kr/p/2qHX11m

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

i didn't buy this one. i bought pure wasabi from a shop in stratford selling all chinese asian groceries and fresh vegetables. in the photo above wasabi is in the green tube and tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi with carrot and cucumber

they don't look great but tasted delicious :) it was my first attempt at sushi making. will have another go. sushi is definitely on the menu. my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

i didn't buy this one. i bought pure wasabi from a shop in stratford selling all chinese asian groceries and fresh vegetables. in the photo above wasabi is in the green tube and tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

shrimp sushi with carrot, spring onion and green pepper, a side salad and a servings of wasabi, soy sauce and pickled ginger

i experimented with jasmine rice and royal purple rice longdan.co.uk/products/longdan-royal-purple-rice-1kg-gao-... both types are sticky rice. will definitely cook both again but the royal purple rice is tricky. i'll do a search and get some tips

update

i've just done a quick search and found this you tube www.youtube.com/watch?v=kiOkWU6wikE i've looked at it briefly and can see already that i should have soaked the royal purple rice overnight. i'll go back to this video later

further update

purple rice should be steamed

after soaking the purple rice for a few hours and rinsing it is steamed until softened and the seeds open and sticky

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

royal purple rice longdan.co.uk/products/longdan-royal-purple-rice-1kg-gao-...

both rice cooked until sticky

then gently mixed the cooked jasmine rice and royal purple rice whilst still hot with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

8 defrosted shrimps cooked in olive oil

2 small carrots finely sliced

3 spring onions finely slicef

1 large green pepper finely sliced

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

sushi with fillings of fried shrimps dipped in panko breadcrumbs, crab sticks, carrot, cucumber, red pepper with toppings of wasabi, avocado, sesame seeds, fish flakes, mayonaise, sriracha sauce (spicy mayonaise) all on a bed of salad to eat with soy sauce and pickled ginger

this dish tastes delicious but took me so long to prepare that i nearly lost the will to live and then i didn't get a decent photo!

my thanks to Paul Sisul for recommending excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

Sushi Rolls, Shrimp Tempura Sushi Rolls, Dragon sushi rolls, How to make Sushi, Sushi Recipe

www.youtube.com/watch?v=G82WUQ5Cyec

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

prawn sushi with a salad of lettuce, carrot and sweet red pepper servings of wasabi, sushi ginger and soy sauce not shown in the photo

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

gently mix the cooked jasmine rice whilst still hot with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

prepared prawns were fried in olive oil

fresh prawns @ £5 for 500gr i used 8

the rest are boxed and in the freezer for as and when

how to prepare and cook prawns/shrimps www.wikihow.com/Prepare-and-Cook-Prawns

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

previous homemade sushi are flic.kr/p/2qHX11m and flic.kr/p/2qKRLGX

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi and salad topped with chilli mayo sauce

salmon sushi prepared a couple of days ago flic.kr/p/2rLNePY

with a filling of jasmine rice, salmon, crab sticks, cucumber, red pepper all rolled in nori (seaweed)

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice steamed www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

shrimp sushi with carrot, spring onion and green pepper, a side salad and servings of wasabi, soy sauce and pickled ginger

i experimented with jasmine rice and royal purple rice longdan.co.uk/products/longdan-royal-purple-rice-1kg-gao-... both types are sticky rice. will definitely cook both again but the royal purple rice is tricky. i'll do a search and get some tips

update

i've just done a quick search and found this you tube video www.youtube.com/watch?v=kiOkWU6wikE i've looked at it briefly and can see already that i should have soaked the royal purple rice overnight. i'll go back to this video later

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

royal purple rice longdan.co.uk/products/longdan-royal-purple-rice-1kg-gao-...

both rice cooked until sticky

then gently mixed the cooked jasmine rice and royal purple rice whilst still hot with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

8 defrosted shrimps cooked in olive oil

2 small carrots finely sliced

3 spring onions finely slicef

1 large green pepper finely sliced

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

sushi with a filling of shrimp, crab stick, celery, yellow pepper and cucumber placed on a bed of lettuce, sprinkled with finely cut yellow and red pepper, cucumber, red onion and crab stick, finally drizzled with chilli mayo and mayo

it looks messy but it tasted fine :)

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

preparation flic.kr/p/2rfp1XQ

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

royal purple rice longdan.co.uk/products/longdan-royal-purple-rice-1kg-gao-...

gently mixed the cooked jasmine rice and royal purple rice whilst still hot with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

for these recipes hmong sausage was needed but i couldn't find it in the shops - decided to have a go and make it myself

hmong sausage flic.kr/p/2r1enzr

photos show two recipes requiring hmong sausage

1. sushi filled with hmong sausage and salad

2. sticky rice blended with hmong sausage in the sandwich bags www.youtube.com/watch?v=vriSXfMHQEo

first attempt at having the sticky rice on the outside of the sushi and the nori inside

a messy practise run with the sriracha sauce (spicy mayonnaise) on the sushi. drizzling skills were non existent. i'll be making more attempts :)

i sprinkled with fish flakes bought for the 'shrimps sushi with avocado' recipe to be attempted another day. the flakes are quite strong flavoured and weren't needed for this sushi as the filling was pork :(

wrapped and rolled in the three plastic sandwich bags is cooked sticky rice and hmong sausage all now in the freezer for as and when

sticky rice mixed with sweet pepper red and green, carrot, soy sauce, oyster sauce, rice seasoning ... see video for full recipe www.youtube.com/watch?v=vriSXfMHQEo

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi and salad topped with chilli mayo sauce

salmon sushi prepared a couple of days ago flic.kr/p/2rLNePY

with a filling of jasmine rice, salmon, crab sticks, cucumber, red pepper all rolled in nori (seaweed)

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice steamed www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

prawn sushi with a salad of lettuce, carrot and sweet red pepper servings of wasabi, sushi ginger and soy sauce not shown in the photo

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

cooked and still hot gently mix with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

prepared prawns were fried in olive oil

fresh prawns @ £5 for 500gr i used 8

the rest are boxed and in the freezer for as and when

how to prepare and cook prawns/shrimps www.wikihow.com/Prepare-and-Cook-Prawns

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

previous homemade sushi are flic.kr/p/2qHX11m and flic.kr/p/2qKRLGX

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

made yesterday plated for lunch today salmon and salad sushi topped with wasabi alongside salad, pickled ginger and light and dark soy sauce, all sprinkled with nutty flavoured sesame seeds and katsuobushi (dried fish flakes)

sushi made yesterday flic.kr/p/2rBkRE8

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

sushi filled with salmon and salad, alongside a serving of salad, wasabi and katsuobushi (fish flakes)

i overcooked the sticky rice but never mind it tasted ok when dipped into light and dark soy sauce :)

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

katsuobushi (fish flakes)

www.waso.tokyo/items/iTQi-Three-star-awardKatsuobushi-Bon...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi prepared yesterday flic.kr/p/2rLNePY but plated today alongside salad topped with chilli mayo sauce

salmon sushi with a filling of jasmine rice, salmon, crab sticks, cucumber, red pepper all rolled in nori (seaweed)

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice steamed www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

prawn sushi with a salad of lettuce, carrot and sweet red pepper servings of wasabi, sushi ginger and soy sauce not shown in the photo

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

cooked and still hot gently mix with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

prepared prawns were fried in olive oil

fresh prawns @ £5 for 500gr i used 8

the rest are boxed and in the freezer for as and when

how to prepare and cook prawns/shrimps www.wikihow.com/Prepare-and-Cook-Prawns

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

previous homemade sushi are flic.kr/p/2qHX11m and flic.kr/p/2qKRLGX

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

sushi with a filling of shrimp, crab stick, celery, yellow pepper and cucumber placed on a bed of lettuce, sprinkled with finely cut yellow and red pepper, cucumber, red onion and crab stick finally drizzled with chilli mayo and mayo

it looks messy but it tasted fine :)

my thanks to Paul Sisul for recommending two excellent sushi making videos

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

preparation flic.kr/p/2rfp1XQ

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

royal purple rice longdan.co.uk/products/longdan-royal-purple-rice-1kg-gao-...

gently mixed the cooked jasmine rice and royal purple rice whilst still hot with some sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

wasabi tastes like horseradish/mustard

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi cut and boxed for the fridge to be eaten tomorrow and sunday. the box top right contains the cut off ends

i overcooked the sticky rice but never mind this evening's plated sushi tasted ok when dipped into light and dark soy sauce :) flic.kr/p/2rBkK96

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

two rolls of sushi filled with salmon and salad ready to be cut and plated flic.kr/p/2rBkK96

one piece of nori, seaweed, was laid on a bamboo sushi mat

cooked sticky rice was spread on the nori

the rice was topped with salmon and salad

the rice, salmon and salad covered nori was wrapped in the bamboo sushi mat and rolled tightly (see video below)

once rolled and the sushi sealed the mat was removed

the messy ends of the sushi were cut off

the sushi was then cut into equal pieces

flic.kr/p/2rBm6Jr

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

made yesterday plated for lunch today salmon and salad sushi topped with wasabi alongside salad, pickled ginger and light and dark soy sauce, all sprinkled with nutty flavoured sesame seeds and katsuobushi (dried fish flakes)

sushi made yesterday flic.kr/p/2rBkRE8

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

katsuobushi (fish flakes)

www.waso.tokyo/items/iTQi-Three-star-awardKatsuobushi-Bon...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

sushi filled with salmon and salad, alongside a serving of salad, wasabi and katsuobushi (fish flakes)

i overcooked the sticky rice but never mind it tasted ok when dipped into light and dark soy sauce :)

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

katsuobushi (fish flakes)

www.waso.tokyo/items/iTQi-Three-star-awardKatsuobushi-Bon...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

for these recipes hmong sausage was needed but i couldn't find it in the shops - decided to have a go and make it myself

hmong sausage flic.kr/p/2r1enzr

photos show two recipes requiring hmong sausage

1. sushi filled with hmong sausage and salad

2. sticky rice blended with hmong sausage www.youtube.com/watch?v=vriSXfMHQEo

first attempt at having the sticky rice on the outside of the sushi and the nori inside

a messy practise run with the sriracha sauce (spicy mayonnaise) on the sushi. drizzling skills were non existent. i'll be making more attempts :)

i sprinkled with fish flakes bought for the shrimps sushi with avocado recipe to be attempted another day. the flakes are quite strong flavoured and weren't needed for this sushi as the filling was pork :(

wrapped and rolled in the three plastic sandwich bags is cooked sticky rice and hmong sausage all now in the freezer for as and when

sticky rice mixed with sweet pepper red and green, carrot, soy sauce, oyster sauce, rice seasoning ... see video for full recipe www.youtube.com/watch?v=vriSXfMHQEo

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri...

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi rolled in nori (seaweed) prepared for a meal tomorrow

sushi filling ingredients salmon, crab sticks, cucumber, red pepper

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice steamed until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

made yesterday plated for lunch today salmon and salad sushi topped with wasabi alongside salad, pickled ginger and light and dark soy sauce, all sprinkled with nutty flavoured sesame seeds and katsuobushi (dried fish flakes)

sushi made yesterday flic.kr/p/2rBkRE8

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

katsuobushi (fish flakes)

www.waso.tokyo/items/iTQi-Three-star-awardKatsuobushi-Bon...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

made yesterday plated for lunch today salmon and salad sushi topped with wasabi alongside salad, pickled ginger and light and dark soy sauce, all sprinkled with nutty flavoured sesame seeds and katsuobushi (dried fish flakes)

sushi made yesterday flic.kr/p/2rBkRE8

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice cooked until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

once cooked and still hot gently mixed with a portion of sweet rice seasoning (photo above)

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-nori-roa...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g

katsuobushi (fish flakes)

www.waso.tokyo/items/iTQi-Three-star-awardKatsuobushi-Bon...

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

salmon sushi rolled in nori (seaweed) prepared for a meal tomorrow

sushi filling ingredients salmon, crab sticks, cucumber, red pepper

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice steamed until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

sushi rolled in nori (seaweed) ready to be cut into small portions

sushi filling ingredients salmon, crab sticks, cucumber, red pepper

The Best Way To Make Sushi At Home

www.youtube.com/watch?v=nIoOv6lWYnk

Dragon Roll - How To Make Sushi Series

www.youtube.com/watch?v=ENp0r0y78AQ&t=215s

jasmine rice steamed until sticky www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

sweet rice seasoning www.sainsburys.co.uk/gol-ui/product/yutaka-mirin-sweet-ri... once the jasmine rice cooked and still hot it's gently mixed with a portion of sweet rice seasoning

bamboo sushi rolling mat www.sainsburys.co.uk/gol-ui/product/yutaka-sushi-rolling-...

nori (seaweed) 10 sheets £2.85 tuktukmart.co.uk/products/kaitatuya-yaki-sushi-nori-gold-...

salmon was £1.95 salmon trimmings from sainsburys www.sainsburys.co.uk/gol-ui/product/all-fish-seafood/sain...

wasabi www.sainsburys.co.uk/gol-ui/product/s-b-wasabi-43g tastes like horseradish/mustard

salmon sushi eaten with wasabi, sushi ginger and soy sauce

more information

How To: Step-by-Step Sushi at Home

www.youtube.com/watch?v=yGG01tj9wi4

How To Roll Sushi with The Sushi Man

www.youtube.com/watch?v=40MiH9-FQ5w&t=4s

How to make 7 Types of Sushi | Japanese Food | The Far East Cuisine

www.youtube.com/watch?v=dR3QMxReUOQ

history of sushi - sushi university sushiuniversity.jp/basicknowledge/history-of-sushi

basic sushi knowledge - sushi university sushiuniversity.jp/basicknowledge/

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

Resistance exercises given at fitness centers by the training personnel usually lack individuality and specificity which causes easy fatigability and soreness in muscles. Also it is one of the important causes for discontinuation of exercise regimen. Hence to cope up with the increasing demands of individuals with respect to physical fitness and well-being, there is a need for development of a uniform yet tailor made effective strengthening protocol for conditioning purposes without producing muscle soreness.

#physio #physicaltherapy #learning #learnwithus #physiotherapy #learntogether #exercise #biomechanics #muscletraining #growtogether #physicaltherapist #physiotherapist #basicknowledge #osteopathy #chipropractice #dryneedling #regime #progressiveresistancetraining

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Resistance exercises given at fitness centers by the training personnel usually lack individuality and specificity which causes easy fatigability and soreness in muscles. Also it is one of the important causes for discontinuation of exercise regimen. Hence to cope up with the increasing demands of individuals with respect to physical fitness and well-being, there is a need for development of a uniform yet tailor made effective strengthening protocol for conditioning purposes without producing muscle soreness.

#physio #physicaltherapy #learning #learnwithus #physiotherapy #learntogether #exercise #biomechanics #muscletraining #growtogether #physicaltherapist #physiotherapist #basicknowledge #osteopathy #chipropractice #dryneedling #regime #progressiveresistancetraining

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basicknowledge.co/custom-cosmetic-boxes-is-essential-for-...

Cosmetics is the industry making billions every year and continuously growing beyond limits in numbers. One of the main reasons for its expansion is that it is considered the life of women. But not only that, now men have started to join in because of different men’s brands jumping into the ocean of beautification and skincare products. And due to men joining in, it’s now becoming even bigger. As the need for cosmetic products increases, the need for custom cosmetic boxes also increases exponentially.

Resistance exercises given at fitness centers by the training personnel usually lack individuality and specificity which causes easy fatigability and soreness in muscles. Also it is one of the important causes for discontinuation of exercise regimen. Hence to cope up with the increasing demands of individuals with respect to physical fitness and well-being, there is a need for development of a uniform yet tailor made effective strengthening protocol for conditioning purposes without producing muscle soreness.

#physio #physicaltherapy #learning #learnwithus #physiotherapy #learntogether #exercise #biomechanics #muscletraining #growtogether #physicaltherapist #physiotherapist #basicknowledge #osteopathy #chipropractice #dryneedling #regime #progressiveresistancetraining

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Resistance exercises given at fitness centers by the training personnel usually lack individuality and specificity which causes easy fatigability and soreness in muscles. Also it is one of the important causes for discontinuation of exercise regimen. Hence to cope up with the increasing demands of individuals with respect to physical fitness and well-being, there is a need for development of a uniform yet tailor made effective strengthening protocol for conditioning purposes without producing muscle soreness.

#physio #physicaltherapy #learning #learnwithus #physiotherapy #learntogether #exercise #biomechanics #muscletraining #growtogether #physicaltherapist #physiotherapist #basicknowledge #osteopathy #chipropractice #dryneedling #regime #progressiveresistancetraining

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physiosthaan.blogspot.com/