armstrength photos on Flickr

Headstand variation, with legs in lotus position by Hui Min Khor

10 4

Headstand variation. Headstand sanskrit name: Sirsasana.

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

Pole climbing by Tom Greenwald

11

Lifting into headstand (part 2) by Hui Min Khor

4 1

Both legs lifting up into headstand (Sirsasana).

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

Extended Leg Headstand by Hui Min Khor

3

Headstand variation, with split. Sanskrit name: Utthita Pada Sirsasana.

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

Vismavatrasana by Hui Min Khor

3 3

A very challenging side angle arm balance. Cay Mee makes it look easy. ;-)

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

Galavasana pose by Hui Min Khor

1 6

Sanskrit name: Eka Pada Galavasana. Flying crow pose.

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

Full headstand (part 3) by Hui Min Khor

2

Sanskrit name: Sirsasana.

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

You just got to be brave and overcome your fears. ♥ Day 07 #Lolasana #IndependenceArmy @kinoyoga @beachyogagirl @laurasykora #yoga #armbalance #corestrength #armstrength #balance by pauladhy

4

Crane pose by Hui Min Khor

3 2

Sanskrit name: Bakasana. Arms are straightened. If the arms are bent, it is called a Crow Pose.

Yap Cay Mee (in photo) has been practising yoga for 7 years & teaches full-time at mYoga Malaysia, located at The Gardens, Mid Valley Megamall, Kuala Lumpur.

Thanks to Yvonne Ang for lending me her DSLR for the weekend :-)

Booming the Lens Flare by earsaregood

2 1

This is in Western Australia at a place called The Dunes at Lancelin. Good times....Thanks to Kirin for snapping this photo....

Time Passages by Iɯɐƃǝ ANAloƃʎ

1

it's amazing, really

how life can change instantly, without warning

(like suddenly not being able to walk, and not knowing why)

and how

when something like this happens

(as it did to me)

you have to rely on others for everything:

driving

carrying things (this is the big one!)

moving things

walking your dog

shopping

laundry

Mowing the lawn

the list is endless

EVERYTHING is different.

and you'd think, that not being able to walk

(suddenly)

would be devastating

(it was)

but learning to deal with it

and cope

and become a new person because of it

is the real challenge.

(pushing your soup on a kitchen chair across the room, an inch at a time to get it to the table)

(going up the stairs on your bottom)

(mastering Wheelchairs, crutches, walkers and canes)

(learning how to ask a gazillion questions of the doctors)

(learning to accept help)

Healing.

On to the next part of my life.

5 MIN ARMS WORKOUT FOR WOMEN || Lose Arm Fat - No Weights - No Equipment At Home Routine by Fitness Go

Watch this amazing video here: goo.gl/JidFbD

#cranepose #crowpose #crowplaces #armbalance #balanceARMy #armstrength #corestrength #yogaeverydamnday #alignmentdamnit #breathe #yoga #yogapose #yogalove #asana #yoga2013 #photochallenge #yogachallenge #yogaaddict #humbleasana #bakasana by pauladhy

crow pose or crane pose.

Moving quarter ton boulders off clients property by hand... No problem. 4 guys & good old fashioned brut strength... #stonecreationsoflongisland #masonry #paver #pros #boulders #armstrength #longisland #newyork by Stone Creations of Long Island Pavers & Masonry

Stone Creations of Long Island Pavers and Masonry specializes in masonry design and installation, serving communities all across Long Island, Queens and Brooklyn in all aspects of home improvement and repair. From custom brickwork and pavers to asphalt and concrete, Stone Creations of Long Island provides free estimates at your home or business seven days a week. With experienced employees, and a knowledgeable staff Stone Creations of Long Island knows your home is your greatest investment and choosing the right masonry team to protect and enhance that investment is important. For any inquiries, we look forward to your questions and helping on your next home improvement or commercial project of any scale.

We look forward to hearing from you,

Paul Saladino

Office (631) 678-6896

Mobile (631) 404-5410

Visit Our Website www.stonecreationsoflongisland.net

See our work on You Tube www.youtube.com/users/stonecreationsLI

Follow us on Twitter www.twitter.com/stone_creations

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Vacation Workout 17 of 29: Arm Strength by Myosource Kinetic Bands

Vacation workout at Ocean Isle Beach, NC April 2011 with Myosource Kinetic Bands. Visit www.myosource.com for more information.

118293073_936261123541925_6284608117357835050_n by Yoga peace

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becomingcome and be a part of our yoga family

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#fightcovid19together #staypositive #staysafeeveryone🙏

•

#yogalover #yogalife #yogainspiration

#iyenger #ashtanga #vinyasa #ttc

#yogajourney #yogateacher #yogastudio #yogapeace #ytt #yogaretreat #yogacommunity #yogapracticedaily #yogabalance #armstrength #twist #detoxretoxrepeat #yogalifestyle #happinessbegins #love #meditation #yogaeverywhere #lookwithin #countyourblessings

The most beautiful moments in life are moments when you are expressing your joy by Yoga peace