Big boss of SCR, 12724 Newdelhi-Hyderabad Andhra Pradesh Express accelerates through Amla Junction outer with a LGD WAP-7 # 30250 in charge, it came to an unscheduled halt because Gondwana Express just moved ahead of it!

I wonder if it is still around? These days I only know a cricketer by that name.

ET's rockstar WDM-3A # 17992R completed its short journey with the CWA-AMLA passenger, its livery is perfectly matching with the flowers in the background :-)

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

_____________

 

TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

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TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

Short rake of Chhindwara-Amla Passenger pulls into a non-platform loopline at Parasia station with a LHF running ET WDM-3D # 11322 at its helm, this AMLA-CWA branch-line section of CR still has semaphore signalling and token exchange system!

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

_____________

 

TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

12721 Hyderabad-Nizamuddin Dakshin Superfast Express climbs the gradient before Amla Junction with its pet loco i.e. LGD WAP-4 # 22597 in charge

The players sing the national anthems before the ICC Cricket World Cup's first quarter final at the Sydney Cricket Ground. Sri Lanka's squad is in blue and the South Africans in green. While the results of all four quarter finals were widely predicted, the next phase is less clear. South Africa plays New Zealand in the first semi-final and, on Thursday, the SCG will host Australia vs India. I favoured the South Africans to win the World Cup at the start, citing their fast bowling and all-round batting and fielding strength, but they have a hard assignment; overcoming a committed New Zealand team on home turf at Auckland, where the ball will swing. New Zealand's batsmen and bowlers are all firing as a team. Although Brendon McCullum's fast scoring is renowned, comparitive averages suggest it's actually his aggressive captaincy that's the main asset, and it's bringing out the best in his players. Fast bowlers Trent Boult and Tim Southee have performed admirably. South Africa have the players to win but lost to Pakistan and have yet to shed their 'choker' tag.

 

Having said that, AB DeVilliers scored 162 against West Indies and is leading from the front, and both Dale Steyn and Morne Morkel have taken more than 160 one-day international wickets each. And they made short work of Sri Lanka in the quarter final. South Africa's 'weak link' has been spin but Imran Tahir is having the tournament of his life, with 15 wickets at 18.86 so far and 4-26 against Sri Lanka.

 

The scorecard from the 1st quarter final is here: www.espncricinfo.com/icc-cricket-world-cup-2015/engine/ma...

 

Anvllam

Rs.80 per bowl or 1kg

Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry

Sour, bitter, sweet

Boiled and opened, seed

 

Anvalle

OMG!!! x fin el video de la brenda ezparza!!! awww me encanto sii esta de l,o mejor para mi la mejor pasrte es donde esta en el sauna i donde esta de chofer aww... amop esas partes!!! awww!!!!!!! !!!! very hot el video!!! woow!!!

  

sii bueno quize hacer un collage (segun yo) i ps me gusto aunq no del todo no se creo q algo anda mal x ai creo q es la amla calidad de las capturas!! mm no se!

Still sticking to green and sunlight this week....mint brought home in the morning and arranged in a tin box catches the morning light in the kitchen.

Also Indian gooseberries- big batch of winter offerings in brine with green chillies, in mason jars; salt in 'martaban'( earthenware) and bottles of olive oil waiting in the background for their turn of the morning sun.

. . . the photographer at the end of the Holi Festival . . .

. . . but the camera survived!

_____________________________________________

 

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

_____________

 

TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

AB Devilliers chats with Hashim Amla in the middle as they wait for the Third Umpire to rule on Devilliers' possible run out.

 

A direct hit by Mitchell Johnson from a long way away was ultimately ruled to have gotten AB out for 11.

 

Day 3

200708060418 Campsite, Amla.JPG

Amlas in dolphin twirl.

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

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TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

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TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

Found this at the Kadalekai Parishe or Peanut Festival in Dec 2015. It is an annual festival where the harvest is first offered at the Bull temple, and then sold. A farmer/trader decided to expand his offering to include Nellikai.

It looked ready to be pickled! :)

1) Hair Recharger

balsamo extra rigenerante

Aminoacidi e proteine ricostruiscono la struttura del capello, mentre i peptidi del pisello verde ne aumentano il volume e lo ispessiscono. I capelli saranno rigenerati e pieni di luce. L'originale combinazione di ingredienti come l'amla, l'alga Nori e l'estratto di neroli rende i capelli belli, forti e vitali.

Il balsamo rigenerante Hair Recharger è consigliato per i capelli che hanno bisogno di essere rinnovati, rinforzati, idratati, lisciati oppure necessitano di una dose extra di proteine. Contiene emollienti naturali, come l'olio di semi di papavero ed il burro d'Illipe, oltre che ingredienti che rafforzano i capelli dalle radici alle punte.

 

Capelli più forti, spessi, setosi e lucenti.

 

Da un lato, gli oli ed i burri contenuti nel balsamo forniscono al cuoio capelluto ed ai capelli sostanze nutrienti e ricostituenti. Dall'altro, idratano e proteggono dai danni e dalla perdita d'acqua. L'olio di semi di papavero contiene anche acido linoleico, che favorisce il ripristino della naturale barriera idrolipidica. Il burro d'Illipe rende i capelli perfettamente lisci.

 

Nutrimento, idratazione, protezione.

 

Hair Recharger contiene anche burro di cacao, che integra le carenze dei nutrienti nel cuoio capelluto, tra i quali il magnesio, il potassio, il ferro ed il calcio. Insieme al pantenolo, favorisce la ricostruzione dei capelli, accelerandone la rigenerazione, lenisce e protegge dagli effetti nocivi dei fattori esterni.

 

Efficace rinnovamento dei capelli.

 

Grazie al contenuto di olio di nocciolo di albicocca, il balsamo rafforza la struttura dei capelli, ne accelera la crescita, migliora l'elasticità, ammorbidisce e ripristina la lucentezza. È perfetto per la cura dei capelli danneggiati ed indeboliti dai vari trattamenti. Un effetto rafforzato dalle proteine del pisello verde e dai molteplici aminoacidi.

 

_______________________________

 

2) Waterlight

balsamo extra idratante

La combinazione di umettanti e di delicati estratti vegetali mantiene l'idratazione e dona leggerezza, per capelli più idratati e morbidi. Il sorbitolo lega l'acqua nella struttura del capello, lisciandolo. La betaina rende i capelli forti e morbidi come la seta, mentre l'estratto di bacche di Goji li fa brillare.

 

Il balsamo idratante Waterlight è la scelta perfetta per chi cerca volume ed idratazione. La maggiore quantità di umettanti trattiene l'acqua all'interno dei capelli e li rende piacevolmente morbidi.

 

Capelli elastici e lisci.

 

L'olio d'uva e l'olio di canapa migliorano la condizione generale dei capelli, lisciandoli e riducendone ruvidità ed effetto crespo. Inoltre, proteggono ed agiscono come antiossidanti, ritardando il processo d'invecchiamento. Le ciocche diventano più elastiche e meno inclini a spezzarsi. La tripelargonina, un innovatico emolliente derivato dal cardo mariano, rende i capelli setosi e facili da pettinare.

 

Idratazione profonda.

 

La maggiore quantità di umettanti aumenta il livello d'idratazione dei capelli. Anche la betaina li idrata e li rafforza, lasciandoli morbidi come la seta. Inoltre, nutre e previene l'elettricità statica. Gli emollienti impediscono la dispersione dell'acqua sia dal cuoio capelluto che dalla cuticola del capello.

  

________________________

 

3) Shine Club

balsamo extra levigante

Il re della lucentezza e della morbidezza. Una composizione ricca di sostanze nutritive, che rende i capelli lisci, lucenti, elastici ed idratati. L'olio di mandorle dolci, il mango ed il burro di karité sono stati perfettamente combinati per proteggere dalla secchezza, dall'eccessivo crespo e dalla perdita d'acqua.

 

Il balsamo levigante Shine Club doma i capelli sistemandoli ed aiutando a districarli senza stress. Inoltre, li idrata, li nutre, li liscia e li ricostruisce.

 

Avocado e mandorle per nutrire e far crescere i capelli.

 

L'olio di avocado, tra le sue sette famose vitamine, contiene anche biotina o vitamina B7. Di conseguenza, stimola la crescita dei capelli, ne aumenta lo spessore e li rafforza. Protegge e sigilla le cuticole, rendendo i capelli elastici e prevenendo la loro rottura. L'olio di mandorle dolci contiene acidi grassi insaturi dei gruppi omega-3, -6 e -9, vitamine A, E, D e del gruppo B, oltre che minerali, per nutrire profondamente i capelli e proteggerli, prevenendo la secchezza e l'eccessivo effetto crespo e proteggendo le punte dalla rottura.

 

Protezione dei follicoli piliferi.

 

Anche Shine Club, come i nostri altri prodotti per capelli, contiene la composizione HairGrow Mix, appositamente sviluppata. L'estratto di frutto d'amla all'interno protegge i follicoli piliferi dalla debolezza, aggiunge lucentezza ai capelli, previene l'untuosità e lenisce le irritazioni. Inoltre, nutre cuoio capelluto e capelli ed ha un effetto energizzante, con proprietà antiossidanti.

 

Brilla come un diamante!

 

Gli ingredienti del balsamo sono stati selezionati per fornire ai capelli una cura olistica. La maggior parte di loro ha un effetto significativo sulla levigatezza e l'elasticità del capello, in particolare la tripelargonina, il principio attivo principale di questo prodotto, che fa risplendere i capelli di una luce bella e sana.

  

Åmål's Blues Festival 2015

 

To the right: Blues enthusiasts going to,

to the left: Bored teenagers going from, :- )

 

Kyrkogatan, Åmål (Church Street, Åmål)

 

Å - pronounced like A in "All right!"

 

Nel frattempo abbiamo attivato il nostro nuovo shop online:

 

www.melissatorino.com

  

Spray termoprotettore senza risciacquo:

il suo effetto filmogeno rinforza e protegge dai

danni causati del calore di phon, piastra e ferro.

Un complesso di proteine vegetali brevettato:

penetra nella corteccia del capello con effetto

lisciante e districante. Facilita la messa in piega

con la spazzola.

 

Previene la formazione di

doppie punte.

Evita la disidratazione dei capelli

contrastando l’effetto crespo.

Non unge i capelli ed è adatto

anche ai capelli grassi e fini.

L’Amla idrata e illumina i capelli contrastando l’effetto

crespo e rivitalizzando i capelli spenti.

Rising Pune Supergiants win by 4 wickets against Kings XI Punjab, as MS Dhoni wins it with a last ball six.

 

Batting first KXIP, started well with a 50+ opening stand in between, HM Amla and captain M Vijay, but as soon as HM Amla fell for 27 ball 30 runs with 4 fours and a six, Saha perished...

 

knowitnew.com/dhonis-64-thumps-rps-win-against-kxip/

Amla Jam (Gooseberry / Nellikai Jam) -

www.jopreetskitchen.com/2013/12/amla-jam-gooseberry-nelli...

Anvllam

Rs.80 per bowl or 1kg

Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry

Sour, bitter, sweet

Boiled, to be pickled in salt water, fou or foll

 

Anvalle

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

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TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

A Long Curve Between Chhindwara-Parasia Brach Line....

  

Also Seen Electrification work Progress Between Amla-Chhindwara.

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

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TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

Amla or Indian gooseberry (Emblica officinalis) is the fruit of this deciduous tree found mainly in India.Amla is the richest source of natural vitamin C.The fruit is sometimes eaten along with salt.....

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

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TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

St Nicholas chapel, Gipping, Suffolk

 

Remote and rural out in the middle of mid-Suffolk, Gipping takes its name from the little stream that rises here to become the River Gipping which, flowing through Ipswich, becomes the tidal River Orwell. When it joins the Stour and flows out to sea between Harwich and Felixstowe, it will be a mile wide.

 

St Nicholas is styled a chapel. This is because it is not a parish church, and never has been. The history of England’s medieval parish churches is complex enough, but suffice to say that they were built as Catholic parish churches before the Reformation, and translated directly into the new Church of England in the middle years of the 16th century. The imagery, style and iconography of St Nicholas will clearly demonstrate it to be pre-Reformation, but it was actually the private chapel of a Big House, Gipping Hall, home of the Tyrrells.

 

Gipping Hall once stood immediately to the east of the St Nicholas chapel, but it was demolished in the 1850s, and all that remains today is the wide pond, and a couple of outbuildings. You approach the tiny village along the narrow road to Old Newton, and then turn off along a farm track for about 100 metres. Not far from here, a spring rises, and the parish shares its name with the river that it makes. Two lovely farmhouses stand to the left of the track, but already your eyes and breath will be caught by the stunning building to their right.

 

It is like a finely-crafted jewel. Forget the glum little tower at the west end – this was an unfortunate addition of the 17th century, presumably by a Tyrrell of the time. The rest is a superb example of late Perpendicular architecture; the flint-becrusted walls soar to heaven, and great expanses of glass shimmer in the late afternoon light. Once, the windows were full of stained glass images of Saints, but they were all destroyed, probably by 17th century puritans. Not the iconoclast William Dowsing, who never came here; but he was vicious in his treatment of the Tyrrell chapel at Stowmarket, and the fact that he never came here suggests that he knew it had already been dealt with. At the time, it was still a private chapel (although he investigated these elsewhere) and the Tyrrells were still tainted by their recusancy, so it is a mystery.

 

Because the windows are so vast, there is a kind of greenhouse effect; from the outside, you can see right through the building, and within can be lighter than outside. I wandered around. The flintwork is superb; the buttresses are punctuated with the iconography of the Tyrrell family, some of which has still not been certainly decoded. Most notable is the Tyrrell knot, a three-bowed interlacing that looks like the kind of thing I used to make with my spirograph set when I was little. There is the interlocking heart of the Arundell family, into which the Tyrrells married, and the letters AMLA, almost certainly Ave Maria, Laetare, Alleluia! ('Hail Mary, rejoice, alleluia!') from the May anthem. Also on the north side is the extraordinary chaplain's quarters, like a 15th century house red brick grafted on. Above the door is written Pray for Sir Jamys Tirrell. Dame Anne his wyf.

 

The church is open, and it is so every day, although be aware that the south door is rather stiff. You step directly into the nave - there is no porch. If the exterior of the building speaks of late medieval glory, you will be delighted to find an interior that still retains much of its prayerbook atmosphere, from the time before the Oxford Movement resacramentalised the Church of England. The glory of the inside is the awesome east window, where surviving glass from other windows is collected. There is much to see, including fragments of Saints and their emblems; but the best are the grieving figures of St John and Mary the Mother of God, reset in their original position. The rood that once separated them has gone, but the glass between is sensitively arranged to suggest a cross. Set in the cross are shields depicting the Instruments of the Passion, held by the ghostly hands of long-since broken angels. Above are three bishops, one with a king's head. Other fragments below suggest what a remarkable chapel this must have been before the Anglican Reformation.

 

The furnishings are a simple, late 18th century affair, painted in a seemly manner in recent years. On either side of the east window are theatrical decorations, draped pillars that rise to the 15th century ceiling. They would seem curious in most medieval buildings, but in the 18th century they were common enough. The Victorians hated them, of course, and so few survive. The font is easily dismissed, but its shape, on the eve of the Reformation, already speaks of the rumblings on the continent that would flower as the Renaissance; a flowering to which the Tyrrels would have an access unusual in this county.

 

It was in 1743 that St Nicholas became a public chapel, and an outstation within Old Newton parish. There are no memorials; in fact, the Tyrrells are mostly remembered at Stowmarket, three miles away, where the Parish church contains some of Suffolk's best, including some intriguing 17th century survivals. But perhaps the most remarkable thing of all about Gipping is the sense of constant care, that there has always been a community here to look after it. It has always been a tiny one; even at the time of the 1851 census of religious observance, when churchgoing in England was at its height, the congregation here only numbered 20. The officiating minister was the headmaster of Needham Market Grammar School.

 

Gipping chapel will always be significant to me for another reason. Just as I finished visiting all the medieval churches of Suffolk in 2003, decent digital cameras became cheap enough for me to afford one - or, at least, not to put too big a dent in my overdraft - and so I went out and bought a Fuji S5000. This was, of course, too late for Suffolk. Instead, I went off to explore Norfolk, but by the summer of 2007, when I had got about 700 churches around Norfolk, I decided that it was time to start exploring Suffolk again. By now, I had an S9000, and there was simply no comparison with the dismal, blurred old photographs of the first Suffolk site entries. I took about eighty of the entries down, but I really meant to redo the lot, eventually.

 

Back in 2003, Tom Muckley had nagged me constantly about going to Gipping. Tom, an enthusiast of East Anglian churches living in Hampshire, was far better than me at seeing both the strengths and weaknesses of the Suffolk site. It was he, when my energy and enthusiasm were flagging in the spring of 2001, who had first contacted me with convincing threats of his own mortality, something along the lines of if you don't get on with this, I'm not going to be alive to see you finish it! As it turned out, Gipping was one of the very last Suffolk churches which I visited. And when Suffolk was complete, Tom, of course, was not satisfied. He bullied and cajoled me into finally agreeing on a great adventure - visiting every Anglican and Catholic church in Norfolk.

 

What with medieval ones, and Victorian ones, and modern ones, and ruins, and places where churches had once been, and even a sprinkling of non-conformist ones, we came up with a total of about a thousand Norfolk churches, with which Tom seemed satisfied. But coming back to Suffolk, I had the privilege of being able to decide exactly where I'd like to go back first. There's no great hurry this time. Inevitably, it was churches with medieval glass that enthused me, and I went around Suffolk with the satisfying task of putting right what I knew I had not done well before. But Tom noticed one great omission. When on earth was I going to get off my backside and revisit Gipping? The threats of mortality were brought to bear, and in reality Tom knew what he was talking about. Around the turn of the Millennium, he had been given six months to live, which, as he pointed out to me, concentrates the mind wonderfully. Here we were, almost ten years on, and Tom had the satisfaction of knowing that his threats were real, but that he was successfully reaping the harvest he was sowing.

 

I came back to Gipping in March 2009. I had plans to meet up with Tom in Norfolk a couple of weeks later, but on this bright early spring day I cycled out of Stowmarket up the Old Newton road, and then off into the countryside. I hadn't told him I was planning to pass this way. I found the beautiful church open, and took photographs of those wonderful windows in digital, at last, at last.

 

I hurried home. I don't usually unpack the photographs I have taken straight away, but I really wanted Tom to see these Gipping windows, and so I downloaded them off the camera and sent them that evening over to Hampshire. Well, he went into raptures. Tom's expertise in all areas of the medieval never failed to impress me, but he was always the most passionate about glass. He knew well how enthusiasm, when it is bolstered with love and knowledge, can be one of the most satisfying of emotions.

 

The following afternoon, he sent me a brief e-mail postponing the Norfolk visit, because he was being rushed into hospital to have abdominal pains investigated. And there it was that he died, two days later, on Tuesday the 24th of March 2009. The last words of his final e-mail to me, expressing disappointment that he wouldn't be making it, were Damn! Damn! Damn! I was glad that he had seen those photos. Coming back now in February 2017 with my new Nikon D5300 DSLR, of course, I was glad all over again.

Concacaf Men's Under-17 Championship

12 May 2019 - Bradenton, FL, USA

Canada Soccer by Billy Dzwonkowski

Canada qualifies for the FIFA U-17 World Cup

 

FRONT:

Jan Lang

Ralph Priso-Mbongue

Deylen Vellios

Damiano Pecile

Matthew Catavolo

Nick Bontis

Maxime Bourgeois

Nathan Demian

Rohan Goulbourne

Benjamin Collins

Kamron Habibullah

Gianfranco Facchineri

 

BACK ROWS:

Tom Lucas

Michael Norris

Selvin Shane Lammie

Mike Vitulano

Eric Tenllado

Jayden Nelson

Julian Altobelli

Marc Kouadio

Tomas Giraldo

Dalibor Plavsic (back)

Simon Colyn

Andrew Olivieri

Jérémie Omeonga

Yannick Girard (hidden)

Jamie Dunning

Keesean Ferdinand

Jacen Russell-Rowe

David Amla

Lee Kormish (back)

Dr. Tim King

Kim Blake

Mélanie Fiala

Julian de Guzman

Firm gooseberries

They call them 'amla'

In this country

Full of Vitamin C

HOLI - FESTIVAL OF COLOURS

Holi (English pronunciation: /ˈhoʊliː/) (Sanskrit: होली) is a spring festival also known as the festival of colours or the festival of love. It is an ancient Hindu religious festival which has become popular with non-Hindus in many parts of South Asia, as well as people of other communities outside Asia.

 

It is primarily observed in India, Nepal, and other regions of the world with significant populations of Hindus or people of Indian origin. The festival has, in recent times, spread to parts of Europe and North America as a spring celebration of love, frolic, and colours.

 

Holi celebrations start with a Holika bonfire on the night before Holi where people gather, sing and dance. The next morning is a free-for-all carnival of colours, where participants play, chase and colour each other with dry powder and coloured water, with some carrying water guns and coloured water-filled balloons for their water fight. Anyone and everyone is fair game, friend or stranger, rich or poor, man or woman, children and elders. The frolic and fight with colours occurs in the open streets, open parks, outside temples and buildings. Groups carry drums and musical instruments, go from place to place, sing and dance. People move and visit family, friends and foes, first play with colours on each other, laugh and chit-chat, then share Holi delicacies, food and drinks. Some drinks are intoxicating. For example, Bhang, an intoxicating ingredient made from cannabis leaves, is mixed into drinks and sweets and consumed by many. In the evening, after sobering up, people dress up, visit friends and family.

 

Holi is celebrated at the approach of vernal equinox, on the Phalguna Purnima (Full Moon). The festival date varies every year, per the Hindu calendar, and typically comes in March, sometimes February in the Gregorian Calendar. The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair ruptured relationships.

 

SIGNIFICANCE

There is a symbolic legend to explain why holi is well celebrated as a colour fest. The word "Holi" originates from "Holika", the evil sister of demon king Hiranyakashipu. King Hiranyakashipu had earned a boon that made him virtually indestructible. The special powers blinded him, he grew arrogant, thought he was God, and demanded that everyone worshiped only him.

 

Hiranyakashipu's own son, Prahlada, however, disagreed. He was and remained devoted to Vishnu. This infuriated Hiranyakashipu. He subjected Prahlada to cruel punishments, none of which affected the boy or his resolve to do what he thought was right. Finally, Holika - Prahlada's evil aunt - tricked him into sitting on a pyre with her. Holika was wearing a cloak (shawl) that made her immune to injury from fire, while Prahlada was not. As the fire roared, the cloak flew from Holika and encased Prahlada. Holika burned, Prahlada survived. Vishnu appeared and killed Hiranyakashipu. The bonfire is a reminder of the symbolic victory of good over evil, of Prahlada over Hiranyakashipu, of fire that burned Holika. The day after Holika bonfire is celebrated as Holi.

 

In Braj region of India, where Krishna grew up, the festival is celebrated for 16 days (until Rangpanchmi) in commemoration of the divine love of Radha for Krishna, a Hindu deity. The festivities officially usher in spring, with Holi celebrated as festival of love. There is a symbolic myth behind commemorating Krishna as well. Baby Krishna transitioned into his characteristic dark blue skin colour because a she demon Putana poisoned him with her breast milk. In his youth, Krishna despairs whether fair skinned Radha and other Gopikas (girls) will like him because of his skin colour. His mother, tired of the desperation, asks him to approach Radha and colour her face in any colour he wanted. This he does, and Radha and Krishna became a couple. The playful colouring of the face of Radha has henceforth been commemorated as Holi. Beyond India, these legends to explain the significance of Holi (Phagwah) are common in some Caribbean and South American communities of Indian origin such as Guyana and Trinidad and Tobago.

 

Holi festival has other cultural significance. It is the festive day to end and rid oneself of past errors, end conflicts by meeting others, a day to forget and forgive. People pay or forgive debts, as well as deal anew with those in their lives. Holi also marks the start of spring, and for many the start of new year.

 

DESCRIPTION

Holi is an important festival to Hindus. It is celebrated at the end of the winter season on the last full moon day of the lunar month Phalgun (February/March), (Phalgun Purnima), which usually falls in March, sometimes in late February.

 

The festival has many purposes; most prominently, it celebrates the beginning of Spring. In 17th century literature, it was identified as a festival that celebrated agriculture, commemorated good spring harvests and the fertile land. Hindus believe it is a time of enjoying spring's abundant colours and saying farewell to winter. Holi festivities mark the beginning of new year to many Hindus, as well as a justification to reset and renew ruptured relationships, end conflicts and accumulated emotional impurities from past.

 

It also has a religious purpose, symbolically signified by the legend of Holika. The night before Holi, bonfires are lit, in a ceremony known as Holika Dahan (burning of Holika) or Little Holi. People gather near fires, sing and dance. The next day, Holi, also known as Dhuli in Sanskrit, or Dhulheti, Dhulandi or Dhulendi, is celebrated. Children and youth spray coloured powder solutions (Gulal) at each other, laugh and celebrate, while elders tend to smear dry coloured powder (Abir) on each other's face. Visitors to homes are first teased with colours, then served with Holi delicacies, desserts and drinks. After playing with colours, and cleaning up, people bathe, put on clean clothes, visit friends and family.

 

Like Holika Dahan, Kama Dahanam is celebrated in some parts of India. The festival of colours in these parts is called Rangapanchami, and occurs on fifth day after Poornima (full moon).

 

HISTORY & RITUALS

Holi is an ancient Hindu festival with its cultural rituals. It is mentioned in the Puranas, Dasakumara Charita, and by the poet Kālidāsa during the 4th century reign of Chandragupta II. The celebration of Holi is also mentioned in the 7th-century Sanskrit drama, Ratnavali. The festival of Holi caught the fascination of European traders and British colonial staff by the 17th century. Various old editions of Oxford English Dictionary mention it, but with varying, phonetically derived spellings: Houly (1687), Hooly (1698), Huli (1789), Hohlee (1809), Hoolee (1825) and Holi in editions published after 1910.

 

There are several cultural rituals associated with Holi:

 

PREPARE HOLIKA PYRE FOR BONFIRE

Days before the festival people start gathering wood and combustible materials for the bonfire in parks, community centers, near temples and other open spaces. On top of the pyre is an effigy to signify Holika who tricked Prahalad into the fire. Inside homes, people stock up on colour pigments, food, party drinks and festive seasonal foods such as gujiya, mathri, malpuas and other regional delicacies.

 

HOLIKA DAHAN

On the eve of Holi, typically at or after sunset, the pyre is lit, signifying Holika Dahan. The ritual symbolises the victory of good over evil. People gather around the fire, sing and dance.

 

PLAY WITH COLOURS

Holi frolic and celebrations begin the morning after Holika bonfire. There is no tradition of holding puja (prayer), and the day is for partying and pure enjoyment. Children and youth groups form armed with dry colours, coloured solution, means to fill and spray others with coloured solution (pichkaris), balloons that can hold coloured water, and other creative means to colour their targets.

 

Traditionally, washable natural plant-derived colours such as turmeric, neem, dhak, kumkum were used; but water-based commercial pigments are increasingly used. All colours are used. Everyone in open areas such as streets and parks are game. Inside homes or at doorways though, only dry powder is used to smear each other's face. People throw colours, and get their targets completely coloured up. It is like a water fight, but where the water is coloured. People take delight in spraying coloured water on each other. By late morning, everyone looks like a canvas of colours. This is why Holi is given the name “Festival of Colours.”

 

Groups sing and dance, some playing drums and dholak. After each stop of fun and play with colours, people offer gujiya, mathri, malpuas and other traditional delicacies. Chilled drinks, including adult drinks based on local intoxicating herbs, is also part of the Holi festivity.

 

OTHER VARIATIONS

In Braj region around Mathura, in north India, the festivities may last more than week. The rituals go beyond playing with colours, and include a day where men go around with shields and women have the right to playfully beat them on their shields with sticks.

 

In south India, some worship and make offerings to Kaamadeva, the love god of Indian mythology, on Holi.

 

THE AFTER PARTY

After a day of play with colours, people clean up, wash and bathe, sober and dress up in the evening and greet friends and relatives by visiting them and exchange sweets. Holi is also a festival of forgiveness and new starts, which ritually aims to generate harmony in the society.

 

REGIONAL NAMES, RITUALS & CELEBRATIONS

Holi (Hindi: होली, Nepali: होली, Punjabi: ਹੋਲੀ) is also known as Phakuwa or Phagwah (Assamese: ফাকুৱা), Festival of Colours, or Doḷajātra in Odisha, and as Dol Jatra (Assamese: দ’ল যাত্ৰা) or Basantotsav ("spring festival") in West Bengal and Assam. The customs and celebrations vary between regions of India.

 

Holi is of particular significance in the Braj region, which includes locations traditionally connected to the Lord Krishna: Mathura, Vrindavan, Nandgaon, Uttar Pradesh, and Barsana, which become tourist destinations during the season of Holi.

 

Outside India, Holi is observed by the minority Hindus in Bangladesh, Pakistan as well in countries with large Indian subcontinent diaspora populations such as Suriname, Guyana, Trinidad and Tobago, South Africa, Malaysia, the United Kingdom, the United States, Mauritius, and Fiji. The Holi rituals and customs outside South Asia also vary with local adaptations.

 

INDIA

GUJARAT

In Gujarat, Holi is two day festival. On the evening of the first day people lit the bonfire. People offer raw coconut, corn to the fire. The second day is the festival of colour or "Dhuleti", celebrated by sprinkling coloured water and applying colours to each other. Dwarka, a coastal city of Gujarat, celebrates Holi at the Dwarkadheesh temple and city wide comedy and music festivities.

 

The Holi celebration has its celebrative origins in Gujarat, particularly with dance, food, music, and coloured powder to offer a spring parallel of Navratri, Gujarat's Hindu festival celebrated in the fall. Falling in the Hindu month of Phalguna, Holi marks the agricultural season of the Rabi crop.

 

In Western India, Ahmedabad in Gujarat, a pot of buttermilk is hung high on the streets and young boys try to reach it and break it by making human pyramids. The girls try to stop them by throwing coloured water on them to commemorate the pranks of Krishna and cowherd boys to steal butter and "gopis" while trying to stop the girls. The boy who finally manages to break the pot is crowned the Holi King. Afterwards, the men, who are now very colourful men, go out in a large procession to "alert" people of the Krishna's possible appearance to steal butter from their homes.

 

In some places, there is a custom in the undivided Hindu families that the women of the families beat their brother-in-law with her sari rolled up into a rope in a mock rage as they try to drench them with colours, and in turn, the brothers-in-law bring sweets (Indian desserts) to her in the evening.

 

UTTAR PRADESH

Barsana, a town near Mathura in Braj region of Uttar Pradesh, celebrates Lath mar Holi in the sprawling compound of the Radha Rani temple. Thousands gather to witness the Lath Mar holi when women beat up men with sticks as those on the sidelines become hysterical, sing Holi Songs and shout Sri Radhey or Sri Krishna. The Holi songs of Braj mandal are sung in pure Braj, the local language. Holi celebrated at Barsana is unique in the sense that here women chase men away with sticks. Males also sing provocative songs in a bid to invite the attention of women. Women then go on the offensive and use long staves called lathis to beat men folk who protect themselves with shields.

 

Mathura, in the Braj region, is the birthplace of Lord Krishna, and in Vrindavan this day is celebrated with special puja and the traditional custom of worshipping Lord Krishna, here the festival lasts for sixteen days. All over the Braj region and its nearby places like Hathras, Aligarh, Agra the Holi is celebrated in more or less same way as in Mathura, Vrindavan and Barsana.

 

Outside Braj, in Kanpur area, Holi lasts seven days with colour. On the last day, a grand fair called Ganga Mela or the Holi Mela is celebrated. This Mela (fair) was started by freedom fighters who fought British rule in the First Indian War of Independence in 1857 under the leadership of Nana Saheb. The Mela is held at various Ghats along the banks of River Ganga in Kanpur, to celebrate Hindus and the Muslims who together resisted the British forces in the city in 1857. On the eve of Ganga Mela, all Government offices, shops, Courts generally remain closed. The Ganga Mela marks the official end of "The Festival of Colours" or Holi in Kanpur.

 

In Gorakhpur, the northeast district of Uttar Pradesh, this day starts with a special puja in the morning of Holi day. This day is considered to be the most colourful day of the year promoting the brotherhood among the people. This is known as "Holi Milan" in which people visit every house and sing holi song and express their gratitude by applying coloured powder (Abeer). Holi is also considered as the beginning of the year as it occurs on the first day of new Hindu calendar year (Panchang).

 

UTTARAKHAND

Kumaoni Holi in Uttarakhand includes a musical affair. It takes different forms such as the Baithki Holi, the Khari Holi and the Mahila Holi. In Baithki Holi and Khari Holi, people sing songs with a touch of melody, fun and spiritualism. These songs are essentially based on classical ragas. Baithki Holi (बैठकी होली), also known as Nirvan Ki Holi begins from the premises of temples, where Holiyars (होल्यार) sing Holi songs, people gather to participate, along with playing classical music. The songs are sung in a particular sequence depending on the time of day; for instance, at noon the songs based on Peelu, Bhimpalasi and Sarang ragas, while evening songs are based on the ragas such as Kalyan, Shyamkalyan and Yaman. The Khari Holi (खड़ी होली) is mostly celebrated in the rural areas of Kumaon. The songs of the Khari Holi are sung by the people, who, sporting traditional white churidar payajama and kurta, dance in groups to the tune of ethnic musical instruments such as the Dhol and Hurka.

 

In Kumaon region, the Holika pyre is known as Cheer (चीर,) which is ceremonically made in a ceremony known as Cheer Bandhan (चीर बंधन) fifteen days before Dulhendi. The Cheer is a bonfire with a green Paiya tree branch in the middle. The Cheer of every village and neighborhood is rigorously guarded as rival mohallas try to playfully steal the other's cheer.

 

The colours used on Holi are derived from natural sources. Dulhendi, known as Charadi (छरड़ी) (from Chharad (छरड़)), is made from flower extracts, ash and water. Holi is celebrated with great gusto much in the same way as all across North India.

 

BIHAR

Holi is known as Phaguwa in the local Bhojpuri dialect. In this region as well, the legend of Holika is prevalent. On the eve of Phalgun Poornima, people light bonfires. They put dried cow dung cakes, wood of Araad or Redi tree and Holika tree, grains from the fresh harvest and unwanted wood leaves in the bonfire. At the time of Holika people assemble near the fire. The eldest member of the gathering or a purohit initiates the lighting. He then smears others with colour as a mark of greeting. Next day the festival is celebrated with colours and lot of frolic. Traditionally, people also clean their houses to mark the festival.

 

Holi Milan, is also observed in Bihar where family members and well wishers visit each other's family, apply colours (abeer) on each other's faces, and on feet, if elderly. Usually this takes place on the evening of Holiday after Holi with wet colours is played in the morning through afternoon. Due to large scale internal migration issues faced by the people, recently this tradition has slowly begun to transform. It is common to have Holi Milan on an entirely different day either before or after the actual day of Holi.

 

Children and youths take extreme delight in the festival. Though the festival is usually celebrated with colours, in some places people also enjoy celebrating Holi with water solutions of mud or clay. Folk songs are sung at high pitch and people dance to the tune of dholak and the spirit of Holi. Intoxicating bhang, made from cannabis, milk and spices, is consumed with a variety of mouth-watering delicacies, such as pakoras and thandai, to enhance the mood of the festival.

 

BENGAL

In West Bengal region, Holi is known by the name of "Dol Jatra", "Dol Purnima" or the "Swing Festival". The festival is celebrated in a dignified manner by placing the icons of Krishna and Radha on a picturesquely decorated palanquin which is then taken round the main streets of the city or the village. On the Dol Purnima day in the early morning, the students dress up in saffron-coloured or pure white clothes and wear garlands of fragrant flowers. They sing and dance to the accompaniment of musical instruments like ektara, dubri, veena, etc. The devotees take turns to swing them while women dance around the swing and sing devotional songs. During these activities, the men keep spraying coloured water and coloured powder, abir, at them.

 

The head of the family observes a fast and prays to Lord Krishna and Agnidev. After all the traditional rituals are over, he smears Krishna's icon with gulal and offers "bhog" to both Krishna and Agnidev. In Shantiniketan, Holi has a special musical flavour. Visitors on Holi are offered traditional dishes that include malpoa, kheer sandesh, basanti sandesh (saffron), saffron milk, payash, and related foods.

 

ODISHA

The people of Odisha celebrate Holi as rest of India, but here the icons of Jagannath, the deity of the Jagannath Temple of Puri, replace the icons of Krishna and Radha.

 

ASSAM

Holi, also called Phakuwa (ফাকুৱা) in Assamese, is celebrated all over Assam. Locally called Dol Jatra, associated with Satras of Barpeta, Holi is celebrated over two days. On the first day, the burning of clay huts are seen in Barpeta and lower Assam which signifies the legends of Holika. On the second day of it, Holi is celebrated with colour powders. The Holi songs in chorus devoted to Lord Krishna are also sung in the regions of Barpeta.

 

GOA

Holi is a part of Goan or Konkani spring festival known as Śigmo or शिगमो in Koṅkaṇī or Śiśirotsava and lasts for about a month. The colour festival or Holi is a part of longer, more extensive spring festival celebrations. Holi festivities (but not Śigmo festivities) include: Holika Puja and Dahan, Dhulvad or Dhuli vandan, Haldune or offering yellow and saffron colour or Gulal to the deity.

 

MAHARASHTRA

In Maharashtra, Holi Purnima is also celebrated as Shimga, festivities that last 5 to 7 days. A week before the festival, youngsters go around the community, collecting firewood and money. On the day of Shimga, the firewood is a huge pile in neighborhoods. In the evening, the fire is lit. Every household brings a meal and dessert, in the honour of the fire god. Puran Poli is the main delicacy and children shout "Holi re Holi puranachi poli". Shimga celebrates the elimination of all evil. The colour celebrations here traditionally take place on the day of Rangapanchami, five days after Shimga. During this festival, people are supposed to forget and forgive any rivalries and start new healthy relations with all.

 

MANIPUR

Manipuris celebrate Holi for 6 days. Here, this holiday merges with the festival of Yaosang. Traditionally, the festival commences with the burning of a thatched hut of hay and twigs. Young children go from house to house to collect money, locally known as nakadeng (or nakatheng), as gifts on the first two days. The youths at night perform a group folk dance called Thabal chongba on the full moon night of Lamta (Phalgun) along with folk songs and rhythmic beats of the indigenous drum. However, this moonlight party now has modern bands and fluorescent lamps. In Krishna temples, devotees sing devotional songs, perform dances and celebrate with aber (gulal) wearing traditional white and yellow turbans. On the last day of the festival, large processions are taken out to the main Krishna temple near Imphal where several cultural activities are held. In recent decades, Yaoshang, a type of Indian sport, has become common in many places of the valley, where people of all ages come out to participate in a number of sports that are somewhat altered for the holiday.

 

KERALA

Holi is locally called Ukkuli in Konkani or Manjal Kuli in Malayalam. It is celebrated around the Konkani temple called Gosripuram Thirumala temple.

 

KARNATAKA

Traditionally, in rural Karnataka children collect money and wood in the weeks prior to Holi, and on "Kamadahana" night all the wood is put together and lit. The festival is celebrated for two days. People in north Karnataka prepare special food on this day.

 

In Sirsi, Karnataka, Holi is celebrated with a unique folk dance called “Bedara Vesha”, which is performed during the nights beginning five days before the actual festival day. The festival is celebrated every alternate year in the town, which attracts a large number of tourists from different parts of the India.

 

TELANGANA

As in other parts of India, in rural Telangana region, children celebrate kamuda and collect money, rice, Mokkajonna and wood for weeks prior to Holi, and on Kamadhana night all the wood is put together and set on fire.

 

ANDRA PRADESH

In Andhra Pradesh Holi is celebrated along with Basanta Panchami. Holi is a major festival, and the festivities and colour start appearing at least a day before the actual holiday.

 

JAMMU & KASHMIR

In Jammu & Kashmir, Muslims and Hindus alike celebrate Holi. Holi celebrations here are much in line with the general definition of Holi celebrations: a high-spirited festival to mark the beginning of the harvesting of the summer crop, with the throwing of coloured water and powder and singing and dancing.

 

MADHYA PRADESH

In western Madhya Pradesh, Bhil tribesmen who have held on to many of the pre-Hindu customs celebrate it in a special way.

 

HARYANA & WESTERN UTTAR PRADESH

This region has its own variety of Holi. The Holi celebration in Dhampur is famous throughout the whole of Western UP.

 

TAMIL NADU

In the Phalguna Poornima is Panguni Uthram (Meena Uttara-phalguni in Sanskrit). It is special because of the star "Uthiram" and "Pournami" occurring together, is the marriage anniversary of many mythological figures and deities. On this day Goddess Mahalakshmi incarnated on earth from the ocean of milk (after the ocean was churned by the gods and the demons). Holi is celebrated as Vasanthosavam and all temples start their Utsavams with decorations and music, dance festivals, Pravachans and Harikathas. The colours are also popular, and celebrate divine love and welcoming of spring.

 

NEPAL

In Nepal, Holi celebrated in Hills is remarkably different from Madhesh, even the festival is celebrated on two different days. Holi is celebrated in the month of Falgun and is also called as the "Fagu/Phaguwa" and is celebrated on the full moon day (in hills) and the day after (in Madhesh) in the month of February. The word "Fagu/Phaguwa" (Devanagari:फागु/फगुआ) represents the month of Falgun and the day is called the "Fagu Poornima" (Devanagari:फागु पुर्णीमा) which means (full moon day in the Falgun).

 

In Nepal Holi is regarded as one of the greatest festivals as important as Dashain (also known as Dussehra in Madhesh) and Tihar or Dipawali (also known as Diwali in Madhesh). Since more than 80% of people in Nepal are Hindus, Holi, along with many other Hindu festivals, is celebrated in Nepal as a national festival and almost everyone celebrates it regardless of their religion, e.g., even Muslims celebrate it. Christians may also join in, although since Holi falls during Lent, many would not join in the festivities. The day of Holi is also a national holiday in Nepal.

 

People walk down their neighbourhoods to celebrate Holi by exchanging colours and spraying coloured water on one another. A popular activity is the throwing of water balloons at one another, sometimes called lola (meaning water balloon). Also a lot of people mix bhang in their drinks and food, as is also done during Shivaratri. It is believed that the combination of different colours at this festival take all the sorrow away and make life itself more colourful.

 

INDIAN DIASPORA

Over the years, Holi has become an important festival in many regions wherever Indian diaspora were either taken as indentured laborers during colonial era, or where they emigrated on their own, and are now present in large numbers such as in Africa, North America, Europe, Latin America, and parts of Asia such as Fiji.

 

SURINAME

Holi is a national holiday in Suriname. It is called Phagwa festival, and is celebrated to mark the beginning of spring and Hindu mythology. In Suriname, Holi Phagwa is a festival of colour. It is customary to wear old white clothes on this day, be prepared to get them dirty and join in the colour throwing excitement and party.

 

TRINIDAD & TOBAGO

Phagwa is normally celebrated in Trinidad and Tobago on the Sunday closest to the actual date of Phagwa. It is celebrated with a lot of colour and splendour, along with the singing on traditional Phagwa songs or Chowtaal (ganna).

 

GUYANA

Phagwah is a national holiday in Guyana, and peoples of all races and religions participate in the celebrations. The main celebration in Georgetown is held at the Mandir in Prashad Nagar.

 

FIJI

Indo-Fijians celebrate Holi as festival of colours, folksongs and dances. The folksongs sung in Fiji during Holi season are called phaag gaaian. Phagan, also written as Phalgan, is the last month of the Hindu calendar. Holi is celebrated at the end of Phagan. Holi marks the advent of spring and ripening of crops in Northern India. Not only it is a season of romance and excitement, folk songs and dances, it is also an occasion of playing with powder, perfumes and colours. Many of the Holi songs in Fiji are around the theme of love-relationship between Radha and Krishna.

 

MAURITIUS

Holi in Mauritius comes close on the heels of Shivaratri. It celebrates the beginning of spring, commemorating good harvests and the fertile land. Hindus believe it is a time of enjoying spring’s abundant colours and saying farewell to winter. It is considered one of the most exhilarating religious holidays in existence. During this event, participants hold a bonfire, throw coloured powder at each other, and celebrate wildly.

_____________

 

TRADITIONAL HOLI

The spring season, during which the weather changes, is believed to cause viral fever and cold. The playful throwing of natural coloured powders has a medicinal significance: the colours are traditionally made of Neem, Kumkum, Haldi, Bilva, and other medicinal herbs prescribed by Āyurvedic doctors.

 

Many colours are obtained by mixing primary colours. Artisans produce and sell many of the colours from natural sources in dry powder form, in weeks and months preceding Holi. Some of the traditional natural plant based sources of colours are:

 

ORANGE & RED

The flowers of palash or tesu tree, also called the flame of the forest, are typical source of bright red and deep orange colours. Powdered fragrant red sandal wood, dried hibiscus flowers, madder tree, radish and pomegranate are alternate sources and shades of red. Mixing lime with turmeric powder creates an alternate source of orange powder, as does boiling saffron (kesar) in water.

 

GREEN

Mehendi and dried leaves of gulmohur tree offer a source of green colour. In some areas, the leaves of spring crops and herbs have been used as source of green pigment.

 

YELLOW

Haldi (turmeric) powder is the typical source of yellow colour. Sometimes this is mixed with chickpeas, gram or other flour to get the right shade. Bael fruit, amaltas, species of chrysanthemums, and species of marigold are alternate sources of yellow.

 

BLUE

Indigo, Indian berries, species of grapes, blue hibiscus and jacaranda flowers are traditional sources of blue colour for Holi.

 

MAGENTA & PURPLE

Beetroot is the traditional source of magenta and purple colour. Often these are directly boiled in water to prepare coloured water.

 

BROWN

Dried tea leaves offer a source of brown coloured water. Certain clays are alternate source of brown.

 

BLACK

Species of grapes, fruits of amla (gooseberry) and vegetable carbon (charcoal) offer gray to black colours.

 

MODERN ISSUES

SYNTHETIC COLOURS

Natural colours were used in the past to celebrate Holi safely by applying turmeric, sandalwood paste, extracts of flowers and leaves. As the spring-blossoming trees that once supplied the colours used to celebrate Holi have become more rare, chemically produced industrial dyes have been used to take their place in almost all of urban India. Due to the commercial availability of attractive pigments, slowly the natural colours are replaced by synthetic colours. As a result it has caused mild to severe symptoms of skin irritation and inflammation. Lack of control over the quality and content of these colours is a problem, as they are frequently sold by vendors who do not know their origin.

 

A 2007 study found that Malachite green, a synthetic bluish-green dye used in some colours during Holi festival, as responsible for severe eye irritation in Delhi, if eyes were not washed upon exposure. Though the study found that the pigment did not penetrate through the cornea, malachite green is of concern and needs further study.

 

Another 2009 study reports that some colours produced and sold in India contain metal-based industrial dyes, causing an increase in cutaneous problems to some people in the days following Holi. These colours are produced in India, particularly by small informal businesses, without any quality checks and are sold freely in the market. The colours are sold without labeling, and the consumer lacks information about the source of the colours, their contents, and possible toxic effects. In recent years, several nongovernmental organisations have started campaigning for safe practices related to the use of colours. Some are producing and marketing ranges of safer colours derived from natural sources such as vegetables and flowers.

 

These reports have galvanised a number of groups into promoting more natural celebrations of Holi. Development Alternatives, Delhi and Kalpavriksh, Pune, The CLEAN India campaign, and Society for Child Development, through its Avacayam Cooperative Campaign have launched campaigns to help children learn to make their own colours for Holi from safer, natural ingredients. Meanwhile, some commercial companies such as the National Botanical Research Institute have begun to market "herbal" dyes, though these are substantially more expensive than the dangerous alternatives. However, it may be noted that many parts of rural India have always resorted to natural colours (and other parts of festivities more than colours) due to availability.

 

In urban areas, some people wear nose mask and sun glasses to avoid inhaling pigments and to prevent chemical exposure to eyes.

 

ENVIRONMENTAL IMPACT

An alleged environmental issue related to the celebration of Holi is the traditional Holika bonfire, which is believed to contribute to deforestation. Activists estimate Holika causes 30,000 bonfires each burning approximately 100 kilograms of wood every year. This represents less than 0.0001% of 350 million tons of wood India consumes every year, as one of the traditional fuels for cooking and other uses. Methods to further reduce wood consumption during Holika have been proposed, including the replacement of wood with waste material or lighting of a single fire per community, rather than multiple smaller fires. However, the idea of lighting waste material antagonises large sections of a certain community, who take it as an attack to their cultures and traditions citing several examples of similar festivities elsewhere.

 

The use of heavy metal-based pigments during Holi is also reported to cause temporary wastewater pollution, with the water systems recovering to pre-festival levels within 5 days.

 

INFLUENCE ON OTHER CULTURES

The Color Run, Run or Dye, Color in Motion, Color Me Rad, The Graffiti Run, and other runs are starting to spread over the United States. They combine the bright colours of Holi with the intensity of a 5K race. Runners show up wearing white running outfits and every kilometer they run, they are doused in a different colour. Holi is also celebrated in a non-sporting format, as a social event in parts of the United States. For example, at Sri Sri Radha Krishna Temple in Spanish Fork, Utah Holi is celebrated as the Festival of Color, where thousands of people gather from all over the United States, play and mingle.

 

Similarly in Europe and elsewhere, several groups such as Holi Festival of Colours,[8] Holi One, and Colors Festival have been organising Holi as a social and partying event, to celebrate amity and togetherness, in various cities around the world. In 2013, Holi Festival of Colours hosted nearly 250,000 participants at venues all over the world. Instead of coinciding with the date when Holi is celebrated in India, these Holi-inspired festivals are typically adapted to local weather and holiday schedules. The organisers claim thousands of people join in to celebrate and experience the festivities. Critics claim these Holi-themed events are a for-profit commercial twist with ticket sales and may be a fad that lacks the traditional breadth and depth of Holi, while supporters claim the ticket prices cover the cost of safe colours they provide, space, clean up, music and general security.

 

In the music video for their song "The Catalyst", American rock band Linkin Park incorporated scenes of band members throwing powdered colour at one another. The director, band turntablist Joe Hahn, identifies Holi as a direct influence on the visual style of the video. Hahn states that "... the inspiration for the colors came from the Color Festival in India called Holi." He further elaborates on the religious significance of the colours: "People collect these pigments throughout the year to release them in this festival as a celebration of life and tribute to Vishnu."

 

South Africa-based electro-swing dance group Goodluck released a song "The Vision" wherein Holi is seen as an influence.

 

The Holi festival was featured as a RoadBlock challenge in the popular CBS reality television show The Amazing Race 13, episode 7.

 

The Ke$ha music video for the song "Take It Off" features powdered coloured dyes similar to those used to celebrate Holi.

 

The music video for Regina Spektor's song "Fidelity" depicts a couple in an achromatic set throwing and celebrating in powdered pigments.

 

The 2006 independent film Outsourced details the story of Todd Anderson, an American call center novelty products salesman (Josh Hamilton) as he heads to India to train his replacement after his entire department is outsourced to a new, much cheaper call centre in Gharapuri. Todd soon discovers that to successfully train his new charges, he must learn about their culture. A Holi celebration is the catalyst for this change in his attitude.

 

On September 18, 2009, in an episode of the USA Network series Psych entitled "Bollywood Homicide," Holi is first depicted on an American network television. Shawn is distracted by someone throwing red powder at him.

 

The March 17, 2011 episode of the NBC series based on the film of the same name, Outsourced, titled "Todd's Holi War," takes a more sitcom-oriented approach to the holiday, marking Holi's second appearance on American network television.

 

The music video Behind the Cow, which appears to be set in India, by the band Scooter features a final scene with everyone throwing coloured powder at one another.

 

In the British TV show An Idiot Abroad, episode 2 has host Karl Pilkington take a trip through Delhi, India where he experiences Holi as locals cover him with coloured powder and paint.

 

Keith Olbermann shows clips from Holi festivals every year on the "Time Marches On" portion of his nightly Countdown news show.

 

The music video for the song "The City" by French DJ Madeon centres on a full-out colour war between two factions of youngsters. In it, the powders are packed in plastic bags for a longer throw.

 

The short film/music video for Up In The Air by Thirty Seconds to Mars features the use of powdered colors for a fight during the film.

 

WIKIPEDIA

Flåm is a village in Aurland municipality in Vestland county. Flåm lies deep in the Aurlandsfjorden .

 

Flåm has 257 inhabitants (SSB, 2022), and mostly consists of scattered wooden buildings. Through the Flåmsdalen flows the Flåmselvi , which originates from the Omnsbreen north of the Hardangerjøkulen. According to Statistics Norway's definition, the conurbation is 0.4 km 2 .

 

The author Per Sivle was born in Flåm on a farm near Flåm church . There is a memorial to Sivle.

 

Commercial activities

In 2016, Flåm received 240,000 cruise passengers on day visits, which makes the place one of Norway's largest cruise ports. Some of the world's largest cruise ships have been in Flåm, such as "Queen Mary 2" and "Independence of The Seas" .

 

In 2017, it was reported that 1.4 million tourists visit Flåm in the course of a year, 90% of these are foreign and 40% from Asia. In 2017, over 250,000 visitors came by cruise ship. For 2018, 153 cruise ship calls with at least the same number of passengers have been reported. In 2018, it was estimated that over 1 million visited Flåm during the year. The tourism industry then had a turnover of around NOK 700 million, up from NOK 80 million in 1998. On some days, the large number of tourists has created congestion and it is being discussed whether it can withstand a larger scale.

 

Infrastructure

Flåm is particularly famous for the Flåm Railway , which runs between Flåm by the fjord and Myrdal station on the Bergen Railway . Flåmsbana is known for its steep ascent. It rises from 2 m. Flåm station to 870 m above sea level. Myrdal station at 17 kilometers. There is a rise of 5.1%, the maximum rise is south of Dalsbotn, 5.5%. [ needs reference ] From the course there is a view of Flåmsdalen. At Berekvam station there are crossing tracks where the trains from Flåm and Myrdal can cross each other. The train makes a stop at Kjosfossen .

 

Famous people and demonym

Flåm is also the birthplace of the Norwegian poet and writer Per Sivle .

 

The Sognefjord is Norway's longest and deepest fjord with its 205 km and 1303 m at its deepest (SNL states 1308), including Sognesjøen which is at the far end towards the North Sea. The Sognefjord has the deepest point on Norway's coast. The fjord is 176–180 km from the innermost Lusterfjorden ( Skjolden ) to Sognefest , and 206 km to the outermost reef (then Lake Sognesjøen is also included). The width varies from around 1 to 2 km in Lusterfjorden to 4–5 km from Leikanger and beyond. Measured from the threshold to Skjolden, the fjord is 174 km. The middle part of the fjord is surrounded by mountains of around 1000 meters and in the inner part the height difference between the bottom of the fjord and the mountain tops is 3500 metres. The highest peak right by the fjord is Bleia at 1,721 metres, which gives a 2,850 meter height difference. Around the inner part of the fjord, the landscape is alpine with pointed mountain peaks, steep mountain sides and glaciers. As an extension of the fjord arms, long and deep valleys extend in all directions, including Jostedalen , Lærdalen and Årdal with Utladalen . The Sognefjord is the world's longest open (ice-free) fjord. The Sognefjord is the world's third longest fjord.

 

It is located in the middle of Vestland county (formerly Sogn og Fjordane county to which it helped give its name) and stretches from Solund on the coast in the west to Skjolden at the foot of Jotunheimen in the east (northeast), where the fjord arm is called Lustrafjorden . The fjord and the land around it make up the Sogn region, often divided into Outer, Midtre and Indre Sogn. The length from Rutletangen to Skjolden is 186 km . Sogn makes up almost 60% of the area in Sogn and Fjordane, or around 11,000 km 2 . The twelve municipalities in Sogn have a total area of ​​10,671.55 km² and 37,063 inhabitants (1 January 2014). The land around the inner part of the fjord is called Indre Sogn and includes the long fjord arms. From Leikanger onwards, the country is called Ytre Sogn . The outer part of the fjord has few and small fjord arms. The fjord arms are like hanging valleys under water in that the bottom in the side fjords is often much shallower than the main fjord with a height difference of over 1,000 meters in some cases. The main fjord has a threshold at its mouth to the sea, while several of the side fjords have thresholds at the mouth of the main fjord.

 

The Sognefjord cuts so deeply into the country that it is only 15 km from the innermost arm at Skjolden to mountain peaks such as Store Skagastølstind in Jotunheimen. The water flow usually exits the fjord. The rivers create sandbanks where they run into the fjord, for example at Gudvangen, in Lærdal and in Gaupne. These sandbars are constantly expanding and changing shape.

 

The Sognefjord, especially the inner part, is surrounded by mountain massifs which are alpine in the inner part and more rounded in the outer part. The innermost arms of the fjord continue as deep and sometimes long valleys, including Lærdal , Årdal with Utladalen , Nærøydalen , Sogndalsdalen , Fjærland , Fortunsdalen , Aurlandsdalen and Jostedalen . The transition between the fjord and these valleys is determined by sea level, and the boundary has moved outwards at the uplift. Some of the side valleys, such as Vik and Fresvik, would have been hanging valleys in the same way as the Feigedalen if the Sognefjord was drained.

 

Name

Amund Helland writes " The Sognefjord's real name is Sogn , while Sogn is now used only for the surrounding landscape, and was thus already used in the Middle Ages. As a landscape name, the name is a masculine word and has undoubtedly been so as a fjord name as well." The name is connected to the word "suction", which probably refers to the suction or the difficult current conditions that are created when the water flows through the fjord mouth and over the threshold.

 

Geography

Large parts of the fjord are surrounded by steep mountains. Kvamsøy at Balestrand is a small island separated from the mainland by a short, shallow strait. Outside Balestrand there are small fjord arms and at Veganes ( Dragsvik ferry quay ) there is a significant branching with the Fjærlandsfjorden .

 

Municipalities

Municipalities with shoreline to the fjord, counted from west to east:

Solund

Hyllestad (north side)

Gulen (south side)

Høyanger (on both sides of the main fjord)

Vik (south side)

Sogndal (north side)

Aurland (south side, around the Aurlandsfjord)

Lærdal (south side)

Luster (north side, around Lustrafjorden)

Årdal (around the Årdalsfjord)

 

Depths

The Sognefjord has only one threshold which is at the mouth and the threshold is around 165 meters deep. The area beyond the threshold is called Sognesjøen , which is sheltered by islands to the north and south; there is no threshold outside Sognesjøen that has free circulation towards the ocean.

 

From the inner parts at Årdal or Skjolden, the fjord gradually deepens outwards (westwards). Between Fodnes-Mannheller and Rutledal-Rysjedalsvika, the bottom is at least 800 metres. The deepest part is approximately at Åkrestrand and Vadheim. The outer part of the fjord (at Losna and Sula ) has a marked threshold with depths of 100 to 200 metres, where the fjord bed rises abruptly from a depth of 1,200 meters to around 100 meters over a stretch of 5 km at Rutledal. In Lake Sognesjøen there are several small troughs (with depths down to 400-500 metres) with thresholds between them. Across the fjord, the bottom is partly completely flat with less than 1 meter variation in depth over a 2 km cross-section. The bottom is covered by fine material (clay) which at Vangsnes is up to 300 meters thick. Seismic shows that the greatest depth to the bedrock is approximately 1,600 m, but loose masses with a thickness of 200–400 m mean that the fjord bottom is nevertheless flat. Seismic surveys at Vangsnes have revealed a 300 meter thick layer of clay at the bottom.

 

Between 50 and 180 km from the mouth, the fjord bed is relatively flat. Almost all side fjords form hanging valleys to the main fjord. For example, the mouth of the Fjærlandsfjord is well over 400 meters deep, while the main fjord is close to 1,200 meters deep just outside the mouth. Vadheimfjord's mouth is 400 meters deep, here the greatest depth is over 1300 m. Ikjefjord's mouth is only 50 meters deep close to where the main fjord is at its deepest. In large parts of the fjord, it is "abruptly deep" in that the steep mountain sides continue just as steeply underwater.

 

In contrast to a number of other fjords, not every single part of the Sognefjord has its own name. Only the outermost part has its own name - Sognesjøen . However, there are many fjord arms. From west to east these are:

 

Sognesjøen

Straumsfjorden

Bjørnefjorden

Nessefjord

The Sognefjord

Lifjorden

Bøfjorden

The Risnefjord

The Ikjefjord

Vadheimsfjorden

Fuglsetfjorden

Høyangsfjorden

Lånefjorden

The Finnafjord

The Arnafjord

The Inner Fjord

Framfjorden

Vikbukti

The Esefjord

Fjærlandsfjorden

The Vetlefjord

Sværefjorden

The Norafjord

Sogndalsfjorden

Barsnes Fjord

The Eidsfjord

Aurlandsfjorden

The Nærøyfjord

Amla Bay

Lærdalsfjorden

Årdalsfjorden

The Lustrafjord

The Gaupnefjord

Climate and fresh water

 

The fjord colored by meltwater from the glacier.

Terrain formations and distance to the sea lead to great variations in climate along the fjord. The outer part has a mild and humid coastal climate, while the innermost part has an inland climate with cold and dry winters.

 

The amount of precipitation decreases strongly inwards into the fjord. Lærdal lies in the rain shadow and has very little rainfall, while west-facing slopes further out have a lot of rainfall and there the rainfall often increases with altitude. Brekke and Takle in Ytre Parish are among the places in Norway with the most rainfall. North of the Sognefjord lies the Jostedalsbreen, Norway's largest glacier, and parts of the meltwater drain into the Sognefjord. Wind conditions are strongly influenced by terrain formations. In winter, the dominant wind direction is out the fjord or out the side valleys in the form of so-called downwinds . Fall winds can be very strong and have a major impact on cooling and icing. The slopes and valleys along the inner parts of the fjord have a partially mild climate and are fertile, which makes the area suitable for growing fruit and berries, among other things. The slopes along the fjord partly have large conifer forests, including in the roadless area of ​​Frønningen .

 

The fjord receives fresh water mainly from the rivers and very little precipitation directly on the fjord's water surface. In the inner part of the Sognefjord, the total supply of fresh water during one year corresponds to a depth of 33 meters if it were distributed over the entire area of ​​the fjord. In spring and partly in autumn, the top 2-3 meters of the fjord are brackish water , especially in the side fjords. The salt content in the surface is lowest in summer and autumn. In June 1954, for example, 5 ‰ salt was measured in the uppermost meters of the Lustrafjord, while at great depths it was 34.5 ‰. Regulation of the waterways for power production has led to a larger proportion of fresh water flowing into the fjord in the winter. The most extensive regulation is in Aurland, Lærdal, Årdal and Jostedal. Regulations affect temperature in the surface layer and icing. In the inner part of the fjord, the rivers are fed by high mountains and glaciers.

 

The rivers Lærdalselvi , Aurlandselvi , Flåmselvi , Mørkridselvi , Henjaelvi , Grindselvi , Hamreelvi , Njøsaelvi , Kvinnafossen , Sogndalselvi and Jostedøla flow into the Sognefjord and normally have spring floods in June. [3] Lærdalselva has the largest catchment, followed by Jostedøla and Aurlandselva, and these three have roughly the same water flow (around 40 m 3 /second). The Årdalsvatnet drains to the Sognefjord through the short Åreidselva or Hæreidselvi through the Årdalstangen . The Eidsvatnet in Luster drains into the Sognefjord just by Mørkridselvi in ​​Skjolden . Regulation of the waterways for hydropower has resulted in a more steady supply of fresh water throughout the year. Without regulation, 92% of the fresh water would have been supplied in the summer half-year from May to October. Several of the large rivers flow into fjord arms.

 

Geology

The bedrock along the outer and middle part of the fjord consists mostly of Precambrian gneiss with orientation east-west and northeast-southwest. The islands of Solund consist mostly of Devonian sandstone and conglomerates , while the interior (eastern part) consists mostly of Caledonian gabbro , anorthosite , granite and phyllite .

 

Jostedøla's material transport (in the form of sludge) involves sedimentation in the Gaupnefjord of 10 to 20 cm/year near the river basin, and 1 cm/year 2 km from the river basin. The river transports 50,000 to 100,000 tonnes of silt annually. The sludge concentration from Jostedøla is at most 1 g/litre. It is particularly at Gaupne that the meltwater from the glaciers is marked by the color of the water.

 

Icing

According to Helland, it was common for the ice to settle on several of the fjord arms every winter, including on Aurlandsfjorden, Nærøyfjorden and Årdalsfjorden. In the winter of 1888–1889, Lusterfjorden was iced over for six months straight. In the deepest parts of the Sognefjord, there is a year-round temperature of around 6.5 °C, according to Helland. Outer parts are almost never iced over, not even the side fjords. The inner parts can be frozen for several weeks at a stretch. Among other things, inner parts of the Aurlandsfjorden and the Nærøyfjorden freeze easily. Lærdalsfjorden is usually ice-free except for the very innermost part, while it has happened that Årdalsfjorden has been iced up to Ofredal and has been an obstacle to ship traffic. Historically, Lustrafjorden has often been iced over as far as Urnes. The Barsnesfjorden has often been covered with ice. In the Nærøyfjord it happened (among other things in the 1920s and in 1962) that the liner was unable to enter the fjord due to ice and had to dispatch at the ice edge.

 

Streams

In the Sognefjord, incoming current is hardly noticeable and is most noticeable in strong westerly winds. Outgoing current dominates and is particularly strong in spring and summer. At strong tides, the tidal flow can reach over 1 m/s (2 knots ) around the pier and headland. The Sognefjord is covered by a layer or stream of brackish water of up to 10 meters (varying with the seasons and supply from the rivers). Beneath the brackish water, a current or intermediate layer at a depth of 150 meters goes in and out of the fjord and below this lies the main basin, which has some connection with the ocean beyond the threshold. Together, these three currents contribute to the fact that the water in the fjord is replaced on average within 8-10 years, so that the fjord has life right down to the bottom. The brackish water layer has less density and therefore does not mix easily with the deeper layers. The brackish water that flows out of the fjord slowly mixes with the layer below so that the salt content increases at the same time as the brackish water layer increases up to 10 times the amount of fresh water supplied. The brackish water that flows towards the mouth must be replaced and sets up an incoming current in a slightly deeper layer.

 

Fish

The Sognefjord has herring and good sprat fishing . In the outer parts of the fjord, salmon has traditionally been fished with wedge nets . Salmon warp or "sitjenet" is a traditional method of salmon fishing and skilled players could catch a lot of fish with this method. Hook nets and drift nets have dominated in modern times and do not require the same active fishing as warp . The salmon's migration in the fjord is controlled by currents on the surface and the warps are placed where there are favorable current conditions where, due to the current, the salmon are driven close to land on their way into the fjord. In Leikanger and Balestrand there are many good places for sitejnot with Suppham being by far the best. Good salmon rivers such as Lærdalselva, Aurlandselva and Årøyelva flow into the Sognefjorden.

 

In the outer part of the fjord (Gulen and Solund) there is some fish farming. Several of the waterways are known for good salmon and sea trout fishing , and five of the rivers have been designated as national salmon rivers. Lærdalselva has a salmon-carrying stretch and has had by far the largest population. Aurlandselva has historically had a good catch of sea trout. The Sognefjord is among the most important in Norway for anadromous fish species. Norwegian spring-spawning herring are fished in the fjord, especially in the outer parts, as well as some coastal sprat.

 

In the Sognefjord there are plankton algae which in other Norwegian waters and the occurrence follows the seasons. In general, there is little occurrence in winter due to low light, diatoms bloom in March-April and are dependent on the supply of nutrient salts, in May-June diatoms and flagellates bloom in connection with the spring flood, in summer there is a varying population, new blooms in the autumn in connection with, among other things, floods, and married species can occur all year round.

 

Tourism

The Sognefjord was established as a tourist destination in the 19th century, among other things, with the establishment of Fylkesbåtane. One of the targets was Gudvangen, which in 1889 received 79 large tourist ships with a total of over 10,000 passengers. In 1889, 4,500 travelers came with the county boats. The German Emperor Wilhelm visited the Sognefjord and Balestrand for the first time in 1890. The emperor subsequently visited the Sognefjord 25 times. The fjord itself and the surrounding area with Jotunheimen, Jostedalsbreen and several stave churches have made the Sognefjord one of Norway's most prominent tourist destinations. Balestrand, Vangsnes, Aurland and Fjærland were among the early destinations for English tourists in the 19th century.

 

History

It has been the Guest of Death

It has sailed on a Torden

It is christened in Rædsler vorden

that has plowed the Sognefjord

from Forthun to Sognefæst.

 

If you have forgotten your Lord's Prayer,

do you remember a prayer to pray:

learn it from the wrath of God!

imagine, Sinder, then present

in a Bath on Sognefjord!

 

Henrik Wergeland

The Sognefjord has been an important transport artery since ancient times. The gulation was probably held near the mouth of the Sognefjord and probably because it was practical to hold the meeting where the ship lay along the coast met the great fjord. From the innermost arms of the fjord it is a relatively short distance to the inland villages of Eastern Norway, particularly through Lærdal to Valdres over the moderate mountain pass Filefjell . Lærdalsøyri was from the 17th century an important market and meeting place. There, farmers from Valdres, Hallingdal and Gudbrandsdalen sold slaughter, tar and other products from the interior and bought fish, salt, hemp and iron from the fjords and from Bergen. Around 1300, the authorities established a shuttle station at Maristova at the entrance to Filefjell. The first drivable road between east and west was built over Filefjell in 1792. From 1843 the paddle steamer "Constitutionen" plyed the route between Bergen and Lærdal, the county boats took over the route in 1857. The road over the Sognefjellet was built as a carriageway in 1938. The Flåmsbana connected the Sognefjord to the railway network in 1940. Stalheimskleivi , between Voss and Sogn, was built in 1850 and turned into a road in 1937. It has made it possible to transport agricultural products , fruit , berries and fish between the villages in Sogn and Bergen .

 

From 1785, the Trondhjem postal route crossed the Sognefjord by boat between Rutledal and Leirvik in Hyllestad . In 1647, a postal route was established between Bergen and Christiania. The post then took 7-8 days via Gudvangen, Lærdal and Valdres.

 

It was difficult to get to the Sognefjord by sailboat and the yachts could lie for many days or several weeks at the mouth waiting for favorable wind conditions. East wind was favorable out of the fjord, while south to Bergen, wind from the north or north-west was needed. To enter the fjord, a wind from the west was necessary. The steam and motor boats revolutionized transport on the fjord and these had completely taken over in the early 20th century The county boats were established in 1858 with boat routes on the Sognefjord and to Bergen as an important activity.

 

In 1934, a ferry route was established along the fjord from Vadheim to Lærdal. From 1939 until the Lærdal tunnel opened, there was a car ferry between Gudvangen and Lærdal - first the ferry went to Lærdalsøyri itself, from 1966 to Revsnes when a road was built there to shorten the ferry route. In the 1990s, the ferry connection Revsnes-Kaupanger was replaced by Mannheller-Fodnes , and after this Kaupanger has only been used by the tourist route Gudvangen-Kaupanger-Lærdal. The road system between Sogndal and Jølster on national highway 5 , including the Fjærlands tunnel , created a ferry-free road connection on the north side of the fjord.

 

Norway , officially the Kingdom of Norway , is a Nordic , European country and an independent state in the west of the Scandinavian Peninsula . Geographically speaking, the country is long and narrow, and on the elongated coast towards the North Atlantic are Norway's well-known fjords . The Kingdom of Norway includes the main country (the mainland with adjacent islands within the baseline ), Jan Mayen and Svalbard . With these two Arctic areas, Norway covers a land area of ​​385,000 km² and has a population of approximately 5.5 million (2023). Mainland Norway borders Sweden in the east , Finland and Russia in the northeast .

 

Norway is a parliamentary democracy and constitutional monarchy , where Harald V has been king and head of state since 1991 , and Jonas Gahr Støre ( Ap ) has been prime minister since 2021 . Norway is a unitary state , with two administrative levels below the state: counties and municipalities . The Sami part of the population has, through the Sami Parliament and the Finnmark Act , to a certain extent self-government and influence over traditionally Sami areas. Although Norway has rejected membership of the European Union through two referendums , through the EEA Agreement Norway has close ties with the Union, and through NATO with the United States . Norway is a significant contributor to the United Nations (UN), and has participated with soldiers in several foreign operations mandated by the UN. Norway is among the states that have participated from the founding of the UN , NATO , the Council of Europe , the OSCE and the Nordic Council , and in addition to these is a member of the EEA , the World Trade Organization , the Organization for Economic Co-operation and Development and is part of the Schengen area .

 

Norway is rich in many natural resources such as oil , gas , minerals , timber , seafood , fresh water and hydropower . Since the beginning of the 20th century, these natural conditions have given the country the opportunity for an increase in wealth that few other countries can now enjoy, and Norwegians have the second highest average income in the world, measured in GDP per capita, as of 2022. The petroleum industry accounts for around 14% of Norway's gross domestic product as of 2018. Norway is the world's largest producer of oil and gas per capita outside the Middle East. However, the number of employees linked to this industry fell from approx. 232,000 in 2013 to 207,000 in 2015.

 

In Norway, these natural resources have been managed for socially beneficial purposes. The country maintains a welfare model in line with the other Nordic countries. Important service areas such as health and higher education are state-funded, and the country has an extensive welfare system for its citizens. Public expenditure in 2018 is approx. 50% of GDP, and the majority of these expenses are related to education, healthcare, social security and welfare. Since 2001 and until 2021, when the country took second place, the UN has ranked Norway as the world's best country to live in . From 2010, Norway is also ranked at the top of the EIU's democracy index . Norway ranks third on the UN's World Happiness Report for the years 2016–2018, behind Finland and Denmark , a report published in March 2019.

 

The majority of the population is Nordic. In the last couple of years, immigration has accounted for more than half of population growth. The five largest minority groups are Norwegian-Poles , Lithuanians , Norwegian-Swedes , Norwegian-Syrians including Syrian Kurds and Norwegian-Pakistani .

 

Norway's national day is 17 May, on this day in 1814 the Norwegian Constitution was dated and signed by the presidency of the National Assembly at Eidsvoll . It is stipulated in the law of 26 April 1947 that 17 May are national public holidays. The Sami national day is 6 February. "Yes, we love this country" is Norway's national anthem, the song was written in 1859 by Bjørnstjerne Bjørnson (1832–1910).

 

Norway's history of human settlement goes back at least 10,000 years, to the Late Paleolithic , the first period of the Stone Age . Archaeological finds of settlements along the entire Norwegian coast have so far been dated back to 10,400 before present (BP), the oldest find is today considered to be a settlement at Pauler in Brunlanes , Vestfold .

For a period these settlements were considered to be the remains of settlers from Doggerland , an area which today lies beneath the North Sea , but which was once a land bridge connecting today's British Isles with Danish Jutland . But the archaeologists who study the initial phase of the settlement in what is today Norway reckon that the first people who came here followed the coast along what is today Bohuslân. That they arrived in some form of boat is absolutely certain, and there is much evidence that they could easily move over large distances.

 

Since the last Ice Age, there has been continuous settlement in Norway. It cannot be ruled out that people lived in Norway during the interglacial period , but no trace of such a population or settlement has been found.

 

The Stone Age lasted a long time; half of the time that our country has been populated. There are no written accounts of what life was like back then. The knowledge we have has been painstakingly collected through investigations of places where people have stayed and left behind objects that we can understand have been processed by human hands. This field of knowledge is called archaeology . The archaeologists interpret their findings and the history of the surrounding landscape. In our country, the uplift after the Ice Age is fundamental. The history of the settlements at Pauler is no more than fifteen years old.

 

The Fosna culture settled parts of Norway sometime between 10,000–8,000 BC. (see Stone Age in Norway ). The dating of rock carvings is set to Neolithic times (in Norway between 4000 BC to 1700 BC) and show activities typical of hunters and gatherers .

 

Agriculture with livestock and arable farming was introduced in the Neolithic. Swad farming where the farmers move when the field does not produce the expected yield.

 

More permanent and persistent farm settlements developed in the Bronze Age (1700 BC to 500 BC) and the Iron Age . The earliest runes have been found on an arrowhead dated to around 200 BC. Many more inscriptions are dated to around 800, and a number of petty kingdoms developed during these centuries. In prehistoric times, there were no fixed national borders in the Nordic countries and Norway did not exist as a state. The population in Norway probably fell to year 0.

 

Events in this time period, the centuries before the year 1000, are glimpsed in written sources. Although the sagas were written down in the 13th century, many hundreds of years later, they provide a glimpse into what was already a distant past. The story of the fimbul winter gives us a historical picture of something that happened and which in our time, with the help of dendrochronology , can be interpreted as a natural disaster in the year 536, created by a volcanic eruption in El Salvador .

 

In the period between 800 and 1066 there was a significant expansion and it is referred to as the Viking Age . During this period, Norwegians, as Swedes and Danes also did, traveled abroad in longships with sails as explorers, traders, settlers and as Vikings (raiders and pirates ). By the middle of the 11th century, the Norwegian kingship had been firmly established, building its right as descendants of Harald Hårfagre and then as heirs of Olav the Holy . The Norwegian kings, and their subjects, now professed Christianity . In the time around Håkon Håkonsson , in the time after the civil war , there was a small renaissance in Norway with extensive literary activity and diplomatic activity with Europe. The black dew came to Norway in 1349 and killed around half of the population. The entire state apparatus and Norway then entered a period of decline.

 

Between 1396 and 1536, Norway was part of the Kalmar Union , and from 1536 until 1814 Norway had been reduced to a tributary part of Denmark , named as the Personal Union of Denmark-Norway . This staff union entered into an alliance with Napoléon Bonaparte with a war that brought bad times and famine in 1812 . In 1814, Denmark-Norway lost the Anglophone Wars , part of the Napoleonic Wars , and the Danish king was forced to cede Norway to the king of Sweden in the Treaty of Kiel on 14 January of that year. After a Norwegian attempt at independence, Norway was forced into a loose union with Sweden, but where Norway was allowed to create its own constitution, the Constitution of 1814 . In this period, Norwegian, romantic national feeling flourished, and the Norwegians tried to develop and establish their own national self-worth. The union with Sweden was broken in 1905 after it had been threatened with war, and Norway became an independent kingdom with its own monarch, Haakon VII .

 

Norway remained neutral during the First World War , and at the outbreak of the Second World War, Norway again declared itself neutral, but was invaded by National Socialist Germany on 9 April 1940 .

 

Norway became a member of the Western defense alliance NATO in 1949 . Two attempts to join the EU were voted down in referendums by small margins in 1972 and 1994 . Norway has been a close ally of the United States in the post-war period. Large discoveries of oil and natural gas in the North Sea at the end of the 1960s led to tremendous economic growth in the country, which is still ongoing. Traditional industries such as fishing are also part of Norway's economy.

 

Stone Age (before 1700 BC)

When most of the ice disappeared, vegetation spread over the landscape and due to a warm climate around 2000-3000 BC. the forest grew much taller than in modern times. Land uplift after the ice age led to a number of fjords becoming lakes and dry land. The first people probably came from the south along the coast of the Kattegat and overland into Finnmark from the east. The first people probably lived by gathering, hunting and trapping. A good number of Stone Age settlements have been found which show that such hunting and trapping people stayed for a long time in the same place or returned to the same place regularly. Large amounts of gnawed bones show that they lived on, among other things, reindeer, elk, small game and fish.

 

Flintstone was imported from Denmark and apart from small natural deposits along the southern coast, all flintstone in Norway is transported by people. At Espevær, greenstone was quarried for tools in the Stone Age, and greenstone tools from Espevær have been found over large parts of Western Norway. Around 2000-3000 BC the usual farm animals such as cows and sheep were introduced to Norway. Livestock probably meant a fundamental change in society in that part of the people had to be permanent residents or live a semi-nomadic life. Livestock farming may also have led to conflict with hunters.

 

The oldest traces of people in what is today Norway have been found at Pauler , a farm in Brunlanes in Larvik municipality in Vestfold . In 2007 and 2008, the farm has given its name to a number of Stone Age settlements that have been excavated and examined by archaeologists from the Cultural History Museum at UiO. The investigations have been carried out in connection with the new route for the E18 motorway west of Farris. The oldest settlement, located more than 127 m above sea level, is dated to be about 10,400 years old (uncalibrated, more than 11,000 years in real calendar years). From here, the ice sheet was perhaps visible when people settled here. This locality has been named Pauler I, and is today considered to be the oldest confirmed human traces in Norway to date. The place is in the mountains above the Pauler tunnel on the E18 between Larvik and Porsgrunn . The pioneer settlement is a term archaeologists have adopted for the oldest settlement. The archaeologists have speculated about where they came from, the first people in what is today Norway. It has been suggested that they could come by boat or perhaps across the ice from Doggerland or the North Sea, but there is now a large consensus that they came north along what is today the Bohuslän coast. The Fosna culture , the Komsa culture and the Nøstvet culture are the traditional terms for hunting cultures from the Stone Age. One thing is certain - getting to the water was something they mastered, the first people in our country. Therefore, within a short time they were able to use our entire long coast.

 

In the New Stone Age (4000 BC–1700 BC) there is a theory that a new people immigrated to the country, the so-called Stone Ax People . Rock carvings from this period show motifs from hunting and fishing , which were still important industries. From this period, a megalithic tomb has been found in Østfold .

It is uncertain whether there were organized societies or state-like associations in the Stone Age in Norway. Findings from settlements indicate that many lived together and that this was probably more than one family so that it was a slightly larger, organized herd.

 

Finnmark

In prehistoric times, animal husbandry and agriculture were of little economic importance in Finnmark. Livelihoods in Finnmark were mainly based on fish, gathering, hunting and trapping, and eventually domestic reindeer herding became widespread in the Middle Ages. Archaeological finds from the Stone Age have been referred to as the Komsa culture and comprise around 5,000 years of settlement. Finnmark probably got its first settlement around 8000 BC. It is believed that the coastal areas became ice-free 11,000 years BC and the fjord areas around 9,000 years BC. after which willows, grass, heather, birch and pine came into being. Finnmarksvidda was covered by pine forest around 6000 BC. After the Ice Age, the land rose around 80 meters in the inner fjord areas (Alta, Tana, Varanger). Due to ice melting in the polar region, the sea rose in the period 6400–3800 BC. and in areas with little land elevation, some settlements from the first part of the Stone Age were flooded. On Sørøya, the net sea level rise was 12 to 14 meters and many residential areas were flooded.

 

According to Bjørnar Olsen , there are many indications of a connection between the oldest settlement in Western Norway (the " Fosnakulturen ") and that in Finnmark, but it is uncertain in which direction the settlement took place. In the earliest part of the Stone Age, settlement in Finnmark was probably concentrated in the coastal areas, and these only reflected a lifestyle with great mobility and no permanent dwellings. The inner regions, such as Pasvik, were probably used seasonally. The archaeologically proven settlements from the Stone Age in inner Finnmark and Troms are linked to lakes and large watercourses. The oldest petroglyphs in Alta are usually dated to 4200 BC, that is, the Neolithic . Bjørnar Olsen believes that the oldest can be up to 2,000 years older than this.

 

From around 4000 BC a slow deforestation of Finnmark began and around 1800 BC the vegetation distribution was roughly the same as in modern times. The change in vegetation may have increased the distance between the reindeer's summer and winter grazing. The uplift continued slowly from around 4000 BC. at the same time as sea level rise stopped.

 

According to Gutorm Gjessing, the settlement in Finnmark and large parts of northern Norway in the Neolithic was semi-nomadic with movement between four seasonal settlements (following the pattern of life in Sami siida in historical times): On the outer coast in summer (fishing and seal catching) and inland in winter (hunting for reindeer, elk and bear). Povl Simonsen believed instead that the winter residence was in the inner fjord area in a village-like sod house settlement. Bjørnar Olsen believes that at the end of the Stone Age there was a relatively settled population along the coast, while inland there was less settlement and a more mobile lifestyle.

 

Bronze Age (1700 BC–500 BC)

Bronze was used for tools in Norway from around 1500 BC. Bronze is a mixture of tin and copper , and these metals were introduced because they were not mined in the country at the time. Bronze is believed to have been a relatively expensive material. The Bronze Age in Norway can be divided into two phases:

 

Early Bronze Age (1700–1100 BC)

Younger Bronze Age (1100–500 BC)

For the prehistoric (unwritten) era, there is limited knowledge about social conditions and possible state formations. From the Bronze Age, there are large burial mounds of stone piles along the coast of Vestfold and Agder, among others. It is likely that only chieftains or other great men could erect such grave monuments and there was probably some form of organized society linked to these. In the Bronze Age, society was more organized and stratified than in the Stone Age. Then a rich class of chieftains emerged who had close connections with southern Scandinavia. The settlements became more permanent and people adopted horses and ard . They acquired bronze status symbols, lived in longhouses and people were buried in large burial mounds . Petroglyphs from the Bronze Age indicate that humans practiced solar cultivation.

 

Finnmark

In the last millennium BC the climate became cooler and the pine forest disappears from the coast; pine forests, for example, were only found in the innermost part of the Altafjord, while the outer coast was almost treeless. Around the year 0, the limit for birch forest was south of Kirkenes. Animals with forest habitats (elk, bear and beaver) disappeared and the reindeer probably established their annual migration routes sometime at that time. In the period 1800–900 BC there were significantly more settlements in and utilization of the hinterland was particularly noticeable on Finnmarksvidda. From around 1800 BC until year 0 there was a significant increase in contact between Finnmark and areas in the east including Karelia (where metals were produced including copper) and central and eastern Russia. The youngest petroglyphs in Alta show far more boats than the earlier phases and the boats are reminiscent of types depicted in petroglyphs in southern Scandinavia. It is unclear what influence southern Scandinavian societies had as far north as Alta before the year 0. Many of the cultural features that are considered typical Sami in modern times were created or consolidated in the last millennium BC, this applies, among other things, to the custom of burying in brick chambers in stone urns. The Mortensnes burial ground may have been used for 2000 years until around 1600 AD.

 

Iron Age (c. 500 BC–c. 1050 AD)

 

The Einangsteinen is one of the oldest Norwegian runestones; it is from the 4th century

 

Simultaneous production of Vikings

Around 500 years BC the researchers reckon that the Bronze Age will be replaced by the Iron Age as iron takes over as the most important material for weapons and tools. Bronze, wood and stone were still used. Iron was cheaper than bronze, easier to work than flint , and could be used for many purposes; iron probably became common property. Iron could, among other things, be used to make solid and sharp axes which made it much easier to fell trees. In the Iron Age, gold and silver were also used partly for decoration and partly as means of payment. It is unknown which language was used in Norway before our era. From around the year 0 until around the year 800, everyone in Scandinavia (except the Sami) spoke Old Norse , a North Germanic language. Subsequently, several different languages ​​developed in this area that were only partially mutually intelligible. The Iron Age is divided into several periods:

 

Early Iron Age

Pre-Roman Iron Age (c. 500 BC–c. 0)

Roman Iron Age (c. 0–c. AD 400)

Migration period (approx. 400–600). In the migration period (approx. 400–600), new peoples came to Norway, and ruins of fortress buildings etc. are interpreted as signs that there has been talk of a violent invasion.

Younger Iron Age

Merovingian period (500–800)

 

The Viking Age (793–1066)

Norwegian Vikings go on plundering expeditions and trade voyages around the coastal countries of Western Europe . Large groups of Norwegians emigrate to the British Isles , Iceland and Greenland . Harald Hårfagre starts a unification process of Norway late in the 8th century , which was completed by Harald Hardråde in the 1060s . The country was Christianized under the kings Olav Tryggvason , fell in the battle of Svolder ( 1000 ) and Olav Haraldsson (the saint), fell in the battle of Stiklestad in 1030 .

 

Sources of prehistoric times

Shrinking glaciers in the high mountains, including in Jotunheimen and Breheimen , have from around the year 2000 uncovered objects from the Viking Age and earlier. These are objects of organic material that have been preserved by the ice and that elsewhere in nature are broken down in a few months. The finds are getting older as the melting makes the archaeologists go deeper into the ice. About half of all archaeological discoveries on glaciers in the world are made in Oppland . In 2013, a 3,400-year-old shoe and a robe from the year 300 were found. Finds at Lomseggen in Lom published in 2020 revealed, among other things, well-preserved horseshoes used on a mountain pass. Many hundreds of items include preserved clothing, knives, whisks, mittens, leather shoes, wooden chests and horse equipment. A piece of cloth dated to the year 1000 has preserved its original colour. In 2014, a wooden ski from around the year 700 was found in Reinheimen . The ski is 172 cm long and 14 cm wide, with preserved binding of leather and wicker.

 

Pytheas from Massalia is the oldest known account of what was probably the coast of Norway, perhaps somewhere on the coast of Møre. Pytheas visited Britannia around 325 BC. and traveled further north to a country by the "Ice Sea". Pytheas described the short summer night and the midnight sun farther north. He wrote, among other things, that people there made a drink from grain and honey. Caesar wrote in his work about the Gallic campaign about the Germanic tribe Haruders. Other Roman sources around the year 0 mention the land of the Cimbri (Jutland) and the Cimbri headlands ( Skagen ) and that the sources stated that Cimbri and Charyds lived in this area. Some of these peoples may have immigrated to Norway and there become known as hordes (as in Hordaland). Sources from the Mediterranean area referred to the islands of Scandia, Scandinavia and Thule ("the outermost of all islands"). The Roman historian Tacitus wrote around the year 100 a work about Germania and mentioned the people of Scandia, the Sviones. Ptolemy wrote around the year 150 that the Kharudes (Hordes) lived further north than all the Cimbri, in the north lived the Finnoi (Finns or Sami) and in the south the Gutai (Goths). The Nordic countries and Norway were outside the Roman Empire , which dominated Europe at the time. The Gothic-born historian Jordanes wrote in the 5th century about 13 tribes or people groups in Norway, including raumaricii (probably Romerike ), ragnaricii ( Ranrike ) and finni or skretefinni (skrid finner or ski finner, i.e. Sami) as well as a number of unclear groups. Prokopios wrote at the same time about Thule north of the land of the Danes and Slavs, Thule was ten times as big as Britannia and the largest of all the islands. In Thule, the sun was up 40 days straight in the summer. After the migration period , southern Europeans' accounts of northern Europe became fuller and more reliable.

 

Settlement in prehistoric times

Norway has around 50,000 farms with their own names. Farm names have persisted for a long time, over 1000 years, perhaps as much as 2000 years. The name researchers have arranged different types of farm names chronologically, which provides a basis for determining when the place was used by people or received a permanent settlement. Uncompounded landscape names such as Haug, Eid, Vik and Berg are believed to be the oldest. Archaeological traces indicate that some areas have been inhabited earlier than assumed from the farm name. Burial mounds also indicate permanent settlement. For example, the burial ground at Svartelva in Løten was used from around the year 0 to the year 1000 when Christianity took over. The first farmers probably used large areas for inland and outland, and new farms were probably established based on some "mother farms". Names such as By (or Bø) show that it is an old place of residence. From the older Iron Age, names with -heim (a common Germanic word meaning place of residence) and -stad tell of settlement, while -vin and -land tell of the use of the place. Farm names in -heim are often found as -um , -eim or -em as in Lerum and Seim, there are often large farms in the center of the village. New farm names with -city and -country were also established in the Viking Age . The first farmers probably used the best areas. The largest burial grounds, the oldest archaeological finds and the oldest farm names are found where the arable land is richest and most spacious.

 

It is unclear whether the settlement expansion in Roman times, migrations and the Iron Age is due to immigration or internal development and population growth. Among other things, it is difficult to demonstrate where in Europe the immigrants have come from. The permanent residents had both fields (where grain was grown) and livestock that grazed in the open fields, but it is uncertain which of these was more important. Population growth from around the year 200 led to more utilization of open land, for example in the form of settlements in the mountains. During the migration period, it also seems that in parts of the country it became common to have cluster gardens or a form of village settlement.

 

Norwegian expansion northwards

From around the year 200, there was a certain migration by sea from Rogaland and Hordaland to Nordland and Sør-Troms. Those who moved settled down as a settled Iron Age population and became dominant over the original population which may have been Sami . The immigrant Norwegians, Bumen , farmed with livestock that were fed inside in the winter as well as some grain cultivation and fishing. The northern border of the Norwegians' settlement was originally at the Toppsundet near Harstad and around the year 500 there was a Norwegian settlement to Malangsgapet. That was as far north as it was possible to grow grain at the time. Malangen was considered the border between Hålogaland and Finnmork until around 1400 . Further into the Viking Age and the Middle Ages, there was immigration and settlement of Norwegian speakers along the coast north of Malangen. Around the year 800, Norwegians lived along the entire outer coast to Vannøy . The Norwegians partly copied Sami livelihoods such as whaling, fur hunting and reindeer husbandry. It was probably this area between Malangen and Vannøy that was Ottar from the Hålogaland area. In the Viking Age, there were also some Norwegian settlements further north and east. East of the North Cape are the scattered archaeological finds of Norwegian settlement in the Viking Age. There are Norwegian names for fjords and islands from the Viking Age, including fjord names with "-anger". Around the year 1050, there were Norwegian settlements on the outer coast of Western Finnmark. Traders and tax collectors traveled even further.

 

North of Malangen there were Norse farming settlements in the Iron Age. Malangen was considered Finnmark's western border until 1300. There are some archaeological traces of Norse activity around the coast from Tromsø to Kirkenes in the Viking Age. Around Tromsø, the research indicates a Norse/Sami mixed culture on the coast.

 

From the year 1100 and the next 200–300 years, there are no traces of Norwegian settlement north and east of Tromsø. It is uncertain whether this is due to depopulation, whether it is because the Norwegians further north were not Christianized or because there were no churches north of Lenvik or Tromsø . Norwegian settlement in the far north appears from sources from the 14th century. In the Hanseatic period , the settlement was developed into large areas specialized in commercial fishing, while earlier (in the Viking Age) there had been farms with a combination of fishing and agriculture. In 1307 , a fortress and the first church east of Tromsø were built in Vardø . Vardø became a small Norwegian town, while Vadsø remained Sami. Norwegian settlements and churches appeared along the outermost coast in the Middle Ages. After the Reformation, perhaps as a result of a decline in fish stocks or fish prices, there were Norwegian settlements in the inner fjord areas such as Lebesby in Laksefjord. Some fishing villages at the far end of the coast were abandoned for good. In the interior of Finnmark, there was no national border for a long time and Kautokeino and Karasjok were joint Norwegian-Swedish areas with strong Swedish influence. The border with Finland was established in 1751 and with Russia in 1826.

 

On a Swedish map from 1626, Norway's border is indicated at Malangen, while Sweden with this map showed a desire to control the Sami area which had been a common area.

 

The term Northern Norway only came into use at the end of the 19th century and administratively the area was referred to as Tromsø Diocese when Tromsø became a bishopric in 1840. There had been different designations previously: Hålogaland originally included only Helgeland and when Norse settlement spread north in the Viking Age and the Middle Ages, Hålogaland was used for the area north approximately to Malangen , while Finnmark or "Finnmarken", "the land of the Sami", lay outside. The term Northern Norway was coined at a cafe table in Kristiania in 1884 by members of the Nordlændingernes Forening and was first commonly used in the interwar period as it eventually supplanted "Hålogaland".

 

State formation

The battle in Hafrsfjord in the year 872 has long been regarded as the day when Norway became a kingdom. The year of the battle is uncertain (may have been 10-20 years later). The whole of Norway was not united in that battle: the process had begun earlier and continued a couple of hundred years later. This means that the geographical area became subject to a political authority and became a political unit. The geographical area was perceived as an area as it is known, among other things, from Ottar from Hålogaland's account for King Alfred of Wessex around the year 880. Ottar described "the land of the Norwegians" as very long and narrow, and it was narrowest in the far north. East of the wasteland in the south lay Sveoland and in the north lay Kvenaland in the east. When Ottar sailed south along the land from his home ( Malangen ) to Skiringssal, he always had Norway ("Nordveg") on his port side and the British Isles on his starboard side. The journey took a good month. Ottar perceived "Nordveg" as a geographical unit, but did not imply that it was a political unit. Ottar separated Norwegians from Swedes and Danes. It is unclear why Ottar perceived the population spread over such a large area as a whole. It is unclear whether Norway as a geographical term or Norwegians as the name of a ethnic group is the oldest. The Norwegians had a common language which in the centuries before Ottar did not differ much from the language of Denmark and Sweden.

 

According to Sverre Steen, it is unlikely that Harald Hårfagre was able to control this entire area as one kingdom. The saga of Harald was written 300 years later and at his death Norway was several smaller kingdoms. Harald probably controlled a larger area than anyone before him and at most Harald's kingdom probably included the coast from Trøndelag to Agder and Vestfold as well as parts of Viken . There were probably several smaller kingdoms of varying extent before Harald and some of these are reflected in traditional landscape names such as Ranrike and Ringerike . Landscape names of "-land" (Rogaland) and "-mark" (Hedmark) as well as names such as Agder and Sogn may have been political units before Harald.

 

According to Sverre Steen, the national assembly was completed at the earliest at the battle of Stiklestad in 1030 and the introduction of Christianity was probably a significant factor in the establishment of Norway as a state. Håkon I the good Adalsteinsfostre introduced the leasehold system where the "coastal land" (as far as the salmon went up the rivers) was divided into ship raiders who were to provide a longship with soldiers and supplies. The leidange was probably introduced as a defense against the Danes. The border with the Danes was traditionally at the Göta älv and several times before and after Harald Hårfagre the Danes had control over central parts of Norway.

 

Christianity was known and existed in Norway before Olav Haraldson's time. The spread occurred both from the south (today's Denmark and northern Germany) and from the west (England and Ireland). Ansgar of Bremen , called the "Apostle of the North", worked in Sweden, but he was never in Norway and probably had little influence in the country. Viking expeditions brought the Norwegians of that time into contact with Christian countries and some were baptized in England, Ireland and northern France. Olav Tryggvason and Olav Haraldson were Vikings who returned home. The first Christians in Norway were also linked to pre-Christian local religion, among other things, by mixing Christian symbols with symbols of Odin and other figures from Norse religion.

 

According to Sverre Steen, the introduction of Christianity in Norway should not be perceived as a nationwide revival. At Mostratinget, Christian law was introduced as law in the country and later incorporated into the laws of the individual jurisdictions. Christianity primarily involved new forms in social life, among other things exposure and images of gods were prohibited, it was forbidden to "put out" unwanted infants (to let them die), and it was forbidden to have multiple wives. The church became a nationwide institution with a special group of officials tasked with protecting the church and consolidating the new religion. According to Sverre Steen, Christianity and the church in the Middle Ages should therefore be considered together, and these became a new unifying factor in the country. The church and Christianity linked Norway to Roman Catholic Europe with Church Latin as the common language, the same time reckoning as the rest of Europe and the church in Norway was arranged much like the churches in Denmark, Sweden and England. Norway received papal approval in 1070 and became its own church province in 1152 with Archbishop Nidaros .

 

With Christianity, the country got three social powers: the peasants (organized through the things), the king with his officials and the church with the clergy. The things are the oldest institution: At allthings all armed men had the right to attend (in part an obligation to attend) and at lagthings met emissaries from an area (that is, the lagthings were representative assemblies). The Thing both ruled in conflicts and established laws. The laws were memorized by the participants and written down around the year 1000 or later in the Gulationsloven , Frostatingsloven , Eidsivatingsloven and Borgartingsloven . The person who had been successful at the hearing had to see to the implementation of the judgment themselves.

 

Early Middle Ages (1050s–1184)

The early Middle Ages is considered in Norwegian history to be the period between the end of the Viking Age around 1050 and the coronation of King Sverre in 1184 . The beginning of the period can be dated differently, from around the year 1000 when the Christianization of the country took place and up to 1100 when the Viking Age was over from an archaeological point of view. From 1035 to 1130 it was a time of (relative) internal peace in Norway, even several of the kings attempted campaigns abroad, including in 1066 and 1103 .

 

During this period, the church's organization was built up. This led to a gradual change in religious customs. Religion went from being a domestic matter to being regulated by common European Christian law and the royal power gained increased power and influence. Slavery (" servitude ") was gradually abolished. The population grew rapidly during this period, as the thousands of farm names ending in -rud show.

 

The urbanization of Norway is a historical process that has slowly but surely changed Norway from the early Viking Age to today, from a country based on agriculture and sea salvage, to increasingly trade and industry. As early as the ninth century, the country got its first urban community, and in the eleventh century we got the first permanent cities.

 

In the 1130s, civil war broke out . This was due to a power struggle and that anyone who claimed to be the king's son could claim the right to the throne. The disputes escalated into extensive year-round warfare when Sverre Sigurdsson started a rebellion against the church's and the landmen's candidate for the throne , Magnus Erlingsson .

 

Emergence of cities

The oldest Norwegian cities probably emerged from the end of the 9th century. Oslo, Bergen and Nidaros became episcopal seats, which stimulated urban development there, and the king built churches in Borg , Konghelle and Tønsberg. Hamar and Stavanger became new episcopal seats and are referred to in the late 12th century as towns together with the trading places Veøy in Romsdal and Kaupanger in Sogn. In the late Middle Ages, Borgund (on Sunnmøre), Veøy (in Romsdalsfjorden) and Vågan (in Lofoten) were referred to as small trading places. Urbanization in Norway occurred in few places compared to the neighboring countries, only 14 places appear as cities before 1350. Stavanger became a bishopric around 1120–1130, but it is unclear whether the place was already a city then. The fertile Jæren and outer Ryfylke were probably relatively densely populated at that time. A particularly large concentration of Irish artefacts from the Viking Age has been found in Stavanger and Nord-Jæren.

 

It has been difficult to estimate the population in the Norwegian medieval cities, but it is considered certain that the cities grew rapidly in the Middle Ages. Oscar Albert Johnsen estimated the city's population before the Black Death at 20,000, of which 7,000 in Bergen, 3,000 in Nidaros, 2,000 in Oslo and 1,500 in Tunsberg. Based on archaeological research, Lunden estimates that Oslo had around 1,500 inhabitants in 250 households in the year 1300. Bergen was built up more densely and, with the concentration of exports there, became Norway's largest city in a special position for several hundred years. Knut Helle suggests a city population of 20,000 at most in the High Middle Ages, of which almost half in Bergen.

 

The Bjarkøyretten regulated the conditions in cities (especially Bergen and Nidaros) and in trading places, and for Nidaros had many of the same provisions as the Frostating Act . Magnus Lagabøte's city law replaced the bjarkøretten and from 1276 regulated the settlement in Bergen and with corresponding laws also drawn up for Oslo, Nidaros and Tunsberg. The city law applied within the city's roof area . The City Act determined that the city's public streets consisted of wide commons (perpendicular to the shoreline) and ran parallel to the shoreline, similarly in Nidaros and Oslo. The roads were small streets of up to 3 cubits (1.4 metres) and linked to the individual property. From the Middle Ages, the Norwegian cities were usually surrounded by wooden fences. The urban development largely consisted of low wooden houses which stood in contrast to the relatively numerous and dominant churches and monasteries built in stone.

 

The City Act and supplementary provisions often determined where in the city different goods could be traded, in Bergen, for example, cattle and sheep could only be traded on the Square, and fish only on the Square or directly from the boats at the quayside. In Nidaros, the blacksmiths were required to stay away from the densely populated areas due to the risk of fire, while the tanners had to stay away from the settlements due to the strong smell. The City Act also attempted to regulate the influx of people into the city (among other things to prevent begging in the streets) and had provisions on fire protection. In Oslo, from the 13th century or earlier, it was common to have apartment buildings consisting of single buildings on a couple of floors around a courtyard with access from the street through a gate room. Oslo's medieval apartment buildings were home to one to four households. In the urban farms, livestock could be kept, including pigs and cows, while pastures and fields were found in the city's rooftops . In the apartment buildings there could be several outbuildings such as warehouses, barns and stables. Archaeological excavations show that much of the buildings in medieval Oslo, Trondheim and Tønsberg resembled the oblong farms that have been preserved at Bryggen in Bergen . The land boundaries in Oslo appear to have persisted for many hundreds of years, in Bergen right from the Middle Ages to modern times.

 

High Middle Ages (1184–1319)

After civil wars in the 12th century, the country had a relative heyday in the 13th century. Iceland and Greenland came under the royal authority in 1262 , and the Norwegian Empire reached its greatest extent under Håkon IV Håkonsson . The last king of Haraldsätten, Håkon V Magnusson , died sonless in 1319 . Until the 17th century, Norway stretched all the way down to the mouth of Göta älv , which was then Norway's border with Sweden and Denmark.

 

Just before the Black Death around 1350, there were between 65,000 and 85,000 farms in the country, and there had been a strong growth in the number of farms from 1050, especially in Eastern Norway. In the High Middle Ages, the church or ecclesiastical institutions controlled 40% of the land in Norway, while the aristocracy owned around 20% and the king owned 7%. The church and monasteries received land through gifts from the king and nobles, or through inheritance and gifts from ordinary farmers.

 

Settlement and demography in the Middle Ages

Before the Black Death, there were more and more farms in Norway due to farm division and clearing. The settlement spread to more marginal agricultural areas higher inland and further north. Eastern Norway had the largest areas to take off and had the most population growth towards the High Middle Ages. Along the coast north of Stad, settlement probably increased in line with the extent of fishing. The Icelandic Rimbegla tells around the year 1200 that the border between Finnmark (the land of the Sami) and resident Norwegians in the interior was at Malangen , while the border all the way out on the coast was at Kvaløya . From the end of the High Middle Ages, there were more Norwegians along the coast of Finnmark and Nord-Troms. In the inner forest and mountain tracts along the current border between Norway and Sweden, the Sami exploited the resources all the way down to Hedmark.

 

There are no censuses or other records of population and settlement in the Middle Ages. At the time of the Reformation, the population was below 200,000 and only in 1650 was the population at the same level as before the Black Death. When Christianity was introduced after the year 1000, the population was around 200,000. After t

St Nicholas chapel, Gipping, Suffolk

 

Remote and rural out in the middle of mid-Suffolk, Gipping takes its name from the little stream that rises here to become the River Gipping which, flowing through Ipswich, becomes the tidal River Orwell. When it joins the Stour and flows out to sea between Harwich and Felixstowe, it will be a mile wide.

 

St Nicholas is styled a chapel. This is because it is not a parish church, and never has been. The history of England’s medieval parish churches is complex enough, but suffice to say that they were built as Catholic parish churches before the Reformation, and translated directly into the new Church of England in the middle years of the 16th century. The imagery, style and iconography of St Nicholas will clearly demonstrate it to be pre-Reformation, but it was actually the private chapel of a Big House, Gipping Hall, home of the Tyrrells.

 

Gipping Hall once stood immediately to the east of the St Nicholas chapel, but it was demolished in the 1850s, and all that remains today is the wide pond, and a couple of outbuildings. You approach the tiny village along the narrow road to Old Newton, and then turn off along a farm track for about 100 metres. Not far from here, a spring rises, and the parish shares its name with the river that it makes. Two lovely farmhouses stand to the left of the track, but already your eyes and breath will be caught by the stunning building to their right.

 

It is like a finely-crafted jewel. Forget the glum little tower at the west end – this was an unfortunate addition of the 17th century, presumably by a Tyrrell of the time. The rest is a superb example of late Perpendicular architecture; the flint-becrusted walls soar to heaven, and great expanses of glass shimmer in the late afternoon light. Once, the windows were full of stained glass images of Saints, but they were all destroyed, probably by 17th century puritans. Not the iconoclast William Dowsing, who never came here; but he was vicious in his treatment of the Tyrrell chapel at Stowmarket, and the fact that he never came here suggests that he knew it had already been dealt with. At the time, it was still a private chapel (although he investigated these elsewhere) and the Tyrrells were still tainted by their recusancy, so it is a mystery.

 

Because the windows are so vast, there is a kind of greenhouse effect; from the outside, you can see right through the building, and within can be lighter than outside. I wandered around. The flintwork is superb; the buttresses are punctuated with the iconography of the Tyrrell family, some of which has still not been certainly decoded. Most notable is the Tyrrell knot, a three-bowed interlacing that looks like the kind of thing I used to make with my spirograph set when I was little. There is the interlocking heart of the Arundell family, into which the Tyrrells married, and the letters AMLA, almost certainly Ave Maria, Laetare, Alleluia! ('Hail Mary, rejoice, alleluia!') from the May anthem. Also on the north side is the extraordinary chaplain's quarters, like a 15th century house red brick grafted on. Above the door is written Pray for Sir Jamys Tirrell. Dame Anne his wyf.

 

The church is open, and it is so every day, although be aware that the south door is rather stiff. You step directly into the nave - there is no porch. If the exterior of the building speaks of late medieval glory, you will be delighted to find an interior that still retains much of its prayerbook atmosphere, from the time before the Oxford Movement resacramentalised the Church of England. The glory of the inside is the awesome east window, where surviving glass from other windows is collected. There is much to see, including fragments of Saints and their emblems; but the best are the grieving figures of St John and Mary the Mother of God, reset in their original position. The rood that once separated them has gone, but the glass between is sensitively arranged to suggest a cross. Set in the cross are shields depicting the Instruments of the Passion, held by the ghostly hands of long-since broken angels. Above are three bishops, one with a king's head. Other fragments below suggest what a remarkable chapel this must have been before the Anglican Reformation.

 

The furnishings are a simple, late 18th century affair, painted in a seemly manner in recent years. On either side of the east window are theatrical decorations, draped pillars that rise to the 15th century ceiling. They would seem curious in most medieval buildings, but in the 18th century they were common enough. The Victorians hated them, of course, and so few survive. The font is easily dismissed, but its shape, on the eve of the Reformation, already speaks of the rumblings on the continent that would flower as the Renaissance; a flowering to which the Tyrrels would have an access unusual in this county.

 

It was in 1743 that St Nicholas became a public chapel, and an outstation within Old Newton parish. There are no memorials; in fact, the Tyrrells are mostly remembered at Stowmarket, three miles away, where the Parish church contains some of Suffolk's best, including some intriguing 17th century survivals. But perhaps the most remarkable thing of all about Gipping is the sense of constant care, that there has always been a community here to look after it. It has always been a tiny one; even at the time of the 1851 census of religious observance, when churchgoing in England was at its height, the congregation here only numbered 20. The officiating minister was the headmaster of Needham Market Grammar School.

 

Gipping chapel will always be significant to me for another reason. Just as I finished visiting all the medieval churches of Suffolk in 2003, decent digital cameras became cheap enough for me to afford one - or, at least, not to put too big a dent in my overdraft - and so I went out and bought a Fuji S5000. This was, of course, too late for Suffolk. Instead, I went off to explore Norfolk, but by the summer of 2007, when I had got about 700 churches around Norfolk, I decided that it was time to start exploring Suffolk again. By now, I had an S9000, and there was simply no comparison with the dismal, blurred old photographs of the first Suffolk site entries. I took about eighty of the entries down, but I really meant to redo the lot, eventually.

 

Back in 2003, Tom Muckley had nagged me constantly about going to Gipping. Tom, an enthusiast of East Anglian churches living in Hampshire, was far better than me at seeing both the strengths and weaknesses of the Suffolk site. It was he, when my energy and enthusiasm were flagging in the spring of 2001, who had first contacted me with convincing threats of his own mortality, something along the lines of if you don't get on with this, I'm not going to be alive to see you finish it! As it turned out, Gipping was one of the very last Suffolk churches which I visited. And when Suffolk was complete, Tom, of course, was not satisfied. He bullied and cajoled me into finally agreeing on a great adventure - visiting every Anglican and Catholic church in Norfolk.

 

What with medieval ones, and Victorian ones, and modern ones, and ruins, and places where churches had once been, and even a sprinkling of non-conformist ones, we came up with a total of about a thousand Norfolk churches, with which Tom seemed satisfied. But coming back to Suffolk, I had the privilege of being able to decide exactly where I'd like to go back first. There's no great hurry this time. Inevitably, it was churches with medieval glass that enthused me, and I went around Suffolk with the satisfying task of putting right what I knew I had not done well before. But Tom noticed one great omission. When on earth was I going to get off my backside and revisit Gipping? The threats of mortality were brought to bear, and in reality Tom knew what he was talking about. Around the turn of the Millennium, he had been given six months to live, which, as he pointed out to me, concentrates the mind wonderfully. Here we were, almost ten years on, and Tom had the satisfaction of knowing that his threats were real, but that he was successfully reaping the harvest he was sowing.

 

I came back to Gipping in March 2009. I had plans to meet up with Tom in Norfolk a couple of weeks later, but on this bright early spring day I cycled out of Stowmarket up the Old Newton road, and then off into the countryside. I hadn't told him I was planning to pass this way. I found the beautiful church open, and took photographs of those wonderful windows in digital, at last, at last.

 

I hurried home. I don't usually unpack the photographs I have taken straight away, but I really wanted Tom to see these Gipping windows, and so I downloaded them off the camera and sent them that evening over to Hampshire. Well, he went into raptures. Tom's expertise in all areas of the medieval never failed to impress me, but he was always the most passionate about glass. He knew well how enthusiasm, when it is bolstered with love and knowledge, can be one of the most satisfying of emotions.

 

The following afternoon, he sent me a brief e-mail postponing the Norfolk visit, because he was being rushed into hospital to have abdominal pains investigated. And there it was that he died, two days later, on Tuesday the 24th of March 2009. The last words of his final e-mail to me, expressing disappointment that he wouldn't be making it, were Damn! Damn! Damn! I was glad that he had seen those photos. Coming back now in February 2017 with my new Nikon D5300 DSLR, of course, I was glad all over again.

Concacaf Men's Under-17 Championship

12 May 2019 - Bradenton, FL, USA

Canada Soccer by Billy Dzwonkowski

Canada qualifies for the FIFA U-17 World Cup

 

FRONT:

Deylen Vellios

Damiano Pecile

Matthew Catavolo

Nick Bontis

Maxime Bourgeois

Nathan Demian

Rohan Goulbourne

Benjamin Collins (behind flag)

Kamron Habibullah

Gianfranco Facchineri

 

BACK ROWS:

Selvin Shane Lammie

Michael Norris

Mike Vitulano

Eric Tenllado

Jayden Nelson

Julian Altobelli

Tomas Giraldo

Marc Kouadio

Dalibor Plavsic

Simon Colyn

Jacen Russell-Rowe

Jérémie Omeonga

Andrew Olivieri (hidden)

Jamie Dunning

Keesean Ferdinand

David Amla

Mélanie Fiala

 

Phyllanthus emblica (syn. Emblica officinalis), the Indian gooseberry, or Dhatrik (in Maithili), or amla from Sanskrit amalika, is a deciduous tree of the family Phyllanthaceae. It is known for its edible fruit of the same name.(Courtesy : Wiki).

  

1.) It’s an excellent source of Vitamin C:

  

Amla is a highly potent form of Vitamin C, and contains much more Vitamin C than is found in oranges.

  

2.) It enhances immunity.

  

3.) It’s high in antioxidants.

  

Antioxidants prevent the body against free radicals. Free radicals are harmful and can damage cells, potentially leading to cancer and other possible diseases.

  

4.) It reduces inflammation.

  

5.) It is good for digestion, and helps the body to absorb and assimilate nutrients from the foods we eat.

  

Amla also reduces acidity. It’s a lot more slow and gentle than other herbs that aid digestion. For example, ginger is an herb/root used for digestion. It is a lot stronger and warmer than Amla. But don’t get me wrong, ginger is great for anyone who can handle it. Personally, as an individual who’s a bit more sensitive than most people, I tend to not have it very often. I prefer the gentleness and cooler quality of Amla.

  

6.) It strengthens the liver and helps us to flush out toxins.

  

7.) It’s great for the urinary system.

  

It helps flush out toxins through the urinary system without over-stimulating it.

  

8.) Great for the skin.

  

Whenever you see someone with a lot of skin blemishes or acne, often times it’s due to them having a liver overrun by toxins. Since Amla helps to detoxify the liver and aids digestion (as well as being a good source of Vitamin C and other minerals), one of the results of taking it regularly is that it’s good for one’s complexion.

  

9.) Gives us healthier, more lustrous hair.

  

Since Amla is great for digestion, it makes it easier for our bodies to absorb the calcium in the foods we eat, therefore resulting in healthier hair (not to mention healthier bones, teeth, and nails). It helps us to preserve our natural, youthful hair color, and minimizes hair loss.

  

10.) Relieves menstrual cramping.

  

If you plan to take Amla specifically to get rid of menstrual cramps, you’ll need to start taking it at least a few weeks before menstruation in order for it to be in your system long enough to have an effect.

  

Courtesy and

Read more: www.care2.com/greenliving/10-amazing-benefits-of-amla.htm...

Anvllam

 

Rs.80 per bowl or 1kg

 

Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, Indian gooseberry

Sour, bitter, sweet

 

cut with seed

 

Anvalle

Prezzo: 12,90€

 

Con la Tinta Naturale per Capelli khadi puoi tingere i capelli in modo permanente, tingere solamente le radici oppure creare una nuova nuance: le nostre tinte sono naturali al 100% e non danneggiano la struttura del capello. Le Tinte Naturali per Capelli khadi sono disponibili in diverse tonalità di biondo, castano, nero oppure rosso. Con le nostre colorazioni naturali non è possibile schiarire il colore di partenza, perché le tinte naturali non penetrano all’interno della struttura del capello. Le nostre tinte si fondono con la tonalità naturale dei tuoi capelli, quindi ogni risultato sarà individuale e personalizzato. Scopri ora la tabella delle nuance khadi.

 

La Tinta Naturale per Capelli khadi ha un potere coprente molto elevato ed è completamente naturale. Con le Tinte Naturali per Capelli khadi puoi tingere anche i capelli bianchi o grigi. La Tinta per Capelli khadi dona ai tuoi capelli una tonalità intensa e lucente, regala volume alla chioma e la idrata grazie ai suoi ingredienti completamente naturali che giovano al tuo benessere.

 

Desideri cambiare colore di capelli, rinfrescare la tua nuance oppure renderla più intensa? Vuoi rinforzare e nutrire i capelli durante la colorazione? Oppure hai deciso di non utilizzare sostanze chimiche per non danneggiare il cuoio capelluto? Allora prova la Tinta Naturale per Capelli khadi. I principi attivi nutrienti contenuti nelle nostre tinte naturali e le loro formulazioni ayurvediche doneranno alla tua chioma una nuance meravigliosa e lucente.

  

Colorazione naturale: nutrimento per i capelli.

 

Tutte le Tinte Naturali per Capelli khadi sono naturali, vegane e certificate al 100%. Non contengono additivi chimici e ingredienti sintetici come siliconi, ammoniaca e perossido. Sviluppiamo le nostre tinte naturali nel rispetto degli standard di qualità europei per la cosmesi e le produciamo secondo i metodi tradizionali dell’ayurveda.

 

Per la loro produzione utilizziamo esclusivamente piante ed erbe. Estraiamo i pigmenti vegetali dalle piante attraverso un elaborato procedimento di lavorazione suddiviso in diverse fasi. Grazie ai prodotti khadi potrai tingere i capelli in modo efficace e delicato, ricorrendo a sostanze naturali come henné e indaco. Scopri di più sui nostri principi attivi ayurvedici nel glossario degli ingredienti khadi.

 

Le materie prime impiegate per realizzare le tinte naturali per capelli di khadi provengono dalle nostre coltivazioni oppure da coltivatori indiani che collaborano con noi e vengono lavorate direttamente nel luogo di raccolta. L’Associazione indipendente tedesca delle imprese industriali e commerciali (BDIH) verifica, attraverso controlli regolari, che gli ingredienti siano naturali e che le materie prime provengano da coltivazioni biologiche o da aree di raccolta spontanea. In questo modo ti possiamo garantire prodotti di altissima qualità realizzati in armonia con la natura.

 

1. Preparazione

4. Risciacquo 5. Fissare il colore

• Lava i capelli con uno shampoo naturale.

• Versa la tinta in polvere khadi in una ciotola: 100 g per

una colorazione completa, 50 g per una colorazione

delle radici.

• Riscalda l’acqua portandola alla temperatura corretta

per il colore da te scelto (consulta la tabella per

l’utilizzo delle tinte vegetali khadi).

• Versa dell’acqua nella tinta in polvere e mescola

molto bene fino a ottenere un composto dalla

consistenza cremosa.

• Metti la ciotola con la tinta a bagnomaria con acqua calda, questo accorgimento consentirà di mantenere la temperatura.

 

• Con il pennello (in caso di colorazione delle radici):

prepara i capelli dividendoli in sezioni, come descritto

nel tutorial che puoi consultare su khadi.de,

applica la tinta con il pennello. Se hai scelto di tingere

le radici, applica il prodotto solamente sulle zone

interessate.

• Senza pennello (in caso di colorazione completa):

se preferisci applicare il colore senza pennello,

distribuisci semplicemente tutto il colore sui capelli

utilizzando le mani. Ti consigliamo di effettuare

questo passaggio preferibilmente con la testa in giù sulla vasca da bagno, è importante

che applichi il colore su tutte le zone che desideri tingere e che la tinta venga distribuita

molto bene sui capelli.

 

• In base all’intensità del colore che desideri ottenere, lascia la tinta in posa per 30-120 minuti (consulta la tabella per l’utilizzo

delle tinte vegetali khadi).

• Non importa per quanto tempo tu voglia lasciare agire la tinta vegetale per capelli: è un prodotto completamente sicuro che idrata i

tuoi capelli e il tuo cuoio capelluto.

 

Risciacqua la tinta dai capelli con acqua calda.

• Non utilizzare shampoo o prodotti per la cura dei

capelli per 24 - 48 ore, in questo modo i pigmenti

colorati potranno svilupparsi al meglio.

• Se non desideri ottenere riflessi rossi, non utilizzare

un getto d’aria troppo caldo durante l’asciugatura.

 

• Prima di effettuare il primo lavaggio con lo shampoo,

fissa il tuo nuovo colore con un olio per capelli khadi.

Utilizza 6-10 gocce di olio e lascialo agire sui

capelli per almeno 30 minuti o durante la notte.

  

Tonalità personalizzate: La tua fantasia non ha limiti: tutte le nostre nuance possono

essere mescolate tra di loro, così potrai ottenere un risultato personalizzato o trovare la

tua tonalità preferita. Se hai dei dubbi sul fatto che la nuova tonalità ti possa piacere, inizia

colorando solamente una ciocca di capelli.

Prima di applicare la tinta: Le tinte vegetali per capelli khadi si stendono come un velo

su ogni singolo capello, donando un colore intenso e brillante alla tua chioma. Affinché i

pigmenti colorati si leghino al capello, ti consigliamo di non utilizzare prima della colorazione prodotti con siliconi e sostanze che creano un film sul capello, inoltre ti consigliamo

di eliminare dalla capigliatura i residui di prodotti per capelli. Le sostanze sintetiche come

i siliconi e le sostanze che creano un film si stendono sul capello come una pellicola di

plastica. Questa pellicola impedisce alla tinta vegetale di legarsi al capello e la fa

semplicemente scivolare via. Per ottenere un risultato ottimale consigliamo di utilizzare

gli shampoo, la polvere detergente e le maschere per capelli khadi.

Copertura dei capelli grigi: La tinta vegetale per capelli khadi copre con efficacia i capelli

bianchi e grigi. Se hai una piccola quantità di capelli bianchi o grigi, scegli semplicemente

la tonalità che desideri e procedi alla colorazione. Se hai molti capelli bianchi o grigi, puoi

ottenere buoni risultati con il metodo di colorazione in due fasi.

Colorazione in due fasi: La colorazione in due fasi khadi è utile se desideri coprire efficacemente i capelli grigi oppure se desideri realizzare una tonalità scura partendo da un colore

molto chiaro. Realizzare la colorazione in due fasi è molto semplice: applica prima una

tonalità dorata o tendente al rosso come pre-colorazione e successivamente la tonalità che

desideri ottenere. Puoi realizzare entrambe le fasi della colorazione direttamente una dopo

l’altra nell’arco della stessa giornata.

Riflesso verde: Raramente può accadere che, dopo la colorazione, il capello abbia un riflesso tendente al verde: in questo caso risciacqua i capelli con acqua calda e asciugali con un

getto d’aria caldo. In alternativa puoi risciacquare i capelli con una miscela a base di acqua

e henné: mescola 1 cucchiaio da tavola di henné con 300 ml di acqua e versa la miscela

sulla capigliatura. Lascia agire per qualche minuto e risciacqua con acqua calda. Ripeti

l’azione fino a quando avrai ottenuto il colore desiderato.

  

Capelli colorati o schiariti con sostanze chimiche: Le tinte per capelli sintetiche, le schiariture o la permanente agiscono attraverso sostanze chimiche sull’interno del capello e ne

rovinano la struttura. Se dopo un trattamento con sostanze chimiche viene utilizzata una

tinta per capelli vegetale, si possono ottenere risultati cromatici indesiderati. Per questo motivo consigliamo di attendere almeno 10 lavaggi e di preparare bene la tua chioma alla

colorazione.

  

SENNA/CASSIA

Il trattamento incolore Senna/Cassia khadi dona ai tuoi capelli lucentezza, volume, elasticità e mette in risalto il tuo colore naturale. Senna/Cassia è un trattamento naturale che rinforza e rigenera la struttura dei tuoi capelli. Per questo motivo è il trattamento adatto se la tua chioma è secca, molto sfibrata, decolorata oppure con mèches. Puoi utilizzare Senna/Cassia anche per eseguire una pre-colorazione prima di tingere i capelli con la Tinta Naturale per Capelli khadi. Ogni applicazione rinforzerà la struttura dei tuoi capelli e la Tinta Naturale per Capelli khadi si legherà al capello in modo uniforme.

 

Questo trattamento, che viene anche chiamato “henné incolore”, in realtà non è un henné e viene ricavato dalla pianta Cassia obovata oppure Senna italica. Il Trattamento Senna/Cassia khadi è composto per il 100% da queste piante. Le foglie della pianta vengono macinate molto sottili, affinché questo trattamento naturale interagisca al meglio con la struttura del capello.

 

Il trattamento ricavato dalle foglie della senna avvolge le lunghezze e le punte delicatamente, riparando piccoli danni alla struttura del capello. Dona idratazione ai capelli e luminosità alla tua nuance. Questo trattamento naturale per capelli è al 100% di origine vegetale e vegano, non contiene siliconi, solfati e sostanze simili.

 

Il trattamento Senna/Cassia è ideale per te, se anche a te piacciono l’intensità e la lucentezza delle Tinte Naturali khadi, ma preferisci mantenere il tuo colore attuale. Senna/Cassia è completamente incolore e dona ai tuoi capelli una meravigliosa lucentezza.

  

BIONDO DORATO

dona riflessi dorati alla tua chioma. Il risultato varia in base al colore di partenza. Con questa tinta donerai ai capelli biondi, grigi o bianchi sfumature dorate e ramate. I capelli pigmentati, invece, assumeranno caldi riflessi dorati. Con la nuance Biondo Dorato puoi anche ravvivare la nuance della tua chioma bionda e donarle nuova lucentezza.

 

BIONDO CHIARO

La Tinta Naturale per Capelli Biondo Chiaro khadi dona ai capelli una straordinaria tonalità bionda dai riflessi freddi. Se i tuoi capelli sono chiari o bianchi, questa è la nuance ideale per te. Puoi decidere tu il risultato: se lasci in posa la Tinta per Capelli khadi più a lungo, otterrai una nuance che spazia dal biondo caldo con riflessi dorati a un biondo caldo con riflessi tendenti al rosso. Inoltre questa tinta conferisce lucentezza ai capelli più scuri e dona alle ciocche più chiare riflessi che variano dal biondo grano al rosso-oro.

 

BIONDO SOLE

nuance bionda calda e decisa. Il risultato dipende dal tuo colore di partenza: in caso di capelli chiari, otterrai una tonalità che spazia da lucente biondo miele a un estivo e deciso biondo sole. In caso di capelli scuri otterrai una tonalità con riflessi dorati oppure rosso-oro e una meravigliosa lucentezza. La nuance Biondo Sole khadi copre anche i capelli grigi, nutre i capelli e dona loro un biondo sole caldo e lucente.

 

BIONDO MEDIO

nuance bionda e lucente. Il risultato dipende dal tuo colore di partenza: in caso di capelli chiari otterrai un risultato che spazia da un biondo medio dai toni freddi, un biondo dalle sfumature calde e dorate fino a un biondo-rosso dalla tonalità media.

 

BIONDO SCURO

onalità fredda, che trasmette sicurezza di sé ed è una nuance molto di tendenza. Questa tinta naturale dona alla tua chioma una straordinaria nuance biondo cenere dall’effetto matt sulla base del tuo colore di partenza: se i tuoi capelli sono bianchi o chiari, allora il risultato sarà un biondo cenere dalla tonalità chiara o media. Se invece il tuo colore di partenza è più scuro, la Tinta Naturale per Capelli Biondo Scuro khadi donerà alla tua chioma una meravigliosa lucentezza.

 

HENNÉ PURO

chioma rosso fiamma. La Tinta Naturale per Capelli Henné Puro khadi dona ai tuoi capelli un’intensa nuance rossa. In base al tuo colore naturale di partenza e al tempo di posa, creerai una tonalità straordinaria: in caso di capelli chiari, otterrai un vivace rosso-arancio, un brillante rosso ramato oppure un intenso rosso scuro. Se la tua chioma è castana, allora l’henné le donerà una nuance mogano, mentre se hai una chioma castano scuro o nera la nuance donerà ai tuoi capelli riflessi rossi che risplenderanno al sole.

 

HENNÉ, AMLA & JATROPHA

Questa tinta naturale dona alla tua chioma una nuance che spazia da un rosso intenso dalle sfumature chiare fino a un profondo e vivace rosso scuro. Il risultato è sempre unico e dipende dal tuo colore di partenza: su capelli biondo medio fino a biondo scuro otterrai una tonalità che varia dal rosso rame fino al mogano. Se il tuo colore naturale varia dal castano scuro fino al nero, questa nuance donerà alla tua chioma brillanti riflessi rossi.

 

CASTANO DORATO

nuance castano dorato morbida e lucente. I principi attivi completamente vegetali dalle preziose proprietà donano ai capelli riflessi intensi e li nutrono in profondità. La nuance Castano Dorato khadi dona alla tua chioma una meravigliosa tonalità naturale, volume e lucentezza!

 

Il risultato dipende dal tuo colore naturale di partenza ed è diverso per ogni persona: può spaziare da una tonalità con riflessi ambrati fino a un castano dorato lucente e setoso. Dona riflessi dorati e nuova elasticità ai tuoi capelli!

 

CASTANO CHIARO

nuance dai delicati riflessi color bronzo. La Tinta Naturale per Capelli Castano Chiaro khadi dona ai tuoi capelli una calda nuance castano chiaro. Il risultato è sempre straordinario: in base al tuo colore di partenza e alla quantità di capelli grigi, i tuoi capelli risplenderanno in una tonalità che spazia da un castano chiaro caldo e lucente fino a un castano chiaro intenso e dai riflessi rossi. Questa Tinta Naturale per Capelli è adatta anche per la pre-colorazione, se desideri tingere i capelli in una tonalità più scura.

 

CASTANO MEDIO

nuance Castano Medio khadi dona ai tuoi capelli un castano medio caldo e dai riflessi cannella, per capelli lucenti e naturali! I principi attivi completamente vegetali dalle preziose proprietà donano ai tuoi capelli riflessi intensi e li nutrono in profondità. La nuance Castano Medio khadi dona colore, volume e lucentezza ai tuoi capelli!

 

Il risultato finale è unico, infatti dipende dal tuo colore naturale di partenza: può spaziare da un caldo e vivace castano cannella fino a un intenso castano medio. Dona riflessi caldi e nuova elasticità ai tuoi capelli!

 

CASTANO NOCCIOLA

nuance castana dai toni medi o scuri. Il risultato è sempre personalizzato e varia in base al tuo colore di partenza: in caso di capelli chiari o grigi, otterrai un brillante biondo scuro oppure un intenso castano medio. In caso di capelli più scuri, con questa nuance otterrai un castano cioccolato più scuro e intenso.

 

CASTANO CENERE

nuance cenere effetto matt, senza riflessi rossi. Il risultato dipende dal tuo colore di partenza: può spaziare da un cremoso color cappuccino fino a un castano caffè intenso e deciso.

 

CASTANO SCURO

un’intensa nuance castana. Il risultato varia in base al colore di partenza. Se i tuoi capelli sono chiari, il risultato sarà un castano medio o scuro dai riflessi lucenti, mentre se i tuoi capelli sono più scuri, otterrai un castano scuro o bruno dalle tonalità decise.

 

NERO

nuance nero intenso, senza creare riflessi blu. La nuance Nero khadi è ideale per te, se il tuo colore di partenza è biondo medio oppure parti da tonalità più scure. Questa Tinta Naturale khadi ti donerà una tonalità che può spaziare da un nero caldo fino a un nero molto intenso. Il tuo colore di partenza è più chiaro oppure hai i capelli grigi? Allora ti consigliamo di iniziare eseguendo una pre-colorazione con la nuance Henné Puro khadi, questo passaggio ti permetterà di ottenere un risultato perfetto e uniforme.

 

INDACO PURO

dona ai capelli una nuance nero scuro, profonda e con delle brillanti sfumature blu. Dona alla tua chioma degli affascinanti riflessi blu.

 

La Tinta Naturale per Capelli khadi è completamente di origine vegetale e vegana. La Tinta Indaco khadi è composta al 100% da puro indaco. Questa tinta, infatti, dona alla tua chioma un nero profondo e copre tutti i colori di partenza. Se il tuo colore di partenza è un biondo medio, un biondo più chiaro oppure grigio o bianco sarà necessario effettuare una pre-colorazione con la tonalità Henné Puro khadi.

 

La nuance Indaco khadi può essere miscelata con le nuance rosse, se desideri ottenere una tonalità cenere, oppure la puoi utilizzare per risciacquare i capelli per ridurre i riflessi rossi.

Flåm is a village in Aurland municipality in Vestland county. Flåm lies deep in the Aurlandsfjorden .

 

Flåm has 257 inhabitants (SSB, 2022), and mostly consists of scattered wooden buildings. Through the Flåmsdalen flows the Flåmselvi , which originates from the Omnsbreen north of the Hardangerjøkulen. According to Statistics Norway's definition, the conurbation is 0.4 km 2 .

 

The author Per Sivle was born in Flåm on a farm near Flåm church . There is a memorial to Sivle.

 

Commercial activities

In 2016, Flåm received 240,000 cruise passengers on day visits, which makes the place one of Norway's largest cruise ports. Some of the world's largest cruise ships have been in Flåm, such as "Queen Mary 2" and "Independence of The Seas" .

 

In 2017, it was reported that 1.4 million tourists visit Flåm in the course of a year, 90% of these are foreign and 40% from Asia. In 2017, over 250,000 visitors came by cruise ship. For 2018, 153 cruise ship calls with at least the same number of passengers have been reported. In 2018, it was estimated that over 1 million visited Flåm during the year. The tourism industry then had a turnover of around NOK 700 million, up from NOK 80 million in 1998. On some days, the large number of tourists has created congestion and it is being discussed whether it can withstand a larger scale.

 

Infrastructure

Flåm is particularly famous for the Flåm Railway , which runs between Flåm by the fjord and Myrdal station on the Bergen Railway . Flåmsbana is known for its steep ascent. It rises from 2 m. Flåm station to 870 m above sea level. Myrdal station at 17 kilometers. There is a rise of 5.1%, the maximum rise is south of Dalsbotn, 5.5%. [ needs reference ] From the course there is a view of Flåmsdalen. At Berekvam station there are crossing tracks where the trains from Flåm and Myrdal can cross each other. The train makes a stop at Kjosfossen .

 

Famous people and demonym

Flåm is also the birthplace of the Norwegian poet and writer Per Sivle .

 

The Sognefjord is Norway's longest and deepest fjord with its 205 km and 1303 m at its deepest (SNL states 1308), including Sognesjøen which is at the far end towards the North Sea. The Sognefjord has the deepest point on Norway's coast. The fjord is 176–180 km from the innermost Lusterfjorden ( Skjolden ) to Sognefest , and 206 km to the outermost reef (then Lake Sognesjøen is also included). The width varies from around 1 to 2 km in Lusterfjorden to 4–5 km from Leikanger and beyond. Measured from the threshold to Skjolden, the fjord is 174 km. The middle part of the fjord is surrounded by mountains of around 1000 meters and in the inner part the height difference between the bottom of the fjord and the mountain tops is 3500 metres. The highest peak right by the fjord is Bleia at 1,721 metres, which gives a 2,850 meter height difference. Around the inner part of the fjord, the landscape is alpine with pointed mountain peaks, steep mountain sides and glaciers. As an extension of the fjord arms, long and deep valleys extend in all directions, including Jostedalen , Lærdalen and Årdal with Utladalen . The Sognefjord is the world's longest open (ice-free) fjord. The Sognefjord is the world's third longest fjord.

 

It is located in the middle of Vestland county (formerly Sogn og Fjordane county to which it helped give its name) and stretches from Solund on the coast in the west to Skjolden at the foot of Jotunheimen in the east (northeast), where the fjord arm is called Lustrafjorden . The fjord and the land around it make up the Sogn region, often divided into Outer, Midtre and Indre Sogn. The length from Rutletangen to Skjolden is 186 km . Sogn makes up almost 60% of the area in Sogn and Fjordane, or around 11,000 km 2 . The twelve municipalities in Sogn have a total area of ​​10,671.55 km² and 37,063 inhabitants (1 January 2014). The land around the inner part of the fjord is called Indre Sogn and includes the long fjord arms. From Leikanger onwards, the country is called Ytre Sogn . The outer part of the fjord has few and small fjord arms. The fjord arms are like hanging valleys under water in that the bottom in the side fjords is often much shallower than the main fjord with a height difference of over 1,000 meters in some cases. The main fjord has a threshold at its mouth to the sea, while several of the side fjords have thresholds at the mouth of the main fjord.

 

The Sognefjord cuts so deeply into the country that it is only 15 km from the innermost arm at Skjolden to mountain peaks such as Store Skagastølstind in Jotunheimen. The water flow usually exits the fjord. The rivers create sandbanks where they run into the fjord, for example at Gudvangen, in Lærdal and in Gaupne. These sandbars are constantly expanding and changing shape.

 

The Sognefjord, especially the inner part, is surrounded by mountain massifs which are alpine in the inner part and more rounded in the outer part. The innermost arms of the fjord continue as deep and sometimes long valleys, including Lærdal , Årdal with Utladalen , Nærøydalen , Sogndalsdalen , Fjærland , Fortunsdalen , Aurlandsdalen and Jostedalen . The transition between the fjord and these valleys is determined by sea level, and the boundary has moved outwards at the uplift. Some of the side valleys, such as Vik and Fresvik, would have been hanging valleys in the same way as the Feigedalen if the Sognefjord was drained.

 

Name

Amund Helland writes " The Sognefjord's real name is Sogn , while Sogn is now used only for the surrounding landscape, and was thus already used in the Middle Ages. As a landscape name, the name is a masculine word and has undoubtedly been so as a fjord name as well." The name is connected to the word "suction", which probably refers to the suction or the difficult current conditions that are created when the water flows through the fjord mouth and over the threshold.

 

Geography

Large parts of the fjord are surrounded by steep mountains. Kvamsøy at Balestrand is a small island separated from the mainland by a short, shallow strait. Outside Balestrand there are small fjord arms and at Veganes ( Dragsvik ferry quay ) there is a significant branching with the Fjærlandsfjorden .

 

Municipalities

Municipalities with shoreline to the fjord, counted from west to east:

Solund

Hyllestad (north side)

Gulen (south side)

Høyanger (on both sides of the main fjord)

Vik (south side)

Sogndal (north side)

Aurland (south side, around the Aurlandsfjord)

Lærdal (south side)

Luster (north side, around Lustrafjorden)

Årdal (around the Årdalsfjord)

 

Depths

The Sognefjord has only one threshold which is at the mouth and the threshold is around 165 meters deep. The area beyond the threshold is called Sognesjøen , which is sheltered by islands to the north and south; there is no threshold outside Sognesjøen that has free circulation towards the ocean.

 

From the inner parts at Årdal or Skjolden, the fjord gradually deepens outwards (westwards). Between Fodnes-Mannheller and Rutledal-Rysjedalsvika, the bottom is at least 800 metres. The deepest part is approximately at Åkrestrand and Vadheim. The outer part of the fjord (at Losna and Sula ) has a marked threshold with depths of 100 to 200 metres, where the fjord bed rises abruptly from a depth of 1,200 meters to around 100 meters over a stretch of 5 km at Rutledal. In Lake Sognesjøen there are several small troughs (with depths down to 400-500 metres) with thresholds between them. Across the fjord, the bottom is partly completely flat with less than 1 meter variation in depth over a 2 km cross-section. The bottom is covered by fine material (clay) which at Vangsnes is up to 300 meters thick. Seismic shows that the greatest depth to the bedrock is approximately 1,600 m, but loose masses with a thickness of 200–400 m mean that the fjord bottom is nevertheless flat. Seismic surveys at Vangsnes have revealed a 300 meter thick layer of clay at the bottom.

 

Between 50 and 180 km from the mouth, the fjord bed is relatively flat. Almost all side fjords form hanging valleys to the main fjord. For example, the mouth of the Fjærlandsfjord is well over 400 meters deep, while the main fjord is close to 1,200 meters deep just outside the mouth. Vadheimfjord's mouth is 400 meters deep, here the greatest depth is over 1300 m. Ikjefjord's mouth is only 50 meters deep close to where the main fjord is at its deepest. In large parts of the fjord, it is "abruptly deep" in that the steep mountain sides continue just as steeply underwater.

 

In contrast to a number of other fjords, not every single part of the Sognefjord has its own name. Only the outermost part has its own name - Sognesjøen . However, there are many fjord arms. From west to east these are:

 

Sognesjøen

Straumsfjorden

Bjørnefjorden

Nessefjord

The Sognefjord

Lifjorden

Bøfjorden

The Risnefjord

The Ikjefjord

Vadheimsfjorden

Fuglsetfjorden

Høyangsfjorden

Lånefjorden

The Finnafjord

The Arnafjord

The Inner Fjord

Framfjorden

Vikbukti

The Esefjord

Fjærlandsfjorden

The Vetlefjord

Sværefjorden

The Norafjord

Sogndalsfjorden

Barsnes Fjord

The Eidsfjord

Aurlandsfjorden

The Nærøyfjord

Amla Bay

Lærdalsfjorden

Årdalsfjorden

The Lustrafjord

The Gaupnefjord

Climate and fresh water

 

The fjord colored by meltwater from the glacier.

Terrain formations and distance to the sea lead to great variations in climate along the fjord. The outer part has a mild and humid coastal climate, while the innermost part has an inland climate with cold and dry winters.

 

The amount of precipitation decreases strongly inwards into the fjord. Lærdal lies in the rain shadow and has very little rainfall, while west-facing slopes further out have a lot of rainfall and there the rainfall often increases with altitude. Brekke and Takle in Ytre Parish are among the places in Norway with the most rainfall. North of the Sognefjord lies the Jostedalsbreen, Norway's largest glacier, and parts of the meltwater drain into the Sognefjord. Wind conditions are strongly influenced by terrain formations. In winter, the dominant wind direction is out the fjord or out the side valleys in the form of so-called downwinds . Fall winds can be very strong and have a major impact on cooling and icing. The slopes and valleys along the inner parts of the fjord have a partially mild climate and are fertile, which makes the area suitable for growing fruit and berries, among other things. The slopes along the fjord partly have large conifer forests, including in the roadless area of ​​Frønningen .

 

The fjord receives fresh water mainly from the rivers and very little precipitation directly on the fjord's water surface. In the inner part of the Sognefjord, the total supply of fresh water during one year corresponds to a depth of 33 meters if it were distributed over the entire area of ​​the fjord. In spring and partly in autumn, the top 2-3 meters of the fjord are brackish water , especially in the side fjords. The salt content in the surface is lowest in summer and autumn. In June 1954, for example, 5 ‰ salt was measured in the uppermost meters of the Lustrafjord, while at great depths it was 34.5 ‰. Regulation of the waterways for power production has led to a larger proportion of fresh water flowing into the fjord in the winter. The most extensive regulation is in Aurland, Lærdal, Årdal and Jostedal. Regulations affect temperature in the surface layer and icing. In the inner part of the fjord, the rivers are fed by high mountains and glaciers.

 

The rivers Lærdalselvi , Aurlandselvi , Flåmselvi , Mørkridselvi , Henjaelvi , Grindselvi , Hamreelvi , Njøsaelvi , Kvinnafossen , Sogndalselvi and Jostedøla flow into the Sognefjord and normally have spring floods in June. [3] Lærdalselva has the largest catchment, followed by Jostedøla and Aurlandselva, and these three have roughly the same water flow (around 40 m 3 /second). The Årdalsvatnet drains to the Sognefjord through the short Åreidselva or Hæreidselvi through the Årdalstangen . The Eidsvatnet in Luster drains into the Sognefjord just by Mørkridselvi in ​​Skjolden . Regulation of the waterways for hydropower has resulted in a more steady supply of fresh water throughout the year. Without regulation, 92% of the fresh water would have been supplied in the summer half-year from May to October. Several of the large rivers flow into fjord arms.

 

Geology

The bedrock along the outer and middle part of the fjord consists mostly of Precambrian gneiss with orientation east-west and northeast-southwest. The islands of Solund consist mostly of Devonian sandstone and conglomerates , while the interior (eastern part) consists mostly of Caledonian gabbro , anorthosite , granite and phyllite .

 

Jostedøla's material transport (in the form of sludge) involves sedimentation in the Gaupnefjord of 10 to 20 cm/year near the river basin, and 1 cm/year 2 km from the river basin. The river transports 50,000 to 100,000 tonnes of silt annually. The sludge concentration from Jostedøla is at most 1 g/litre. It is particularly at Gaupne that the meltwater from the glaciers is marked by the color of the water.

 

Icing

According to Helland, it was common for the ice to settle on several of the fjord arms every winter, including on Aurlandsfjorden, Nærøyfjorden and Årdalsfjorden. In the winter of 1888–1889, Lusterfjorden was iced over for six months straight. In the deepest parts of the Sognefjord, there is a year-round temperature of around 6.5 °C, according to Helland. Outer parts are almost never iced over, not even the side fjords. The inner parts can be frozen for several weeks at a stretch. Among other things, inner parts of the Aurlandsfjorden and the Nærøyfjorden freeze easily. Lærdalsfjorden is usually ice-free except for the very innermost part, while it has happened that Årdalsfjorden has been iced up to Ofredal and has been an obstacle to ship traffic. Historically, Lustrafjorden has often been iced over as far as Urnes. The Barsnesfjorden has often been covered with ice. In the Nærøyfjord it happened (among other things in the 1920s and in 1962) that the liner was unable to enter the fjord due to ice and had to dispatch at the ice edge.

 

Streams

In the Sognefjord, incoming current is hardly noticeable and is most noticeable in strong westerly winds. Outgoing current dominates and is particularly strong in spring and summer. At strong tides, the tidal flow can reach over 1 m/s (2 knots ) around the pier and headland. The Sognefjord is covered by a layer or stream of brackish water of up to 10 meters (varying with the seasons and supply from the rivers). Beneath the brackish water, a current or intermediate layer at a depth of 150 meters goes in and out of the fjord and below this lies the main basin, which has some connection with the ocean beyond the threshold. Together, these three currents contribute to the fact that the water in the fjord is replaced on average within 8-10 years, so that the fjord has life right down to the bottom. The brackish water layer has less density and therefore does not mix easily with the deeper layers. The brackish water that flows out of the fjord slowly mixes with the layer below so that the salt content increases at the same time as the brackish water layer increases up to 10 times the amount of fresh water supplied. The brackish water that flows towards the mouth must be replaced and sets up an incoming current in a slightly deeper layer.

 

Fish

The Sognefjord has herring and good sprat fishing . In the outer parts of the fjord, salmon has traditionally been fished with wedge nets . Salmon warp or "sitjenet" is a traditional method of salmon fishing and skilled players could catch a lot of fish with this method. Hook nets and drift nets have dominated in modern times and do not require the same active fishing as warp . The salmon's migration in the fjord is controlled by currents on the surface and the warps are placed where there are favorable current conditions where, due to the current, the salmon are driven close to land on their way into the fjord. In Leikanger and Balestrand there are many good places for sitejnot with Suppham being by far the best. Good salmon rivers such as Lærdalselva, Aurlandselva and Årøyelva flow into the Sognefjorden.

 

In the outer part of the fjord (Gulen and Solund) there is some fish farming. Several of the waterways are known for good salmon and sea trout fishing , and five of the rivers have been designated as national salmon rivers. Lærdalselva has a salmon-carrying stretch and has had by far the largest population. Aurlandselva has historically had a good catch of sea trout. The Sognefjord is among the most important in Norway for anadromous fish species. Norwegian spring-spawning herring are fished in the fjord, especially in the outer parts, as well as some coastal sprat.

 

In the Sognefjord there are plankton algae which in other Norwegian waters and the occurrence follows the seasons. In general, there is little occurrence in winter due to low light, diatoms bloom in March-April and are dependent on the supply of nutrient salts, in May-June diatoms and flagellates bloom in connection with the spring flood, in summer there is a varying population, new blooms in the autumn in connection with, among other things, floods, and married species can occur all year round.

 

Tourism

The Sognefjord was established as a tourist destination in the 19th century, among other things, with the establishment of Fylkesbåtane. One of the targets was Gudvangen, which in 1889 received 79 large tourist ships with a total of over 10,000 passengers. In 1889, 4,500 travelers came with the county boats. The German Emperor Wilhelm visited the Sognefjord and Balestrand for the first time in 1890. The emperor subsequently visited the Sognefjord 25 times. The fjord itself and the surrounding area with Jotunheimen, Jostedalsbreen and several stave churches have made the Sognefjord one of Norway's most prominent tourist destinations. Balestrand, Vangsnes, Aurland and Fjærland were among the early destinations for English tourists in the 19th century.

 

History

It has been the Guest of Death

It has sailed on a Torden

It is christened in Rædsler vorden

that has plowed the Sognefjord

from Forthun to Sognefæst.

 

If you have forgotten your Lord's Prayer,

do you remember a prayer to pray:

learn it from the wrath of God!

imagine, Sinder, then present

in a Bath on Sognefjord!

 

Henrik Wergeland

The Sognefjord has been an important transport artery since ancient times. The gulation was probably held near the mouth of the Sognefjord and probably because it was practical to hold the meeting where the ship lay along the coast met the great fjord. From the innermost arms of the fjord it is a relatively short distance to the inland villages of Eastern Norway, particularly through Lærdal to Valdres over the moderate mountain pass Filefjell . Lærdalsøyri was from the 17th century an important market and meeting place. There, farmers from Valdres, Hallingdal and Gudbrandsdalen sold slaughter, tar and other products from the interior and bought fish, salt, hemp and iron from the fjords and from Bergen. Around 1300, the authorities established a shuttle station at Maristova at the entrance to Filefjell. The first drivable road between east and west was built over Filefjell in 1792. From 1843 the paddle steamer "Constitutionen" plyed the route between Bergen and Lærdal, the county boats took over the route in 1857. The road over the Sognefjellet was built as a carriageway in 1938. The Flåmsbana connected the Sognefjord to the railway network in 1940. Stalheimskleivi , between Voss and Sogn, was built in 1850 and turned into a road in 1937. It has made it possible to transport agricultural products , fruit , berries and fish between the villages in Sogn and Bergen .

 

From 1785, the Trondhjem postal route crossed the Sognefjord by boat between Rutledal and Leirvik in Hyllestad . In 1647, a postal route was established between Bergen and Christiania. The post then took 7-8 days via Gudvangen, Lærdal and Valdres.

 

It was difficult to get to the Sognefjord by sailboat and the yachts could lie for many days or several weeks at the mouth waiting for favorable wind conditions. East wind was favorable out of the fjord, while south to Bergen, wind from the north or north-west was needed. To enter the fjord, a wind from the west was necessary. The steam and motor boats revolutionized transport on the fjord and these had completely taken over in the early 20th century The county boats were established in 1858 with boat routes on the Sognefjord and to Bergen as an important activity.

 

In 1934, a ferry route was established along the fjord from Vadheim to Lærdal. From 1939 until the Lærdal tunnel opened, there was a car ferry between Gudvangen and Lærdal - first the ferry went to Lærdalsøyri itself, from 1966 to Revsnes when a road was built there to shorten the ferry route. In the 1990s, the ferry connection Revsnes-Kaupanger was replaced by Mannheller-Fodnes , and after this Kaupanger has only been used by the tourist route Gudvangen-Kaupanger-Lærdal. The road system between Sogndal and Jølster on national highway 5 , including the Fjærlands tunnel , created a ferry-free road connection on the north side of the fjord.

 

Norway , officially the Kingdom of Norway , is a Nordic , European country and an independent state in the west of the Scandinavian Peninsula . Geographically speaking, the country is long and narrow, and on the elongated coast towards the North Atlantic are Norway's well-known fjords . The Kingdom of Norway includes the main country (the mainland with adjacent islands within the baseline ), Jan Mayen and Svalbard . With these two Arctic areas, Norway covers a land area of ​​385,000 km² and has a population of approximately 5.5 million (2023). Mainland Norway borders Sweden in the east , Finland and Russia in the northeast .

 

Norway is a parliamentary democracy and constitutional monarchy , where Harald V has been king and head of state since 1991 , and Jonas Gahr Støre ( Ap ) has been prime minister since 2021 . Norway is a unitary state , with two administrative levels below the state: counties and municipalities . The Sami part of the population has, through the Sami Parliament and the Finnmark Act , to a certain extent self-government and influence over traditionally Sami areas. Although Norway has rejected membership of the European Union through two referendums , through the EEA Agreement Norway has close ties with the Union, and through NATO with the United States . Norway is a significant contributor to the United Nations (UN), and has participated with soldiers in several foreign operations mandated by the UN. Norway is among the states that have participated from the founding of the UN , NATO , the Council of Europe , the OSCE and the Nordic Council , and in addition to these is a member of the EEA , the World Trade Organization , the Organization for Economic Co-operation and Development and is part of the Schengen area .

 

Norway is rich in many natural resources such as oil , gas , minerals , timber , seafood , fresh water and hydropower . Since the beginning of the 20th century, these natural conditions have given the country the opportunity for an increase in wealth that few other countries can now enjoy, and Norwegians have the second highest average income in the world, measured in GDP per capita, as of 2022. The petroleum industry accounts for around 14% of Norway's gross domestic product as of 2018. Norway is the world's largest producer of oil and gas per capita outside the Middle East. However, the number of employees linked to this industry fell from approx. 232,000 in 2013 to 207,000 in 2015.

 

In Norway, these natural resources have been managed for socially beneficial purposes. The country maintains a welfare model in line with the other Nordic countries. Important service areas such as health and higher education are state-funded, and the country has an extensive welfare system for its citizens. Public expenditure in 2018 is approx. 50% of GDP, and the majority of these expenses are related to education, healthcare, social security and welfare. Since 2001 and until 2021, when the country took second place, the UN has ranked Norway as the world's best country to live in . From 2010, Norway is also ranked at the top of the EIU's democracy index . Norway ranks third on the UN's World Happiness Report for the years 2016–2018, behind Finland and Denmark , a report published in March 2019.

 

The majority of the population is Nordic. In the last couple of years, immigration has accounted for more than half of population growth. The five largest minority groups are Norwegian-Poles , Lithuanians , Norwegian-Swedes , Norwegian-Syrians including Syrian Kurds and Norwegian-Pakistani .

 

Norway's national day is 17 May, on this day in 1814 the Norwegian Constitution was dated and signed by the presidency of the National Assembly at Eidsvoll . It is stipulated in the law of 26 April 1947 that 17 May are national public holidays. The Sami national day is 6 February. "Yes, we love this country" is Norway's national anthem, the song was written in 1859 by Bjørnstjerne Bjørnson (1832–1910).

 

Norway's history of human settlement goes back at least 10,000 years, to the Late Paleolithic , the first period of the Stone Age . Archaeological finds of settlements along the entire Norwegian coast have so far been dated back to 10,400 before present (BP), the oldest find is today considered to be a settlement at Pauler in Brunlanes , Vestfold .

For a period these settlements were considered to be the remains of settlers from Doggerland , an area which today lies beneath the North Sea , but which was once a land bridge connecting today's British Isles with Danish Jutland . But the archaeologists who study the initial phase of the settlement in what is today Norway reckon that the first people who came here followed the coast along what is today Bohuslân. That they arrived in some form of boat is absolutely certain, and there is much evidence that they could easily move over large distances.

 

Since the last Ice Age, there has been continuous settlement in Norway. It cannot be ruled out that people lived in Norway during the interglacial period , but no trace of such a population or settlement has been found.

 

The Stone Age lasted a long time; half of the time that our country has been populated. There are no written accounts of what life was like back then. The knowledge we have has been painstakingly collected through investigations of places where people have stayed and left behind objects that we can understand have been processed by human hands. This field of knowledge is called archaeology . The archaeologists interpret their findings and the history of the surrounding landscape. In our country, the uplift after the Ice Age is fundamental. The history of the settlements at Pauler is no more than fifteen years old.

 

The Fosna culture settled parts of Norway sometime between 10,000–8,000 BC. (see Stone Age in Norway ). The dating of rock carvings is set to Neolithic times (in Norway between 4000 BC to 1700 BC) and show activities typical of hunters and gatherers .

 

Agriculture with livestock and arable farming was introduced in the Neolithic. Swad farming where the farmers move when the field does not produce the expected yield.

 

More permanent and persistent farm settlements developed in the Bronze Age (1700 BC to 500 BC) and the Iron Age . The earliest runes have been found on an arrowhead dated to around 200 BC. Many more inscriptions are dated to around 800, and a number of petty kingdoms developed during these centuries. In prehistoric times, there were no fixed national borders in the Nordic countries and Norway did not exist as a state. The population in Norway probably fell to year 0.

 

Events in this time period, the centuries before the year 1000, are glimpsed in written sources. Although the sagas were written down in the 13th century, many hundreds of years later, they provide a glimpse into what was already a distant past. The story of the fimbul winter gives us a historical picture of something that happened and which in our time, with the help of dendrochronology , can be interpreted as a natural disaster in the year 536, created by a volcanic eruption in El Salvador .

 

In the period between 800 and 1066 there was a significant expansion and it is referred to as the Viking Age . During this period, Norwegians, as Swedes and Danes also did, traveled abroad in longships with sails as explorers, traders, settlers and as Vikings (raiders and pirates ). By the middle of the 11th century, the Norwegian kingship had been firmly established, building its right as descendants of Harald Hårfagre and then as heirs of Olav the Holy . The Norwegian kings, and their subjects, now professed Christianity . In the time around Håkon Håkonsson , in the time after the civil war , there was a small renaissance in Norway with extensive literary activity and diplomatic activity with Europe. The black dew came to Norway in 1349 and killed around half of the population. The entire state apparatus and Norway then entered a period of decline.

 

Between 1396 and 1536, Norway was part of the Kalmar Union , and from 1536 until 1814 Norway had been reduced to a tributary part of Denmark , named as the Personal Union of Denmark-Norway . This staff union entered into an alliance with Napoléon Bonaparte with a war that brought bad times and famine in 1812 . In 1814, Denmark-Norway lost the Anglophone Wars , part of the Napoleonic Wars , and the Danish king was forced to cede Norway to the king of Sweden in the Treaty of Kiel on 14 January of that year. After a Norwegian attempt at independence, Norway was forced into a loose union with Sweden, but where Norway was allowed to create its own constitution, the Constitution of 1814 . In this period, Norwegian, romantic national feeling flourished, and the Norwegians tried to develop and establish their own national self-worth. The union with Sweden was broken in 1905 after it had been threatened with war, and Norway became an independent kingdom with its own monarch, Haakon VII .

 

Norway remained neutral during the First World War , and at the outbreak of the Second World War, Norway again declared itself neutral, but was invaded by National Socialist Germany on 9 April 1940 .

 

Norway became a member of the Western defense alliance NATO in 1949 . Two attempts to join the EU were voted down in referendums by small margins in 1972 and 1994 . Norway has been a close ally of the United States in the post-war period. Large discoveries of oil and natural gas in the North Sea at the end of the 1960s led to tremendous economic growth in the country, which is still ongoing. Traditional industries such as fishing are also part of Norway's economy.

 

Stone Age (before 1700 BC)

When most of the ice disappeared, vegetation spread over the landscape and due to a warm climate around 2000-3000 BC. the forest grew much taller than in modern times. Land uplift after the ice age led to a number of fjords becoming lakes and dry land. The first people probably came from the south along the coast of the Kattegat and overland into Finnmark from the east. The first people probably lived by gathering, hunting and trapping. A good number of Stone Age settlements have been found which show that such hunting and trapping people stayed for a long time in the same place or returned to the same place regularly. Large amounts of gnawed bones show that they lived on, among other things, reindeer, elk, small game and fish.

 

Flintstone was imported from Denmark and apart from small natural deposits along the southern coast, all flintstone in Norway is transported by people. At Espevær, greenstone was quarried for tools in the Stone Age, and greenstone tools from Espevær have been found over large parts of Western Norway. Around 2000-3000 BC the usual farm animals such as cows and sheep were introduced to Norway. Livestock probably meant a fundamental change in society in that part of the people had to be permanent residents or live a semi-nomadic life. Livestock farming may also have led to conflict with hunters.

 

The oldest traces of people in what is today Norway have been found at Pauler , a farm in Brunlanes in Larvik municipality in Vestfold . In 2007 and 2008, the farm has given its name to a number of Stone Age settlements that have been excavated and examined by archaeologists from the Cultural History Museum at UiO. The investigations have been carried out in connection with the new route for the E18 motorway west of Farris. The oldest settlement, located more than 127 m above sea level, is dated to be about 10,400 years old (uncalibrated, more than 11,000 years in real calendar years). From here, the ice sheet was perhaps visible when people settled here. This locality has been named Pauler I, and is today considered to be the oldest confirmed human traces in Norway to date. The place is in the mountains above the Pauler tunnel on the E18 between Larvik and Porsgrunn . The pioneer settlement is a term archaeologists have adopted for the oldest settlement. The archaeologists have speculated about where they came from, the first people in what is today Norway. It has been suggested that they could come by boat or perhaps across the ice from Doggerland or the North Sea, but there is now a large consensus that they came north along what is today the Bohuslän coast. The Fosna culture , the Komsa culture and the Nøstvet culture are the traditional terms for hunting cultures from the Stone Age. One thing is certain - getting to the water was something they mastered, the first people in our country. Therefore, within a short time they were able to use our entire long coast.

 

In the New Stone Age (4000 BC–1700 BC) there is a theory that a new people immigrated to the country, the so-called Stone Ax People . Rock carvings from this period show motifs from hunting and fishing , which were still important industries. From this period, a megalithic tomb has been found in Østfold .

It is uncertain whether there were organized societies or state-like associations in the Stone Age in Norway. Findings from settlements indicate that many lived together and that this was probably more than one family so that it was a slightly larger, organized herd.

 

Finnmark

In prehistoric times, animal husbandry and agriculture were of little economic importance in Finnmark. Livelihoods in Finnmark were mainly based on fish, gathering, hunting and trapping, and eventually domestic reindeer herding became widespread in the Middle Ages. Archaeological finds from the Stone Age have been referred to as the Komsa culture and comprise around 5,000 years of settlement. Finnmark probably got its first settlement around 8000 BC. It is believed that the coastal areas became ice-free 11,000 years BC and the fjord areas around 9,000 years BC. after which willows, grass, heather, birch and pine came into being. Finnmarksvidda was covered by pine forest around 6000 BC. After the Ice Age, the land rose around 80 meters in the inner fjord areas (Alta, Tana, Varanger). Due to ice melting in the polar region, the sea rose in the period 6400–3800 BC. and in areas with little land elevation, some settlements from the first part of the Stone Age were flooded. On Sørøya, the net sea level rise was 12 to 14 meters and many residential areas were flooded.

 

According to Bjørnar Olsen , there are many indications of a connection between the oldest settlement in Western Norway (the " Fosnakulturen ") and that in Finnmark, but it is uncertain in which direction the settlement took place. In the earliest part of the Stone Age, settlement in Finnmark was probably concentrated in the coastal areas, and these only reflected a lifestyle with great mobility and no permanent dwellings. The inner regions, such as Pasvik, were probably used seasonally. The archaeologically proven settlements from the Stone Age in inner Finnmark and Troms are linked to lakes and large watercourses. The oldest petroglyphs in Alta are usually dated to 4200 BC, that is, the Neolithic . Bjørnar Olsen believes that the oldest can be up to 2,000 years older than this.

 

From around 4000 BC a slow deforestation of Finnmark began and around 1800 BC the vegetation distribution was roughly the same as in modern times. The change in vegetation may have increased the distance between the reindeer's summer and winter grazing. The uplift continued slowly from around 4000 BC. at the same time as sea level rise stopped.

 

According to Gutorm Gjessing, the settlement in Finnmark and large parts of northern Norway in the Neolithic was semi-nomadic with movement between four seasonal settlements (following the pattern of life in Sami siida in historical times): On the outer coast in summer (fishing and seal catching) and inland in winter (hunting for reindeer, elk and bear). Povl Simonsen believed instead that the winter residence was in the inner fjord area in a village-like sod house settlement. Bjørnar Olsen believes that at the end of the Stone Age there was a relatively settled population along the coast, while inland there was less settlement and a more mobile lifestyle.

 

Bronze Age (1700 BC–500 BC)

Bronze was used for tools in Norway from around 1500 BC. Bronze is a mixture of tin and copper , and these metals were introduced because they were not mined in the country at the time. Bronze is believed to have been a relatively expensive material. The Bronze Age in Norway can be divided into two phases:

 

Early Bronze Age (1700–1100 BC)

Younger Bronze Age (1100–500 BC)

For the prehistoric (unwritten) era, there is limited knowledge about social conditions and possible state formations. From the Bronze Age, there are large burial mounds of stone piles along the coast of Vestfold and Agder, among others. It is likely that only chieftains or other great men could erect such grave monuments and there was probably some form of organized society linked to these. In the Bronze Age, society was more organized and stratified than in the Stone Age. Then a rich class of chieftains emerged who had close connections with southern Scandinavia. The settlements became more permanent and people adopted horses and ard . They acquired bronze status symbols, lived in longhouses and people were buried in large burial mounds . Petroglyphs from the Bronze Age indicate that humans practiced solar cultivation.

 

Finnmark

In the last millennium BC the climate became cooler and the pine forest disappears from the coast; pine forests, for example, were only found in the innermost part of the Altafjord, while the outer coast was almost treeless. Around the year 0, the limit for birch forest was south of Kirkenes. Animals with forest habitats (elk, bear and beaver) disappeared and the reindeer probably established their annual migration routes sometime at that time. In the period 1800–900 BC there were significantly more settlements in and utilization of the hinterland was particularly noticeable on Finnmarksvidda. From around 1800 BC until year 0 there was a significant increase in contact between Finnmark and areas in the east including Karelia (where metals were produced including copper) and central and eastern Russia. The youngest petroglyphs in Alta show far more boats than the earlier phases and the boats are reminiscent of types depicted in petroglyphs in southern Scandinavia. It is unclear what influence southern Scandinavian societies had as far north as Alta before the year 0. Many of the cultural features that are considered typical Sami in modern times were created or consolidated in the last millennium BC, this applies, among other things, to the custom of burying in brick chambers in stone urns. The Mortensnes burial ground may have been used for 2000 years until around 1600 AD.

 

Iron Age (c. 500 BC–c. 1050 AD)

 

The Einangsteinen is one of the oldest Norwegian runestones; it is from the 4th century

 

Simultaneous production of Vikings

Around 500 years BC the researchers reckon that the Bronze Age will be replaced by the Iron Age as iron takes over as the most important material for weapons and tools. Bronze, wood and stone were still used. Iron was cheaper than bronze, easier to work than flint , and could be used for many purposes; iron probably became common property. Iron could, among other things, be used to make solid and sharp axes which made it much easier to fell trees. In the Iron Age, gold and silver were also used partly for decoration and partly as means of payment. It is unknown which language was used in Norway before our era. From around the year 0 until around the year 800, everyone in Scandinavia (except the Sami) spoke Old Norse , a North Germanic language. Subsequently, several different languages ​​developed in this area that were only partially mutually intelligible. The Iron Age is divided into several periods:

 

Early Iron Age

Pre-Roman Iron Age (c. 500 BC–c. 0)

Roman Iron Age (c. 0–c. AD 400)

Migration period (approx. 400–600). In the migration period (approx. 400–600), new peoples came to Norway, and ruins of fortress buildings etc. are interpreted as signs that there has been talk of a violent invasion.

Younger Iron Age

Merovingian period (500–800)

 

The Viking Age (793–1066)

Norwegian Vikings go on plundering expeditions and trade voyages around the coastal countries of Western Europe . Large groups of Norwegians emigrate to the British Isles , Iceland and Greenland . Harald Hårfagre starts a unification process of Norway late in the 8th century , which was completed by Harald Hardråde in the 1060s . The country was Christianized under the kings Olav Tryggvason , fell in the battle of Svolder ( 1000 ) and Olav Haraldsson (the saint), fell in the battle of Stiklestad in 1030 .

 

Sources of prehistoric times

Shrinking glaciers in the high mountains, including in Jotunheimen and Breheimen , have from around the year 2000 uncovered objects from the Viking Age and earlier. These are objects of organic material that have been preserved by the ice and that elsewhere in nature are broken down in a few months. The finds are getting older as the melting makes the archaeologists go deeper into the ice. About half of all archaeological discoveries on glaciers in the world are made in Oppland . In 2013, a 3,400-year-old shoe and a robe from the year 300 were found. Finds at Lomseggen in Lom published in 2020 revealed, among other things, well-preserved horseshoes used on a mountain pass. Many hundreds of items include preserved clothing, knives, whisks, mittens, leather shoes, wooden chests and horse equipment. A piece of cloth dated to the year 1000 has preserved its original colour. In 2014, a wooden ski from around the year 700 was found in Reinheimen . The ski is 172 cm long and 14 cm wide, with preserved binding of leather and wicker.

 

Pytheas from Massalia is the oldest known account of what was probably the coast of Norway, perhaps somewhere on the coast of Møre. Pytheas visited Britannia around 325 BC. and traveled further north to a country by the "Ice Sea". Pytheas described the short summer night and the midnight sun farther north. He wrote, among other things, that people there made a drink from grain and honey. Caesar wrote in his work about the Gallic campaign about the Germanic tribe Haruders. Other Roman sources around the year 0 mention the land of the Cimbri (Jutland) and the Cimbri headlands ( Skagen ) and that the sources stated that Cimbri and Charyds lived in this area. Some of these peoples may have immigrated to Norway and there become known as hordes (as in Hordaland). Sources from the Mediterranean area referred to the islands of Scandia, Scandinavia and Thule ("the outermost of all islands"). The Roman historian Tacitus wrote around the year 100 a work about Germania and mentioned the people of Scandia, the Sviones. Ptolemy wrote around the year 150 that the Kharudes (Hordes) lived further north than all the Cimbri, in the north lived the Finnoi (Finns or Sami) and in the south the Gutai (Goths). The Nordic countries and Norway were outside the Roman Empire , which dominated Europe at the time. The Gothic-born historian Jordanes wrote in the 5th century about 13 tribes or people groups in Norway, including raumaricii (probably Romerike ), ragnaricii ( Ranrike ) and finni or skretefinni (skrid finner or ski finner, i.e. Sami) as well as a number of unclear groups. Prokopios wrote at the same time about Thule north of the land of the Danes and Slavs, Thule was ten times as big as Britannia and the largest of all the islands. In Thule, the sun was up 40 days straight in the summer. After the migration period , southern Europeans' accounts of northern Europe became fuller and more reliable.

 

Settlement in prehistoric times

Norway has around 50,000 farms with their own names. Farm names have persisted for a long time, over 1000 years, perhaps as much as 2000 years. The name researchers have arranged different types of farm names chronologically, which provides a basis for determining when the place was used by people or received a permanent settlement. Uncompounded landscape names such as Haug, Eid, Vik and Berg are believed to be the oldest. Archaeological traces indicate that some areas have been inhabited earlier than assumed from the farm name. Burial mounds also indicate permanent settlement. For example, the burial ground at Svartelva in Løten was used from around the year 0 to the year 1000 when Christianity took over. The first farmers probably used large areas for inland and outland, and new farms were probably established based on some "mother farms". Names such as By (or Bø) show that it is an old place of residence. From the older Iron Age, names with -heim (a common Germanic word meaning place of residence) and -stad tell of settlement, while -vin and -land tell of the use of the place. Farm names in -heim are often found as -um , -eim or -em as in Lerum and Seim, there are often large farms in the center of the village. New farm names with -city and -country were also established in the Viking Age . The first farmers probably used the best areas. The largest burial grounds, the oldest archaeological finds and the oldest farm names are found where the arable land is richest and most spacious.

 

It is unclear whether the settlement expansion in Roman times, migrations and the Iron Age is due to immigration or internal development and population growth. Among other things, it is difficult to demonstrate where in Europe the immigrants have come from. The permanent residents had both fields (where grain was grown) and livestock that grazed in the open fields, but it is uncertain which of these was more important. Population growth from around the year 200 led to more utilization of open land, for example in the form of settlements in the mountains. During the migration period, it also seems that in parts of the country it became common to have cluster gardens or a form of village settlement.

 

Norwegian expansion northwards

From around the year 200, there was a certain migration by sea from Rogaland and Hordaland to Nordland and Sør-Troms. Those who moved settled down as a settled Iron Age population and became dominant over the original population which may have been Sami . The immigrant Norwegians, Bumen , farmed with livestock that were fed inside in the winter as well as some grain cultivation and fishing. The northern border of the Norwegians' settlement was originally at the Toppsundet near Harstad and around the year 500 there was a Norwegian settlement to Malangsgapet. That was as far north as it was possible to grow grain at the time. Malangen was considered the border between Hålogaland and Finnmork until around 1400 . Further into the Viking Age and the Middle Ages, there was immigration and settlement of Norwegian speakers along the coast north of Malangen. Around the year 800, Norwegians lived along the entire outer coast to Vannøy . The Norwegians partly copied Sami livelihoods such as whaling, fur hunting and reindeer husbandry. It was probably this area between Malangen and Vannøy that was Ottar from the Hålogaland area. In the Viking Age, there were also some Norwegian settlements further north and east. East of the North Cape are the scattered archaeological finds of Norwegian settlement in the Viking Age. There are Norwegian names for fjords and islands from the Viking Age, including fjord names with "-anger". Around the year 1050, there were Norwegian settlements on the outer coast of Western Finnmark. Traders and tax collectors traveled even further.

 

North of Malangen there were Norse farming settlements in the Iron Age. Malangen was considered Finnmark's western border until 1300. There are some archaeological traces of Norse activity around the coast from Tromsø to Kirkenes in the Viking Age. Around Tromsø, the research indicates a Norse/Sami mixed culture on the coast.

 

From the year 1100 and the next 200–300 years, there are no traces of Norwegian settlement north and east of Tromsø. It is uncertain whether this is due to depopulation, whether it is because the Norwegians further north were not Christianized or because there were no churches north of Lenvik or Tromsø . Norwegian settlement in the far north appears from sources from the 14th century. In the Hanseatic period , the settlement was developed into large areas specialized in commercial fishing, while earlier (in the Viking Age) there had been farms with a combination of fishing and agriculture. In 1307 , a fortress and the first church east of Tromsø were built in Vardø . Vardø became a small Norwegian town, while Vadsø remained Sami. Norwegian settlements and churches appeared along the outermost coast in the Middle Ages. After the Reformation, perhaps as a result of a decline in fish stocks or fish prices, there were Norwegian settlements in the inner fjord areas such as Lebesby in Laksefjord. Some fishing villages at the far end of the coast were abandoned for good. In the interior of Finnmark, there was no national border for a long time and Kautokeino and Karasjok were joint Norwegian-Swedish areas with strong Swedish influence. The border with Finland was established in 1751 and with Russia in 1826.

 

On a Swedish map from 1626, Norway's border is indicated at Malangen, while Sweden with this map showed a desire to control the Sami area which had been a common area.

 

The term Northern Norway only came into use at the end of the 19th century and administratively the area was referred to as Tromsø Diocese when Tromsø became a bishopric in 1840. There had been different designations previously: Hålogaland originally included only Helgeland and when Norse settlement spread north in the Viking Age and the Middle Ages, Hålogaland was used for the area north approximately to Malangen , while Finnmark or "Finnmarken", "the land of the Sami", lay outside. The term Northern Norway was coined at a cafe table in Kristiania in 1884 by members of the Nordlændingernes Forening and was first commonly used in the interwar period as it eventually supplanted "Hålogaland".

 

State formation

The battle in Hafrsfjord in the year 872 has long been regarded as the day when Norway became a kingdom. The year of the battle is uncertain (may have been 10-20 years later). The whole of Norway was not united in that battle: the process had begun earlier and continued a couple of hundred years later. This means that the geographical area became subject to a political authority and became a political unit. The geographical area was perceived as an area as it is known, among other things, from Ottar from Hålogaland's account for King Alfred of Wessex around the year 880. Ottar described "the land of the Norwegians" as very long and narrow, and it was narrowest in the far north. East of the wasteland in the south lay Sveoland and in the north lay Kvenaland in the east. When Ottar sailed south along the land from his home ( Malangen ) to Skiringssal, he always had Norway ("Nordveg") on his port side and the British Isles on his starboard side. The journey took a good month. Ottar perceived "Nordveg" as a geographical unit, but did not imply that it was a political unit. Ottar separated Norwegians from Swedes and Danes. It is unclear why Ottar perceived the population spread over such a large area as a whole. It is unclear whether Norway as a geographical term or Norwegians as the name of a ethnic group is the oldest. The Norwegians had a common language which in the centuries before Ottar did not differ much from the language of Denmark and Sweden.

 

According to Sverre Steen, it is unlikely that Harald Hårfagre was able to control this entire area as one kingdom. The saga of Harald was written 300 years later and at his death Norway was several smaller kingdoms. Harald probably controlled a larger area than anyone before him and at most Harald's kingdom probably included the coast from Trøndelag to Agder and Vestfold as well as parts of Viken . There were probably several smaller kingdoms of varying extent before Harald and some of these are reflected in traditional landscape names such as Ranrike and Ringerike . Landscape names of "-land" (Rogaland) and "-mark" (Hedmark) as well as names such as Agder and Sogn may have been political units before Harald.

 

According to Sverre Steen, the national assembly was completed at the earliest at the battle of Stiklestad in 1030 and the introduction of Christianity was probably a significant factor in the establishment of Norway as a state. Håkon I the good Adalsteinsfostre introduced the leasehold system where the "coastal land" (as far as the salmon went up the rivers) was divided into ship raiders who were to provide a longship with soldiers and supplies. The leidange was probably introduced as a defense against the Danes. The border with the Danes was traditionally at the Göta älv and several times before and after Harald Hårfagre the Danes had control over central parts of Norway.

 

Christianity was known and existed in Norway before Olav Haraldson's time. The spread occurred both from the south (today's Denmark and northern Germany) and from the west (England and Ireland). Ansgar of Bremen , called the "Apostle of the North", worked in Sweden, but he was never in Norway and probably had little influence in the country. Viking expeditions brought the Norwegians of that time into contact with Christian countries and some were baptized in England, Ireland and northern France. Olav Tryggvason and Olav Haraldson were Vikings who returned home. The first Christians in Norway were also linked to pre-Christian local religion, among other things, by mixing Christian symbols with symbols of Odin and other figures from Norse religion.

 

According to Sverre Steen, the introduction of Christianity in Norway should not be perceived as a nationwide revival. At Mostratinget, Christian law was introduced as law in the country and later incorporated into the laws of the individual jurisdictions. Christianity primarily involved new forms in social life, among other things exposure and images of gods were prohibited, it was forbidden to "put out" unwanted infants (to let them die), and it was forbidden to have multiple wives. The church became a nationwide institution with a special group of officials tasked with protecting the church and consolidating the new religion. According to Sverre Steen, Christianity and the church in the Middle Ages should therefore be considered together, and these became a new unifying factor in the country. The church and Christianity linked Norway to Roman Catholic Europe with Church Latin as the common language, the same time reckoning as the rest of Europe and the church in Norway was arranged much like the churches in Denmark, Sweden and England. Norway received papal approval in 1070 and became its own church province in 1152 with Archbishop Nidaros .

 

With Christianity, the country got three social powers: the peasants (organized through the things), the king with his officials and the church with the clergy. The things are the oldest institution: At allthings all armed men had the right to attend (in part an obligation to attend) and at lagthings met emissaries from an area (that is, the lagthings were representative assemblies). The Thing both ruled in conflicts and established laws. The laws were memorized by the participants and written down around the year 1000 or later in the Gulationsloven , Frostatingsloven , Eidsivatingsloven and Borgartingsloven . The person who had been successful at the hearing had to see to the implementation of the judgment themselves.

 

Early Middle Ages (1050s–1184)

The early Middle Ages is considered in Norwegian history to be the period between the end of the Viking Age around 1050 and the coronation of King Sverre in 1184 . The beginning of the period can be dated differently, from around the year 1000 when the Christianization of the country took place and up to 1100 when the Viking Age was over from an archaeological point of view. From 1035 to 1130 it was a time of (relative) internal peace in Norway, even several of the kings attempted campaigns abroad, including in 1066 and 1103 .

 

During this period, the church's organization was built up. This led to a gradual change in religious customs. Religion went from being a domestic matter to being regulated by common European Christian law and the royal power gained increased power and influence. Slavery (" servitude ") was gradually abolished. The population grew rapidly during this period, as the thousands of farm names ending in -rud show.

 

The urbanization of Norway is a historical process that has slowly but surely changed Norway from the early Viking Age to today, from a country based on agriculture and sea salvage, to increasingly trade and industry. As early as the ninth century, the country got its first urban community, and in the eleventh century we got the first permanent cities.

 

In the 1130s, civil war broke out . This was due to a power struggle and that anyone who claimed to be the king's son could claim the right to the throne. The disputes escalated into extensive year-round warfare when Sverre Sigurdsson started a rebellion against the church's and the landmen's candidate for the throne , Magnus Erlingsson .

 

Emergence of cities

The oldest Norwegian cities probably emerged from the end of the 9th century. Oslo, Bergen and Nidaros became episcopal seats, which stimulated urban development there, and the king built churches in Borg , Konghelle and Tønsberg. Hamar and Stavanger became new episcopal seats and are referred to in the late 12th century as towns together with the trading places Veøy in Romsdal and Kaupanger in Sogn. In the late Middle Ages, Borgund (on Sunnmøre), Veøy (in Romsdalsfjorden) and Vågan (in Lofoten) were referred to as small trading places. Urbanization in Norway occurred in few places compared to the neighboring countries, only 14 places appear as cities before 1350. Stavanger became a bishopric around 1120–1130, but it is unclear whether the place was already a city then. The fertile Jæren and outer Ryfylke were probably relatively densely populated at that time. A particularly large concentration of Irish artefacts from the Viking Age has been found in Stavanger and Nord-Jæren.

 

It has been difficult to estimate the population in the Norwegian medieval cities, but it is considered certain that the cities grew rapidly in the Middle Ages. Oscar Albert Johnsen estimated the city's population before the Black Death at 20,000, of which 7,000 in Bergen, 3,000 in Nidaros, 2,000 in Oslo and 1,500 in Tunsberg. Based on archaeological research, Lunden estimates that Oslo had around 1,500 inhabitants in 250 households in the year 1300. Bergen was built up more densely and, with the concentration of exports there, became Norway's largest city in a special position for several hundred years. Knut Helle suggests a city population of 20,000 at most in the High Middle Ages, of which almost half in Bergen.

 

The Bjarkøyretten regulated the conditions in cities (especially Bergen and Nidaros) and in trading places, and for Nidaros had many of the same provisions as the Frostating Act . Magnus Lagabøte's city law replaced the bjarkøretten and from 1276 regulated the settlement in Bergen and with corresponding laws also drawn up for Oslo, Nidaros and Tunsberg. The city law applied within the city's roof area . The City Act determined that the city's public streets consisted of wide commons (perpendicular to the shoreline) and ran parallel to the shoreline, similarly in Nidaros and Oslo. The roads were small streets of up to 3 cubits (1.4 metres) and linked to the individual property. From the Middle Ages, the Norwegian cities were usually surrounded by wooden fences. The urban development largely consisted of low wooden houses which stood in contrast to the relatively numerous and dominant churches and monasteries built in stone.

 

The City Act and supplementary provisions often determined where in the city different goods could be traded, in Bergen, for example, cattle and sheep could only be traded on the Square, and fish only on the Square or directly from the boats at the quayside. In Nidaros, the blacksmiths were required to stay away from the densely populated areas due to the risk of fire, while the tanners had to stay away from the settlements due to the strong smell. The City Act also attempted to regulate the influx of people into the city (among other things to prevent begging in the streets) and had provisions on fire protection. In Oslo, from the 13th century or earlier, it was common to have apartment buildings consisting of single buildings on a couple of floors around a courtyard with access from the street through a gate room. Oslo's medieval apartment buildings were home to one to four households. In the urban farms, livestock could be kept, including pigs and cows, while pastures and fields were found in the city's rooftops . In the apartment buildings there could be several outbuildings such as warehouses, barns and stables. Archaeological excavations show that much of the buildings in medieval Oslo, Trondheim and Tønsberg resembled the oblong farms that have been preserved at Bryggen in Bergen . The land boundaries in Oslo appear to have persisted for many hundreds of years, in Bergen right from the Middle Ages to modern times.

 

High Middle Ages (1184–1319)

After civil wars in the 12th century, the country had a relative heyday in the 13th century. Iceland and Greenland came under the royal authority in 1262 , and the Norwegian Empire reached its greatest extent under Håkon IV Håkonsson . The last king of Haraldsätten, Håkon V Magnusson , died sonless in 1319 . Until the 17th century, Norway stretched all the way down to the mouth of Göta älv , which was then Norway's border with Sweden and Denmark.

 

Just before the Black Death around 1350, there were between 65,000 and 85,000 farms in the country, and there had been a strong growth in the number of farms from 1050, especially in Eastern Norway. In the High Middle Ages, the church or ecclesiastical institutions controlled 40% of the land in Norway, while the aristocracy owned around 20% and the king owned 7%. The church and monasteries received land through gifts from the king and nobles, or through inheritance and gifts from ordinary farmers.

 

Settlement and demography in the Middle Ages

Before the Black Death, there were more and more farms in Norway due to farm division and clearing. The settlement spread to more marginal agricultural areas higher inland and further north. Eastern Norway had the largest areas to take off and had the most population growth towards the High Middle Ages. Along the coast north of Stad, settlement probably increased in line with the extent of fishing. The Icelandic Rimbegla tells around the year 1200 that the border between Finnmark (the land of the Sami) and resident Norwegians in the interior was at Malangen , while the border all the way out on the coast was at Kvaløya . From the end of the High Middle Ages, there were more Norwegians along the coast of Finnmark and Nord-Troms. In the inner forest and mountain tracts along the current border between Norway and Sweden, the Sami exploited the resources all the way down to Hedmark.

 

There are no censuses or other records of population and settlement in the Middle Ages. At the time of the Reformation, the population was below 200,000 and only in 1650 was the population at the same level as before the Black Death. When Christianity was introduced after the year 1000, the population was around 200,000. After t

The Sognefjord is Norway's longest and deepest fjord with its 205 km and 1303 m at its deepest (SNL states 1308), including Sognesjøen which is at the far end towards the North Sea. The Sognefjord has the deepest point on Norway's coast. The fjord is 176–180 km from the innermost Lusterfjorden ( Skjolden ) to Sognefest , and 206 km to the outermost reef (then Lake Sognesjøen is also included). The width varies from around 1 to 2 km in Lusterfjorden to 4–5 km from Leikanger and beyond. Measured from the threshold to Skjolden, the fjord is 174 km. The middle part of the fjord is surrounded by mountains of around 1000 meters and in the inner part the height difference between the bottom of the fjord and the mountain tops is 3500 metres. The highest peak right by the fjord is Bleia at 1,721 metres, which gives a 2,850 meter height difference. Around the inner part of the fjord, the landscape is alpine with pointed mountain peaks, steep mountain sides and glaciers. As an extension of the fjord arms, long and deep valleys extend in all directions, including Jostedalen , Lærdalen and Årdal with Utladalen . The Sognefjord is the world's longest open (ice-free) fjord. The Sognefjord is the world's third longest fjord.

 

It is located in the middle of Vestland county (formerly Sogn og Fjordane county to which it helped give its name) and stretches from Solund on the coast in the west to Skjolden at the foot of Jotunheimen in the east (northeast), where the fjord arm is called Lustrafjorden . The fjord and the land around it make up the Sogn region, often divided into Outer, Midtre and Indre Sogn. The length from Rutletangen to Skjolden is 186 km . Sogn makes up almost 60% of the area in Sogn and Fjordane, or around 11,000 km 2 . The twelve municipalities in Sogn have a total area of ​​10,671.55 km² and 37,063 inhabitants (1 January 2014). The land around the inner part of the fjord is called Indre Sogn and includes the long fjord arms. From Leikanger onwards, the country is called Ytre Sogn . The outer part of the fjord has few and small fjord arms. The fjord arms are like hanging valleys under water in that the bottom in the side fjords is often much shallower than the main fjord with a height difference of over 1,000 meters in some cases. The main fjord has a threshold at its mouth to the sea, while several of the side fjords have thresholds at the mouth of the main fjord.

 

The Sognefjord cuts so deeply into the country that it is only 15 km from the innermost arm at Skjolden to mountain peaks such as Store Skagastølstind in Jotunheimen. The water flow usually exits the fjord. The rivers create sandbanks where they run into the fjord, for example at Gudvangen, in Lærdal and in Gaupne. These sandbars are constantly expanding and changing shape.

 

The Sognefjord, especially the inner part, is surrounded by mountain massifs which are alpine in the inner part and more rounded in the outer part. The innermost arms of the fjord continue as deep and sometimes long valleys, including Lærdal , Årdal with Utladalen , Nærøydalen , Sogndalsdalen , Fjærland , Fortunsdalen , Aurlandsdalen and Jostedalen . The transition between the fjord and these valleys is determined by sea level, and the boundary has moved outwards at the uplift. Some of the side valleys, such as Vik and Fresvik, would have been hanging valleys in the same way as the Feigedalen if the Sognefjord was drained.

 

Name

Amund Helland writes " The Sognefjord's real name is Sogn , while Sogn is now used only for the surrounding landscape, and was thus already used in the Middle Ages. As a landscape name, the name is a masculine word and has undoubtedly been so as a fjord name as well." The name is connected to the word "suction", which probably refers to the suction or the difficult current conditions that are created when the water flows through the fjord mouth and over the threshold.

 

Geography

Large parts of the fjord are surrounded by steep mountains. Kvamsøy at Balestrand is a small island separated from the mainland by a short, shallow strait. Outside Balestrand there are small fjord arms and at Veganes ( Dragsvik ferry quay ) there is a significant branching with the Fjærlandsfjorden .

 

Municipalities

Municipalities with shoreline to the fjord, counted from west to east:

Solund

Hyllestad (north side)

Gulen (south side)

Høyanger (on both sides of the main fjord)

Vik (south side)

Sogndal (north side)

Aurland (south side, around the Aurlandsfjord)

Lærdal (south side)

Luster (north side, around Lustrafjorden)

Årdal (around the Årdalsfjord)

 

Depths

The Sognefjord has only one threshold which is at the mouth and the threshold is around 165 meters deep. The area beyond the threshold is called Sognesjøen , which is sheltered by islands to the north and south; there is no threshold outside Sognesjøen that has free circulation towards the ocean.

 

From the inner parts at Årdal or Skjolden, the fjord gradually deepens outwards (westwards). Between Fodnes-Mannheller and Rutledal-Rysjedalsvika, the bottom is at least 800 metres. The deepest part is approximately at Åkrestrand and Vadheim. The outer part of the fjord (at Losna and Sula ) has a marked threshold with depths of 100 to 200 metres, where the fjord bed rises abruptly from a depth of 1,200 meters to around 100 meters over a stretch of 5 km at Rutledal. In Lake Sognesjøen there are several small troughs (with depths down to 400-500 metres) with thresholds between them. Across the fjord, the bottom is partly completely flat with less than 1 meter variation in depth over a 2 km cross-section. The bottom is covered by fine material (clay) which at Vangsnes is up to 300 meters thick. Seismic shows that the greatest depth to the bedrock is approximately 1,600 m, but loose masses with a thickness of 200–400 m mean that the fjord bottom is nevertheless flat. Seismic surveys at Vangsnes have revealed a 300 meter thick layer of clay at the bottom.

 

Between 50 and 180 km from the mouth, the fjord bed is relatively flat. Almost all side fjords form hanging valleys to the main fjord. For example, the mouth of the Fjærlandsfjord is well over 400 meters deep, while the main fjord is close to 1,200 meters deep just outside the mouth. Vadheimfjord's mouth is 400 meters deep, here the greatest depth is over 1300 m. Ikjefjord's mouth is only 50 meters deep close to where the main fjord is at its deepest. In large parts of the fjord, it is "abruptly deep" in that the steep mountain sides continue just as steeply underwater.

 

In contrast to a number of other fjords, not every single part of the Sognefjord has its own name. Only the outermost part has its own name - Sognesjøen . However, there are many fjord arms. From west to east these are:

 

Sognesjøen

Straumsfjorden

Bjørnefjorden

Nessefjord

The Sognefjord

Lifjorden

Bøfjorden

The Risnefjord

The Ikjefjord

Vadheimsfjorden

Fuglsetfjorden

Høyangsfjorden

Lånefjorden

The Finnafjord

The Arnafjord

The Inner Fjord

Framfjorden

Vikbukti

The Esefjord

Fjærlandsfjorden

The Vetlefjord

Sværefjorden

The Norafjord

Sogndalsfjorden

Barsnes Fjord

The Eidsfjord

Aurlandsfjorden

The Nærøyfjord

Amla Bay

Lærdalsfjorden

Årdalsfjorden

The Lustrafjord

The Gaupnefjord

Climate and fresh water

 

The fjord colored by meltwater from the glacier.

Terrain formations and distance to the sea lead to great variations in climate along the fjord. The outer part has a mild and humid coastal climate, while the innermost part has an inland climate with cold and dry winters.

 

The amount of precipitation decreases strongly inwards into the fjord. Lærdal lies in the rain shadow and has very little rainfall, while west-facing slopes further out have a lot of rainfall and there the rainfall often increases with altitude. Brekke and Takle in Ytre Parish are among the places in Norway with the most rainfall. North of the Sognefjord lies the Jostedalsbreen, Norway's largest glacier, and parts of the meltwater drain into the Sognefjord. Wind conditions are strongly influenced by terrain formations. In winter, the dominant wind direction is out the fjord or out the side valleys in the form of so-called downwinds . Fall winds can be very strong and have a major impact on cooling and icing. The slopes and valleys along the inner parts of the fjord have a partially mild climate and are fertile, which makes the area suitable for growing fruit and berries, among other things. The slopes along the fjord partly have large conifer forests, including in the roadless area of ​​Frønningen .

 

The fjord receives fresh water mainly from the rivers and very little precipitation directly on the fjord's water surface. In the inner part of the Sognefjord, the total supply of fresh water during one year corresponds to a depth of 33 meters if it were distributed over the entire area of ​​the fjord. In spring and partly in autumn, the top 2-3 meters of the fjord are brackish water , especially in the side fjords. The salt content in the surface is lowest in summer and autumn. In June 1954, for example, 5 ‰ salt was measured in the uppermost meters of the Lustrafjord, while at great depths it was 34.5 ‰. Regulation of the waterways for power production has led to a larger proportion of fresh water flowing into the fjord in the winter. The most extensive regulation is in Aurland, Lærdal, Årdal and Jostedal. Regulations affect temperature in the surface layer and icing. In the inner part of the fjord, the rivers are fed by high mountains and glaciers.

 

The rivers Lærdalselvi , Aurlandselvi , Flåmselvi , Mørkridselvi , Henjaelvi , Grindselvi , Hamreelvi , Njøsaelvi , Kvinnafossen , Sogndalselvi and Jostedøla flow into the Sognefjord and normally have spring floods in June. [3] Lærdalselva has the largest catchment, followed by Jostedøla and Aurlandselva, and these three have roughly the same water flow (around 40 m 3 /second). The Årdalsvatnet drains to the Sognefjord through the short Åreidselva or Hæreidselvi through the Årdalstangen . The Eidsvatnet in Luster drains into the Sognefjord just by Mørkridselvi in ​​Skjolden . Regulation of the waterways for hydropower has resulted in a more steady supply of fresh water throughout the year. Without regulation, 92% of the fresh water would have been supplied in the summer half-year from May to October. Several of the large rivers flow into fjord arms.

 

Geology

The bedrock along the outer and middle part of the fjord consists mostly of Precambrian gneiss with orientation east-west and northeast-southwest. The islands of Solund consist mostly of Devonian sandstone and conglomerates , while the interior (eastern part) consists mostly of Caledonian gabbro , anorthosite , granite and phyllite .

 

Jostedøla's material transport (in the form of sludge) involves sedimentation in the Gaupnefjord of 10 to 20 cm/year near the river basin, and 1 cm/year 2 km from the river basin. The river transports 50,000 to 100,000 tonnes of silt annually. The sludge concentration from Jostedøla is at most 1 g/litre. It is particularly at Gaupne that the meltwater from the glaciers is marked by the color of the water.

 

Icing

According to Helland, it was common for the ice to settle on several of the fjord arms every winter, including on Aurlandsfjorden, Nærøyfjorden and Årdalsfjorden. In the winter of 1888–1889, Lusterfjorden was iced over for six months straight. In the deepest parts of the Sognefjord, there is a year-round temperature of around 6.5 °C, according to Helland. Outer parts are almost never iced over, not even the side fjords. The inner parts can be frozen for several weeks at a stretch. Among other things, inner parts of the Aurlandsfjorden and the Nærøyfjorden freeze easily. Lærdalsfjorden is usually ice-free except for the very innermost part, while it has happened that Årdalsfjorden has been iced up to Ofredal and has been an obstacle to ship traffic. Historically, Lustrafjorden has often been iced over as far as Urnes. The Barsnesfjorden has often been covered with ice. In the Nærøyfjord it happened (among other things in the 1920s and in 1962) that the liner was unable to enter the fjord due to ice and had to dispatch at the ice edge.

 

Streams

In the Sognefjord, incoming current is hardly noticeable and is most noticeable in strong westerly winds. Outgoing current dominates and is particularly strong in spring and summer. At strong tides, the tidal flow can reach over 1 m/s (2 knots ) around the pier and headland. The Sognefjord is covered by a layer or stream of brackish water of up to 10 meters (varying with the seasons and supply from the rivers). Beneath the brackish water, a current or intermediate layer at a depth of 150 meters goes in and out of the fjord and below this lies the main basin, which has some connection with the ocean beyond the threshold. Together, these three currents contribute to the fact that the water in the fjord is replaced on average within 8-10 years, so that the fjord has life right down to the bottom. The brackish water layer has less density and therefore does not mix easily with the deeper layers. The brackish water that flows out of the fjord slowly mixes with the layer below so that the salt content increases at the same time as the brackish water layer increases up to 10 times the amount of fresh water supplied. The brackish water that flows towards the mouth must be replaced and sets up an incoming current in a slightly deeper layer.

 

Fish

The Sognefjord has herring and good sprat fishing . In the outer parts of the fjord, salmon has traditionally been fished with wedge nets . Salmon warp or "sitjenet" is a traditional method of salmon fishing and skilled players could catch a lot of fish with this method. Hook nets and drift nets have dominated in modern times and do not require the same active fishing as warp . The salmon's migration in the fjord is controlled by currents on the surface and the warps are placed where there are favorable current conditions where, due to the current, the salmon are driven close to land on their way into the fjord. In Leikanger and Balestrand there are many good places for sitejnot with Suppham being by far the best. Good salmon rivers such as Lærdalselva, Aurlandselva and Årøyelva flow into the Sognefjorden.

 

In the outer part of the fjord (Gulen and Solund) there is some fish farming. Several of the waterways are known for good salmon and sea trout fishing , and five of the rivers have been designated as national salmon rivers. Lærdalselva has a salmon-carrying stretch and has had by far the largest population. Aurlandselva has historically had a good catch of sea trout. The Sognefjord is among the most important in Norway for anadromous fish species. Norwegian spring-spawning herring are fished in the fjord, especially in the outer parts, as well as some coastal sprat.

 

In the Sognefjord there are plankton algae which in other Norwegian waters and the occurrence follows the seasons. In general, there is little occurrence in winter due to low light, diatoms bloom in March-April and are dependent on the supply of nutrient salts, in May-June diatoms and flagellates bloom in connection with the spring flood, in summer there is a varying population, new blooms in the autumn in connection with, among other things, floods, and married species can occur all year round.

 

Tourism

The Sognefjord was established as a tourist destination in the 19th century, among other things, with the establishment of Fylkesbåtane. One of the targets was Gudvangen, which in 1889 received 79 large tourist ships with a total of over 10,000 passengers. In 1889, 4,500 travelers came with the county boats. The German Emperor Wilhelm visited the Sognefjord and Balestrand for the first time in 1890. The emperor subsequently visited the Sognefjord 25 times. The fjord itself and the surrounding area with Jotunheimen, Jostedalsbreen and several stave churches have made the Sognefjord one of Norway's most prominent tourist destinations. Balestrand, Vangsnes, Aurland and Fjærland were among the early destinations for English tourists in the 19th century.

 

History

It has been the Guest of Death

It has sailed on a Torden

It is christened in Rædsler vorden

that has plowed the Sognefjord

from Forthun to Sognefæst.

 

If you have forgotten your Lord's Prayer,

do you remember a prayer to pray:

learn it from the wrath of God!

imagine, Sinder, then present

in a Bath on Sognefjord!

 

Henrik Wergeland

The Sognefjord has been an important transport artery since ancient times. The gulation was probably held near the mouth of the Sognefjord and probably because it was practical to hold the meeting where the ship lay along the coast met the great fjord. From the innermost arms of the fjord it is a relatively short distance to the inland villages of Eastern Norway, particularly through Lærdal to Valdres over the moderate mountain pass Filefjell . Lærdalsøyri was from the 17th century an important market and meeting place. There, farmers from Valdres, Hallingdal and Gudbrandsdalen sold slaughter, tar and other products from the interior and bought fish, salt, hemp and iron from the fjords and from Bergen. Around 1300, the authorities established a shuttle station at Maristova at the entrance to Filefjell. The first drivable road between east and west was built over Filefjell in 1792. From 1843 the paddle steamer "Constitutionen" plyed the route between Bergen and Lærdal, the county boats took over the route in 1857. The road over the Sognefjellet was built as a carriageway in 1938. The Flåmsbana connected the Sognefjord to the railway network in 1940. Stalheimskleivi , between Voss and Sogn, was built in 1850 and turned into a road in 1937. It has made it possible to transport agricultural products , fruit , berries and fish between the villages in Sogn and Bergen .

 

From 1785, the Trondhjem postal route crossed the Sognefjord by boat between Rutledal and Leirvik in Hyllestad . In 1647, a postal route was established between Bergen and Christiania. The post then took 7-8 days via Gudvangen, Lærdal and Valdres.

 

It was difficult to get to the Sognefjord by sailboat and the yachts could lie for many days or several weeks at the mouth waiting for favorable wind conditions. East wind was favorable out of the fjord, while south to Bergen, wind from the north or north-west was needed. To enter the fjord, a wind from the west was necessary. The steam and motor boats revolutionized transport on the fjord and these had completely taken over in the early 20th century The county boats were established in 1858 with boat routes on the Sognefjord and to Bergen as an important activity.

 

In 1934, a ferry route was established along the fjord from Vadheim to Lærdal. From 1939 until the Lærdal tunnel opened, there was a car ferry between Gudvangen and Lærdal - first the ferry went to Lærdalsøyri itself, from 1966 to Revsnes when a road was built there to shorten the ferry route. In the 1990s, the ferry connection Revsnes-Kaupanger was replaced by Mannheller-Fodnes , and after this Kaupanger has only been used by the tourist route Gudvangen-Kaupanger-Lærdal. The road system between Sogndal and Jølster on national highway 5 , including the Fjærlands tunnel , created a ferry-free road connection on the north side of the fjord.

 

Norway , officially the Kingdom of Norway , is a Nordic , European country and an independent state in the west of the Scandinavian Peninsula . Geographically speaking, the country is long and narrow, and on the elongated coast towards the North Atlantic are Norway's well-known fjords . The Kingdom of Norway includes the main country (the mainland with adjacent islands within the baseline ), Jan Mayen and Svalbard . With these two Arctic areas, Norway covers a land area of ​​385,000 km² and has a population of approximately 5.5 million (2023). Mainland Norway borders Sweden in the east , Finland and Russia in the northeast .

 

Norway is a parliamentary democracy and constitutional monarchy , where Harald V has been king and head of state since 1991 , and Jonas Gahr Støre ( Ap ) has been prime minister since 2021 . Norway is a unitary state , with two administrative levels below the state: counties and municipalities . The Sami part of the population has, through the Sami Parliament and the Finnmark Act , to a certain extent self-government and influence over traditionally Sami areas. Although Norway has rejected membership of the European Union through two referendums , through the EEA Agreement Norway has close ties with the Union, and through NATO with the United States . Norway is a significant contributor to the United Nations (UN), and has participated with soldiers in several foreign operations mandated by the UN. Norway is among the states that have participated from the founding of the UN , NATO , the Council of Europe , the OSCE and the Nordic Council , and in addition to these is a member of the EEA , the World Trade Organization , the Organization for Economic Co-operation and Development and is part of the Schengen area .

 

Norway is rich in many natural resources such as oil , gas , minerals , timber , seafood , fresh water and hydropower . Since the beginning of the 20th century, these natural conditions have given the country the opportunity for an increase in wealth that few other countries can now enjoy, and Norwegians have the second highest average income in the world, measured in GDP per capita, as of 2022. The petroleum industry accounts for around 14% of Norway's gross domestic product as of 2018. Norway is the world's largest producer of oil and gas per capita outside the Middle East. However, the number of employees linked to this industry fell from approx. 232,000 in 2013 to 207,000 in 2015.

 

In Norway, these natural resources have been managed for socially beneficial purposes. The country maintains a welfare model in line with the other Nordic countries. Important service areas such as health and higher education are state-funded, and the country has an extensive welfare system for its citizens. Public expenditure in 2018 is approx. 50% of GDP, and the majority of these expenses are related to education, healthcare, social security and welfare. Since 2001 and until 2021, when the country took second place, the UN has ranked Norway as the world's best country to live in . From 2010, Norway is also ranked at the top of the EIU's democracy index . Norway ranks third on the UN's World Happiness Report for the years 2016–2018, behind Finland and Denmark , a report published in March 2019.

 

The majority of the population is Nordic. In the last couple of years, immigration has accounted for more than half of population growth. The five largest minority groups are Norwegian-Poles , Lithuanians , Norwegian-Swedes , Norwegian-Syrians including Syrian Kurds and Norwegian-Pakistani .

 

Norway's national day is 17 May, on this day in 1814 the Norwegian Constitution was dated and signed by the presidency of the National Assembly at Eidsvoll . It is stipulated in the law of 26 April 1947 that 17 May are national public holidays. The Sami national day is 6 February. "Yes, we love this country" is Norway's national anthem, the song was written in 1859 by Bjørnstjerne Bjørnson (1832–1910).

 

Norway's history of human settlement goes back at least 10,000 years, to the Late Paleolithic , the first period of the Stone Age . Archaeological finds of settlements along the entire Norwegian coast have so far been dated back to 10,400 before present (BP), the oldest find is today considered to be a settlement at Pauler in Brunlanes , Vestfold .

For a period these settlements were considered to be the remains of settlers from Doggerland , an area which today lies beneath the North Sea , but which was once a land bridge connecting today's British Isles with Danish Jutland . But the archaeologists who study the initial phase of the settlement in what is today Norway reckon that the first people who came here followed the coast along what is today Bohuslân. That they arrived in some form of boat is absolutely certain, and there is much evidence that they could easily move over large distances.

 

Since the last Ice Age, there has been continuous settlement in Norway. It cannot be ruled out that people lived in Norway during the interglacial period , but no trace of such a population or settlement has been found.

 

The Stone Age lasted a long time; half of the time that our country has been populated. There are no written accounts of what life was like back then. The knowledge we have has been painstakingly collected through investigations of places where people have stayed and left behind objects that we can understand have been processed by human hands. This field of knowledge is called archaeology . The archaeologists interpret their findings and the history of the surrounding landscape. In our country, the uplift after the Ice Age is fundamental. The history of the settlements at Pauler is no more than fifteen years old.

 

The Fosna culture settled parts of Norway sometime between 10,000–8,000 BC. (see Stone Age in Norway ). The dating of rock carvings is set to Neolithic times (in Norway between 4000 BC to 1700 BC) and show activities typical of hunters and gatherers .

 

Agriculture with livestock and arable farming was introduced in the Neolithic. Swad farming where the farmers move when the field does not produce the expected yield.

 

More permanent and persistent farm settlements developed in the Bronze Age (1700 BC to 500 BC) and the Iron Age . The earliest runes have been found on an arrowhead dated to around 200 BC. Many more inscriptions are dated to around 800, and a number of petty kingdoms developed during these centuries. In prehistoric times, there were no fixed national borders in the Nordic countries and Norway did not exist as a state. The population in Norway probably fell to year 0.

 

Events in this time period, the centuries before the year 1000, are glimpsed in written sources. Although the sagas were written down in the 13th century, many hundreds of years later, they provide a glimpse into what was already a distant past. The story of the fimbul winter gives us a historical picture of something that happened and which in our time, with the help of dendrochronology , can be interpreted as a natural disaster in the year 536, created by a volcanic eruption in El Salvador .

 

In the period between 800 and 1066 there was a significant expansion and it is referred to as the Viking Age . During this period, Norwegians, as Swedes and Danes also did, traveled abroad in longships with sails as explorers, traders, settlers and as Vikings (raiders and pirates ). By the middle of the 11th century, the Norwegian kingship had been firmly established, building its right as descendants of Harald Hårfagre and then as heirs of Olav the Holy . The Norwegian kings, and their subjects, now professed Christianity . In the time around Håkon Håkonsson , in the time after the civil war , there was a small renaissance in Norway with extensive literary activity and diplomatic activity with Europe. The black dew came to Norway in 1349 and killed around half of the population. The entire state apparatus and Norway then entered a period of decline.

 

Between 1396 and 1536, Norway was part of the Kalmar Union , and from 1536 until 1814 Norway had been reduced to a tributary part of Denmark , named as the Personal Union of Denmark-Norway . This staff union entered into an alliance with Napoléon Bonaparte with a war that brought bad times and famine in 1812 . In 1814, Denmark-Norway lost the Anglophone Wars , part of the Napoleonic Wars , and the Danish king was forced to cede Norway to the king of Sweden in the Treaty of Kiel on 14 January of that year. After a Norwegian attempt at independence, Norway was forced into a loose union with Sweden, but where Norway was allowed to create its own constitution, the Constitution of 1814 . In this period, Norwegian, romantic national feeling flourished, and the Norwegians tried to develop and establish their own national self-worth. The union with Sweden was broken in 1905 after it had been threatened with war, and Norway became an independent kingdom with its own monarch, Haakon VII .

 

Norway remained neutral during the First World War , and at the outbreak of the Second World War, Norway again declared itself neutral, but was invaded by National Socialist Germany on 9 April 1940 .

 

Norway became a member of the Western defense alliance NATO in 1949 . Two attempts to join the EU were voted down in referendums by small margins in 1972 and 1994 . Norway has been a close ally of the United States in the post-war period. Large discoveries of oil and natural gas in the North Sea at the end of the 1960s led to tremendous economic growth in the country, which is still ongoing. Traditional industries such as fishing are also part of Norway's economy.

 

Stone Age (before 1700 BC)

When most of the ice disappeared, vegetation spread over the landscape and due to a warm climate around 2000-3000 BC. the forest grew much taller than in modern times. Land uplift after the ice age led to a number of fjords becoming lakes and dry land. The first people probably came from the south along the coast of the Kattegat and overland into Finnmark from the east. The first people probably lived by gathering, hunting and trapping. A good number of Stone Age settlements have been found which show that such hunting and trapping people stayed for a long time in the same place or returned to the same place regularly. Large amounts of gnawed bones show that they lived on, among other things, reindeer, elk, small game and fish.

 

Flintstone was imported from Denmark and apart from small natural deposits along the southern coast, all flintstone in Norway is transported by people. At Espevær, greenstone was quarried for tools in the Stone Age, and greenstone tools from Espevær have been found over large parts of Western Norway. Around 2000-3000 BC the usual farm animals such as cows and sheep were introduced to Norway. Livestock probably meant a fundamental change in society in that part of the people had to be permanent residents or live a semi-nomadic life. Livestock farming may also have led to conflict with hunters.

 

The oldest traces of people in what is today Norway have been found at Pauler , a farm in Brunlanes in Larvik municipality in Vestfold . In 2007 and 2008, the farm has given its name to a number of Stone Age settlements that have been excavated and examined by archaeologists from the Cultural History Museum at UiO. The investigations have been carried out in connection with the new route for the E18 motorway west of Farris. The oldest settlement, located more than 127 m above sea level, is dated to be about 10,400 years old (uncalibrated, more than 11,000 years in real calendar years). From here, the ice sheet was perhaps visible when people settled here. This locality has been named Pauler I, and is today considered to be the oldest confirmed human traces in Norway to date. The place is in the mountains above the Pauler tunnel on the E18 between Larvik and Porsgrunn . The pioneer settlement is a term archaeologists have adopted for the oldest settlement. The archaeologists have speculated about where they came from, the first people in what is today Norway. It has been suggested that they could come by boat or perhaps across the ice from Doggerland or the North Sea, but there is now a large consensus that they came north along what is today the Bohuslän coast. The Fosna culture , the Komsa culture and the Nøstvet culture are the traditional terms for hunting cultures from the Stone Age. One thing is certain - getting to the water was something they mastered, the first people in our country. Therefore, within a short time they were able to use our entire long coast.

 

In the New Stone Age (4000 BC–1700 BC) there is a theory that a new people immigrated to the country, the so-called Stone Ax People . Rock carvings from this period show motifs from hunting and fishing , which were still important industries. From this period, a megalithic tomb has been found in Østfold .

It is uncertain whether there were organized societies or state-like associations in the Stone Age in Norway. Findings from settlements indicate that many lived together and that this was probably more than one family so that it was a slightly larger, organized herd.

 

Finnmark

In prehistoric times, animal husbandry and agriculture were of little economic importance in Finnmark. Livelihoods in Finnmark were mainly based on fish, gathering, hunting and trapping, and eventually domestic reindeer herding became widespread in the Middle Ages. Archaeological finds from the Stone Age have been referred to as the Komsa culture and comprise around 5,000 years of settlement. Finnmark probably got its first settlement around 8000 BC. It is believed that the coastal areas became ice-free 11,000 years BC and the fjord areas around 9,000 years BC. after which willows, grass, heather, birch and pine came into being. Finnmarksvidda was covered by pine forest around 6000 BC. After the Ice Age, the land rose around 80 meters in the inner fjord areas (Alta, Tana, Varanger). Due to ice melting in the polar region, the sea rose in the period 6400–3800 BC. and in areas with little land elevation, some settlements from the first part of the Stone Age were flooded. On Sørøya, the net sea level rise was 12 to 14 meters and many residential areas were flooded.

 

According to Bjørnar Olsen , there are many indications of a connection between the oldest settlement in Western Norway (the " Fosnakulturen ") and that in Finnmark, but it is uncertain in which direction the settlement took place. In the earliest part of the Stone Age, settlement in Finnmark was probably concentrated in the coastal areas, and these only reflected a lifestyle with great mobility and no permanent dwellings. The inner regions, such as Pasvik, were probably used seasonally. The archaeologically proven settlements from the Stone Age in inner Finnmark and Troms are linked to lakes and large watercourses. The oldest petroglyphs in Alta are usually dated to 4200 BC, that is, the Neolithic . Bjørnar Olsen believes that the oldest can be up to 2,000 years older than this.

 

From around 4000 BC a slow deforestation of Finnmark began and around 1800 BC the vegetation distribution was roughly the same as in modern times. The change in vegetation may have increased the distance between the reindeer's summer and winter grazing. The uplift continued slowly from around 4000 BC. at the same time as sea level rise stopped.

 

According to Gutorm Gjessing, the settlement in Finnmark and large parts of northern Norway in the Neolithic was semi-nomadic with movement between four seasonal settlements (following the pattern of life in Sami siida in historical times): On the outer coast in summer (fishing and seal catching) and inland in winter (hunting for reindeer, elk and bear). Povl Simonsen believed instead that the winter residence was in the inner fjord area in a village-like sod house settlement. Bjørnar Olsen believes that at the end of the Stone Age there was a relatively settled population along the coast, while inland there was less settlement and a more mobile lifestyle.

 

Bronze Age (1700 BC–500 BC)

Bronze was used for tools in Norway from around 1500 BC. Bronze is a mixture of tin and copper , and these metals were introduced because they were not mined in the country at the time. Bronze is believed to have been a relatively expensive material. The Bronze Age in Norway can be divided into two phases:

 

Early Bronze Age (1700–1100 BC)

Younger Bronze Age (1100–500 BC)

For the prehistoric (unwritten) era, there is limited knowledge about social conditions and possible state formations. From the Bronze Age, there are large burial mounds of stone piles along the coast of Vestfold and Agder, among others. It is likely that only chieftains or other great men could erect such grave monuments and there was probably some form of organized society linked to these. In the Bronze Age, society was more organized and stratified than in the Stone Age. Then a rich class of chieftains emerged who had close connections with southern Scandinavia. The settlements became more permanent and people adopted horses and ard . They acquired bronze status symbols, lived in longhouses and people were buried in large burial mounds . Petroglyphs from the Bronze Age indicate that humans practiced solar cultivation.

 

Finnmark

In the last millennium BC the climate became cooler and the pine forest disappears from the coast; pine forests, for example, were only found in the innermost part of the Altafjord, while the outer coast was almost treeless. Around the year 0, the limit for birch forest was south of Kirkenes. Animals with forest habitats (elk, bear and beaver) disappeared and the reindeer probably established their annual migration routes sometime at that time. In the period 1800–900 BC there were significantly more settlements in and utilization of the hinterland was particularly noticeable on Finnmarksvidda. From around 1800 BC until year 0 there was a significant increase in contact between Finnmark and areas in the east including Karelia (where metals were produced including copper) and central and eastern Russia. The youngest petroglyphs in Alta show far more boats than the earlier phases and the boats are reminiscent of types depicted in petroglyphs in southern Scandinavia. It is unclear what influence southern Scandinavian societies had as far north as Alta before the year 0. Many of the cultural features that are considered typical Sami in modern times were created or consolidated in the last millennium BC, this applies, among other things, to the custom of burying in brick chambers in stone urns. The Mortensnes burial ground may have been used for 2000 years until around 1600 AD.

 

Iron Age (c. 500 BC–c. 1050 AD)

 

The Einangsteinen is one of the oldest Norwegian runestones; it is from the 4th century

 

Simultaneous production of Vikings

Around 500 years BC the researchers reckon that the Bronze Age will be replaced by the Iron Age as iron takes over as the most important material for weapons and tools. Bronze, wood and stone were still used. Iron was cheaper than bronze, easier to work than flint , and could be used for many purposes; iron probably became common property. Iron could, among other things, be used to make solid and sharp axes which made it much easier to fell trees. In the Iron Age, gold and silver were also used partly for decoration and partly as means of payment. It is unknown which language was used in Norway before our era. From around the year 0 until around the year 800, everyone in Scandinavia (except the Sami) spoke Old Norse , a North Germanic language. Subsequently, several different languages ​​developed in this area that were only partially mutually intelligible. The Iron Age is divided into several periods:

 

Early Iron Age

Pre-Roman Iron Age (c. 500 BC–c. 0)

Roman Iron Age (c. 0–c. AD 400)

Migration period (approx. 400–600). In the migration period (approx. 400–600), new peoples came to Norway, and ruins of fortress buildings etc. are interpreted as signs that there has been talk of a violent invasion.

Younger Iron Age

Merovingian period (500–800)

 

The Viking Age (793–1066)

Norwegian Vikings go on plundering expeditions and trade voyages around the coastal countries of Western Europe . Large groups of Norwegians emigrate to the British Isles , Iceland and Greenland . Harald Hårfagre starts a unification process of Norway late in the 8th century , which was completed by Harald Hardråde in the 1060s . The country was Christianized under the kings Olav Tryggvason , fell in the battle of Svolder ( 1000 ) and Olav Haraldsson (the saint), fell in the battle of Stiklestad in 1030 .

 

Sources of prehistoric times

Shrinking glaciers in the high mountains, including in Jotunheimen and Breheimen , have from around the year 2000 uncovered objects from the Viking Age and earlier. These are objects of organic material that have been preserved by the ice and that elsewhere in nature are broken down in a few months. The finds are getting older as the melting makes the archaeologists go deeper into the ice. About half of all archaeological discoveries on glaciers in the world are made in Oppland . In 2013, a 3,400-year-old shoe and a robe from the year 300 were found. Finds at Lomseggen in Lom published in 2020 revealed, among other things, well-preserved horseshoes used on a mountain pass. Many hundreds of items include preserved clothing, knives, whisks, mittens, leather shoes, wooden chests and horse equipment. A piece of cloth dated to the year 1000 has preserved its original colour. In 2014, a wooden ski from around the year 700 was found in Reinheimen . The ski is 172 cm long and 14 cm wide, with preserved binding of leather and wicker.

 

Pytheas from Massalia is the oldest known account of what was probably the coast of Norway, perhaps somewhere on the coast of Møre. Pytheas visited Britannia around 325 BC. and traveled further north to a country by the "Ice Sea". Pytheas described the short summer night and the midnight sun farther north. He wrote, among other things, that people there made a drink from grain and honey. Caesar wrote in his work about the Gallic campaign about the Germanic tribe Haruders. Other Roman sources around the year 0 mention the land of the Cimbri (Jutland) and the Cimbri headlands ( Skagen ) and that the sources stated that Cimbri and Charyds lived in this area. Some of these peoples may have immigrated to Norway and there become known as hordes (as in Hordaland). Sources from the Mediterranean area referred to the islands of Scandia, Scandinavia and Thule ("the outermost of all islands"). The Roman historian Tacitus wrote around the year 100 a work about Germania and mentioned the people of Scandia, the Sviones. Ptolemy wrote around the year 150 that the Kharudes (Hordes) lived further north than all the Cimbri, in the north lived the Finnoi (Finns or Sami) and in the south the Gutai (Goths). The Nordic countries and Norway were outside the Roman Empire , which dominated Europe at the time. The Gothic-born historian Jordanes wrote in the 5th century about 13 tribes or people groups in Norway, including raumaricii (probably Romerike ), ragnaricii ( Ranrike ) and finni or skretefinni (skrid finner or ski finner, i.e. Sami) as well as a number of unclear groups. Prokopios wrote at the same time about Thule north of the land of the Danes and Slavs, Thule was ten times as big as Britannia and the largest of all the islands. In Thule, the sun was up 40 days straight in the summer. After the migration period , southern Europeans' accounts of northern Europe became fuller and more reliable.

 

Settlement in prehistoric times

Norway has around 50,000 farms with their own names. Farm names have persisted for a long time, over 1000 years, perhaps as much as 2000 years. The name researchers have arranged different types of farm names chronologically, which provides a basis for determining when the place was used by people or received a permanent settlement. Uncompounded landscape names such as Haug, Eid, Vik and Berg are believed to be the oldest. Archaeological traces indicate that some areas have been inhabited earlier than assumed from the farm name. Burial mounds also indicate permanent settlement. For example, the burial ground at Svartelva in Løten was used from around the year 0 to the year 1000 when Christianity took over. The first farmers probably used large areas for inland and outland, and new farms were probably established based on some "mother farms". Names such as By (or Bø) show that it is an old place of residence. From the older Iron Age, names with -heim (a common Germanic word meaning place of residence) and -stad tell of settlement, while -vin and -land tell of the use of the place. Farm names in -heim are often found as -um , -eim or -em as in Lerum and Seim, there are often large farms in the center of the village. New farm names with -city and -country were also established in the Viking Age . The first farmers probably used the best areas. The largest burial grounds, the oldest archaeological finds and the oldest farm names are found where the arable land is richest and most spacious.

 

It is unclear whether the settlement expansion in Roman times, migrations and the Iron Age is due to immigration or internal development and population growth. Among other things, it is difficult to demonstrate where in Europe the immigrants have come from. The permanent residents had both fields (where grain was grown) and livestock that grazed in the open fields, but it is uncertain which of these was more important. Population growth from around the year 200 led to more utilization of open land, for example in the form of settlements in the mountains. During the migration period, it also seems that in parts of the country it became common to have cluster gardens or a form of village settlement.

 

Norwegian expansion northwards

From around the year 200, there was a certain migration by sea from Rogaland and Hordaland to Nordland and Sør-Troms. Those who moved settled down as a settled Iron Age population and became dominant over the original population which may have been Sami . The immigrant Norwegians, Bumen , farmed with livestock that were fed inside in the winter as well as some grain cultivation and fishing. The northern border of the Norwegians' settlement was originally at the Toppsundet near Harstad and around the year 500 there was a Norwegian settlement to Malangsgapet. That was as far north as it was possible to grow grain at the time. Malangen was considered the border between Hålogaland and Finnmork until around 1400 . Further into the Viking Age and the Middle Ages, there was immigration and settlement of Norwegian speakers along the coast north of Malangen. Around the year 800, Norwegians lived along the entire outer coast to Vannøy . The Norwegians partly copied Sami livelihoods such as whaling, fur hunting and reindeer husbandry. It was probably this area between Malangen and Vannøy that was Ottar from the Hålogaland area. In the Viking Age, there were also some Norwegian settlements further north and east. East of the North Cape are the scattered archaeological finds of Norwegian settlement in the Viking Age. There are Norwegian names for fjords and islands from the Viking Age, including fjord names with "-anger". Around the year 1050, there were Norwegian settlements on the outer coast of Western Finnmark. Traders and tax collectors traveled even further.

 

North of Malangen there were Norse farming settlements in the Iron Age. Malangen was considered Finnmark's western border until 1300. There are some archaeological traces of Norse activity around the coast from Tromsø to Kirkenes in the Viking Age. Around Tromsø, the research indicates a Norse/Sami mixed culture on the coast.

 

From the year 1100 and the next 200–300 years, there are no traces of Norwegian settlement north and east of Tromsø. It is uncertain whether this is due to depopulation, whether it is because the Norwegians further north were not Christianized or because there were no churches north of Lenvik or Tromsø . Norwegian settlement in the far north appears from sources from the 14th century. In the Hanseatic period , the settlement was developed into large areas specialized in commercial fishing, while earlier (in the Viking Age) there had been farms with a combination of fishing and agriculture. In 1307 , a fortress and the first church east of Tromsø were built in Vardø . Vardø became a small Norwegian town, while Vadsø remained Sami. Norwegian settlements and churches appeared along the outermost coast in the Middle Ages. After the Reformation, perhaps as a result of a decline in fish stocks or fish prices, there were Norwegian settlements in the inner fjord areas such as Lebesby in Laksefjord. Some fishing villages at the far end of the coast were abandoned for good. In the interior of Finnmark, there was no national border for a long time and Kautokeino and Karasjok were joint Norwegian-Swedish areas with strong Swedish influence. The border with Finland was established in 1751 and with Russia in 1826.

 

On a Swedish map from 1626, Norway's border is indicated at Malangen, while Sweden with this map showed a desire to control the Sami area which had been a common area.

 

The term Northern Norway only came into use at the end of the 19th century and administratively the area was referred to as Tromsø Diocese when Tromsø became a bishopric in 1840. There had been different designations previously: Hålogaland originally included only Helgeland and when Norse settlement spread north in the Viking Age and the Middle Ages, Hålogaland was used for the area north approximately to Malangen , while Finnmark or "Finnmarken", "the land of the Sami", lay outside. The term Northern Norway was coined at a cafe table in Kristiania in 1884 by members of the Nordlændingernes Forening and was first commonly used in the interwar period as it eventually supplanted "Hålogaland".

 

State formation

The battle in Hafrsfjord in the year 872 has long been regarded as the day when Norway became a kingdom. The year of the battle is uncertain (may have been 10-20 years later). The whole of Norway was not united in that battle: the process had begun earlier and continued a couple of hundred years later. This means that the geographical area became subject to a political authority and became a political unit. The geographical area was perceived as an area as it is known, among other things, from Ottar from Hålogaland's account for King Alfred of Wessex around the year 880. Ottar described "the land of the Norwegians" as very long and narrow, and it was narrowest in the far north. East of the wasteland in the south lay Sveoland and in the north lay Kvenaland in the east. When Ottar sailed south along the land from his home ( Malangen ) to Skiringssal, he always had Norway ("Nordveg") on his port side and the British Isles on his starboard side. The journey took a good month. Ottar perceived "Nordveg" as a geographical unit, but did not imply that it was a political unit. Ottar separated Norwegians from Swedes and Danes. It is unclear why Ottar perceived the population spread over such a large area as a whole. It is unclear whether Norway as a geographical term or Norwegians as the name of a ethnic group is the oldest. The Norwegians had a common language which in the centuries before Ottar did not differ much from the language of Denmark and Sweden.

 

According to Sverre Steen, it is unlikely that Harald Hårfagre was able to control this entire area as one kingdom. The saga of Harald was written 300 years later and at his death Norway was several smaller kingdoms. Harald probably controlled a larger area than anyone before him and at most Harald's kingdom probably included the coast from Trøndelag to Agder and Vestfold as well as parts of Viken . There were probably several smaller kingdoms of varying extent before Harald and some of these are reflected in traditional landscape names such as Ranrike and Ringerike . Landscape names of "-land" (Rogaland) and "-mark" (Hedmark) as well as names such as Agder and Sogn may have been political units before Harald.

 

According to Sverre Steen, the national assembly was completed at the earliest at the battle of Stiklestad in 1030 and the introduction of Christianity was probably a significant factor in the establishment of Norway as a state. Håkon I the good Adalsteinsfostre introduced the leasehold system where the "coastal land" (as far as the salmon went up the rivers) was divided into ship raiders who were to provide a longship with soldiers and supplies. The leidange was probably introduced as a defense against the Danes. The border with the Danes was traditionally at the Göta älv and several times before and after Harald Hårfagre the Danes had control over central parts of Norway.

 

Christianity was known and existed in Norway before Olav Haraldson's time. The spread occurred both from the south (today's Denmark and northern Germany) and from the west (England and Ireland). Ansgar of Bremen , called the "Apostle of the North", worked in Sweden, but he was never in Norway and probably had little influence in the country. Viking expeditions brought the Norwegians of that time into contact with Christian countries and some were baptized in England, Ireland and northern France. Olav Tryggvason and Olav Haraldson were Vikings who returned home. The first Christians in Norway were also linked to pre-Christian local religion, among other things, by mixing Christian symbols with symbols of Odin and other figures from Norse religion.

 

According to Sverre Steen, the introduction of Christianity in Norway should not be perceived as a nationwide revival. At Mostratinget, Christian law was introduced as law in the country and later incorporated into the laws of the individual jurisdictions. Christianity primarily involved new forms in social life, among other things exposure and images of gods were prohibited, it was forbidden to "put out" unwanted infants (to let them die), and it was forbidden to have multiple wives. The church became a nationwide institution with a special group of officials tasked with protecting the church and consolidating the new religion. According to Sverre Steen, Christianity and the church in the Middle Ages should therefore be considered together, and these became a new unifying factor in the country. The church and Christianity linked Norway to Roman Catholic Europe with Church Latin as the common language, the same time reckoning as the rest of Europe and the church in Norway was arranged much like the churches in Denmark, Sweden and England. Norway received papal approval in 1070 and became its own church province in 1152 with Archbishop Nidaros .

 

With Christianity, the country got three social powers: the peasants (organized through the things), the king with his officials and the church with the clergy. The things are the oldest institution: At allthings all armed men had the right to attend (in part an obligation to attend) and at lagthings met emissaries from an area (that is, the lagthings were representative assemblies). The Thing both ruled in conflicts and established laws. The laws were memorized by the participants and written down around the year 1000 or later in the Gulationsloven , Frostatingsloven , Eidsivatingsloven and Borgartingsloven . The person who had been successful at the hearing had to see to the implementation of the judgment themselves.

 

Early Middle Ages (1050s–1184)

The early Middle Ages is considered in Norwegian history to be the period between the end of the Viking Age around 1050 and the coronation of King Sverre in 1184 . The beginning of the period can be dated differently, from around the year 1000 when the Christianization of the country took place and up to 1100 when the Viking Age was over from an archaeological point of view. From 1035 to 1130 it was a time of (relative) internal peace in Norway, even several of the kings attempted campaigns abroad, including in 1066 and 1103 .

 

During this period, the church's organization was built up. This led to a gradual change in religious customs. Religion went from being a domestic matter to being regulated by common European Christian law and the royal power gained increased power and influence. Slavery (" servitude ") was gradually abolished. The population grew rapidly during this period, as the thousands of farm names ending in -rud show.

 

The urbanization of Norway is a historical process that has slowly but surely changed Norway from the early Viking Age to today, from a country based on agriculture and sea salvage, to increasingly trade and industry. As early as the ninth century, the country got its first urban community, and in the eleventh century we got the first permanent cities.

 

In the 1130s, civil war broke out . This was due to a power struggle and that anyone who claimed to be the king's son could claim the right to the throne. The disputes escalated into extensive year-round warfare when Sverre Sigurdsson started a rebellion against the church's and the landmen's candidate for the throne , Magnus Erlingsson .

 

Emergence of cities

The oldest Norwegian cities probably emerged from the end of the 9th century. Oslo, Bergen and Nidaros became episcopal seats, which stimulated urban development there, and the king built churches in Borg , Konghelle and Tønsberg. Hamar and Stavanger became new episcopal seats and are referred to in the late 12th century as towns together with the trading places Veøy in Romsdal and Kaupanger in Sogn. In the late Middle Ages, Borgund (on Sunnmøre), Veøy (in Romsdalsfjorden) and Vågan (in Lofoten) were referred to as small trading places. Urbanization in Norway occurred in few places compared to the neighboring countries, only 14 places appear as cities before 1350. Stavanger became a bishopric around 1120–1130, but it is unclear whether the place was already a city then. The fertile Jæren and outer Ryfylke were probably relatively densely populated at that time. A particularly large concentration of Irish artefacts from the Viking Age has been found in Stavanger and Nord-Jæren.

 

It has been difficult to estimate the population in the Norwegian medieval cities, but it is considered certain that the cities grew rapidly in the Middle Ages. Oscar Albert Johnsen estimated the city's population before the Black Death at 20,000, of which 7,000 in Bergen, 3,000 in Nidaros, 2,000 in Oslo and 1,500 in Tunsberg. Based on archaeological research, Lunden estimates that Oslo had around 1,500 inhabitants in 250 households in the year 1300. Bergen was built up more densely and, with the concentration of exports there, became Norway's largest city in a special position for several hundred years. Knut Helle suggests a city population of 20,000 at most in the High Middle Ages, of which almost half in Bergen.

 

The Bjarkøyretten regulated the conditions in cities (especially Bergen and Nidaros) and in trading places, and for Nidaros had many of the same provisions as the Frostating Act . Magnus Lagabøte's city law replaced the bjarkøretten and from 1276 regulated the settlement in Bergen and with corresponding laws also drawn up for Oslo, Nidaros and Tunsberg. The city law applied within the city's roof area . The City Act determined that the city's public streets consisted of wide commons (perpendicular to the shoreline) and ran parallel to the shoreline, similarly in Nidaros and Oslo. The roads were small streets of up to 3 cubits (1.4 metres) and linked to the individual property. From the Middle Ages, the Norwegian cities were usually surrounded by wooden fences. The urban development largely consisted of low wooden houses which stood in contrast to the relatively numerous and dominant churches and monasteries built in stone.

 

The City Act and supplementary provisions often determined where in the city different goods could be traded, in Bergen, for example, cattle and sheep could only be traded on the Square, and fish only on the Square or directly from the boats at the quayside. In Nidaros, the blacksmiths were required to stay away from the densely populated areas due to the risk of fire, while the tanners had to stay away from the settlements due to the strong smell. The City Act also attempted to regulate the influx of people into the city (among other things to prevent begging in the streets) and had provisions on fire protection. In Oslo, from the 13th century or earlier, it was common to have apartment buildings consisting of single buildings on a couple of floors around a courtyard with access from the street through a gate room. Oslo's medieval apartment buildings were home to one to four households. In the urban farms, livestock could be kept, including pigs and cows, while pastures and fields were found in the city's rooftops . In the apartment buildings there could be several outbuildings such as warehouses, barns and stables. Archaeological excavations show that much of the buildings in medieval Oslo, Trondheim and Tønsberg resembled the oblong farms that have been preserved at Bryggen in Bergen . The land boundaries in Oslo appear to have persisted for many hundreds of years, in Bergen right from the Middle Ages to modern times.

 

High Middle Ages (1184–1319)

After civil wars in the 12th century, the country had a relative heyday in the 13th century. Iceland and Greenland came under the royal authority in 1262 , and the Norwegian Empire reached its greatest extent under Håkon IV Håkonsson . The last king of Haraldsätten, Håkon V Magnusson , died sonless in 1319 . Until the 17th century, Norway stretched all the way down to the mouth of Göta älv , which was then Norway's border with Sweden and Denmark.

 

Just before the Black Death around 1350, there were between 65,000 and 85,000 farms in the country, and there had been a strong growth in the number of farms from 1050, especially in Eastern Norway. In the High Middle Ages, the church or ecclesiastical institutions controlled 40% of the land in Norway, while the aristocracy owned around 20% and the king owned 7%. The church and monasteries received land through gifts from the king and nobles, or through inheritance and gifts from ordinary farmers.

 

Settlement and demography in the Middle Ages

Before the Black Death, there were more and more farms in Norway due to farm division and clearing. The settlement spread to more marginal agricultural areas higher inland and further north. Eastern Norway had the largest areas to take off and had the most population growth towards the High Middle Ages. Along the coast north of Stad, settlement probably increased in line with the extent of fishing. The Icelandic Rimbegla tells around the year 1200 that the border between Finnmark (the land of the Sami) and resident Norwegians in the interior was at Malangen , while the border all the way out on the coast was at Kvaløya . From the end of the High Middle Ages, there were more Norwegians along the coast of Finnmark and Nord-Troms. In the inner forest and mountain tracts along the current border between Norway and Sweden, the Sami exploited the resources all the way down to Hedmark.

 

There are no censuses or other records of population and settlement in the Middle Ages. At the time of the Reformation, the population was below 200,000 and only in 1650 was the population at the same level as before the Black Death. When Christianity was introduced after the year 1000, the population was around 200,000. After the Black Death, many farms and settlements were abandoned and deserted, in the most marginal agricultural areas up to 80% of the farms were abandoned. Places such as Skien, Veøy and Borgund (Ålesund) went out of use as trading towns. By the year 1300, the population was somewhere between 300,000 and 560,000 depending on the calculation method. Common methods start from detailed information about farms in each village and compare this with the situation in 1660 when there are good headcounts. From 1300 to 1660, there was a change in the economic base so that the coastal villages received a larger share of the population. The inland areas of Eastern Norway had a relatively larger population in the High Middle Ages than after the Reformation. Kåre Lunden concludes that the population in the year 1300 was close to 500,000, of which 15,000 lived in cities. Lunden believes that the population in 1660 was still slightly lower than the peak before the Black Death and points out that farm settlement in 1660 did not reach the same extent as in the High Middle Ages. In 1660, the population in Troms and Finnmark was 6,000 and 3,000 respectively (2% of the total population), in 1300 these areas had an even smaller share of the country's population and in Finnmark there were hardly any Norwegian-speaking inhabitants. In the High Middle Ages, the climate was more favorable for grain cultivation in the north. Based on the number of farms, the population increased 162% from 1000 to 1300, in Northern and Western Europe as a whole the growth was 200% in the same period.

 

Late Middle Ages (1319–1537)

Due to repeated plague epidemics, the population was roughly halved and the least productive of the country's farms were laid waste. It took several hundred years before the population again reached the level before 1349 . However, those who survived the epidemics gained more financial resources by sharing. Tax revenues for the state almost collapsed, and a large part of the noble families died out or sank into peasan

St Nicholas chapel, Gipping, Suffolk

 

Remote and rural out in the middle of mid-Suffolk, Gipping takes its name from the little stream that rises here to become the River Gipping which, flowing through Ipswich, becomes the tidal River Orwell. When it joins the Stour and flows out to sea between Harwich and Felixstowe, it will be a mile wide.

 

St Nicholas is styled a chapel. This is because it is not a parish church, and never has been. The history of England’s medieval parish churches is complex enough, but suffice to say that they were built as Catholic parish churches before the Reformation, and translated directly into the new Church of England in the middle years of the 16th century. The imagery, style and iconography of St Nicholas will clearly demonstrate it to be pre-Reformation, but it was actually the private chapel of a Big House, Gipping Hall, home of the Tyrrells.

 

Gipping Hall once stood immediately to the east of the St Nicholas chapel, but it was demolished in the 1850s, and all that remains today is the wide pond, and a couple of outbuildings. You approach the tiny village along the narrow road to Old Newton, and then turn off along a farm track for about 100 metres. Not far from here, a spring rises, and the parish shares its name with the river that it makes. Two lovely farmhouses stand to the left of the track, but already your eyes and breath will be caught by the stunning building to their right.

 

It is like a finely-crafted jewel. Forget the glum little tower at the west end – this was an unfortunate addition of the 17th century, presumably by a Tyrrell of the time. The rest is a superb example of late Perpendicular architecture; the flint-becrusted walls soar to heaven, and great expanses of glass shimmer in the late afternoon light. Once, the windows were full of stained glass images of Saints, but they were all destroyed, probably by 17th century puritans. Not the iconoclast William Dowsing, who never came here; but he was vicious in his treatment of the Tyrrell chapel at Stowmarket, and the fact that he never came here suggests that he knew it had already been dealt with. At the time, it was still a private chapel (although he investigated these elsewhere) and the Tyrrells were still tainted by their recusancy, so it is a mystery.

 

Because the windows are so vast, there is a kind of greenhouse effect; from the outside, you can see right through the building, and within can be lighter than outside. I wandered around. The flintwork is superb; the buttresses are punctuated with the iconography of the Tyrrell family, some of which has still not been certainly decoded. Most notable is the Tyrrell knot, a three-bowed interlacing that looks like the kind of thing I used to make with my spirograph set when I was little. There is the interlocking heart of the Arundell family, into which the Tyrrells married, and the letters AMLA, almost certainly Ave Maria, Laetare, Alleluia! ('Hail Mary, rejoice, alleluia!') from the May anthem. Also on the north side is the extraordinary chaplain's quarters, like a 15th century house red brick grafted on. Above the door is written Pray for Sir Jamys Tirrell. Dame Anne his wyf.

 

The church is open, and it is so every day, although be aware that the south door is rather stiff. You step directly into the nave - there is no porch. If the exterior of the building speaks of late medieval glory, you will be delighted to find an interior that still retains much of its prayerbook atmosphere, from the time before the Oxford Movement resacramentalised the Church of England. The glory of the inside is the awesome east window, where surviving glass from other windows is collected. There is much to see, including fragments of Saints and their emblems; but the best are the grieving figures of St John and Mary the Mother of God, reset in their original position. The rood that once separated them has gone, but the glass between is sensitively arranged to suggest a cross. Set in the cross are shields depicting the Instruments of the Passion, held by the ghostly hands of long-since broken angels. Above are three bishops, one with a king's head. Other fragments below suggest what a remarkable chapel this must have been before the Anglican Reformation.

 

The furnishings are a simple, late 18th century affair, painted in a seemly manner in recent years. On either side of the east window are theatrical decorations, draped pillars that rise to the 15th century ceiling. They would seem curious in most medieval buildings, but in the 18th century they were common enough. The Victorians hated them, of course, and so few survive. The font is easily dismissed, but its shape, on the eve of the Reformation, already speaks of the rumblings on the continent that would flower as the Renaissance; a flowering to which the Tyrrels would have an access unusual in this county.

 

It was in 1743 that St Nicholas became a public chapel, and an outstation within Old Newton parish. There are no memorials; in fact, the Tyrrells are mostly remembered at Stowmarket, three miles away, where the Parish church contains some of Suffolk's best, including some intriguing 17th century survivals. But perhaps the most remarkable thing of all about Gipping is the sense of constant care, that there has always been a community here to look after it. It has always been a tiny one; even at the time of the 1851 census of religious observance, when churchgoing in England was at its height, the congregation here only numbered 20. The officiating minister was the headmaster of Needham Market Grammar School.

 

Gipping chapel will always be significant to me for another reason. Just as I finished visiting all the medieval churches of Suffolk in 2003, decent digital cameras became cheap enough for me to afford one - or, at least, not to put too big a dent in my overdraft - and so I went out and bought a Fuji S5000. This was, of course, too late for Suffolk. Instead, I went off to explore Norfolk, but by the summer of 2007, when I had got about 700 churches around Norfolk, I decided that it was time to start exploring Suffolk again. By now, I had an S9000, and there was simply no comparison with the dismal, blurred old photographs of the first Suffolk site entries. I took about eighty of the entries down, but I really meant to redo the lot, eventually.

 

Back in 2003, Tom Muckley had nagged me constantly about going to Gipping. Tom, an enthusiast of East Anglian churches living in Hampshire, was far better than me at seeing both the strengths and weaknesses of the Suffolk site. It was he, when my energy and enthusiasm were flagging in the spring of 2001, who had first contacted me with convincing threats of his own mortality, something along the lines of if you don't get on with this, I'm not going to be alive to see you finish it! As it turned out, Gipping was one of the very last Suffolk churches which I visited. And when Suffolk was complete, Tom, of course, was not satisfied. He bullied and cajoled me into finally agreeing on a great adventure - visiting every Anglican and Catholic church in Norfolk.

 

What with medieval ones, and Victorian ones, and modern ones, and ruins, and places where churches had once been, and even a sprinkling of non-conformist ones, we came up with a total of about a thousand Norfolk churches, with which Tom seemed satisfied. But coming back to Suffolk, I had the privilege of being able to decide exactly where I'd like to go back first. There's no great hurry this time. Inevitably, it was churches with medieval glass that enthused me, and I went around Suffolk with the satisfying task of putting right what I knew I had not done well before. But Tom noticed one great omission. When on earth was I going to get off my backside and revisit Gipping? The threats of mortality were brought to bear, and in reality Tom knew what he was talking about. Around the turn of the Millennium, he had been given six months to live, which, as he pointed out to me, concentrates the mind wonderfully. Here we were, almost ten years on, and Tom had the satisfaction of knowing that his threats were real, but that he was successfully reaping the harvest he was sowing.

 

I came back to Gipping in March 2009. I had plans to meet up with Tom in Norfolk a couple of weeks later, but on this bright early spring day I cycled out of Stowmarket up the Old Newton road, and then off into the countryside. I hadn't told him I was planning to pass this way. I found the beautiful church open, and took photographs of those wonderful windows in digital, at last, at last.

 

I hurried home. I don't usually unpack the photographs I have taken straight away, but I really wanted Tom to see these Gipping windows, and so I downloaded them off the camera and sent them that evening over to Hampshire. Well, he went into raptures. Tom's expertise in all areas of the medieval never failed to impress me, but he was always the most passionate about glass. He knew well how enthusiasm, when it is bolstered with love and knowledge, can be one of the most satisfying of emotions.

 

The following afternoon, he sent me a brief e-mail postponing the Norfolk visit, because he was being rushed into hospital to have abdominal pains investigated. And there it was that he died, two days later, on Tuesday the 24th of March 2009. The last words of his final e-mail to me, expressing disappointment that he wouldn't be making it, were Damn! Damn! Damn! I was glad that he had seen those photos. Coming back now in February 2017 with my new Nikon D5300 DSLR, of course, I was glad all over again.

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The Sognefjord is Norway's longest and deepest fjord with its 205 km and 1303 m at its deepest (SNL states 1308), including Sognesjøen which is at the far end towards the North Sea. The Sognefjord has the deepest point on Norway's coast. The fjord is 176–180 km from the innermost Lusterfjorden ( Skjolden ) to Sognefest , and 206 km to the outermost reef (then Lake Sognesjøen is also included). The width varies from around 1 to 2 km in Lusterfjorden to 4–5 km from Leikanger and beyond. Measured from the threshold to Skjolden, the fjord is 174 km. The middle part of the fjord is surrounded by mountains of around 1000 meters and in the inner part the height difference between the bottom of the fjord and the mountain tops is 3500 metres. The highest peak right by the fjord is Bleia at 1,721 metres, which gives a 2,850 meter height difference. Around the inner part of the fjord, the landscape is alpine with pointed mountain peaks, steep mountain sides and glaciers. As an extension of the fjord arms, long and deep valleys extend in all directions, including Jostedalen , Lærdalen and Årdal with Utladalen . The Sognefjord is the world's longest open (ice-free) fjord. The Sognefjord is the world's third longest fjord.

 

It is located in the middle of Vestland county (formerly Sogn og Fjordane county to which it helped give its name) and stretches from Solund on the coast in the west to Skjolden at the foot of Jotunheimen in the east (northeast), where the fjord arm is called Lustrafjorden . The fjord and the land around it make up the Sogn region, often divided into Outer, Midtre and Indre Sogn. The length from Rutletangen to Skjolden is 186 km . Sogn makes up almost 60% of the area in Sogn and Fjordane, or around 11,000 km 2 . The twelve municipalities in Sogn have a total area of ​​10,671.55 km² and 37,063 inhabitants (1 January 2014). The land around the inner part of the fjord is called Indre Sogn and includes the long fjord arms. From Leikanger onwards, the country is called Ytre Sogn . The outer part of the fjord has few and small fjord arms. The fjord arms are like hanging valleys under water in that the bottom in the side fjords is often much shallower than the main fjord with a height difference of over 1,000 meters in some cases. The main fjord has a threshold at its mouth to the sea, while several of the side fjords have thresholds at the mouth of the main fjord.

 

The Sognefjord cuts so deeply into the country that it is only 15 km from the innermost arm at Skjolden to mountain peaks such as Store Skagastølstind in Jotunheimen. The water flow usually exits the fjord. The rivers create sandbanks where they run into the fjord, for example at Gudvangen, in Lærdal and in Gaupne. These sandbars are constantly expanding and changing shape.

 

The Sognefjord, especially the inner part, is surrounded by mountain massifs which are alpine in the inner part and more rounded in the outer part. The innermost arms of the fjord continue as deep and sometimes long valleys, including Lærdal , Årdal with Utladalen , Nærøydalen , Sogndalsdalen , Fjærland , Fortunsdalen , Aurlandsdalen and Jostedalen . The transition between the fjord and these valleys is determined by sea level, and the boundary has moved outwards at the uplift. Some of the side valleys, such as Vik and Fresvik, would have been hanging valleys in the same way as the Feigedalen if the Sognefjord was drained.

 

Name

Amund Helland writes " The Sognefjord's real name is Sogn , while Sogn is now used only for the surrounding landscape, and was thus already used in the Middle Ages. As a landscape name, the name is a masculine word and has undoubtedly been so as a fjord name as well." The name is connected to the word "suction", which probably refers to the suction or the difficult current conditions that are created when the water flows through the fjord mouth and over the threshold.

 

Geography

Large parts of the fjord are surrounded by steep mountains. Kvamsøy at Balestrand is a small island separated from the mainland by a short, shallow strait. Outside Balestrand there are small fjord arms and at Veganes ( Dragsvik ferry quay ) there is a significant branching with the Fjærlandsfjorden .

 

Municipalities

Municipalities with shoreline to the fjord, counted from west to east:

Solund

Hyllestad (north side)

Gulen (south side)

Høyanger (on both sides of the main fjord)

Vik (south side)

Sogndal (north side)

Aurland (south side, around the Aurlandsfjord)

Lærdal (south side)

Luster (north side, around Lustrafjorden)

Årdal (around the Årdalsfjord)

 

Depths

The Sognefjord has only one threshold which is at the mouth and the threshold is around 165 meters deep. The area beyond the threshold is called Sognesjøen , which is sheltered by islands to the north and south; there is no threshold outside Sognesjøen that has free circulation towards the ocean.

 

From the inner parts at Årdal or Skjolden, the fjord gradually deepens outwards (westwards). Between Fodnes-Mannheller and Rutledal-Rysjedalsvika, the bottom is at least 800 metres. The deepest part is approximately at Åkrestrand and Vadheim. The outer part of the fjord (at Losna and Sula ) has a marked threshold with depths of 100 to 200 metres, where the fjord bed rises abruptly from a depth of 1,200 meters to around 100 meters over a stretch of 5 km at Rutledal. In Lake Sognesjøen there are several small troughs (with depths down to 400-500 metres) with thresholds between them. Across the fjord, the bottom is partly completely flat with less than 1 meter variation in depth over a 2 km cross-section. The bottom is covered by fine material (clay) which at Vangsnes is up to 300 meters thick. Seismic shows that the greatest depth to the bedrock is approximately 1,600 m, but loose masses with a thickness of 200–400 m mean that the fjord bottom is nevertheless flat. Seismic surveys at Vangsnes have revealed a 300 meter thick layer of clay at the bottom.

 

Between 50 and 180 km from the mouth, the fjord bed is relatively flat. Almost all side fjords form hanging valleys to the main fjord. For example, the mouth of the Fjærlandsfjord is well over 400 meters deep, while the main fjord is close to 1,200 meters deep just outside the mouth. Vadheimfjord's mouth is 400 meters deep, here the greatest depth is over 1300 m. Ikjefjord's mouth is only 50 meters deep close to where the main fjord is at its deepest. In large parts of the fjord, it is "abruptly deep" in that the steep mountain sides continue just as steeply underwater.

 

In contrast to a number of other fjords, not every single part of the Sognefjord has its own name. Only the outermost part has its own name - Sognesjøen . However, there are many fjord arms. From west to east these are:

 

Sognesjøen

Straumsfjorden

Bjørnefjorden

Nessefjord

The Sognefjord

Lifjorden

Bøfjorden

The Risnefjord

The Ikjefjord

Vadheimsfjorden

Fuglsetfjorden

Høyangsfjorden

Lånefjorden

The Finnafjord

The Arnafjord

The Inner Fjord

Framfjorden

Vikbukti

The Esefjord

Fjærlandsfjorden

The Vetlefjord

Sværefjorden

The Norafjord

Sogndalsfjorden

Barsnes Fjord

The Eidsfjord

Aurlandsfjorden

The Nærøyfjord

Amla Bay

Lærdalsfjorden

Årdalsfjorden

The Lustrafjord

The Gaupnefjord

Climate and fresh water

 

The fjord colored by meltwater from the glacier.

Terrain formations and distance to the sea lead to great variations in climate along the fjord. The outer part has a mild and humid coastal climate, while the innermost part has an inland climate with cold and dry winters.

 

The amount of precipitation decreases strongly inwards into the fjord. Lærdal lies in the rain shadow and has very little rainfall, while west-facing slopes further out have a lot of rainfall and there the rainfall often increases with altitude. Brekke and Takle in Ytre Parish are among the places in Norway with the most rainfall. North of the Sognefjord lies the Jostedalsbreen, Norway's largest glacier, and parts of the meltwater drain into the Sognefjord. Wind conditions are strongly influenced by terrain formations. In winter, the dominant wind direction is out the fjord or out the side valleys in the form of so-called downwinds . Fall winds can be very strong and have a major impact on cooling and icing. The slopes and valleys along the inner parts of the fjord have a partially mild climate and are fertile, which makes the area suitable for growing fruit and berries, among other things. The slopes along the fjord partly have large conifer forests, including in the roadless area of ​​Frønningen .

 

The fjord receives fresh water mainly from the rivers and very little precipitation directly on the fjord's water surface. In the inner part of the Sognefjord, the total supply of fresh water during one year corresponds to a depth of 33 meters if it were distributed over the entire area of ​​the fjord. In spring and partly in autumn, the top 2-3 meters of the fjord are brackish water , especially in the side fjords. The salt content in the surface is lowest in summer and autumn. In June 1954, for example, 5 ‰ salt was measured in the uppermost meters of the Lustrafjord, while at great depths it was 34.5 ‰. Regulation of the waterways for power production has led to a larger proportion of fresh water flowing into the fjord in the winter. The most extensive regulation is in Aurland, Lærdal, Årdal and Jostedal. Regulations affect temperature in the surface layer and icing. In the inner part of the fjord, the rivers are fed by high mountains and glaciers.

 

The rivers Lærdalselvi , Aurlandselvi , Flåmselvi , Mørkridselvi , Henjaelvi , Grindselvi , Hamreelvi , Njøsaelvi , Kvinnafossen , Sogndalselvi and Jostedøla flow into the Sognefjord and normally have spring floods in June. [3] Lærdalselva has the largest catchment, followed by Jostedøla and Aurlandselva, and these three have roughly the same water flow (around 40 m 3 /second). The Årdalsvatnet drains to the Sognefjord through the short Åreidselva or Hæreidselvi through the Årdalstangen . The Eidsvatnet in Luster drains into the Sognefjord just by Mørkridselvi in ​​Skjolden . Regulation of the waterways for hydropower has resulted in a more steady supply of fresh water throughout the year. Without regulation, 92% of the fresh water would have been supplied in the summer half-year from May to October. Several of the large rivers flow into fjord arms.

 

Geology

The bedrock along the outer and middle part of the fjord consists mostly of Precambrian gneiss with orientation east-west and northeast-southwest. The islands of Solund consist mostly of Devonian sandstone and conglomerates , while the interior (eastern part) consists mostly of Caledonian gabbro , anorthosite , granite and phyllite .

 

Jostedøla's material transport (in the form of sludge) involves sedimentation in the Gaupnefjord of 10 to 20 cm/year near the river basin, and 1 cm/year 2 km from the river basin. The river transports 50,000 to 100,000 tonnes of silt annually. The sludge concentration from Jostedøla is at most 1 g/litre. It is particularly at Gaupne that the meltwater from the glaciers is marked by the color of the water.

 

Icing

According to Helland, it was common for the ice to settle on several of the fjord arms every winter, including on Aurlandsfjorden, Nærøyfjorden and Årdalsfjorden. In the winter of 1888–1889, Lusterfjorden was iced over for six months straight. In the deepest parts of the Sognefjord, there is a year-round temperature of around 6.5 °C, according to Helland. Outer parts are almost never iced over, not even the side fjords. The inner parts can be frozen for several weeks at a stretch. Among other things, inner parts of the Aurlandsfjorden and the Nærøyfjorden freeze easily. Lærdalsfjorden is usually ice-free except for the very innermost part, while it has happened that Årdalsfjorden has been iced up to Ofredal and has been an obstacle to ship traffic. Historically, Lustrafjorden has often been iced over as far as Urnes. The Barsnesfjorden has often been covered with ice. In the Nærøyfjord it happened (among other things in the 1920s and in 1962) that the liner was unable to enter the fjord due to ice and had to dispatch at the ice edge.

 

Streams

In the Sognefjord, incoming current is hardly noticeable and is most noticeable in strong westerly winds. Outgoing current dominates and is particularly strong in spring and summer. At strong tides, the tidal flow can reach over 1 m/s (2 knots ) around the pier and headland. The Sognefjord is covered by a layer or stream of brackish water of up to 10 meters (varying with the seasons and supply from the rivers). Beneath the brackish water, a current or intermediate layer at a depth of 150 meters goes in and out of the fjord and below this lies the main basin, which has some connection with the ocean beyond the threshold. Together, these three currents contribute to the fact that the water in the fjord is replaced on average within 8-10 years, so that the fjord has life right down to the bottom. The brackish water layer has less density and therefore does not mix easily with the deeper layers. The brackish water that flows out of the fjord slowly mixes with the layer below so that the salt content increases at the same time as the brackish water layer increases up to 10 times the amount of fresh water supplied. The brackish water that flows towards the mouth must be replaced and sets up an incoming current in a slightly deeper layer.

 

Fish

The Sognefjord has herring and good sprat fishing . In the outer parts of the fjord, salmon has traditionally been fished with wedge nets . Salmon warp or "sitjenet" is a traditional method of salmon fishing and skilled players could catch a lot of fish with this method. Hook nets and drift nets have dominated in modern times and do not require the same active fishing as warp . The salmon's migration in the fjord is controlled by currents on the surface and the warps are placed where there are favorable current conditions where, due to the current, the salmon are driven close to land on their way into the fjord. In Leikanger and Balestrand there are many good places for sitejnot with Suppham being by far the best. Good salmon rivers such as Lærdalselva, Aurlandselva and Årøyelva flow into the Sognefjorden.

 

In the outer part of the fjord (Gulen and Solund) there is some fish farming. Several of the waterways are known for good salmon and sea trout fishing , and five of the rivers have been designated as national salmon rivers. Lærdalselva has a salmon-carrying stretch and has had by far the largest population. Aurlandselva has historically had a good catch of sea trout. The Sognefjord is among the most important in Norway for anadromous fish species. Norwegian spring-spawning herring are fished in the fjord, especially in the outer parts, as well as some coastal sprat.

 

In the Sognefjord there are plankton algae which in other Norwegian waters and the occurrence follows the seasons. In general, there is little occurrence in winter due to low light, diatoms bloom in March-April and are dependent on the supply of nutrient salts, in May-June diatoms and flagellates bloom in connection with the spring flood, in summer there is a varying population, new blooms in the autumn in connection with, among other things, floods, and married species can occur all year round.

 

Tourism

The Sognefjord was established as a tourist destination in the 19th century, among other things, with the establishment of Fylkesbåtane. One of the targets was Gudvangen, which in 1889 received 79 large tourist ships with a total of over 10,000 passengers. In 1889, 4,500 travelers came with the county boats. The German Emperor Wilhelm visited the Sognefjord and Balestrand for the first time in 1890. The emperor subsequently visited the Sognefjord 25 times. The fjord itself and the surrounding area with Jotunheimen, Jostedalsbreen and several stave churches have made the Sognefjord one of Norway's most prominent tourist destinations. Balestrand, Vangsnes, Aurland and Fjærland were among the early destinations for English tourists in the 19th century.

 

History

It has been the Guest of Death

It has sailed on a Torden

It is christened in Rædsler vorden

that has plowed the Sognefjord

from Forthun to Sognefæst.

 

If you have forgotten your Lord's Prayer,

do you remember a prayer to pray:

learn it from the wrath of God!

imagine, Sinder, then present

in a Bath on Sognefjord!

 

Henrik Wergeland

The Sognefjord has been an important transport artery since ancient times. The gulation was probably held near the mouth of the Sognefjord and probably because it was practical to hold the meeting where the ship lay along the coast met the great fjord. From the innermost arms of the fjord it is a relatively short distance to the inland villages of Eastern Norway, particularly through Lærdal to Valdres over the moderate mountain pass Filefjell . Lærdalsøyri was from the 17th century an important market and meeting place. There, farmers from Valdres, Hallingdal and Gudbrandsdalen sold slaughter, tar and other products from the interior and bought fish, salt, hemp and iron from the fjords and from Bergen. Around 1300, the authorities established a shuttle station at Maristova at the entrance to Filefjell. The first drivable road between east and west was built over Filefjell in 1792. From 1843 the paddle steamer "Constitutionen" plyed the route between Bergen and Lærdal, the county boats took over the route in 1857. The road over the Sognefjellet was built as a carriageway in 1938. The Flåmsbana connected the Sognefjord to the railway network in 1940. Stalheimskleivi , between Voss and Sogn, was built in 1850 and turned into a road in 1937. It has made it possible to transport agricultural products , fruit , berries and fish between the villages in Sogn and Bergen .

 

From 1785, the Trondhjem postal route crossed the Sognefjord by boat between Rutledal and Leirvik in Hyllestad . In 1647, a postal route was established between Bergen and Christiania. The post then took 7-8 days via Gudvangen, Lærdal and Valdres.

 

It was difficult to get to the Sognefjord by sailboat and the yachts could lie for many days or several weeks at the mouth waiting for favorable wind conditions. East wind was favorable out of the fjord, while south to Bergen, wind from the north or north-west was needed. To enter the fjord, a wind from the west was necessary. The steam and motor boats revolutionized transport on the fjord and these had completely taken over in the early 20th century The county boats were established in 1858 with boat routes on the Sognefjord and to Bergen as an important activity.

 

In 1934, a ferry route was established along the fjord from Vadheim to Lærdal. From 1939 until the Lærdal tunnel opened, there was a car ferry between Gudvangen and Lærdal - first the ferry went to Lærdalsøyri itself, from 1966 to Revsnes when a road was built there to shorten the ferry route. In the 1990s, the ferry connection Revsnes-Kaupanger was replaced by Mannheller-Fodnes , and after this Kaupanger has only been used by the tourist route Gudvangen-Kaupanger-Lærdal. The road system between Sogndal and Jølster on national highway 5 , including the Fjærlands tunnel , created a ferry-free road connection on the north side of the fjord.

 

Norway , officially the Kingdom of Norway , is a Nordic , European country and an independent state in the west of the Scandinavian Peninsula . Geographically speaking, the country is long and narrow, and on the elongated coast towards the North Atlantic are Norway's well-known fjords . The Kingdom of Norway includes the main country (the mainland with adjacent islands within the baseline ), Jan Mayen and Svalbard . With these two Arctic areas, Norway covers a land area of ​​385,000 km² and has a population of approximately 5.5 million (2023). Mainland Norway borders Sweden in the east , Finland and Russia in the northeast .

 

Norway is a parliamentary democracy and constitutional monarchy , where Harald V has been king and head of state since 1991 , and Jonas Gahr Støre ( Ap ) has been prime minister since 2021 . Norway is a unitary state , with two administrative levels below the state: counties and municipalities . The Sami part of the population has, through the Sami Parliament and the Finnmark Act , to a certain extent self-government and influence over traditionally Sami areas. Although Norway has rejected membership of the European Union through two referendums , through the EEA Agreement Norway has close ties with the Union, and through NATO with the United States . Norway is a significant contributor to the United Nations (UN), and has participated with soldiers in several foreign operations mandated by the UN. Norway is among the states that have participated from the founding of the UN , NATO , the Council of Europe , the OSCE and the Nordic Council , and in addition to these is a member of the EEA , the World Trade Organization , the Organization for Economic Co-operation and Development and is part of the Schengen area .

 

Norway is rich in many natural resources such as oil , gas , minerals , timber , seafood , fresh water and hydropower . Since the beginning of the 20th century, these natural conditions have given the country the opportunity for an increase in wealth that few other countries can now enjoy, and Norwegians have the second highest average income in the world, measured in GDP per capita, as of 2022. The petroleum industry accounts for around 14% of Norway's gross domestic product as of 2018. Norway is the world's largest producer of oil and gas per capita outside the Middle East. However, the number of employees linked to this industry fell from approx. 232,000 in 2013 to 207,000 in 2015.

 

In Norway, these natural resources have been managed for socially beneficial purposes. The country maintains a welfare model in line with the other Nordic countries. Important service areas such as health and higher education are state-funded, and the country has an extensive welfare system for its citizens. Public expenditure in 2018 is approx. 50% of GDP, and the majority of these expenses are related to education, healthcare, social security and welfare. Since 2001 and until 2021, when the country took second place, the UN has ranked Norway as the world's best country to live in . From 2010, Norway is also ranked at the top of the EIU's democracy index . Norway ranks third on the UN's World Happiness Report for the years 2016–2018, behind Finland and Denmark , a report published in March 2019.

 

The majority of the population is Nordic. In the last couple of years, immigration has accounted for more than half of population growth. The five largest minority groups are Norwegian-Poles , Lithuanians , Norwegian-Swedes , Norwegian-Syrians including Syrian Kurds and Norwegian-Pakistani .

 

Norway's national day is 17 May, on this day in 1814 the Norwegian Constitution was dated and signed by the presidency of the National Assembly at Eidsvoll . It is stipulated in the law of 26 April 1947 that 17 May are national public holidays. The Sami national day is 6 February. "Yes, we love this country" is Norway's national anthem, the song was written in 1859 by Bjørnstjerne Bjørnson (1832–1910).

 

Norway's history of human settlement goes back at least 10,000 years, to the Late Paleolithic , the first period of the Stone Age . Archaeological finds of settlements along the entire Norwegian coast have so far been dated back to 10,400 before present (BP), the oldest find is today considered to be a settlement at Pauler in Brunlanes , Vestfold .

For a period these settlements were considered to be the remains of settlers from Doggerland , an area which today lies beneath the North Sea , but which was once a land bridge connecting today's British Isles with Danish Jutland . But the archaeologists who study the initial phase of the settlement in what is today Norway reckon that the first people who came here followed the coast along what is today Bohuslân. That they arrived in some form of boat is absolutely certain, and there is much evidence that they could easily move over large distances.

 

Since the last Ice Age, there has been continuous settlement in Norway. It cannot be ruled out that people lived in Norway during the interglacial period , but no trace of such a population or settlement has been found.

 

The Stone Age lasted a long time; half of the time that our country has been populated. There are no written accounts of what life was like back then. The knowledge we have has been painstakingly collected through investigations of places where people have stayed and left behind objects that we can understand have been processed by human hands. This field of knowledge is called archaeology . The archaeologists interpret their findings and the history of the surrounding landscape. In our country, the uplift after the Ice Age is fundamental. The history of the settlements at Pauler is no more than fifteen years old.

 

The Fosna culture settled parts of Norway sometime between 10,000–8,000 BC. (see Stone Age in Norway ). The dating of rock carvings is set to Neolithic times (in Norway between 4000 BC to 1700 BC) and show activities typical of hunters and gatherers .

 

Agriculture with livestock and arable farming was introduced in the Neolithic. Swad farming where the farmers move when the field does not produce the expected yield.

 

More permanent and persistent farm settlements developed in the Bronze Age (1700 BC to 500 BC) and the Iron Age . The earliest runes have been found on an arrowhead dated to around 200 BC. Many more inscriptions are dated to around 800, and a number of petty kingdoms developed during these centuries. In prehistoric times, there were no fixed national borders in the Nordic countries and Norway did not exist as a state. The population in Norway probably fell to year 0.

 

Events in this time period, the centuries before the year 1000, are glimpsed in written sources. Although the sagas were written down in the 13th century, many hundreds of years later, they provide a glimpse into what was already a distant past. The story of the fimbul winter gives us a historical picture of something that happened and which in our time, with the help of dendrochronology , can be interpreted as a natural disaster in the year 536, created by a volcanic eruption in El Salvador .

 

In the period between 800 and 1066 there was a significant expansion and it is referred to as the Viking Age . During this period, Norwegians, as Swedes and Danes also did, traveled abroad in longships with sails as explorers, traders, settlers and as Vikings (raiders and pirates ). By the middle of the 11th century, the Norwegian kingship had been firmly established, building its right as descendants of Harald Hårfagre and then as heirs of Olav the Holy . The Norwegian kings, and their subjects, now professed Christianity . In the time around Håkon Håkonsson , in the time after the civil war , there was a small renaissance in Norway with extensive literary activity and diplomatic activity with Europe. The black dew came to Norway in 1349 and killed around half of the population. The entire state apparatus and Norway then entered a period of decline.

 

Between 1396 and 1536, Norway was part of the Kalmar Union , and from 1536 until 1814 Norway had been reduced to a tributary part of Denmark , named as the Personal Union of Denmark-Norway . This staff union entered into an alliance with Napoléon Bonaparte with a war that brought bad times and famine in 1812 . In 1814, Denmark-Norway lost the Anglophone Wars , part of the Napoleonic Wars , and the Danish king was forced to cede Norway to the king of Sweden in the Treaty of Kiel on 14 January of that year. After a Norwegian attempt at independence, Norway was forced into a loose union with Sweden, but where Norway was allowed to create its own constitution, the Constitution of 1814 . In this period, Norwegian, romantic national feeling flourished, and the Norwegians tried to develop and establish their own national self-worth. The union with Sweden was broken in 1905 after it had been threatened with war, and Norway became an independent kingdom with its own monarch, Haakon VII .

 

Norway remained neutral during the First World War , and at the outbreak of the Second World War, Norway again declared itself neutral, but was invaded by National Socialist Germany on 9 April 1940 .

 

Norway became a member of the Western defense alliance NATO in 1949 . Two attempts to join the EU were voted down in referendums by small margins in 1972 and 1994 . Norway has been a close ally of the United States in the post-war period. Large discoveries of oil and natural gas in the North Sea at the end of the 1960s led to tremendous economic growth in the country, which is still ongoing. Traditional industries such as fishing are also part of Norway's economy.

 

Stone Age (before 1700 BC)

When most of the ice disappeared, vegetation spread over the landscape and due to a warm climate around 2000-3000 BC. the forest grew much taller than in modern times. Land uplift after the ice age led to a number of fjords becoming lakes and dry land. The first people probably came from the south along the coast of the Kattegat and overland into Finnmark from the east. The first people probably lived by gathering, hunting and trapping. A good number of Stone Age settlements have been found which show that such hunting and trapping people stayed for a long time in the same place or returned to the same place regularly. Large amounts of gnawed bones show that they lived on, among other things, reindeer, elk, small game and fish.

 

Flintstone was imported from Denmark and apart from small natural deposits along the southern coast, all flintstone in Norway is transported by people. At Espevær, greenstone was quarried for tools in the Stone Age, and greenstone tools from Espevær have been found over large parts of Western Norway. Around 2000-3000 BC the usual farm animals such as cows and sheep were introduced to Norway. Livestock probably meant a fundamental change in society in that part of the people had to be permanent residents or live a semi-nomadic life. Livestock farming may also have led to conflict with hunters.

 

The oldest traces of people in what is today Norway have been found at Pauler , a farm in Brunlanes in Larvik municipality in Vestfold . In 2007 and 2008, the farm has given its name to a number of Stone Age settlements that have been excavated and examined by archaeologists from the Cultural History Museum at UiO. The investigations have been carried out in connection with the new route for the E18 motorway west of Farris. The oldest settlement, located more than 127 m above sea level, is dated to be about 10,400 years old (uncalibrated, more than 11,000 years in real calendar years). From here, the ice sheet was perhaps visible when people settled here. This locality has been named Pauler I, and is today considered to be the oldest confirmed human traces in Norway to date. The place is in the mountains above the Pauler tunnel on the E18 between Larvik and Porsgrunn . The pioneer settlement is a term archaeologists have adopted for the oldest settlement. The archaeologists have speculated about where they came from, the first people in what is today Norway. It has been suggested that they could come by boat or perhaps across the ice from Doggerland or the North Sea, but there is now a large consensus that they came north along what is today the Bohuslän coast. The Fosna culture , the Komsa culture and the Nøstvet culture are the traditional terms for hunting cultures from the Stone Age. One thing is certain - getting to the water was something they mastered, the first people in our country. Therefore, within a short time they were able to use our entire long coast.

 

In the New Stone Age (4000 BC–1700 BC) there is a theory that a new people immigrated to the country, the so-called Stone Ax People . Rock carvings from this period show motifs from hunting and fishing , which were still important industries. From this period, a megalithic tomb has been found in Østfold .

It is uncertain whether there were organized societies or state-like associations in the Stone Age in Norway. Findings from settlements indicate that many lived together and that this was probably more than one family so that it was a slightly larger, organized herd.

 

Finnmark

In prehistoric times, animal husbandry and agriculture were of little economic importance in Finnmark. Livelihoods in Finnmark were mainly based on fish, gathering, hunting and trapping, and eventually domestic reindeer herding became widespread in the Middle Ages. Archaeological finds from the Stone Age have been referred to as the Komsa culture and comprise around 5,000 years of settlement. Finnmark probably got its first settlement around 8000 BC. It is believed that the coastal areas became ice-free 11,000 years BC and the fjord areas around 9,000 years BC. after which willows, grass, heather, birch and pine came into being. Finnmarksvidda was covered by pine forest around 6000 BC. After the Ice Age, the land rose around 80 meters in the inner fjord areas (Alta, Tana, Varanger). Due to ice melting in the polar region, the sea rose in the period 6400–3800 BC. and in areas with little land elevation, some settlements from the first part of the Stone Age were flooded. On Sørøya, the net sea level rise was 12 to 14 meters and many residential areas were flooded.

 

According to Bjørnar Olsen , there are many indications of a connection between the oldest settlement in Western Norway (the " Fosnakulturen ") and that in Finnmark, but it is uncertain in which direction the settlement took place. In the earliest part of the Stone Age, settlement in Finnmark was probably concentrated in the coastal areas, and these only reflected a lifestyle with great mobility and no permanent dwellings. The inner regions, such as Pasvik, were probably used seasonally. The archaeologically proven settlements from the Stone Age in inner Finnmark and Troms are linked to lakes and large watercourses. The oldest petroglyphs in Alta are usually dated to 4200 BC, that is, the Neolithic . Bjørnar Olsen believes that the oldest can be up to 2,000 years older than this.

 

From around 4000 BC a slow deforestation of Finnmark began and around 1800 BC the vegetation distribution was roughly the same as in modern times. The change in vegetation may have increased the distance between the reindeer's summer and winter grazing. The uplift continued slowly from around 4000 BC. at the same time as sea level rise stopped.

 

According to Gutorm Gjessing, the settlement in Finnmark and large parts of northern Norway in the Neolithic was semi-nomadic with movement between four seasonal settlements (following the pattern of life in Sami siida in historical times): On the outer coast in summer (fishing and seal catching) and inland in winter (hunting for reindeer, elk and bear). Povl Simonsen believed instead that the winter residence was in the inner fjord area in a village-like sod house settlement. Bjørnar Olsen believes that at the end of the Stone Age there was a relatively settled population along the coast, while inland there was less settlement and a more mobile lifestyle.

 

Bronze Age (1700 BC–500 BC)

Bronze was used for tools in Norway from around 1500 BC. Bronze is a mixture of tin and copper , and these metals were introduced because they were not mined in the country at the time. Bronze is believed to have been a relatively expensive material. The Bronze Age in Norway can be divided into two phases:

 

Early Bronze Age (1700–1100 BC)

Younger Bronze Age (1100–500 BC)

For the prehistoric (unwritten) era, there is limited knowledge about social conditions and possible state formations. From the Bronze Age, there are large burial mounds of stone piles along the coast of Vestfold and Agder, among others. It is likely that only chieftains or other great men could erect such grave monuments and there was probably some form of organized society linked to these. In the Bronze Age, society was more organized and stratified than in the Stone Age. Then a rich class of chieftains emerged who had close connections with southern Scandinavia. The settlements became more permanent and people adopted horses and ard . They acquired bronze status symbols, lived in longhouses and people were buried in large burial mounds . Petroglyphs from the Bronze Age indicate that humans practiced solar cultivation.

 

Finnmark

In the last millennium BC the climate became cooler and the pine forest disappears from the coast; pine forests, for example, were only found in the innermost part of the Altafjord, while the outer coast was almost treeless. Around the year 0, the limit for birch forest was south of Kirkenes. Animals with forest habitats (elk, bear and beaver) disappeared and the reindeer probably established their annual migration routes sometime at that time. In the period 1800–900 BC there were significantly more settlements in and utilization of the hinterland was particularly noticeable on Finnmarksvidda. From around 1800 BC until year 0 there was a significant increase in contact between Finnmark and areas in the east including Karelia (where metals were produced including copper) and central and eastern Russia. The youngest petroglyphs in Alta show far more boats than the earlier phases and the boats are reminiscent of types depicted in petroglyphs in southern Scandinavia. It is unclear what influence southern Scandinavian societies had as far north as Alta before the year 0. Many of the cultural features that are considered typical Sami in modern times were created or consolidated in the last millennium BC, this applies, among other things, to the custom of burying in brick chambers in stone urns. The Mortensnes burial ground may have been used for 2000 years until around 1600 AD.

 

Iron Age (c. 500 BC–c. 1050 AD)

 

The Einangsteinen is one of the oldest Norwegian runestones; it is from the 4th century

 

Simultaneous production of Vikings

Around 500 years BC the researchers reckon that the Bronze Age will be replaced by the Iron Age as iron takes over as the most important material for weapons and tools. Bronze, wood and stone were still used. Iron was cheaper than bronze, easier to work than flint , and could be used for many purposes; iron probably became common property. Iron could, among other things, be used to make solid and sharp axes which made it much easier to fell trees. In the Iron Age, gold and silver were also used partly for decoration and partly as means of payment. It is unknown which language was used in Norway before our era. From around the year 0 until around the year 800, everyone in Scandinavia (except the Sami) spoke Old Norse , a North Germanic language. Subsequently, several different languages ​​developed in this area that were only partially mutually intelligible. The Iron Age is divided into several periods:

 

Early Iron Age

Pre-Roman Iron Age (c. 500 BC–c. 0)

Roman Iron Age (c. 0–c. AD 400)

Migration period (approx. 400–600). In the migration period (approx. 400–600), new peoples came to Norway, and ruins of fortress buildings etc. are interpreted as signs that there has been talk of a violent invasion.

Younger Iron Age

Merovingian period (500–800)

 

The Viking Age (793–1066)

Norwegian Vikings go on plundering expeditions and trade voyages around the coastal countries of Western Europe . Large groups of Norwegians emigrate to the British Isles , Iceland and Greenland . Harald Hårfagre starts a unification process of Norway late in the 8th century , which was completed by Harald Hardråde in the 1060s . The country was Christianized under the kings Olav Tryggvason , fell in the battle of Svolder ( 1000 ) and Olav Haraldsson (the saint), fell in the battle of Stiklestad in 1030 .

 

Sources of prehistoric times

Shrinking glaciers in the high mountains, including in Jotunheimen and Breheimen , have from around the year 2000 uncovered objects from the Viking Age and earlier. These are objects of organic material that have been preserved by the ice and that elsewhere in nature are broken down in a few months. The finds are getting older as the melting makes the archaeologists go deeper into the ice. About half of all archaeological discoveries on glaciers in the world are made in Oppland . In 2013, a 3,400-year-old shoe and a robe from the year 300 were found. Finds at Lomseggen in Lom published in 2020 revealed, among other things, well-preserved horseshoes used on a mountain pass. Many hundreds of items include preserved clothing, knives, whisks, mittens, leather shoes, wooden chests and horse equipment. A piece of cloth dated to the year 1000 has preserved its original colour. In 2014, a wooden ski from around the year 700 was found in Reinheimen . The ski is 172 cm long and 14 cm wide, with preserved binding of leather and wicker.

 

Pytheas from Massalia is the oldest known account of what was probably the coast of Norway, perhaps somewhere on the coast of Møre. Pytheas visited Britannia around 325 BC. and traveled further north to a country by the "Ice Sea". Pytheas described the short summer night and the midnight sun farther north. He wrote, among other things, that people there made a drink from grain and honey. Caesar wrote in his work about the Gallic campaign about the Germanic tribe Haruders. Other Roman sources around the year 0 mention the land of the Cimbri (Jutland) and the Cimbri headlands ( Skagen ) and that the sources stated that Cimbri and Charyds lived in this area. Some of these peoples may have immigrated to Norway and there become known as hordes (as in Hordaland). Sources from the Mediterranean area referred to the islands of Scandia, Scandinavia and Thule ("the outermost of all islands"). The Roman historian Tacitus wrote around the year 100 a work about Germania and mentioned the people of Scandia, the Sviones. Ptolemy wrote around the year 150 that the Kharudes (Hordes) lived further north than all the Cimbri, in the north lived the Finnoi (Finns or Sami) and in the south the Gutai (Goths). The Nordic countries and Norway were outside the Roman Empire , which dominated Europe at the time. The Gothic-born historian Jordanes wrote in the 5th century about 13 tribes or people groups in Norway, including raumaricii (probably Romerike ), ragnaricii ( Ranrike ) and finni or skretefinni (skrid finner or ski finner, i.e. Sami) as well as a number of unclear groups. Prokopios wrote at the same time about Thule north of the land of the Danes and Slavs, Thule was ten times as big as Britannia and the largest of all the islands. In Thule, the sun was up 40 days straight in the summer. After the migration period , southern Europeans' accounts of northern Europe became fuller and more reliable.

 

Settlement in prehistoric times

Norway has around 50,000 farms with their own names. Farm names have persisted for a long time, over 1000 years, perhaps as much as 2000 years. The name researchers have arranged different types of farm names chronologically, which provides a basis for determining when the place was used by people or received a permanent settlement. Uncompounded landscape names such as Haug, Eid, Vik and Berg are believed to be the oldest. Archaeological traces indicate that some areas have been inhabited earlier than assumed from the farm name. Burial mounds also indicate permanent settlement. For example, the burial ground at Svartelva in Løten was used from around the year 0 to the year 1000 when Christianity took over. The first farmers probably used large areas for inland and outland, and new farms were probably established based on some "mother farms". Names such as By (or Bø) show that it is an old place of residence. From the older Iron Age, names with -heim (a common Germanic word meaning place of residence) and -stad tell of settlement, while -vin and -land tell of the use of the place. Farm names in -heim are often found as -um , -eim or -em as in Lerum and Seim, there are often large farms in the center of the village. New farm names with -city and -country were also established in the Viking Age . The first farmers probably used the best areas. The largest burial grounds, the oldest archaeological finds and the oldest farm names are found where the arable land is richest and most spacious.

 

It is unclear whether the settlement expansion in Roman times, migrations and the Iron Age is due to immigration or internal development and population growth. Among other things, it is difficult to demonstrate where in Europe the immigrants have come from. The permanent residents had both fields (where grain was grown) and livestock that grazed in the open fields, but it is uncertain which of these was more important. Population growth from around the year 200 led to more utilization of open land, for example in the form of settlements in the mountains. During the migration period, it also seems that in parts of the country it became common to have cluster gardens or a form of village settlement.

 

Norwegian expansion northwards

From around the year 200, there was a certain migration by sea from Rogaland and Hordaland to Nordland and Sør-Troms. Those who moved settled down as a settled Iron Age population and became dominant over the original population which may have been Sami . The immigrant Norwegians, Bumen , farmed with livestock that were fed inside in the winter as well as some grain cultivation and fishing. The northern border of the Norwegians' settlement was originally at the Toppsundet near Harstad and around the year 500 there was a Norwegian settlement to Malangsgapet. That was as far north as it was possible to grow grain at the time. Malangen was considered the border between Hålogaland and Finnmork until around 1400 . Further into the Viking Age and the Middle Ages, there was immigration and settlement of Norwegian speakers along the coast north of Malangen. Around the year 800, Norwegians lived along the entire outer coast to Vannøy . The Norwegians partly copied Sami livelihoods such as whaling, fur hunting and reindeer husbandry. It was probably this area between Malangen and Vannøy that was Ottar from the Hålogaland area. In the Viking Age, there were also some Norwegian settlements further north and east. East of the North Cape are the scattered archaeological finds of Norwegian settlement in the Viking Age. There are Norwegian names for fjords and islands from the Viking Age, including fjord names with "-anger". Around the year 1050, there were Norwegian settlements on the outer coast of Western Finnmark. Traders and tax collectors traveled even further.

 

North of Malangen there were Norse farming settlements in the Iron Age. Malangen was considered Finnmark's western border until 1300. There are some archaeological traces of Norse activity around the coast from Tromsø to Kirkenes in the Viking Age. Around Tromsø, the research indicates a Norse/Sami mixed culture on the coast.

 

From the year 1100 and the next 200–300 years, there are no traces of Norwegian settlement north and east of Tromsø. It is uncertain whether this is due to depopulation, whether it is because the Norwegians further north were not Christianized or because there were no churches north of Lenvik or Tromsø . Norwegian settlement in the far north appears from sources from the 14th century. In the Hanseatic period , the settlement was developed into large areas specialized in commercial fishing, while earlier (in the Viking Age) there had been farms with a combination of fishing and agriculture. In 1307 , a fortress and the first church east of Tromsø were built in Vardø . Vardø became a small Norwegian town, while Vadsø remained Sami. Norwegian settlements and churches appeared along the outermost coast in the Middle Ages. After the Reformation, perhaps as a result of a decline in fish stocks or fish prices, there were Norwegian settlements in the inner fjord areas such as Lebesby in Laksefjord. Some fishing villages at the far end of the coast were abandoned for good. In the interior of Finnmark, there was no national border for a long time and Kautokeino and Karasjok were joint Norwegian-Swedish areas with strong Swedish influence. The border with Finland was established in 1751 and with Russia in 1826.

 

On a Swedish map from 1626, Norway's border is indicated at Malangen, while Sweden with this map showed a desire to control the Sami area which had been a common area.

 

The term Northern Norway only came into use at the end of the 19th century and administratively the area was referred to as Tromsø Diocese when Tromsø became a bishopric in 1840. There had been different designations previously: Hålogaland originally included only Helgeland and when Norse settlement spread north in the Viking Age and the Middle Ages, Hålogaland was used for the area north approximately to Malangen , while Finnmark or "Finnmarken", "the land of the Sami", lay outside. The term Northern Norway was coined at a cafe table in Kristiania in 1884 by members of the Nordlændingernes Forening and was first commonly used in the interwar period as it eventually supplanted "Hålogaland".

 

State formation

The battle in Hafrsfjord in the year 872 has long been regarded as the day when Norway became a kingdom. The year of the battle is uncertain (may have been 10-20 years later). The whole of Norway was not united in that battle: the process had begun earlier and continued a couple of hundred years later. This means that the geographical area became subject to a political authority and became a political unit. The geographical area was perceived as an area as it is known, among other things, from Ottar from Hålogaland's account for King Alfred of Wessex around the year 880. Ottar described "the land of the Norwegians" as very long and narrow, and it was narrowest in the far north. East of the wasteland in the south lay Sveoland and in the north lay Kvenaland in the east. When Ottar sailed south along the land from his home ( Malangen ) to Skiringssal, he always had Norway ("Nordveg") on his port side and the British Isles on his starboard side. The journey took a good month. Ottar perceived "Nordveg" as a geographical unit, but did not imply that it was a political unit. Ottar separated Norwegians from Swedes and Danes. It is unclear why Ottar perceived the population spread over such a large area as a whole. It is unclear whether Norway as a geographical term or Norwegians as the name of a ethnic group is the oldest. The Norwegians had a common language which in the centuries before Ottar did not differ much from the language of Denmark and Sweden.

 

According to Sverre Steen, it is unlikely that Harald Hårfagre was able to control this entire area as one kingdom. The saga of Harald was written 300 years later and at his death Norway was several smaller kingdoms. Harald probably controlled a larger area than anyone before him and at most Harald's kingdom probably included the coast from Trøndelag to Agder and Vestfold as well as parts of Viken . There were probably several smaller kingdoms of varying extent before Harald and some of these are reflected in traditional landscape names such as Ranrike and Ringerike . Landscape names of "-land" (Rogaland) and "-mark" (Hedmark) as well as names such as Agder and Sogn may have been political units before Harald.

 

According to Sverre Steen, the national assembly was completed at the earliest at the battle of Stiklestad in 1030 and the introduction of Christianity was probably a significant factor in the establishment of Norway as a state. Håkon I the good Adalsteinsfostre introduced the leasehold system where the "coastal land" (as far as the salmon went up the rivers) was divided into ship raiders who were to provide a longship with soldiers and supplies. The leidange was probably introduced as a defense against the Danes. The border with the Danes was traditionally at the Göta älv and several times before and after Harald Hårfagre the Danes had control over central parts of Norway.

 

Christianity was known and existed in Norway before Olav Haraldson's time. The spread occurred both from the south (today's Denmark and northern Germany) and from the west (England and Ireland). Ansgar of Bremen , called the "Apostle of the North", worked in Sweden, but he was never in Norway and probably had little influence in the country. Viking expeditions brought the Norwegians of that time into contact with Christian countries and some were baptized in England, Ireland and northern France. Olav Tryggvason and Olav Haraldson were Vikings who returned home. The first Christians in Norway were also linked to pre-Christian local religion, among other things, by mixing Christian symbols with symbols of Odin and other figures from Norse religion.

 

According to Sverre Steen, the introduction of Christianity in Norway should not be perceived as a nationwide revival. At Mostratinget, Christian law was introduced as law in the country and later incorporated into the laws of the individual jurisdictions. Christianity primarily involved new forms in social life, among other things exposure and images of gods were prohibited, it was forbidden to "put out" unwanted infants (to let them die), and it was forbidden to have multiple wives. The church became a nationwide institution with a special group of officials tasked with protecting the church and consolidating the new religion. According to Sverre Steen, Christianity and the church in the Middle Ages should therefore be considered together, and these became a new unifying factor in the country. The church and Christianity linked Norway to Roman Catholic Europe with Church Latin as the common language, the same time reckoning as the rest of Europe and the church in Norway was arranged much like the churches in Denmark, Sweden and England. Norway received papal approval in 1070 and became its own church province in 1152 with Archbishop Nidaros .

 

With Christianity, the country got three social powers: the peasants (organized through the things), the king with his officials and the church with the clergy. The things are the oldest institution: At allthings all armed men had the right to attend (in part an obligation to attend) and at lagthings met emissaries from an area (that is, the lagthings were representative assemblies). The Thing both ruled in conflicts and established laws. The laws were memorized by the participants and written down around the year 1000 or later in the Gulationsloven , Frostatingsloven , Eidsivatingsloven and Borgartingsloven . The person who had been successful at the hearing had to see to the implementation of the judgment themselves.

 

Early Middle Ages (1050s–1184)

The early Middle Ages is considered in Norwegian history to be the period between the end of the Viking Age around 1050 and the coronation of King Sverre in 1184 . The beginning of the period can be dated differently, from around the year 1000 when the Christianization of the country took place and up to 1100 when the Viking Age was over from an archaeological point of view. From 1035 to 1130 it was a time of (relative) internal peace in Norway, even several of the kings attempted campaigns abroad, including in 1066 and 1103 .

 

During this period, the church's organization was built up. This led to a gradual change in religious customs. Religion went from being a domestic matter to being regulated by common European Christian law and the royal power gained increased power and influence. Slavery (" servitude ") was gradually abolished. The population grew rapidly during this period, as the thousands of farm names ending in -rud show.

 

The urbanization of Norway is a historical process that has slowly but surely changed Norway from the early Viking Age to today, from a country based on agriculture and sea salvage, to increasingly trade and industry. As early as the ninth century, the country got its first urban community, and in the eleventh century we got the first permanent cities.

 

In the 1130s, civil war broke out . This was due to a power struggle and that anyone who claimed to be the king's son could claim the right to the throne. The disputes escalated into extensive year-round warfare when Sverre Sigurdsson started a rebellion against the church's and the landmen's candidate for the throne , Magnus Erlingsson .

 

Emergence of cities

The oldest Norwegian cities probably emerged from the end of the 9th century. Oslo, Bergen and Nidaros became episcopal seats, which stimulated urban development there, and the king built churches in Borg , Konghelle and Tønsberg. Hamar and Stavanger became new episcopal seats and are referred to in the late 12th century as towns together with the trading places Veøy in Romsdal and Kaupanger in Sogn. In the late Middle Ages, Borgund (on Sunnmøre), Veøy (in Romsdalsfjorden) and Vågan (in Lofoten) were referred to as small trading places. Urbanization in Norway occurred in few places compared to the neighboring countries, only 14 places appear as cities before 1350. Stavanger became a bishopric around 1120–1130, but it is unclear whether the place was already a city then. The fertile Jæren and outer Ryfylke were probably relatively densely populated at that time. A particularly large concentration of Irish artefacts from the Viking Age has been found in Stavanger and Nord-Jæren.

 

It has been difficult to estimate the population in the Norwegian medieval cities, but it is considered certain that the cities grew rapidly in the Middle Ages. Oscar Albert Johnsen estimated the city's population before the Black Death at 20,000, of which 7,000 in Bergen, 3,000 in Nidaros, 2,000 in Oslo and 1,500 in Tunsberg. Based on archaeological research, Lunden estimates that Oslo had around 1,500 inhabitants in 250 households in the year 1300. Bergen was built up more densely and, with the concentration of exports there, became Norway's largest city in a special position for several hundred years. Knut Helle suggests a city population of 20,000 at most in the High Middle Ages, of which almost half in Bergen.

 

The Bjarkøyretten regulated the conditions in cities (especially Bergen and Nidaros) and in trading places, and for Nidaros had many of the same provisions as the Frostating Act . Magnus Lagabøte's city law replaced the bjarkøretten and from 1276 regulated the settlement in Bergen and with corresponding laws also drawn up for Oslo, Nidaros and Tunsberg. The city law applied within the city's roof area . The City Act determined that the city's public streets consisted of wide commons (perpendicular to the shoreline) and ran parallel to the shoreline, similarly in Nidaros and Oslo. The roads were small streets of up to 3 cubits (1.4 metres) and linked to the individual property. From the Middle Ages, the Norwegian cities were usually surrounded by wooden fences. The urban development largely consisted of low wooden houses which stood in contrast to the relatively numerous and dominant churches and monasteries built in stone.

 

The City Act and supplementary provisions often determined where in the city different goods could be traded, in Bergen, for example, cattle and sheep could only be traded on the Square, and fish only on the Square or directly from the boats at the quayside. In Nidaros, the blacksmiths were required to stay away from the densely populated areas due to the risk of fire, while the tanners had to stay away from the settlements due to the strong smell. The City Act also attempted to regulate the influx of people into the city (among other things to prevent begging in the streets) and had provisions on fire protection. In Oslo, from the 13th century or earlier, it was common to have apartment buildings consisting of single buildings on a couple of floors around a courtyard with access from the street through a gate room. Oslo's medieval apartment buildings were home to one to four households. In the urban farms, livestock could be kept, including pigs and cows, while pastures and fields were found in the city's rooftops . In the apartment buildings there could be several outbuildings such as warehouses, barns and stables. Archaeological excavations show that much of the buildings in medieval Oslo, Trondheim and Tønsberg resembled the oblong farms that have been preserved at Bryggen in Bergen . The land boundaries in Oslo appear to have persisted for many hundreds of years, in Bergen right from the Middle Ages to modern times.

 

High Middle Ages (1184–1319)

After civil wars in the 12th century, the country had a relative heyday in the 13th century. Iceland and Greenland came under the royal authority in 1262 , and the Norwegian Empire reached its greatest extent under Håkon IV Håkonsson . The last king of Haraldsätten, Håkon V Magnusson , died sonless in 1319 . Until the 17th century, Norway stretched all the way down to the mouth of Göta älv , which was then Norway's border with Sweden and Denmark.

 

Just before the Black Death around 1350, there were between 65,000 and 85,000 farms in the country, and there had been a strong growth in the number of farms from 1050, especially in Eastern Norway. In the High Middle Ages, the church or ecclesiastical institutions controlled 40% of the land in Norway, while the aristocracy owned around 20% and the king owned 7%. The church and monasteries received land through gifts from the king and nobles, or through inheritance and gifts from ordinary farmers.

 

Settlement and demography in the Middle Ages

Before the Black Death, there were more and more farms in Norway due to farm division and clearing. The settlement spread to more marginal agricultural areas higher inland and further north. Eastern Norway had the largest areas to take off and had the most population growth towards the High Middle Ages. Along the coast north of Stad, settlement probably increased in line with the extent of fishing. The Icelandic Rimbegla tells around the year 1200 that the border between Finnmark (the land of the Sami) and resident Norwegians in the interior was at Malangen , while the border all the way out on the coast was at Kvaløya . From the end of the High Middle Ages, there were more Norwegians along the coast of Finnmark and Nord-Troms. In the inner forest and mountain tracts along the current border between Norway and Sweden, the Sami exploited the resources all the way down to Hedmark.

 

There are no censuses or other records of population and settlement in the Middle Ages. At the time of the Reformation, the population was below 200,000 and only in 1650 was the population at the same level as before the Black Death. When Christianity was introduced after the year 1000, the population was around 200,000. After the Black Death, many farms and settlements were abandoned and deserted, in the most marginal agricultural areas up to 80% of the farms were abandoned. Places such as Skien, Veøy and Borgund (Ålesund) went out of use as trading towns. By the year 1300, the population was somewhere between 300,000 and 560,000 depending on the calculation method. Common methods start from detailed information about farms in each village and compare this with the situation in 1660 when there are good headcounts. From 1300 to 1660, there was a change in the economic base so that the coastal villages received a larger share of the population. The inland areas of Eastern Norway had a relatively larger population in the High Middle Ages than after the Reformation. Kåre Lunden concludes that the population in the year 1300 was close to 500,000, of which 15,000 lived in cities. Lunden believes that the population in 1660 was still slightly lower than the peak before the Black Death and points out that farm settlement in 1660 did not reach the same extent as in the High Middle Ages. In 1660, the population in Troms and Finnmark was 6,000 and 3,000 respectively (2% of the total population), in 1300 these areas had an even smaller share of the country's population and in Finnmark there were hardly any Norwegian-speaking inhabitants. In the High Middle Ages, the climate was more favorable for grain cultivation in the north. Based on the number of farms, the population increased 162% from 1000 to 1300, in Northern and Western Europe as a whole the growth was 200% in the same period.

 

Late Middle Ages (1319–1537)

Due to repeated plague epidemics, the population was roughly halved and the least productive of the country's farms were laid waste. It took several hundred years before the population again reached the level before 1349 . However, those who survived the epidemics gained more financial resources by sharing. Tax revenues for the state almost collapsed, and a large part of the noble families died out or sank into peasan

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1. Hãy nhớ kỹ: Ngủ là yếutố quan trọng nhất của dưỡng sinh. Thời gian ngủ nên từ 21h đến 3h sáng. Vì thờigian này là mùa đông trong ngày, mùa đông chủ yếu là ẩn náu, mùa đông mà không ẩnnáu thì mùa xuân, hạ sẽ không thể sinh trưởng, sang ngày hôm sau sẽ không cótinh thần.

2. Hết thảy các vị thuốc dùng để trị bệnh cho dù là Trung y hay là Tây y đều chỉlà trị phần ngọn, không trị tận gốc. Tại vì hết thảy bệnh tật đều bắt nguồn từnhững nguyên nhân sai lầm mà sản sinh ra hậu quả sai lầm. Nguyên nhân sai lầmmà không trừ dứt, thì hậu quả sẽ không thể bỏ tận gốc. Nguồn gốc căn bản của sứckhỏe là tại tâm. Hết thảy pháp từ tâm sinh ra. Tâm tịnh thân sẽ tịnh. Vì thếkhi bị bệnh rồi, không được hướng ngoại cầu, phải dựa vào hệ thống phục hồi củabản thân để chữa trị bệnh của chính mình. Kỳ thực con người và động vật là giốngnhau, bệnh của động vật đều là tự dựa vào bản thân mà tự hồi phục, và con ngườicũng có khả năng đó.

3. Quan niệm đúng đắn có tác dụng giúp người bệnh tiêu trừ bệnh tật tốt hơn nhiềuso với sử dụng biệt dược đắt đỏ và phẫu thuật. Có được quan niệm đúng đắn, bạnsẽ có quyết định đúng đắn, bạn sẽ có hành vi đúng đắn, và bạn sẽ có thể phòngngừa rất nhiều bệnh tật phát sinh.

4. Con người vốn hội tụ hết thảy trí huệ, tuyệt đối không phải là học từ trongsách vở, mà là từ tâm chân thành, tâm thanh tịnh của bản thân, từ trong [thiền]định mà sinh ra.

5. Trong giới sinh vật con người là linh thể có cấu tạo hoàn mỹ nhất, khi conngười được sinh ra là đã có một cơ thể khỏe mạnh; sự điều chỉnh trạng thái khỏemạnh của con người là dựa vào chính hệ thống điều tiết phục hồi của bản thân đểhoàn thành, chứ không phải dựa vào nhân tố bên ngoài, các nhân tố bên ngoài chỉcó tác dụng phụ trợ.

6. Đại đa số hiện tượng bệnh tật của con người là hiện tượng biểu hiện khi cơthể đang điều tiết, thanh lọc những thứ không tốt trong thân thể, là trạng tháibiểu hiện ra khi cơ thể tự động điều tiết trở lại trạng thái cân bằng, vì thếchúng ta nên coi đó là hiện tượng sinh lý bình thường, chứ không nên coi đó làcăn bệnh để tiêu diệt. Vì vậy khi con người bị bệnh, nhất định không nên có tâmthái oán trách và giận giữ, tâm lý phải ổn định, tâm định thì khí sẽ thuận, khíthuận thì máu sẽ thông, khi thuận huyết thông thì trăm bệnh đều sẽ tiêután.

7. Sức khỏe của con người không thể xa rời hai nhân tố: 1) Khí huyết đầy đủ; 2)Kinh mạch thông suốt ( bao gồm huyết quản và đường thông bài tiết những thứ cặnbã).

8. Khí huyết đầy đủ dựa vào: sự đầy đủ về thức ăn + dịch mật + bắt buộc trongkhoảng thời gian (sau khi trời tối đến 1h40 sáng) có thể ngủ ngon giấc (thờigian này đại não hoàn toàn không làm việc, đều do thần kinh thực vật làm chủ đạo)+ có thói quen sinh hoạt lành mạnh.

9. Kinh mạch thông suốt cần: Tâm thanh tịnh. Hết thảy thất tình lục dục đều cóthể phá hoại tâm thanh tịnh, từ đó phá hoại sự lưu thông bình thường của kinh mạch.

10. Duy trì một cơ thể khỏe mạnh khỏe mạnh không chỉ cần “tăng thu” (gia tăngkhí huyết), mà còn cần “tiết chi” (giảm thiểu sự hao tổn khí huyết).

11. Ăn uống quá độ không những không thể gia tăng khí huyết, mà còn trở thànhnhững thứ cặn bã mang gánh nặng cho cơ thể, hơn nữa còn bị tiêu hao khí huyết đểthanh lọc chúng đi. Lục phủ ngũ tạng là một xưởng gia công khí huyết, thức ănlà nguyên vật liệu, năng lực gia công là hữu hạn, còn thức ăn là vô hạn, chonên số lượng thức ăn nhất thiết phải được khống chế.

12. Vận động thích hợp có thể giúp cho khí huyết lưu thông, nhưng đồng thờicũng tiêu hao đi khí huyết. Sự tuần hoàn của cơ thể tại vi mô chủ yếu dựa vàotrạng thái lỏng và tĩnh mà đạt được, đây cũng là điều không thể thiếu cho mộtcơ thể khỏe mạnh.

13. Chất cặn bã trong cơ thể càng nhiều sẽ cần càng nhiều khí huyết để thanh lọcchúng, nhưng khi chất cặn bã nhiều lên và làm tắc huyết mạch sẽ làm giảm thiểukhí huyết, cái đó sẽ dẫn đến sự tuần hoàn ác tính, cũng chính là cơ lý khiếncon người già yếu đi. Vì vậy nếu con người muốn khỏe mạnh không già yếu thì phải:1) Giảm thiểu chất cặn bã trong cơ thể; 2) Tăng cường sự thông suốt của các đườngkinh mạch; 3) Tăng cường khí huyết trong cơ thể.

14. Tin tưởng vào thuốc, tin tưởng vào số liệu kiểm tra, không bằng tin tưởngvào cảm giác của bản thân, tin tưởng rằng chính mình có đầy đủ năng lực để điềutiết. Nhưng trước hết bạn cần phải là người đắc đạo (trí huệ đã khai mở), mớicó thể phân biệt được hết thảy những điều này.

15. Sự khỏe mạnh, khởi đầu từ việc điều hòa tâm tính. Vì sức khỏe của bạn, bạnhãy tu Phật. Tu Phật đạt được sự vui vẻ đó là sự hưởng thụ tối cao của đời người.

16. Đối với người có bệnh cũ mà nói, chỉ khi có khí huyết đầy đủ (một là thôngqua phương pháp bổ sung khí huyết như đã giới thiệu ở đây, hai là thông qua việcđi tản bộ để đánh thông khí cơ), bệnh tình mới có thể hiển hiện ra. Vì thế ngườiluyện công sau khi công phu đã đạt đến một trình độ nhất định đều xuất hiện mộtvài hiện tượng “bệnh”. Đến lúc đó phải vững vàng kiên định, tâm thần phải tĩnhlại và luyện nhiều tĩnh công hơn để gia tăng khí huyết của bản thân, để mauchóng vượt qua giai đoạn này.

17. Con người làm trái với quy luật dưỡng sinh, mặc dù không nhất định sẽ bị bệnhngay lập tức, nhưng một khi đã hình thành thói quen, liền gia tăng nguy cơ mắcbệnh. Điều này giống với luật lệ giao thông, bạn vi phạm luật lệ giao thông,không nhất định sẽ xảy ra sự cố, nhưng tình trạng nguy hiểm là có thể thấy rấtrõ ràng.

18. Tại sao con người nhất thiết phải duy trì trạng thái đói khát nhất định thìmới có lợi cho dưỡng sinh? Kỳ thực đây chính là sự vận dụng tuyệt diệu của chữ“Hư”. Đạo gia giảng, hư thì linh. Chính cái đó cùng với sự khiêm tốn khiến chocon người tiến bộ, giống như tự mãn khiến con người lạc hậu, vì thế con ngườinhất thiết phải thường xuyên duy trì trạng thái “hư linh”, mới có thể luôn luônduy trì sự thanh tỉnh, duy trì sự khỏe mạnh.

19. Con người muốn khỏe mạnh, thì nhất thiết phải làm cho bên trong cơ thể có đầyđủ “khí” để “khí hóa” những thức ăn đi vào. Chỉ có như thế, thì bên trong thânthể bạn mới không tích tụ chất cặn bã, sẽ không có thức ăn thừa bị phóng thíchvà phân tán “hư hỏa” gây tổn hại các cơ quan nội tạng trong cơ thể bạn. Cái “hưhỏa” còn làm tổn hại “khí” của bạn. Vì thế, từ trên ý nghĩa đó có thể thấy, conngười hiện đại bị bệnh, đại đa số là do ăn uống không điều độ mà thành.

20. “Nằm lâu hại khí”, “Ngồi lâu hại thịt”, “Nhàn hạ ắt khí ứ đọng”, lại dưỡngtĩnh quá độ, sẽ khiến công năng tiêu hóa của tì vị bị hạ thấp, chức năng của tạngphủ ì trệ, khí huyết lưu chuyển ứ tắc không thông thuận, lực đề kháng giảm, khảnăng miễn dịch bị tổn hại, lượng đường, mỡ, axit uric, huyết áp tăng cao, dần dầnlâu ngày, con người sẽ sinh bệnh, hơn nữa đa phần đều là thân thể yếu nhiều bệnh,ví dụ như cảm mạo thường xuyên, không muốn ăn, thần trí mỏi mệt, sốt ruột căngthẳng v.v…

21, Tục ngữ có câu “Linh cơ nhất động, kế thượng tâm lai” (nhạy bén hễ động, nảyra sáng kiến). Chữ “cơ” nếu như có thể thực sự hiểu được thấu, thế thì ngộ tínhcủa bạn được tính là đã khai mở rồi. Thầy giáo dạy người, bác sỹ trị bệnh, kỳthực chính là đang chỉ ra cái “cơ” này của bạn, khiến cái “cơ” này của bạn khaimở. cái “cơ” này có lúc cũng gọi là “then chốt”. Đương nhiên cái “cơ” này khởitác dụng là có điều kiện, cũng giống như khinh khí chỉ khi đạt đến nồng độ nhấtđịnh, thì gặp lửa mới có thể bùng cháy. Hãy nhớ kỹ, tác dụng của người khác đềulà nhân tố bên ngoài, bản thân bạn mới thực sự là nguyên nhân bên trong.

22. Kỳ thực, rất nhiều sự phát hiện và phát minh chân chính, điều cần thiết [đểsáng tạo ra chúng] không phải là cái gọi là hệ thống kiến thức trên sách vở; màhoàn toàn ngược lại, một người chưa từng thông qua bất kể sự giáo dục nào mộtcách hệ thống, nhưng ngộ tính rất cao, là người có tư duy cởi mở, họ thường thựcsự ngộ ra được chân tướng.

23. Con người tối kỵ nhất là loạn chữ, loạn tâm, khi đối ngoại có thể làm hỏngviệc, đối nội có thể ảnh hưởng đến khí huyết, làm mất đi sự hoạt động thông thường.Phàm là khi vui buồn, tức giận, hoài nghi, lo lắng, đều là loạn, là căn nguyêncủa bệnh tật và đoản thọ, không chỉ khi dưỡng bệnh mới không nên loạn, mà khibình thường cũng rất kỵ tâm loạn.

24. Giận nhiều hại gan, dâm nhiều hại thận, ăn nhiều hại ruột, ưu tư hại lálách, phẫn nộ hại gan, sầu muộn hại tinh thần.

25, Khi đổ bệnh, đều do tâm suy yếu, ngoại tà thừa cơ xâm nhập. Mà khi tâm yếukhí nhược, mỗi khi do tâm tình hỗn loạn, thân thể không sung mãn, xuất hiện đủloại bất an, Tham ăn, tham thắng, tham đạt, tham vui an dật, đều đủ để dẫn đếnbị bệnh. Khi tham mà không được, thì dễ dẫn đến giận dữ. Hay giận dữ khiến tâmkhí hỗn loạn, gan mật rối loạn, sáu mạch chấn động, ngũ tạng sôi trào, ngoài tàcùng lúc đó mà thừa cơ xâm nhập, đó là nguyên nhân của bệnh tật.

26, Người thường mong cầu trường thọ, trước tiên phải trừ bệnh. Mong cầu trừ bệnh,phải biết dụng khí. Muốn biết dụng khí, trước hết phải dưỡng sinh. Phương phápdưỡng sinh, trước hết phải điều tâm (điều hòa tâm thái).

27, Con người do khí trong ngũ hành mà sinh, nhục thân lấy khí làm chủ. Khí bịhao tổn ắt sinh bệnh, khí ứ động không thông cũng sinh bệnh. Muốn trị bệnh này,ắt phải trị khí trước tiên.

28. Khí để thông huyết, huyết để bổ khí, tuy hai mà như một vậy. Phàm là ngườinhìn nhiều (sử dụng mắt nhiều) ắt tổn thương huyết, nằm nhiều tổn thương khí,ngồi nhiều tổn thương thịt, đứng nhiều tổn thương xương, đi nhiều tổn thươnggân, thất tình lục dục quá độ ắt tổn thương nguyên khí, hại tới tâm thận. Nhưngọn lửa cháy mạnh mẽ, bị hao tổn dương khí.

29. Trị bệnh về ngũ tạng, đầu tiên cần bổ khí. Thận là cấp bách nhất. Bổ khínghiêm cấm động tâm, động tâm ắt nóng gan, các mạch bị chấn động, chân thủy sẽhao tổn. Tâm bị động, sẽ dẫn khởi phong. Phong động ắt hỏa vượng, hỏa vượng ắtthủy can, thủy can ắt địa tổn.

30. Tâm định thần nhất, người được chữa bệnh cần tín tâm kiên định chuyên nhất,lưỡng tâm tương hợp, có thể trị khỏi bách bệnh, không cần dùng thần dược.

31. Bệnh của con người có thể chia thành 2 loại: một là kinh lạc cơ bản thôngsuốt nhưng khí không đủ. Biểu hiện là thường xuyên đau chỗ này chỗ kia, đó làvì khí của anh ta không đủ để khí hóa thức ăn, từ đó sản sinh ra tương hỏa(cũng gọi là hư hỏa), thuận theo kinh lạc di chuyển hỗn loạn trong thân thể, chỗnào thông thì chạy qua chỗ đó, gặp phải chỗ bị tắc nghẽn, chỗ đó ắt sẽ bị đau.Những người như vậy uống một chút thuốc liền lập tức thấy công hiệu. Hai làkinh lạc không thông, khí không có chỗ nào để lưu lại trong thân thể. Biểu hiệnbề ngoài không có chút dấu hiệu nào của bệnh tật, nhưng một khi đã phát bệnhthì rất nặng, hơn nữa loại người này dù uống thuốc gì thì hiệu quả cũng rất chậm,hoặc căn bản không có tác dụng gì. Chủ phát gọi là cơ. Mũi tên muốn bay ra từcánh cung, bắt buộc phải có cái cơ này để phát động. Bất kỳ sự tình nào cũng đềunhư thế, đều có một cái cơ, chỉ khi nào kích động cái cơ này, thì sự tình mớiphát sinh, nếu chẳng kích động được cái cơ này, các điều kiện khác dẫu có nhiềuđến mấy, cũng không có cách nào dẫn khởi sự việc. Vậy rốt cuộc cơ nó là cái thứgì, nó chính là nhân tố then chốt để phát sinh mọi sự việc. Nó là điểm, khôngphải là diện. Thế nhưng nếu kích động được điểm này, thì có thể kéo theo cả mộtdiện. Cho nên bệnh cơ là nhân tố then chốt nhất trong sự phát sinh, phát triểnvà biến hóa của bệnh, (cũng có thể nói, bệnh cơ một khi khai mở, bệnh trạng củangười đó sẽ hiển hiện ra, người đó sẽ tiến nhập vào trạng thái tuần hoàn áctính của bệnh, đối lập với bệnh cơ là “sinh cơ”. Khi sinh cơ mở ra, người đó sẽtiến nhập vào trạng thái thuần tốt đẹp của quá trình hồi phục. Thực tế bệnh cơvà sinh cơ là hai phương diện của cùng một thứ, là một cặp âm dương. Khi bệnhcơ mở ra, sinh cơ sẽ đóng lại; khi sinh cơ mở ra, bệnh cơ tự nhiên cũng sẽđóng. Đây gọi là pháp biện chứng).

32. Cảnh giới cao nhất của Trung y là dưỡng sinh, cảnh giới cao nhất của dưỡngsinh là dưỡng tâm. Cho nên, đối với dưỡng sinh mà nói, hạ sỹ dưỡng thân, trungsỹ dưỡng khí, thượng sỹ dưỡng tâm. Nhìn một cá nhân cũng giống như thế, nhìn tướngkhông bằng nhìn khí, nhìn khí không bằng nhìn tâm.

33. Tâm thần bất an, tâm tình nóng vội, là căn nguyên dẫn đến bị bệnh và tửvong. Phương pháp giữ tâm bình an, là bí quyết số một trong việc bảo vệ sinh mệnh.Tâm có thể chủ động tất cả. Tâm định ắt khí hòa, khí hòa ắt huyết thuận, huyếtthuận ắt tinh lực đủ mà thần vượng, người có tinh lực đủ thần vượng, lực đềkháng nội bộ sẽ khỏe, bệnh tật sẽ tự tiêu tan. Cho nên để trị bệnh đương nhiêncần lấy dưỡng tâm làm chủ [yếu].

34. Phong hàn âm dương mùa hạ nóng ẩm, đều có thể khiến cho con người mắc bệnh.Ngộ nhỡ lực đề kháng yếu, [bệnh tật] sẽ thừa cơ xâm nhập. Người có thân thể yếunhược thường nhiều bệnh, chính là cái lý này. Người giàu có điều kiện bảo hộ tốt,như ăn-mặc-ở v.v… Người nghèo có lực đề kháng, nếu như khí đủ thần vượng, lỗchân lông dày khít, không dễ bị [bệnh tật] xâm nhập v.v… Người giàu ăn nhiều đồbéo ngọt, hại dạ dày hại răng. Người nghèo hay phải chịu đói, thức ăn không phứctạp, nhờ đó mà không bị bệnh ở ruột. Người giàu thường nhàn hạ, vì thế mà nhiềuphiền muộn. Người nghèo lao động nhiều, nhờ đó mà bệnh tật ít. Người giàu khôngtạo phúc mà chỉ hưởng phúc, chỉ toàn tiêu phúc, tiêu cạn ắt nghèo. Người nghèocó thể cần kiệm, đó chính là tạo phúc, khi quả chín sẽ giàu có. Phàm là điều kiệnbảo hộ ăn-mặc-ở đầy đủ thì lực đề kháng về tinh khí thần sẽ yếu. Điều kiện bảohộ kém, lực đề kháng ắt sẽ mạnh.

35. Mới khỏi bệnh nặng, cần tránh cắt tóc, rửa chân, tắm gội

36. Con người đều muốn cầu trường thọ vô bệnh, thân thể luôn khỏe mạnh. Muốnthân thể khỏe mạnh, đương nhiên cần điều tiết tinh khí thần. Muốn điều tiếttinh khí thần, đương nhiên cần cự tuyệt sự can nhiễu của những thứ tà. Muốn chặnđứng tà, đầu tiên cần phải dưỡng tâm. Muốn dưỡng tâm, cần phải hóa giải tam độctham-sân-si. Muốn hóa giải tam độc này, bắt buộc phải học tâm giới. Nhưng muốngiữ được giới về ngôn từ lời nói, không nói không làm những việc vô ích, cần phảikhai [trí] huệ, vứt bỏ đi những điều ngu muội, và bắt buộc phải đạt được địnhtrước tiên. Muốn đạt được định, tất phải học tản bộ.

37. Có thể tĩnh ắt phải là người nhân [nghĩa], có nhân [nghĩa] ắt sẽ thọ, có thọchính là hạnh phúc thực sự.

38. Tất cả những pháp môn tu thân tu tâm, chỉ có bí quyết gồm 2 từ: một làphóng hạ, hai là quay đầu. Phóng hạ đồ đao, lập địa thành Phật; Biển khổ vôbiên, quay đầu là bờ. Chỉ cần phóng hạ, quay đầu, người bệnh lập tức khỏi, ngườimê lập tức giác ngộ. Đây mới thực sự là người có vô lượng thọ.

39. Người mà tâm quá lao lực, tâm trí mệt mỏi thì gan sẽ vượng, tâm quá lao lựcchính là tâm quá đầy, không rỗng. Tâm đầy, ắt không thể dung nạp can (mộc) sinhchi hỏa, tâm không dung nạp can sinh chi hỏa, khí trong gan ắt sẽ tích tụ lạinhiều. Gan là mộc khắc thổ, nên tì vị sẽ mắc bệnh, tiêu hóa sẽ không tốt, dinhdưỡng không đủ, tối ngủ sẽ không yên. Mộc lại khắc thủy, từ đó mà thận thủy bịthiếu, thủy không đủ ắt hỏa càng vượng, tâm thận có liên hệ tương hỗ, nên tâmkhí càng yếu, bệnh phổi sẽ hình thành. Nội bộ có mối liên quan tương hỗ, một thứđộng sẽ kéo theo toàn bộ đều động, một chỗ bị bệnh sẽ khiến toàn cơ thể bị bệnh.Người có cái tâm nhiễu loạn, chính là do cái tâm ngông cuồng đầy tham vọng, chonên muốn trị bệnh cần làm an cái tâm này lại, an cái tâm này lại chính là chấmdứt vọng tưởng, để chấm dứt vọng tưởng cần có tâm sáng, tâm sáng chính là tựgiác ngộ, mà để đạt được khỏe mạnh thì công hiệu nhất lại là ở tản bộ.

40. Tản bộ là phương pháp điều hòa tâm, tâm điều hòa ắt thần an (tinh thần an lạc),thần an ắt khí đủ, khí đủ ắt huyết vượng, khí huyết lưu thông, nếu có bệnh cóthể trừ bệnh, nếu không đủ có thể bồi bổ, đã đủ rồi có thể gia tăng. Bệnh hiệntại có thể trừ, bệnh tương lai có thể phòng tránh. Điều tâm còn khiến cho thầnminh (tinh thần minh mẫn sáng suốt), thần minh ắt cơ linh, người có tâm thanhtĩnh thật tuyệt diệu biết bao, họ có cái nhìn biện chứng, tác phong bề ngoàilinh hoạt, thấu hiểu các nguyên lý một cách chính xác, liệu sự nhìn xa trông rộng,gặp loạn bất kinh, thấy cảnh đẹp không bị mê hoặc, có thể thông đạt mọi thứ, bảnthân không có những ý kiến chủ quan sai lệch, đại cơ đại dụng, chính là từ đómà ra.

41. Con người khi bị bệnh kỵ nhất là khởi tâm oán giận. Lúc này nhất định phảigiữ sự bình an hòa ái, khiến cho tâm an định. Sau đó dần dần điều chỉnh, sức khỏesẽ rất nhanh hồi phục. Tâm an thì khí mới thuận, khí thuận mới có thể trừ bệnh.Nếu không ắt tâm sẽ gấp hỏa sẽ thăng, can khí sẽ phải chịu hao tổn, làm bệnhtình càng thêm nặng. Tâm thân yên nhất, khí huyết toàn thân ấy, sẽ tự phát huytác dụng khôi phục sức khỏe.

42. Giờ Tý (từ 11 giờ đêm đến 1 giờ sáng) mất ngủ, thủy thận tất thiếu, tâm thậncó liên hệ tương hỗ, thủy thiếu ắt hỏa vượng, rất dễ tổn hại tới [tinh] thần.

43. Trong khi ngủ nếu có tư tưởng, tâm không thể an, không được vừa nằm vừa suynghĩ trăn trở, rất dễ hao tổn [tinh] thần.

44. Giờ Ngọ (từ 11 giờ đến 13 giờ) thuộc về tâm, giờ này có thể tản bộ 15 phút,nhắm mắt dưỡng thần, tâm khí ắt khỏe mạnh.

45. Dậy sớm trong khoảng giờ Dần từ 3 giờ đến 5 giờ, giờ này kỵ nhất buồn giận,nếu không ắt hại phổi tổn thương gan, hy vọng mọi người hết sức chú ý.

46. Tất cả sự nghiệp trong cuộc đời, đều lấy tinh thần làm căn bản, sự suy vượngcường thịnh của tinh thần, đều dựa vào sự tĩnh định bất loạn của tâm và thần, mộtchữ loạn, cũng đủ để làm trở ngại tới công việc.

47. Nhân sinh lấy khí huyết lưu thông làm chủ, khí ứ đọng có thể ngăn trở huyết,máu huyết bị ngăn trở có thể tích độc thành nhọt thành bệnh, thành u thành ungthư, tất cả đều là do huyết khí không thông tạo thành. Khí lấy thuận làm chủ,huyết lấy thông làm suôn sẻ. Căn nguyên bách bệnh đầu tiên đều do khí tắc, khíbị tắc bên trong, gan sẽ bị thương tổn trước tiên. Cách cứu chữa, chính là ở bíquyết hóa giải. Mà bí quyết hóa giải lại gồm có 2 loại: Một là tìm căn nguyên củanó, căn nguyên này chính là ở tâm, tâm không ắt tất cả tự động được hóa giải.Hai là dùng thuốc và châm cứu, trợ giúp hóa giải thêm bằng mát xa, sẽ giúp chokhí huyết lưu thông.

48. Dưỡng bệnh trị bệnh không thể đòi hỏi nhanh. Bởi vì nóng vội sẽ trợ giúp hỏa,hỏa vượng sẽ tổn khí, gây tác dụng ngược lại. Ngoài ra không thể tham nhiều,tham lam ắt tâm không kiên định mà nóng vội, huống hồ bách bệnh đều do tham màra, nên không thể lại tham mà làm cho bệnh tình càng thêm nặng là vậy.

49. Tâm thuộc tính Hỏa, Thận thuộc tính Thủy, Tâm Thận liên hệ tương hỗ. Hỏa cầngiáng hạ, Thủy cần thăng lên, Thủy Hỏa tương tề, ắt khí trong thân thể sẽ bộcphát. Các bộ phận cơ thể vận động, có thể được mạnh khỏe. Điều này qua việcquan sát lưỡi có thể biết được. Lưỡi không có nước ắt không linh hoạt, vì chữhoạt (活) là do bộ Thủy và chữ lưỡi (舌) ghépthành. Lưỡi có thể báo cáo tình trạng nặng nhẹ của các loại bệnh bên trong thânthể, từ đó mà phán đoán việc sinh tử.

50. Phương pháp tự cứu khi lâm đại bệnh: Một là không được sợ chết, tin tưởng rằngbệnh của mình, không những có thể khỏi, mà thân thể có thể trở nên đặc biệt khỏemạnh, sống lâu trường thọ. Bởi vì bản thân cơ thể bản chất đã có năng lực này,không phải chỉ là suy nghĩ để tự an ủi. Hai là tin tưởng không cần dùng thuốchoặc dựa vào bất kỳ thực phẩm dưỡng sinh nào, nhất định bản thân tự có khả năngtrừ bệnh kéo dài tuổi thọ. Ba là bắt đầu từ hôm nay, phải quyết định không đượclại động tới thân bệnh của bản thân, không được nghĩ tới bệnh của bản thân là bệnhgì, tốt hay xấu đều không được suy tính về nó, chỉ làm một người vô tư. Bốn làtrong khoảng thời gian chữa trị, không được nghĩ tới công việc, cũng không đượchối hận về công việc và thời gian đã mất, chuyên tâm nhất trí, nếu không sẽ lạichậm trễ có khi hỏng việc.

51. Phương pháp dưỡng tĩnh: an tọa (nằm) trên giường,đặt thân tâm nhất tề hạ xuống, toàn thân như hòa tan, không được phép dùng mộtchút khí lực nào, như thể không có cái thân thể này vậy, hô hấp tùy theo tựnhiên, tâm cũng không được phép dùng lực, một niệm khởi lên cũng là đang dùng lực.Để tâm đặt xuống tận dưới bàn chân, như thế có thể dẫn hỏa đi xuống, dẫn thủyđi lên, tự nhiên toàn thân khí huyết sẽ thông thuận.

52. Yếu quyết tu luyện: tĩnh lặng theo dõi, tránh dùng lực Yêu cầu cụ thể:Không cho phép bất cứ bộ phận nào dùng khí lực dù chỉ một chút, bao gồm ý niệm,hô hấp, tứ chi, cần làm được: mắt không nhìn, tai không nghe, mũi không ngửi,lưỡi không nếm, miệng không nạp (ăn), tâm không nghĩ. Đó là điều kiện duy nhất.Nếu có bất cứ hành vi tư tưởng, nghe, cảm giác nào đều là đang dùng khí lực, thậmchí cử động ngón tay cũng là dùng khí lực. Thở mạnh cũng lại là dùng khí lực.Không bao lâu hơi thở sẽ tự nhiên trở nên an hòa, như thể không phải ra vào từlỗ mũi, mà như thể 8 vạn 4 ngàn lỗ chân lông trên toàn cơ thể đều có động tác,hoặc nở ra hoặc khép lại, lúc này sẽ là trạng thái vô ngã vô thân vô khí vôtâm, tự nhiên tâm sẽ quy hồi vị trí bản nguyên. Cái gọi là dẫn hỏa quy nguyên,hay còn gọi là thủy hỏa ký tế, chính là bí quyết chung để điều trị bách bệnh.

53. Trường hợp chăm chút dưỡng sinh nhưng lại chết sớm, chiếm đến ba phần mười,vậy rốt cuộc là thế nào? Đó là vì quá yêu quý thân thể của mình. Vì cái thânxác này, sợ phải chịu xấu hổ, sợ bị nuông chiều, sợ chịu thiệt, sợ bị mắc lừa,lo trước lo sau, nhìn ngang nhìn dọc, lo lắng hốt hoảng, tính toán thiệt hơn …như thế, trái tim đó của anh ta cả ngày giống như quả hạch đào bị chó gặm đi gặmlại, làm sao mà có thể không chết chứ. Càng sợ chết, càng chết nhanh. Nếu bạnmuốn dưỡng sinh, thì phải không sợ chết. Chỉ có không sợ chết, mới có thể cáchxa cái chết. Người thực sự không sợ chết, đi đường sẽ không gặp phải hổ, nếu cógặp phải, hổ cũng không ăn thịt anh ta. Đánh nhau không gặp phải đao súng, nếucó gặp, đao súng cũng sẽ không làm anh ta bị thương. Tại sao? Bởi vì anh takhông coi cái chết là gì, không sợ chết, cái chết cũng không có cách nào. Dưỡngsinh, mặc dù không phải là mục đích của việc tu đạo, nhưng người tu đạo đã nhìnthấu được sinh tử, cho nên sẽ không sợ chết nữa, vì đã không sợ chết nữa, nêncái chết cũng không còn là vấn đề. Quan sinh tử đã qua rồi, còn gì mà không thểvượt qua nữa? Vì thế, người tu đạo có thể trường sinh. Không nghĩ đến trườngsinh, trái lại lại có thể trường sinh. Tâm luôn nghĩ muốn trường sinh, trái lạicàng nhanh chết. Trường sinh không phải là mục đích của tu đạo, nó chỉ là hiệntượng đi kèm của tu đạo.

54. Người có bệnh, lại không cho rằng mình có bệnh, đây chính là bệnh lớn nhấtcủa con người. Người mà biết bản thân mình có bệnh liệu có được bao nhiêu?

55. Người mà ngày nào nửa đêm canh ba cũng vẫn còn ở trên mạng, bản thân đóchính là điều đại kỵ của dưỡng sinh. Bao gồm cả một số người gọi là danh y cũngthế. Ngoài ra, tâm của họ còn luôn tính toán so đo, thử hỏi người như vậy thì đếnbản thân còn không giữ nổi, thì làm sao chữa bệnh cho người khác đây?

56. Đừng tham những cái lợi nhỏ nhặt, cái lợi lớn cũng đừng tham. Một từ thamnhưng bao hàm cả họa. Tham lam, suy tính thiệt hơn sẽ khiến cho người ta mắccác bệnh về tim. Tham lam, suy hơn tính thiệt là biểu hiện của việc không hiểuĐạo Pháp về cái lý tự nhiên.

57. Đừng có ngày nào cũng nghĩ xem ăn cái gì để bổ âm, ăn cái gì để trángdương. Hãy nhớ kỹ, vận động là có thể sinh dương; tản bộ thì có thể sinh âm. Âmlà mẹ của dương, dương là được vận dụng bởi âm.

58. Người ta khi khí không đầy đủ, không được mù quáng mà bổ khí, nếu không ắtsẽ ảnh hưởng đến sức khỏe. Nếu như vì huyết không đủ, thì cần phải bổ huyết trước,bởi vì huyết là mẹ của khí, nếu không ắt sẽ thành dụng cụ thiêu đốt, làm cho nộitạng bị đốt cháy; nếu là vì kinh lạc không thông, thì có thể gia tăng khí huyết,đồng thời bồi bổ khí huyết. Như vậy mới có thể đạt được tác dụng của bổ khí.

59. Hoàn cảnh đối với người dưỡng sinh có tính trọng yếu là điều vô cùng rõràng. Đây chính là đạo lý mà vì sao người ở những vùng không khí trong lành nơirừng sâu núi thẳm, có thể dưỡng khỏi những bệnh tật khó chữa. Bởi vì những vậtchất tinh vi nơi rừng sâu núi thẳm (ion điện âm) sẽ thông qua trạng thái thả lỏngcủa con người trong khi hít thở sâu mà hấp thụ vào trong nội bộ nhân thể, từ đómà tưới đều lục phủ ngũ tạng, khiến cho người ta có được sức sống mới. Ngoài racòn có một điểm mà người thường không hề biết, đó chính là con người không chỉhô hấp thông qua lỗ mũi, mà mỗi một lỗ chân lông trên thân thể con người đều cóthể hô hấp, hơn nữa những gì chúng hấp thụ chính là tinh hoa của trời đất.

60. Con người trong trạng thái thả lỏng và tĩnh, hít thở sâu và chậm có thể cảmnhận được sự giao hoán những tinh khí của con người với trời đất: Trong khi hấpthụ khí, thực tế ngoại trừ lúc phổi đang hít khí vào, toàn bộ thân thể đều đangbài trừ khí bên trong thân thể ra ngoài, và đem khí của người phóng thích rangoài trời đất; còn khi phổi đang thải khí ra, thực tế con người đang hấp thụtinh khí của đất trời thông qua các lỗ chân lông. Điều này đại khái chính là điềumà Lão Tử đã nói “Thiên địa chi gian, kỳ do thác dược hồ”.

61. Khi vận động có hai điểm cấm kỵ: một là không được vận động khi khí huyếtkhông đủ; hai là không được vận động trong môi trường bị ô nhiễm.

62. Vận động có hai tác dụng: một là gia tăng tốc độ vận hành của khí huyết,thúc tiến quá trình bài xuất chất cặn bã trong thân thể ra ngoài; hai là khai mởlỗ chân lông trên da, để hấp thụ tinh khí của trời đất.

63. Ngộ tính là gì? Trí huệ là gì? Ngộ tính và trí huệ chính là sử dụng nhữngphương pháp đơn giản nhất để xử lý, xem xét tất cả các sự vật. Nhưng có một sốngười thường hay gây nhiễu loạn luôn nhìn những sự việc đơn gian thành phức tạp,làm thành phức tạp. Phức tạp và đơn giản kỳ thực là một thứ, là hai mặt của mộtthứ. Điều người thông minh nhìn thấy là mặt đơn giản, điều người ngu xuẩn nhìnthấy là mặt phức tạp.

64. Con người không trị được bệnh, thì cần phải nhờ Thần trị; Thần trị không khỏibệnh thì phải nhờ Phật trị. Phật giảng điều gì? Điều Phật giảng là tâm.

65. Bệnh viện và tòa án ngày nay đều như nhau, có động tới hay không cũng đềuđưa cho bệnh nhân giấy thông báo phán quyết tử hình. Mà trong nhiều tình huống,phán tử hình cho nhiều người đáng lẽ không bị tử hình. Tại sao lại nói như thế?Lấy “ung thư” làm ví dụ, trong tâm con người ngày nay ung thư đồng nghĩa với tửhình. Kỳ thực nếu như chúng ta không gọi nó là ung thư, thế thì đối với bệnhnhân mà nói, chính là mang cho bệnh nhân một tia hi vọng, bằng như lưu lại chohọ một cơ hội sống. Cho nên tôi mới nói, bệnh nhân ung thư ngày nay có đến hơnmột nửa là bị dọa chết, là bị áp lực tinh thần dày vò đến chết. Đồng thời cũngchính là bị bệnh viện hành hạ đến chết. Bởi vì một khi bạn bị chẩn đoán thành bệnhung thư, họ sẽ có thể không kiêng nể gì cả mà tùy ý xử lý bạn, điều trị màkhông chết coi như mệnh của bạn lớn, điều trị mà chết, thì là do bệnh của bạnlà ung thư. Sự thực mà nói, không có bệnh gì là trị không khỏi, chỉ là xem cáitâm của bạn có thể buông xuống được không, tất cả bệnh tật đều từ tâm sinh, tấtcả bệnh tật cũng đều từ tâm mà trị. Chỉ cần bạn vẫn còn sống, bạn vẫn còn cơ hội.Tìm thấy được cơ hội này, áp dụng nó đối với việc trị bệnh ung thư, bạn sẽ khỏemạnh trở lại.

66. Hiện nay ngoài xã hội đều nói về cạnh tranh, việc này đã khiến cho mọi trậttự bị đảo loạn, khiến cho con người bị dẫn dụ vào ma đạo. Cạnh tranh là gì? Cạnhtranh chính là khiến người ta bị cuốn vào cảnh giới tham dục vô hạn. Một mặt bạnđề xướng cạnh tranh, một mặt bạn nói về những gì là xây dựng và ổn định xã hội,đây chẳng phải là điển hình của việc tự lừa mình dối người sao.

67. Căn cứ vào nguyên lý âm dương tương hỗ mà xét, thanh khiết và vẩn đục là hấpdẫn lẫn nhau. Cho nên con người ăn vào những thứ tươi mới tất sẽ có tác dụngtương hợp với những vật chất bẩn trong cơ thể, từ đó mà bài trừ những thứ ấy rangoài.

68. Những vật chất vẩn đục sinh ra là do ăn vào những thực phẩm không sạch,nhưng chủ yếu là do ăn quá nhiều, cơ thể không thể tiêu hóa được khiến đống thứcăn thừa đó biến thành cặn bã.

69. Tùy kỳ tự nhiên là cảnh giới cao nhất của dưỡng sinh. Một người khi sinhra, vận mệnh của anh ta căn bản là đã có định số rồi. Anh ta nên làm gì, khôngnên làm gì, nên ăn gì, không nên ăn gì, nếu như có thể thuận theo vận số của bảnthân mà làm, thì sẽ có thể được bình an vô sự. Người có ngộ tính sẽ phát hiệnra được, sẽ biết được vận mệnh của bản thân, biết được họ nên làm cái gì, khôngnên làm cái gì. Cho nên dưỡng sinh tuyệt đối không đơn giản là bắt trước, bảosao làm vậy. Không cần hâm mộ người khác, cần tìm ra ngộ tính của bản thân từtrong tâm của chính mình. Vậy con người làm thế nào mới có thể phát hiện bảnthân đã đạt được tùy kỳ tự nhiên hay chưa? Kỳ thực điều này quá dễ, khi bạn cóbệnh, bạn cảm thấy không thoải mái, bạn thấy không được tự tại, chứng tỏ bạn đãđi ngược lại tự nhiên rồi. Cần làm được thuận theo tự nhiên của đại tự nhiênbên ngoài, ngoài ra còn phải thuận theo lẽ tự nhiên của vận mệnh bên trong bảnthân, hai điều này đều không thể thiếu được.

70. Rất nhiều người khi nghe thấy bác sỹ tuyên bố bản thân bị mắc trọng bệnh,thường đều sẽ biểu hiện ra dáng vẻ không vui, hi vọng có thể dùng phương pháp cắt,gọt, độc, giết v.v… để loại bỏ căn bệnh đó, tuy nhiên, bệnh tật thực sự khôngphải sản sinh từ đó? Trên thế gian tuyệt đối không có hiện tượng “đang khỏe mạnhđột nhiên sinh bệnh”. Lấy cảm mạo làm ví dụ, nếu thực sự yêu cầu bệnh nhân tựlàm kiểm điểm, thông thường bệnh nhân sẽ cho biết, bản thân trước khi cảm mạo,đã trải qua vài lần thức thâu đêm; có người sẽ nói rằng bản thân bị trúng gió lạnh,bị dính mưa ướt; có một số người lại nói do áp lực công việc quá lớn, thườngxuyên đau đầu, mất ngủ. Kỳ thực, những hiện tượng như thế, đều có thể là nhân tốdẫn tới cảm mạo, nói thêm nữa, nếu như độ mẫn cảm và tính cảnh giác của con ngườiđầy đủ, tự nhiên sẽ có thể đạt được mục đích “đề phòng tai họa”.

71. Khoa học chân chính là gì? Chính là nhân duyên quả báo. Không tin nhân quả,thì không phải là khoa học chân chính.

72. Cái tâm không sợ chịu thiệt, không sợ bị người khác chiếm lấy lợi ích. Haynói một cách khác là bạn có thể chịu thiệt, người khác muốn lấy mạng của bạn màbạn vẫn có thể buông xả, bạn đều có thể cho họ hết, hơn nữa tự bản thân trong bấtkỳ hoàn cảnh nào đều không ham lợi ích, khi đó cái tâm của bạn có thể sẽ khôngđịnh (tĩnh lặng) sao? Con người trên thế gian có ai làm được? Nhưng Phật là cóthể làm được.

73. Sau khi con người nắm vững được phương pháp về sức khỏe, họ sẽ thực sự hưởngthụ được một trạng thái tự tin khi không còn lo sợ mắc bệnh. Cái loại cảm giácnày thật tuyệt, hy vọng rằng bạn và chúng tôi đều có thể có được trạng thái tựtin đó.

74. Khi học vấn thâm sâu ý chí sẽ bình lặng, tâm định ắt khí sẽ yên. Cho nên đốivới một người đắc Đạo mà nói, quan sát một người, không phải là một việc quákhó khăn, đây cũng là kết quả của tướng tùy tâm chuyển.

75. Danh là điều khó phá vỡ nhất trong ngũ dục, sắc đứng thứ hai, tiếp theo làtài, sau đó là ăn và ngủ. Tâm về danh không bỏ, thì không có cách nào nhập Đạo.

76. Khởi nguồn của bách bệnh, đều bắt nguồn từ việc bị gió độc thừa cơ xâm nhập.Nếu như thân thể khí suy nhược, khả năng phòng vệ kém, hoặc ưu tư sợ hãi, đắmchìm trong tửu sắc, làm việc quá lao lực, chân khí sẽ bị hao tổn từ đó tà ngoạithừa cơ tấn công.

77. Trị bệnh về ngũ tạng, đầu tiên cần phải bổ khí. Khi bổ khí cấm động tâm,tâm động ắt gan vượng, gây chấn động mạch, chân thủy sẽ hao tổn. Tâm là quạt, sẽdẫn khởi gió. gió động ắt hỏa vượng, hoặc vượng ắt thủy can, thủy can ắt địa tổn.

78. Đối với bác sỹ mà nói, tâm định thần nhất, người được chữa bệnh có tín tâmkiên định, lưỡng tâm tương hợp, có thể trị được bách bệnh.

79. Qua trường hợp Hitler đi vòng qua phòng tuyến kiên cố Maginot của quân độiliên minh, tôi ngộ ra rằng: để đối phó với một số bệnh cứng đầu, không thể tấncông cứng nhắc từ chính diện, cần đột phá từ những phương diện khác có liênquan. Chẳng hạn như việc điều trị các bệnh cứng đầu như bệnh thận, bệnh gan, cóthể đạt được hiệu quả thông qua việc điều chỉnh phổi và lá lách v.v…

80. Trung Dung, là nguyên tắc căn bản của dưỡng sinh. Khí huyết trong cơ thể ngườicũng là một cặp âm dương, huyết là âm là thể, khí là dương là dụng. huyết là mẹcủa khí, khí là chủ tướng của huyết. Khí không đủ, dễ mắc các bệnh do ứ trệ tạonên như mọc u, tắc động mạch; khí quá độ; dễ mắc các bệnh về xuất huyết não.Cho nên, chỉ khi khí huyết cân bằng, con người mới có thể khỏe mạnh.

81. Con người chỉ khi ngộ ra được cái gì là “tự nhiên”, mới được coi là đắc đạo.Biết được tự nhiên, sau đó mới có thể tùy kỳ tự nhiên. người này chính là Thầnnhân. Hiểu được âm dương, hiểu được tùy kỳ tự nhiên, bạn nhất định sẽ trở thànhlương y đại đức.

82. Cái gì là tự nhiên, tự nhiên chính là bất kỳ sự vật gì đều có hai mặt âmdương, bất kỳ sự vật nào đều cần trải qua quá trình Sinh (sinh sản), Trưởng(tăng trưởng), Thu (thu hoạch), Tàng (tàng trữ). Bạn thuận theo quá trình này,sử dụng nguyên lý tương sinh tương khắc của ngũ hành để điều tiết sự cân bằng củabệnh nhân, làm sao mà không trị được khỏi bệnh chứ.

83. Đơn giản và phức tạp là một cặp âm dương, sự tình càng phức tạp, thường thườngsử dụng biện pháp đơn giản nhất lại có thể giải quyết. Cũng đồng dạng như thế,một vấn đề nhìn tưởng chừng đơn giản, để giải quyết nó bạn sẽ thấy thật không dễdàng, bạn phải phó xuất nỗ lực rất lớn cũng không nhất định giải quyết được. Điềunày giống cương nhu vậy, cực nhu có thể khắc chế cương, cực cương thì nhu cũngkhông thể chống. Cho nên, chúng ta khi giải quyết vấn đề cần có lối suy nghĩ rằng,gặp phải vấn đề phức tạp nên tìm biện pháp đơn giản để giải quyết, gặp phải vấnđề đơn giản đừng vội coi thường nó, cần phải chú trọng đủ mức tới nó.

84. Chúng ta hãy thử xem trong thế giới này có phải là có tồn tại đạo lý đó haykhông. Liệu có được mấy người có thể tùy kỳ tự nhiên trong việc ăn ngủ, có đượcmấy người có thể tuân thủ tự nhiên. Bạn tuân thủ không được, vì sao? Bởi vì nóquá đơn giản, chính vì quá đơn giản, cho nên bạn không dễ mà có thể tuân thủ.Đây gọi là phép biện chứng.

85. Cái gì là cân bằng? Cân bằng chính là sự tồn tại dựa vào nhau và khắc chếnhau của âm dương, phương diện nào quá độ hoặc quá kém cũng sẽ khiến mất đi sựcân bằng. Tổn thương nguyên khí là gì, mất đi sự cân bằng chính là tổn thươngnguyên khí. Thường xuyên ở trong trạng thái cân bằng, nguyên khí ắt sẽ được bảotrì tốt, con người sẽ lão hóa chậm.

86. Đạo về âm dương chính là sự tương hỗ dựa vào nhau và chuyển hóa lẫn nhau củahai phương diện mâu thuẫn đối lập. Bất kỳ một cặp mâu thuẫn nào, nếu một bênthoát ly khỏi bên kia, không còn chịu sự ức chế của đối phương nữa, thì thời điểmmà nó bị diệt vong cũng không còn xa. Bạn thử nhìn xem, xã hội ngày nay, cáclãnh đạo đều không thích bị khống chế, thích được độc lập tự do, thích làm theoý mình, tham ô hối lộ, thế thì kết quả là gì đều có thể tưởng tượng ra được. Âmvà dương chính là như thế. Trong đại tự nhiên, khi một sự vật xuất hiện, đều cómang theo nhân tố do nó sinh ra, nhưng đồng thời cũng sẽ xuất hiện một nhân tốđể khắc chế nó. Đó chính là đạo lý ngũ hành tương sinh tương khắc, cũng là đạolý dựa vào nhau, ức chế lẫn nhau của âm dương. Cho nên đạo lý dưỡng sinh cũng vậy,khi bạn bị bệnh, luôn tồn tại một nhân tố khiến bạn sinh bệnh, đồng thời cũng sẽcó một nhân tố ức chế nó, có thể giúp bạn tiêu trừ nhân tố gây bệnh. Tương tựnhư thế trong thế giới tự nhiên, tại chỗ có tồn tại rắn độc, chắc chắn khu vựcxung quanh sẽ có tồn tại loại thảo dược có thể giải độc.

87. Cái gì gọi là đắc ý vong hình (vì đắc ý mà quên đi dáng vẻ vốn có của mình)? Anh ta đã mất đi sự khống chế, mất đi sự ức chế của mặt âm, cho nên kết quảnhất định là …. cũng như thế con người không nên để tinh thần sa sút, vì như thếsẽ mất đi sự ức chế của mặt dương đối với họ.

88. Làm thế nào để có đại trí huệ? Nếu không có tấm lòng quảng đại, ở đâu mà cóđại trí huệ chứ.

89. Tục ngữ có nói, sống đến già, học đến già. Học tập cũng cần phải hợp thời,đến tuổi nào thì học những điều mà ta nên học vào giai đoạn ấy, nếu không ắt sẽkhông hợp thời, không tùy kỳ tự nhiên. Nhưng hãy xem sự giáo dục của chúng tangày nay, từ nhà trẻ đến đại học, có bao nhiêu điều là đáng để học. Lúc còn nhỏnên học cái gì. nên học đạo đức, học hiếu đạo, tiếp theo là học nhận biết chữ,dấu chấm câu, tiếp theo là học cách làm việc. Đến tuổi thanh niên thì học cáchlàm sao để sống tốt giáo dục con cái tốt, làm cho gia đình hạnh phúc. Đến tuổitrung niên, học tập đạo dưỡng sinh. Đến những năm tuổi già, học cách buông bỏtâm thái, an hưởng tuổi già. Ngành giáo dục cần học gì, chính là học những thứnày.

90. Tình chí （7 loại tình cảm của con người） đối vớibệnh tật có mối tương quan mật thiết với nhau, có một số bệnh tật là do tìnhchí gây ra, bạn dùng thuốc trị liệu, trị mãi mà vẫn không khỏi, đối với loại bệnhtật này, muốn cởi chuông thì phải tìm người buộc chuông. Ngũ chí có thể gây bệnh,ngũ chí cũng có thể giải trừ bệnh.

91. Dưỡng sinh có một điều rất trọng yếu, đó là không được sợ chết. Người sợ chếtdương khí không đủ, dương khí không đủ, tử thần sẽ tìm ra được bạn. Đây chínhlà điều mà đạo gia giảng, người tu luyện cần có một khí chất anh hùng. Nhân,trí, dũng không thể thiếu một trong ba.

92. Khi nào bạn lấy học vấn lý giải được nó là vô cùng đơn giản và bình dị, lúcnày bạn mới là chân chính đạt được một trong tam muội. Nếu như bạn vẫn còn cảmthấy nó là bác đại tinh thâm, thâm sâu không thể đo lường, chứng tỏ bạn vẫnchưa nắm được tinh túy của nó, mới chỉ nhìn thấy phần tươi tốt của lá cây, mà vẫnchưa nhìn thấy được căn bản của nó, lúc này bạn mới chỉ ở giai đoạn “có”, vẫnchưa đặt được cảnh giới của “vô”. Tất cả đều không thoát được âm dương, vạn sựvạn vật đều không thoát khỏi được âm dương. Căn bản của điều này chính là âmdương. Biết được một điều này, mọi sự đều có thể hoàn thành.

93. Tập trung tinh thần định khí, quên đi cả bản thân và mọi sự vật. Đó là cốtlõi của dưỡng sinh

94. Chủ minh ắt hạ an, theo đó để dưỡng sinh ắt sẽ thọ, tình thế sống chết cũngkhông nguy hiểm, thiên hạ ắt sẽ hưng thịnh. Chủ bất minh ắt thập nhị quan gặpnguy, khiến cho đạo tắc nghẽn không thông, thực thể liền bị thương tổn, theo đóđể dưỡng sinh ắt sẽ mang họa, người trong thiên hạ, và gia tộc này sẽ gặp đạinguy, nghiêm cấm nghiêm cấm !

95. Ứng dụng của ngũ hành tương sinh tương khắc: Phàm là do ngũ tạng hoạt độngthái quá sẽ gây ra bệnh tật, đều có thể dùng phương pháp ngũ hành tương sinhtương khắc để trị. Giống như thế, phàm là vì ngũ hành không đủ dẫn khởi bệnh tậtthì đều có thể dùng phương pháp ngũ hành tương sinh tương khắc để giải quyết.Đây là nguyên tắc căn bản của phép vận dụng ngũ hành.

96. Người hiện đại thường chú trọng vào phương diện truy cầu đề cao chất lượngcuộc sống, hậu quả của loại truy cầu này rất đáng sợ. Cần biết, dục vọng củacon người đối với vật chất là không có giới hạn. Khi mà loại dục vọng này khôngđược khống chế, cũng tương đương sự thống khổ không có giới hạn của chúng ta. Kỳthực, vật chất có thể đem lại sự hưởng thụ, thì tinh thần cũng có thể; thuốc cóthể trị bệnh, thì phương pháp trị liệu tâm lý cũng có thể làm được. Cho nên,chúng ta dùng cả cuộc đời để truy cầu tài phú, thì chi bằng hãy dùng quãng thờigian ấy để bồi dưỡng một loại tâm thái tốt, khiến cho tinh thần của chúng ta đạttới một loại cảnh giới siêu phàm.

97. Sau khi con người nắm vững được phương pháp về sức khỏe, họ sẽ thực sự hưởngthụ được một trạng thái tự tin khi không còn lo sợ mắc bệnh. Cái loại cảm giácnày thật tuyệt, hy vọng rằng bạn và chúng tôi đều có thể có được trạng thái tựtin đó.

98. Thân thể của chúng ta là một cơ thể có đầy đủ trí tuệ và chức năng, thân thểcủa chúng ta có rất nhiều “lính gác” như: răng, ruột thừa, a-mi-đan v.v… Khithân thể chúng ta có hiện tượng dị thường (thông thường là “thăng hỏa”), nhữnglính canh này sẽ lập tức phản ứng thông báo tới đại não. Người thông minh lúcnày nên điều tiết lại tâm thái, kiểm điểm bản thân, để thân thể cân bằng hàihòa trở lại. Vậy mà hiện nay Tây y đều làm những việc gì? Bạn bị đau đúngkhông, tôi sẽ cắt bỏ bộ phận bị đau của bạn. Hiện nay thậm chí còn có người,phát minh ra một loại máy, bạn bị viêm mũi dị ứng sẽ phải hắt xì hơi đúngkhông? Vậy tôi sẽ đốt cháy khu vực thần kinh mẫn cảm trong mũi của bạn, như thếsau này mũi bạn có bị kích thích gì đi nữa cũng sẽ không bị hắt hơi. Hậu quả củanhững việc làm như thế của Tây y chính là sau này nếu chúng ta lại tiếp tục bịbệnh, thì bộ phận bị cắt bỏ chính là lục phủ ngũ tạng của chúng ta.

99. Hãy nhớ kỹ, khi chúng ta ngẫu nhiên bị đau bụng, hắt hơi, ho, phát sốt v.v…đều là hệ thống phục hồi thân thể của chúng ta đang hoạt động, đừng có quá lạmdụng thuốc khi vừa mới xuất hiện bệnh trạng, nếu không chính thuốc ấy sẽ phá hoạichức năng phục hồi thân thể của bạn, khi mà chức năng phục hồi của bạn bị suy yếuhoặc mất đi, thế thì bạn đã giao vận mệnh của mình cho thuốc rồi. Nên nhớ rằng,nếu bệnh trạng không nghiêm trọng, biện pháp tốt nhất là dưỡng tĩnh, an tâmtĩnh khí có thể khiến hệ thống sữa chữa của bản thân hoàn thành được công tácphục hồi. Cho nên, mỗi một người trong chúng ta cần thận trọng khi dùng thuốc,để cho hệ thống hồi phục chức năng của cơ thể được khôi phục, đây mới chính làđạo chân chính trong việc giữ gìn sức khỏe.

100. Rất nhiều trọng bệnh hoặc bệnh hiểm nghèo, đều chỉ bắt nguồn từ một lý do:Hận. Khi mà cái hận này biết mất, bệnh ắt cũng theo đó mà tiêu trừ. Trong thếgian này điều khó giải quyết nhất chính là hận thù kéo dài, chính vì không hóagiải được cái hận đó, mới có những bệnh không thể trị khỏi được.

Nguồn: NTDTV Biên tập: Tuệ Minh

Phyllanthus emblica L. (Euphorbiaceae)

 

Phyllanthus emblica or at times called Emblica officinalis Gaertn. is a popular ayurvedic plant known as Amlaka or Amalaki. In Europe the berry which can be eaten when pickled are known as Indian Gooseberry or Emblic myrobalan.

 

In India, it is common for the natives to eat the highly acid, fresh, raw fruit of Amlaka and then followed by water to produces a sweet and refreshing aftertaste. It was said that ithe fruit is eaten to avoid thirst, as the fruit stimulates the flow of saliva. The trees are regarded as sacred by many Hindus and the Hindu religion prescribes that ripe fruits be eaten for 40 days after a fast in order to restore health and vitality. The fruits are cooked with sugar and saffron and given one or two to a child every morning. The plant is used medicinally as an antiscorbutic in the treatment of diverse ailments, especially those associated with the digestive organs. The highly prized Amla oil extracted from the seed and used in the treatment of hair and scalp complaints for generations among Indians and it is said to be one of the oldest hair conditioners.

 

See my notes on the tree:

www.flickr.com/photos/kmatsalleh/2290557635/