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Graduation Ceremony Of Oct 2021 Batch.
Join our upcoming #yogattcinrishikesh Certified from Yoga Alliance USA.
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rishikeshashtangayogaschool.com/
call/whatsapp: +91-7895044118
Graduation Ceremony Of Oct 2021 Batch.
Join our upcoming #yogattcinrishikesh Certified from Yoga Alliance USA.
Book your space:
rishikeshashtangayogaschool.com/
call/whatsapp: +91-7895044118
Have you ever thought; what’s your biggest wish? Some of you will say, to be the richest, some will say, a world tour and so, but let me tell you, the biggest wish of you all is to live healthily.
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Get More Info: aatmyogashala.org/blog/21-herbs-and-spices-to-boost-your-...
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Food at Aatm Yogashala.
What we eat, influences not only our physical well-being but also our emotions and thoughts.
Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to their effect on the body and mind, into three types – Sattva, Rajas, and Tamas.
We Offer Students Best Yogic Meal During Yoga Courses.
& :
Website: aatmyogashala.com/yogic-food-accommodation.php
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
#healthyfood #healthyfoodshare #healthyfoodporn #healthyfoods #healthyfoodie #foodhealthy #healthykidsfood #healthybabyfood #healthyveganfood #healthyfoodchoices #healthyfoodlover #healthydietfood #healthyindianfood #yogicfood #food #rishikesh #yoga #aatmyoga #aatmyogashala
Food at Aatm Yogashala.
What we eat, influences not only our physical well-being but also our emotions and thoughts.
Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to their effect on the body and mind, into three types – Sattva, Rajas, and Tamas.
We Offer Students Best Yogic Meal During Yoga Courses.
& :
Website: aatmyogashala.com/yogic-food-accommodation.php
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
#healthyfood #healthyfoodshare #healthyfoodporn #healthyfoods #healthyfoodie #foodhealthy #healthykidsfood #healthybabyfood #healthyveganfood #healthyfoodchoices #healthyfoodlover #healthydietfood #healthyindianfood #yogicfood #food #rishikesh #yoga #aatmyoga #aatmyogashala
Food at Aatm Yogashala.
What we eat, influences not only our physical well-being but also our emotions and thoughts.
Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to their effect on the body and mind, into three types – Sattva, Rajas, and Tamas.
We Offer Students Best Yogic Meal During Yoga Courses.
& :
Website: aatmyogashala.com/yogic-food-accommodation.php
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
#healthyfood #healthyfoodshare #healthyfoodporn #healthyfoods #healthyfoodie #foodhealthy #healthykidsfood #healthybabyfood #healthyveganfood #healthyfoodchoices #healthyfoodlover #healthydietfood #healthyindianfood #yogicfood #food #rishikesh #yoga #aatmyoga #aatmyogashala
Food at Aatm Yogashala.
What we eat, influences not only our physical well-being but also our emotions and thoughts.
Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to their effect on the body and mind, into three types – Sattva, Rajas, and Tamas.
We Offer Students Best Yogic Meal During Yoga Courses.
& :
Website: aatmyogashala.com/yogic-food-accommodation.php
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
#healthyfood #healthyfoodshare #healthyfoodporn #healthyfoods #healthyfoodie #foodhealthy #healthykidsfood #healthybabyfood #healthyveganfood #healthyfoodchoices #healthyfoodlover #healthydietfood #healthyindianfood #yogicfood #food #rishikesh #yoga #aatmyoga #aatmyogashala
What we eat, not only influences our physical well-being, but also our emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates or fats, instead, it classifies them according to the effect they have on the body and mind, into three types – Sattva, Rajas and Tamas.
☀️ Sattvic food is the kind that makes you feel light, energetic and enthusiastic.
☀️ Rajasic food is that which brings about activity or restlessness.
☀️ Tamasic food is the kind of food that makes us lethargic or sluggish.
Food at Aatm Yogashala.
What we eat, influences not only our physical well-being but also our emotions and thoughts.
Yoga does not dissect food into proteins, carbohydrates, or fats, instead, it classifies them according to their effect on the body and mind, into three types – Sattva, Rajas, and Tamas.
We Offer Students Best Yogic Meal During Yoga Courses.
& :
Website: aatmyogashala.com/yogic-food-accommodation.php
Call OR WhatsApp: +91-8445993766
E-mail: AatmYogashala@gmail.com
#healthyfood #healthyfoodshare #healthyfoodporn #healthyfoods #healthyfoodie #foodhealthy #healthykidsfood #healthybabyfood #healthyveganfood #healthyfoodchoices #healthyfoodlover #healthydietfood #healthyindianfood #yogicfood #food #rishikesh #yoga #aatmyoga #aatmyogashala
DAILY DIET PLAN FOR YOGA PRACTICE.
#yoga #yogicdiet #yogapractice #yogateacher #dailydiet #yogaclass #yogicfood #diet
Yogic diet gives importance to ghee They make food appetizing, digestible, and satisfying. They help in healing the mind too
We teach the ancient style of hatha yoga, vinyasa, ashtanga yoga full of yoga-asanas, pranayamas and much more. Our aim is teaching you the mind, the mind is like a tree which is sturdily rooted in the body. Worries, anxieties, diseases, desires start from the mind and they affect the body. If we cut the mind connection to body with the axe of yoga and meditation, we will get rid of these things. We have to understand that yoga and meditation make us individual who is not depend on anything.
The systematic study to better oneself is the influence of Indian Yoga Philosophy. Ancient Indian sages never live for themselves, they always use their energy and knowledge for the better world ahead.
Read more about masters: yogainrishikesh.in/yoga-teachers-masters-in-india-rishike...
Havan – An Ancient Fire Ritual
Hinduism has extremely precious rituals and vidhis associated with its existence. Every ritual framed has highly advanced beneficiary methodologies associated.
Havan is seen to be the prime part of any major Puja. The sacredness and purity which a Havan can create are much more than any other process.
A Homa or Havan is a sacred Hindu ritual in which offerings are made to the fire.
Yogic food is a type of diet that is based on the principles of yoga and Ayurveda, an ancient Indian system of medicine. It is a vegetarian diet that is designed to support the practice of yoga and promote physical, mental, and spiritual health.
The following are some characteristics of yogic food:
Sattvic: Yogic food is considered to be sattvic, which means pure, light, and conducive to spiritual growth. Sattvic foods are believed to promote calmness, clarity of mind, and inner peace.
Vegetarian: Yogic food is usually vegetarian, with an emphasis on fresh fruits, vegetables, whole grains, nuts, and seeds. It is believed that a vegetarian diet is more conducive to spiritual growth and helps to purify the body and mind.
Pure and natural: Yogic food is prepared with pure and natural ingredients, without the use of artificial flavors, colors, or preservatives. It is believed that pure and natural foods are more nourishing and beneficial for the body and mind.
Balanced: Yogic food is a balanced diet that includes all the essential nutrients, such as carbohydrates, proteins, fats, vitamins, and minerals. It is important to have a balanced diet to maintain good health and support the practice of yoga.
Mindful eating: Yogic food is consumed with mindfulness and awareness, with the intention of nourishing the body and promoting good health. It is important to eat slowly, chew the food properly, and avoid overeating.
Call OR Whatsapp: +91-9084233277
Email: sagesyoga@gmail.com
Web: www.sagesyoga.com
#food #yogicfood #nutrition #healthydiet #sprouts #banana #satvicfood #balanceddiet #mindfuleating #pure
We focus on the food & fruits that aims to provide adequate energy to the body to perform the daily tasks with utmost proficiency.
Sages Yoga offers the food to yoga students as per the pre-planned healthy menu of the school from Monday to Saturday.
We don't compromise in the aspect of hygiene and taste and so the food is really mouth-watering and served under proper hygiene.