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The 200hour July 2017 batch students completed their Yoga Teacher Training course today.
AYM Yoga School imparts traditional yoga teachings that come & belongs from Himalayan yoga tradition, the oldest yoga tradition. Our teacher's training courses include teachings on Hatha yoga, Ashtanga yoga, yoga philosophy, meditation, pranayama, yoga anatomy, yoga therapy, mantras chanting. All Courses are recognized by yoga alliance USA.
Opening Ceremony 200 Hours YTTC Batch April 2023
Our Courses:
★ 100 Hour Yoga TTC
★ 200 Hour Yoga TTC
★ 300 Hour Yoga TTC
★ 500 Hour Yoga TTC
★ Yoga Retreat Programs
★ Meditation Courses
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail.com
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Our 300-hour Teacher Training makes you teach principles and techniques of yoga that are more progressive than those taught in the 200-hour TTC.
Our Yoga teacher training courses and retreats offer the chance to practice, study and live the full Yoga lifestyle, all while soaking up the rich and spiritual culture of an ancient city that is known as the 'Yoga Capital of the World.
Grasshopper pose, also known as "parsva bhuja dandasana" in Sanskrit, is an advanced arm balance pose in yoga. It requires a combination of strength, flexibility, and balance. Here are the steps to practice grasshopper pose:
1.Begin in a seated position with your legs extended in front of you. Bring your right knee towards your chest and place your right foot on the ground.
2.Bend your left knee and bring your left foot towards your right hip. Place your left hand on the ground behind you, fingers pointing towards your body.
3.Bring your right hand to the ground next to your right hip, fingers pointing forward.
4.Lift your hips off the ground and begin to shift your weight onto your hands.
4.Cross your right ankle over your left thigh, placing your right foot on the ground.
5.Bend your elbows and begin to lower your chest towards the ground.
6.Once you have lowered as far as you can, lift your feet off the ground and straighten your arms.
7.Hold the pose for several breaths, then release and repeat on the other side.
It's important to warm up your wrists, arms, and shoulders before attempting this pose, and to approach it with patience and mindfulness. If you are new to yoga or have any injuries, it's best to work with a qualified teacher to learn the pose safely.
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail.com
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Yoga Scholarship Program for some students every month
Apply now - astroyogaretreat.com/
For more details you can contact us at astroyogaretreat@gmail.com
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Train & TRANSFORM.....
200 Hour Yoga Teacher Training - 9th May to 3rd June
ONLY 18 Seats! REGISTER TODAY Ekam Yogashala
Book your Spot(Link)- bit.ly/2U4cVG3
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Aatm Yogashala welcomes all students and wishes them the best of luck with their yoga journey.🙏
This is a Vedic Fire ceremony that is performed at the start
of special occasions or journeys in which we seek
blessings from the Gods, Goddesses, Nature and Higher
Energies.
The purpose of a Havan is to communicate with the
energies that run the Universe. It leads to the purification
of the elements thereby leading to its transformation.
We are excited to share the beginning of the beautiful
journey with our new batch, towards achieving a great
dream.
www.yogasuppliesonline.com - Yoga Supplies Online is your online resource for all yoga topics and yoga supplies. We have an amazing range of yoga straps, yoga blocks, sticky yoga mats, thick yoga mats, manduka mats, prenatal yoga dvds, yoga dvds and yoga down loads to guide you through your yoga practice and to providing high quality information regarding the questions you want answered about yoga and yoga supplies.
“There is no better boat than a horoscope to help a man cross over the sea of life.” – VARAHAMIHIR
Astrology and Palmistry certification course by Dr.Gaurav Agarwal
Know more at - astroyogaretreat.com/astrology-certification-course/
astroyogaretreat.com/palmistry-certification-course/
or mail us at – astroyogaretreat@gmail.com
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The Yoga Sutras of Patanjali refers to 8 limbs of yoga, each of which offers guidance on how to live a meaningful and purposeful life. Learn about each one and how to incorporate them into your practice.
✡YAMA – Restraints, moral disciplines or moral vows
✡NIYAMA – Positive duties or observances
✡ASANA – Posture
✡PRANAYAMA – Breathing techniques
✡PRATYAHARA – Sense withdrawal
✡DHARANA – Focused concentration
✡DHYANA – Meditative absorption
✡SAMADHI – Bliss or enlightenment
Email: samadhiyogaashram@gmail.com
Discover a new path to becoming a certified yoga teacher through the convenience of online learning. Join the transformative Online Yoga Teacher Training Course offered by Sri Yoga Ashram. With flexibility, global connections, and a blend of ancient wisdom and modern convenience, this virtual journey awaits.
Surya Namaskar is considered a complete workout in itself, as it involves stretching and strengthening almost all parts of the body, including the muscles, joints, spine, and internal organs. It is often practiced as a warm-up exercise in yoga classes or as a standalone yoga practice. Regular practice of Surya Namaskar is said to bring physical, mental, and spiritual benefits.
Our Courses:
★ 100 Hour Yoga TTC
★ 200 Hour Yoga TTC
★ 300 Hour Yoga TTC
★ 500 Hour Yoga TTC
★ Yoga Retreat Programs
★ Meditation Courses
More Info:
Contact No: +91-9084233277
E-mail: SagesYoga@gmail.com
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