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65 minutes on the Wii Fit this morning. Up a pound but down an inch. I guess I'll take that! :)
Photo by Bonnie Gillespie
21 August 2011
iPhone 3GS (GG)
Santa Monica, California
Image Taken At Cowboy Basketball Workout, Gallagher-Iba Arena, Monday, August 31, 2020, Oklahoma State University, Stillwater, OK. Courtney Bay/OSU Athletics
These were my Mom's dumbbells. She bought them after her 1st heart attack in 1995 because the doctors suggested that she start taking care of her body. I'm not sure how much she used these. They are too light for me to use, but I won't ever part with them. I keep them downstairs by all the other weights. I sure do miss her!
Image Taken At Cowboy Basketball Workout, Gallagher-Iba Arena, Monday, August 31, 2020, Oklahoma State University, Stillwater, OK. Courtney Bay/OSU Athletics
Feeling great after a 2 hour workout. Yoga and Body Shred. Time to refuel with a protein bar.
83/365
Image Taken At Cowgirl Basketball Workout, Monday, August 10, 2020, Gallagher-Iba Arena, Oklahoma State University, Stillwater, OK. Courtney Bay/OSU Athletics
Celebrity trainer Kristin McGee instructs this powerful, flowing yoga practice. By holding each position you work deep into the muscles to tone even those hard to reach support muscles. You also work on extension for better flexibility and posture.
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A sampling of Black Helmet's Summer Collection, featuring workout tees and tanks, and more.
Shop our latest new arrivals here: www.blackhelmetapparel.com/new-arrivals/
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If you are struggling with your overweight and want to learn the best weight loss tips ever, you are most welcome to read What is the best way to lose weight fast I hope you will get help! Thank you
Image Taken At Cowgirl Basketball Workout, Monday, August 10, 2020, Gallagher-Iba Arena, Oklahoma State University, Stillwater, OK. Courtney Bay/OSU Athletics
Do we need to eat right after a morning workout? Skip the pancakes and bacon — a new study found that working out in the morning might curb our appetite.
greatist.com/fitness/workout-less-hungry-091812/
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If you are struggling with your overweight and want to learn the best weight loss tips ever, you are most welcome to read What is the best way to lose weight fast I hope you will get help! Thank you