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Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Cardio workouts makes the body stronger than any other physical activities. It is also very convenient way for the women to loss weight. Our expert has many years of experience in providing training for workouts. You can take assistance from our trainer or check online programs for weight loss.
fitactions.com/best-boxing-workout-to-lose-pounds-right-a...
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
At MP45, We have a combination of various muscle building workout programs including 5*5 program from which you can choose according to your capability and requirement. Visit here, goo.gl/0xctsG
Cut a quick lens board for the Intrepid 8x10 and mounted a CZJ Tessar 300/4.5 process lens in pristine shape I picked up a few years ago.
Langford Gravity Zone Ridgeline to Summit 3-minutes
Wednesday morning I hiked the Langford Gravity Zone Ridgeline Trail to the summit.
It took me 35minutes to climb the one kilometre distance to the 340ft. (104m) summit.
A most interesting trail and a pretty good cardio workout.
The manual (womual?) work put into its construction is monumental in its physical dimensions and ingenuity to achieve the desired results.
I had my GoPro on the chestcam brace so got the whole thing on video
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding
#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Jan Lewis
Day 25 of 366
I've finally accepted that not every shot has to be a masterpiece...and this one certainly would not fall into that category. This morning was my first time back at my Pilates Reformer class since September. I had to take a lengthy hiatus because of surgery on my hand/wrist in late September and foot surgery in December. While I am not 100% back (and it appears my wrist will NEVER be 100% again) it was good to stretch and workout. Reformers (the apparatus they are lying on) are amazing machines and strengthen your core and every other muscle known to man. I probably won't be able to move tomorrow! LOL!
My instructor Courtney is in the foreground and my fellow participant, Gloria (who I have been taking Reformer classes with for about 7 years) graciously posed so I could snap this iPhone shot. Thanks guys!
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding
#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes
#workout at the #hudson #river #Park #hudsonriverpark #happy4thofjuly #gym #healthlife #enjoying #life #beauty #picnic #beautiful #Iloveny #fit #malhacao #ankleweights #dumbbells #bike #riding
#weights #brazilianbut #Brazilian #but #nanagouvea #happiness #summer #day #hollyday #weekend #carloskeyes
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Great fun last Saturday at Dangerously Fit Xmas Workout! Game orientated session, big laugh and hard work and we finished with a healthy breakfast
Nice way to start the day! www.dangerouslyfit.com.au/
Some morning shots on the Kona Coast of Hawaii. Laura a week before the Ironman World Championships in New Zealand.