View allAll Photos Tagged WorkoutMotivation
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The most important concept to understand is that we need to continually sit back and reevaluate where youโre at in life and adjust your goals accordingly. Because the truth is your goals dictate your actions, and subsequently the actions you take will be directly correlated to how successful youโll be or... not be. Your goals from 5 years ago, along with the actions you took to accomplish those goals, are different.
I read this book called Vivid Vision by Cameron Herald. A book to help create a vision for the future so you can have a roadmap for the actions your do on a daily basis.
Hereโs what I got in 4 steps.
Step 1 - Create a vision that is 3 years down the line.
3 years is specific because you donโt want it to be too short and not too long.
Make that 3 year vision grand (I.e- being accepted into a dream school, landing the job youโve always wanted, being in a position where you are so competitive that schools canโt say no).
Step 2- Write your vision on paper. (Brainstorm and then type it out).
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The key here is to be specific. The book talks about how a mission statement or a one liner doesnโt do justice to you or your mind when it comes to bringing your vision to fruition.
So...when creating your vivid vision....describe what it feels like, what it looks like, whoโs there, what emotions do you have, what are you going to be most proud of, whoโs going to be proud of you, what type of person will you be?
Step 3 - Print out your vivid vision and share it with your inner circle.
Step 4 - Reread your vision weekly and align your actions accordingly.
So there you go... I think itโs so important to continually grow and become the best version of yourself. But sometimes, in order to do so, you have to start with a vision.
#foreverastudent
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๐ The new video has come out! ๐ Ryan Sharp ๐ Posing routine and Chest Workout on The Gymster - youtu.be/3Kk1aqJgXsY #boybuildingmotivation #gymmotivation #workoutmotivation #posing #flexing #chestworkout #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit bit.ly/2pV5fDD bit.ly/2pohebI
Sport Motivation Promo (After Effects Template)
Useful for any type of area; Action & sports videos, Multi-Purpose Template, Epic Sport Opener, Sport Event Promo etc. Awesome template for training, CrossFit, presentations or promos!
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