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Size 28 before, 53% body fat, size 6 now. Notice the 6 pack. No... notice it!

The start of my weight loss journey. 2009 will be my year.

With the help of the Body Bugg, I completely transformed my appearance! Sorry, had to add the watermark. I've found companies using this picture without my permission.

old fashioned weight loss shaker machine

You can just hear my dog thinking: Yeah it is a fat ass... Please don't show them... Oh no!! She's showing them... It's SO humiliating. Even I'm embarrased and I'm a dog and it's not even MY ass!!

 

Weight: 190 kg/29.9 stone/418 pounds

 

September 2009

How the Lemonade Diet functions

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In the course of the most recent couple of years the lemonade diet has relentlessly expanded in ubiquity, much all the more so because of a few superstar supports. Be that as it may, what precisely it is safe to say that this is diet and how can it work? The basics are truly very straightforward so I’ll attempt to answer these inquiries and ideally clear up any disarray or confusions.

The lemonade diet, additionally eluded to as the expert purify, was created in 1941 by an advocate for regular living, Stanley Burroughs. Burroughs depicted his detoxification program as a purging and weight reduction diet that takes out destructive poisons, builds vitality, cures ulcers and offers a large group of other stimulating advantages.

  

To read the full article Click on the Link below

  

www.tipsdiets.com/how-the-lemonade-diet-functions/

 

This shows you how much weight I have lost and how I have changed. :) (30 + pounds so far!)

  

Also; I HAVE A TUMBLR NOW!

  

Please follow me and I will follow you. I will be adding photos to this all the time now! :)

     

tattooedpinupgal.tumblr.com/

Yup! That's right! :) Fun stuff!

Working out hard hopefully reaching my goals in 2024

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Grigio SL with a GT-R lurking.

___________

 

Like my Facebook page!

www.facebook.com/pages/Charlie-Davis-aka-chazzz15/1789487...

We are finally back home from our Charleston shoots. Here are a few more from the foggy sunrise on Folly Beach. You may need squint. I didn’t put make-up on until later in the morning. (Hence the filter) 😊

The yearly bathing suit shot. I didn't have weight loss surgery (3 years out) to be afraid to show my body. I'm 175lbs! Thats from 315lbs day of surgery and at least 340 at my largest.

My first secret post.

 

I was inspired by all of the people in the Post Secret group who relentlessly expressed their emotions, whether it be on the surface or extremely deep...

 

It's no secret that I'm a large woman. It hasn't hindered my success as far as I know however, I truly believe that I could be happier without all of this weight. I'm trying to get down to the bottom of why I choose to live this way. For the past 4 months, weight loss has been on my brain more than ever. I feel like it's time. It has to be.

 

oh yeah.... that's supposed to be a slice of pizza!

How to, and how not to, pack a bento box if your aim is weight loss.

Details on on just bento.

Exelthin is the metabolism boost you need to feel great, look fit,💪 and eat a healthy diet ✨

 

EXELTHIN helps to reset your body’s communication networks for a healthier metabolism🔥 so you can feel less hungry, have easier cravings and consume fewer calories throughout the day.

 

Visit our website:https://gencleus.com

Image courtesy of and licensed by Busted Tees

Successful weight loss means losing weight and keeping it off. People who shed pounds rapidly tend to put them all back on. Before you can set out to reach a healthy weight, you must understand how important it is to adopt a whole-lifestyle change. In this article we will tell you how to make...

 

healthwellnessandlifestyle.com/easy-ideas-for-successful-...

Here's some before/after pics of my weight loss experience. Between August 5th, 2010 and Oct 15th, 2011 I lost 72 pounds, 64 inches, and 5 dress sizes. I gained confidence, accomplishment, energy and self-esteem.

Quality Keto Diet helps you intake every diet that helps you lose weight, improve focus, and increase your stamina. We help you prepare such low carb, high-fat diets that you get the body shape you are aiming for. You will get tips on keto diet pills, delicious keto recipes, fitness, weight loss tips and weight loss workout plan for beginners

   

Fitness Model, WBFF Figure Pro, WBFF Figure World Champion 2008 Diana Chaloux. Photo courtesy of Urban Stylz Photography.

 

www.DianaChaloux.net

Online fitness model programs

Online weight loss programs available!

186/366

 

Inspired by my lack of success trying to lose weight!

(I used to be quite fit, but with such a bad back its so difficult to keep in shape)

A screen shot from my Withings Scale app on my phone, showing my progress over the past eight weeks.

Weight: 190 kg/29.9 stone/418 pounds

 

September 2009

If you’re looking to lose fat then you have to try this brand new custom keto meal plan.

>> bit.ly/39eoNKm

For my A-Z of Weightloss Tips: dombowerexercise.blogspot.co.uk/2012/08/a-z-weight-loss-t...

The Hormone Time-Line Plan: When to Eat and Train Advice:http://dombowerexercise.blogspot.co.uk/2012/08/hormone-timeline-i-think-i-have-figured.html

Weight Loss Blog Videos www.youtube.com/user/dombower

And to donate to The Cancer Charity visit:https://www.justgiving.com/dombower

The aim of this plan is to get you in shape ready for the summer by boosting your metabolism and improving blood sugar balance. If you have more than a few pounds to lose you can repeat this plan to reach your weight-loss goal. Meals are based around lean, protein-rich foods with plenty of ...

 

chooselife.me/festive-season-2-week-belly-blasting-diet/

.Watermelon Calories are so low which is superb for weight loss. Here Watermelon Calories will be discussed along with the watermelon benefits.Watermelon is as good for our skin as Watermelon For Weight Loss. This article will also discuss about Watermelon For Weight Loss .

Cocktails, refreshing juices and shakes, but they are often full of calories. Fortunately, you can drink the sweet and refreshing drink, and to lose weight. But only if you know what it takes to put in a glass.

Sweet leaf

sweet leaf is an all-natural sweetener, which is made from plants. It is...

 

www.familyherbalhealth.com/the-best-summer-drinks-for-wei...

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I've lost 160 pounds in the past 4 years, and I'm damn proud of it. To those thinking it's not possible to keep the weight off - I will prove you wrong. I don't see a ton of difference in the 2006 and 2008 shots, but there has been a 20 pound loss in that time. And also a twin pregnancy and a singleton pregnancy, so I imagine my body shape changed with those.

Mindful eating may not be a mainstream weight loss tactic (yet), but that doesn’t mean it’s unsupported by science. In a 2013 Kent State University study, researchers found that mindfulness strategies — for example, paying close attention to the taste and smell of food, and attending to hunger an...

 

nxthealth.tv/9-secrets-lasting-weight-loss-can-painlessly...

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