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Size 28 before, 53% body fat, size 6 now. Notice the 6 pack. No... notice it!

Nice wander around Thetfrod Forest yesterday mornign with Matthew Dartford. Didn't great conditions, apart from a few minutes of light

A muscular man with a handlebar mustache and a body suit lifting a weight with a bending bar.

Then Colas tug 60085 lifts tanks off Preston's dock branch, whilst the overhead wire tensioning weights watch.

From my set entitled “Roses”

www.flickr.com/photos/21861018@N00/sets/72157607214064416/

In my collection entitled “The Garden”

www.flickr.com/photos/21861018@N00/collections/7215760718...

 

From Wikipedia, the free encyclopedia

en.wikipedia.org/wiki/Rose

 

A rose is a perennial flowering shrub or vine of the genus Rosa, within the family Rosaceae, that contains over 100 species. The species form a group of erect shrubs, and climbing or trailing plants, with stems that are often armed with sharp thorns. Most are native to Asia, with smaller numbers of species native to Europe, North America, and northwest Africa. Natives, cultivars and hybrids are all widely grown for their beauty and fragrance. [1]

 

The leaves are alternate and pinnately compound, with sharply toothed oval-shaped leaflets. The plants fleshy edible fruit is called a rose hip. Rose plants range in size from tiny, miniature roses, to climbers that can reach 20 metres in height. Species from different parts of the world easily hybridize, which has given rise to the many types of garden roses.

 

The name originates from Latin rosa, borrowed through Oscan from colonial Greek in southern Italy: rhodon (Aeolic form: wrodon), from Aramaic wurrdā, from Assyrian wurtinnu, from Old Iranian *warda (cf. Armenian vard, Avestan warda, Sogdian ward, Parthian wâr).[2][3]

 

Attar of rose is the steam-extracted essential oil from rose flowers that has been used in perfumes for centuries. Rose water, made from the rose oil, is widely used in Asian and Middle Eastern cuisine. Rose hips are occasionally made into jam, jelly, and marmalade, or are brewed for tea, primarily for their high Vitamin C content. They are also pressed and filtered to make rose hip syrup. Rose hips are also used to produce Rose hip seed oil, which is used in skin products.

 

The leaves of most species are 5–15 centimetres long, pinnate, with (3–) 5–9 (–13) leaflets and basal stipules; the leaflets usually have a serrated margin, and often a few small prickles on the underside of the stem. The vast majority of roses are deciduous, but a few (particularly in Southeast Asia) are evergreen or nearly so.

 

The flowers of most species roses have five petals, with the exception of Rosa sericea, which usually has only four. Each petal is divided into two distinct lobes and is usually white or pink, though in a few species yellow or red. Beneath the petals are five sepals (or in the case of some Rosa sericea, four). These may be long enough to be visible when viewed from above and appear as green points alternating with the rounded petals. The ovary is inferior, developing below the petals and sepals.

 

The aggregate fruit of the rose is a berry-like structure called a rose hip. Rose species that produce open-faced flowers are attractive to pollinating bees and other insects, thus more apt to produce hips. Many of the domestic cultivars are so tightly petalled that they do not provide access for pollination. The hips of most species are red, but a few (e.g. Rosa pimpinellifolia) have dark purple to black hips. Each hip comprises an outer fleshy layer, the hypanthium, which contains 5–160 "seeds" (technically dry single-seeded fruits called achenes) embedded in a matrix of fine, but stiff, hairs. Rose hips of some species, especially the Dog Rose (Rosa canina) and Rugosa Rose (Rosa rugosa), are very rich in vitamin C, among the richest sources of any plant. The hips are eaten by fruit-eating birds such as thrushes and waxwings, which then disperse the seeds in their droppings. Some birds, particularly finches, also eat the seeds.

 

While the sharp objects along a rose stem are commonly called "thorns", they are actually prickles — outgrowths of the epidermis (the outer layer of tissue of the stem). True thorns, as produced by e.g. Citrus or Pyracantha, are modified stems, which always originate at a node and which have nodes and internodes along the length of the thorn itself. Rose prickles are typically sickle-shaped hooks, which aid the rose in hanging onto other vegetation when growing over it. Some species such as Rosa rugosa and R. pimpinellifolia have densely packed straight spines, probably an adaptation to reduce browsing by animals, but also possibly an adaptation to trap wind-blown sand and so reduce erosion and protect their roots (both of these species grow naturally on coastal sand dunes). Despite the presence of prickles, roses are frequently browsed by deer. A few species of roses only have vestigial prickles that have no points.

 

Roses are popular garden shrubs, as well as the most popular and commonly sold florists' flowers. In addition to their great economic importance as a florists crop, roses are also of great value to the perfume industry.

 

Many thousands of rose hybrids and cultivars have been bred and selected for garden use; most are double-flowered with many or all of the stamens having mutated into additional petals. As long ago as 1840 a collection numbering over one thousand different cultivars, varieties and species was possible when a rosarium was planted by Loddiges nursery for Abney Park Cemetery, an early Victorian garden cemetery and arboretum in England.

Twentieth-century rose breeders generally emphasized size and colour, producing large, attractive blooms with little or no scent. Many wild and "old-fashioned" roses, by contrast, have a strong sweet scent.

 

Roses thrive in temperate climates, though certain species and cultivars can flourish in sub-tropical and even tropical climates, especially when grafted onto appropriate rootstock.

 

Rose pruning, sometimes regarded as a horticultural art form, is largely dependent on the type of rose to be pruned, the reason for pruning, and the time of year it is at the time of the desired pruning.

 

Most Old Garden Roses of strict European heritage (albas, damasks, gallicas, etc.) are shrubs that bloom once yearly, in late spring or early summer, on two-year-old (or older) canes. As such, their pruning requirements are quite minimal, and are overall similar to any other analogous shrub, such as lilac or forsythia. Generally, only old, spindly canes should be pruned away, to make room for new canes. One-year-old canes should never be pruned because doing so will remove next year's flower buds. The shrubs can also be pruned back lightly, immediately after the blooms fade, to reduce the overall height or width of the plant. In general, pruning requirements for OGRs are much less laborious and regimented than for Modern hybrids.

 

Modern hybrids, including the hybrid teas, floribundas, grandifloras, modern miniatures, and English roses, have a complex genetic background that almost always includes China roses (R. chinensis). China roses were evergrowing, everblooming roses from humid subtropical regions that bloomed constantly on any new vegetative growth produced during the growing season. Their modern hybrid descendants exhibit similar habits: Unlike Old Garden Roses, modern hybrids bloom continuously (until stopped by frost) on any new canes produced during the growing season. They therefore require pruning away of any spent flowering stem, in order to divert the plant's energy into producing new growth and thence new flowers.

 

Additionally, Modern Hybrids planted in cold-winter climates will almost universally require a "hard" annual pruning (reducing all canes to 8"–12" in height) in early spring. Again, because of their complex China rose background, Modern Hybrids are typically not as cold-hardy as European OGRs, and low winter temperatures often desiccate or kill exposed canes. In spring, if left unpruned, these damanged canes will often die back all the way to the shrub's root zone, resulting in a weakened, disfigured plant. The annual "hard" pruning of hybrid teas, floribundas, etc. should generally be done in early spring; most gardeners coincide this pruning with the blooming of forsythia shrubs. Canes should be cut about 1/2" above a vegetative bud (identifiable as a point on a cane where a leaf once grew).

 

For both Old Garden Roses and Modern Hybrids, any weak, damaged or diseased growth should be pruned away completely, regardless of the time of year. Any pruning of any rose should also be done so that the cut is made at a forty five degree angle above a vegetative bud. This helps the pruned stem callus over more quickly, and also mitigates moisture buildup over the cut, which can lead to disease problems.

 

For all general rose pruning (including cutting flowers for arrangements), sharp secateurs (hand-held, sickle-bladed pruners) should be used to cut any growth 1/2" or less in diameter. For canes of a thickness greater than 1/2", pole loppers or a small handsaw are generally more effective; secateurs may be damaged or broken in such instances.

 

Deadheading is the simple practice of manually removing any spent, faded, withered, or discoloured flowers from rose shrubs over the course of the blooming season. The purpose of deadheading is to encourage the plant to focus its energy and resources on forming new offshoots and blooms, rather than in fruit production. Deadheading may also be perfomed, if spent flowers are unsightly, for aethestic purposes. Roses are particularly responsive to deadheading.

 

Deadheading causes different effects on different varieties of roses. For continual blooming varieties, whether Old Garden roses or more modern hybrid varieties, deadheading allows the rose plant to continue forming new shoots, leaves, and blooms. For "once-blooming" varieties (that bloom only once each season), deadheading has the effect of causing the plant to form new green growth, even though new blooms will not form until the next blooming season.

 

For most rose gardeners, deadheading is used to refresh the growth of the rose plants to keep the rose plants strong, vibrant, and productive.

 

The rose has always been valued for its beauty and has a long history of symbolism. The ancient Greeks and Romans identified the rose with their goddesses of love referred to as Aphrodite and Venus. In Rome a wild rose would be placed on the door of a room where secret or confidential matters were discussed. The phrase sub rosa, or "under the rose", means to keep a secret — derived from this ancient Roman practice.

 

Early Christians identified the five petals of the rose with the five wounds of Christ. Despite this interpretation, their leaders were hesitant to adopt it because of its association with Roman excesses and pagan ritual. The red rose was eventually adopted as a symbol of the blood of the Christian martyrs. Roses also later came to be associated with the Virgin Mary.

 

Rose culture came into its own in Europe in the 1800s with the introduction of perpetual blooming roses from China. There are currently thousands of varieties of roses developed for bloom shape, size, fragrance and even for lack of prickles.

 

Roses are ancient symbols of love and beauty. The rose was sacred to a number of goddesses (including Isis and Aphrodite), and is often used as a symbol of the Virgin Mary. 'Rose' means pink or red in a variety of languages (such as Romance languages, Greek, and Polish).

 

The rose is the national flower of England and the United States[4], as well as being the symbol of England Rugby, and of the Rugby Football Union. It is also the provincial flower of Yorkshire and Lancashire in England (the white rose and red rose respectively) and of Alberta (the wild rose), and the state flower of four US states: Iowa and North Dakota (R. arkansana), Georgia (R. laevigata), and New York[5] (Rosa generally). Portland, Oregon counts "City of Roses" among its nicknames, and holds an annual Rose Festival.

 

Roses are occasionally the basis of design for rose windows, such windows comprising five or ten segments (the five petals and five sepals of a rose) or multiples thereof; however most Gothic rose windows are much more elaborate and were probably based originally on the wheel and other symbolism.

A red rose (often held in a hand) is a symbol of socialism or social democracy; it is also used as a symbol by the British and Irish Labour Parties, as well as by the French, Spanish (Spanish Socialist Workers' Party), Portuguese, Norwegian, Danish, Swedish, Finnish, Brazilian, Dutch (Partij van de Arbeid) and European socialist parties. This originated when the red rose was used as a badge by the marchers in the May 1968 street protests in Paris. White Rose was a World War II non violent resistance group in Germany.

Roses are often portrayed by artists. The French artist Pierre-Joseph Redouté produced some of the most detailed paintings of roses.

 

Henri Fantin-Latour was also a prolific painter of still life, particularly flowers including roses. The Rose 'Fantin-Latour' was named after the artist.

 

Other impressionists including Claude Monet and Paul Cézanne have paintings of roses among their works.

Rose perfumes are made from attar of roses or rose oil, which is a mixture of volatile essential oils obtained by steam distilling the crushed petals of roses. The technique originated in Persia (the word Rose itself is from Persian) then spread through Arabia and India, but nowadays about 70% to 80% of production is in the Rose Valley near Kazanluk in Bulgaria, with some production in Qamsar in Iran and Germany.[citation needed]

 

The Kaaba in Mecca is annually washed by the Iranian rose water from Qamsar. In Bulgaria, Iran and Germany, damask roses (Rosa damascena 'Trigintipetala') are used. In the French rose oil industry Rosa centifolia is used. The oil, pale yellow or yellow-grey in color, is sometimes called 'Rose Absolute' oil to distinguish it from diluted versions. The weight of oil extracted is about one three-thousandth to one six-thousandth of the weight of the flowers; for example, about two thousand flowers are required to produce one gram of oil.

 

The main constituents of attar of roses are the fragrant alcohols geraniol and l-citronellol; and rose camphor, an odourless paraffin. β-Damascenone is also a significant contributor to the scent.

 

Quotes

What's in a name? That which we call a rose/By any other name would smell as sweet. — William Shakespeare, Romeo and Juliet act II, sc. ii

O, my love's like a red, red rose/That's newly sprung in June — Robert Burns, A Red, Red Rose

Information appears to stew out of me naturally, like the precious ottar of roses out of the otter. Mark Twain, Roughing It

Hearts starve as well as bodies; give us bread, but give us roses. — James Oppenheim, "Bread and Roses"

Rose is a rose is a rose is a rose — Gertrude Stein, Sacred Emily (1913), a poem included in Geography and Plays.

 

instagram/twitter: @shelserkin

Korea 2018-2020

Ein schweres Gewicht hatte nicht nur dieser Eisblock zu tragen. Das was die Träger hier täglich leisten war phänomenal. Mit schweren Lasten und wackeligen Schuhen bewegen sie sich äußerst sicher und schnell über den Gletscher - beeindruckend!

Weight 118.365

Poznan, Poland

Winter

Not everyone always has a wonderful Holiday season and sometimes when you look, you can see the heaviness of it taking a toll on someone close by. I watched this person sitting alone, wringer their hands in an anxious manner with a look of worry and dread exposed for all to see. And then they are moving, the tram is stopping and their destination has arrived leaving me to wonder if I had witnessed it at all.

 

Join me on my personal website Erik Witsoe or contact me at ewitsoe@gmail.com for cooperation. Thank you.

 

I also write on Medium and you can find me here: Erik Witsoe.

 

If you like my work, you can support me by giving me a like on my Facebook Erik Witsoe Photography and 500px and Twitter Instagram and also Google + Thank you for stopping by!

Vintage Store - Seattle Walkabout

Glued the threshold to the kitchen and what better way to apply pressure than a row of bottles of sparkling flavoured mineral water with 0 calories?

A platform scale-weight laying along the walkway at Westminster Abbey -- wonder how long it has been holding down that block?

A rhinoceros, from Greek rhinokerōs, meaning 'nose-horned', from rhis, meaning 'nose', and keras, meaning 'horn'), commonly abbreviated to rhino, is one of any five extant species of odd-toed ungulates in the family Rhinocerotidae, as well as any of the numerous extinct species therein. Two of the extant species are native to Africa, and three to Southern Asia. The term rhinoceros is often more broadly applied to now extinct species of the superfamily Rhinocerotoidea. Members of the rhinoceros family are some of the largest remaining megafauna, with all species able to reach or exceed one tonne in weight. They have a herbivorous diet, small brains (400–600 g) for mammals of their size, one or two horns, and a thick (1.5–5 cm) protective skin formed from layers of collagen positioned in a lattice structure. They generally eat leafy material, although their ability to ferment food in their hindgut allows them to subsist on more fibrous plant matter when necessary. Unlike other perissodactyls, the two African species of rhinoceros lack teeth at the front of their mouths, relying instead on their lips to pluck food.

The Australian wood duck, maned duck or maned goose (Chenonetta jubata) is a dabbling duck found throughout much of Australia. It is the only living species in the genus Chenonetta. This 45–51 cm duck looks like a small goose, and feeds mostly by grazing in flocks. The male is grey with a dark brown head and mottled breast. The female has white stripes above and below the eye and mottled underparts. Both sexes have grey wings with black primaries and a white speculum. Juveniles are similar to adult females, but lighter and with a more streaky breast. The Australian wood duck is widespread in Australia, including Tasmania. The Australian wood duck is found in grasslands, open woodlands, wetlands, flooded pastures and along the coast in inlets and bays. It is also common on farmland with dams, as well as around rice fields, sewage ponds and in urban parks. It will often be found around deeper lakes that may be unsuitable for other waterbirds' foraging, as it prefers to forage on land. S20N_1281

The Flickr Lounge-Starts With The Letter W

 

This is the one I use.

It's late July in 1978 and we're at Flat Rock yard on the Detroit, Toledo, and Ironton. It looks like we've caught a race between venerable GP9 986 and a not so venerable brakeman. They are both headed in the same direction, so their goal must be the same. I honestly can't remember who won, because I wasn't too used to seeing brakemen running in yards, competing with their train. My money is on the brakeman - he's younger, has less weight to carry with him, and he has a big head start. Maybe, he even cheated?

Cinters favored ,even when a Weight is the Pillow

 

For 'MacroMondays' theme of 'Copper'.

 

Perhaps our kitchen is old fashioned, or more likely we are, but everyday we use brass weights and a copper pan balance - no electronic scales here!

So quite naturally these weights that look like chess pieces are a 'natural' for this week's MM theme of 'Copper'. Taken from the kitchen these three were placed on a mirror in my study and lit with just one LED lamp with a red enamelled sweet tin providing the reflected colour.

That weight to the front is for 1/4oz (about 7g), is only 16mm high, and with its two companions takes less than 2" of the allowed 3". And all three are back in their allotted place in the kitchen !

 

Olympus Zuiko OM Auto Macro 50mm ............................ less than 2"

This is a sculpture of a Grumbelly Monster. I think he looks a lot like the Weight Watchers Hungry monster from the commercial.

Weights for an old-fashioned balance.

don't lose it

or

lose it

don't hold it

whatever is best for you

...

 

The UK's coasts have many stretches of sheer cliffs where seabirds breed and the guillemot is one of the most numerous birds in the great 'seabird cities'. It comes to land only to nest, spending the rest of its life at sea, where it is vulnerable to oil spills. Dark brown and white, not as black as the similar razorbill, it has a 'bridled' form with a white ring round the eye and stripe behind it.

What they eat:

Fish and crustaceans

Measurements:

Length:

38-45cm

Wingspan:

64-73cm

Weight:

850-1,130 g

Population:

UK breeding:

950,000 pairs

  

Wrap up and enjoy!

 

This is my new favourite lunch & is so cheap! I buy the ingredients at the start of the week and it lasts!

You really need the sauces as they add flavour so you actually enjoy what you're eating & it doesn't taste like diet food.

 

Total lunch points: 4pts

Original photo: CJ www.flickr.com/photos/frootsmoothie/1831755111

Process: Yours Truly

 

This image is for the new "Pimp My Pixels" group on flickr. Basically you upload and untouched/unprocessed image and then members of PmP will process it for you and in return you get to see how others would have processed your photo.

 

Pimp my Pixels: www.flickr.com/groups/pimpmypixels

France : 1972 - 1984

Production : 5.580.000 units approx

4 cylinder 956cc engine

44 HP DIN @ 6000 rpm

4 speed manual gearbox

Length : 3,50m

Weight : 760 kg

Speed : 135 km/h

 

Nikon F4, Nikkor-S 55mm f/1.2, Kodak Portra 160VC.

Car: Ultima GTR.

Engine: 6162cc V8.

Power: Up to 640 BHP.

Top Speed: Up to 231 MPH.

0-60: 2.6 s.

Fuel: Petrol.

Weight: 980 kg.

Body: 2 door coupe.

Layout: Mid engine, rear wheel drive.

Years of production: 1999 to 2016.

 

Approximately 400 built.

 

Date taken: 27th July 2025.

Album: Cardigan Classic Car Club Show August 2025

A scale or balance is a device used to measure weight or mass. These are also known as mass scales, weight scales, mass balances, massometers, and weight balances.

When I was in England I stumbled upon this man on the beach, half dressed, bruised and bleeding. He was shivering violently and his teeth chattered together so much his words were barely audible, but he managed to tell me he had carried this suitcase full of rocks all the way from France, or rather... swam with it... across the English Channel.

When I asked him "Why!!?", he explained that he was carrying out an old tradition; The suitcase full of rocks represented all his worries, and he'd swam the channel in order to take them, and leave them, far, far away. I wondered out loud if he was going to swim all the way back again. To which he replied, "Fuck no, I'm taking the Eurostar! ...Do you have any socks?"

We laughed and laughed, thawed our feet and hands on car air vents, and then went back to the placeI was staying, where we ate Mexican food, and I discovered he was actually a crazy Flickr photographer named Simon McCheung!! Small word, ay?

  

BOOK TO YOUR FACE

"The Golden Hour"

 

Moose of Grand Teton

 

Moose are the largest member of the deer family and love cold weather. They frequent marshy meadows and edges of lakes and streams. About 800 Moose inhabit the southern part of Yellowstone, Grand Teton National Park and surrounding national forests. Moose are most heavily concentrated in Grand Teton Park.

 

To keep from sinking in mud while feeding, as the animal lowers its foot, a large dewclaw spreads to better support the weight. Similarly, the odd-looking crook of the hind leg allows a Moose to pull the leg straight up, more easily releasing it from deep, sucking mud.

 

Bull Moose lose their antlers anytime between December and March. Most of the Moose drop them in January. Immature bulls may not shed their antlers for the winter but retain them until the following spring. Female Moose do not have antlers.

 

A new set of antlers begin to grow the following spring, nourished by the covering of furry skin known as velvet. They take three to five months to develop fully – the velvet is then scraped and rubbed off against bushes and branches. The antlers are then ready for battle. Generally, each set of antlers will be larger than the one before.

 

Birds, carnivores, and rodents eat dropped antlers as they are full of protein and Moose themselves will eat antler velvet for the nutrients.

 

Take note—cow Moose with young can be particularly dangerous.

 

For more info: www.yellowstonepark.com/things-to-do/wildlife/about-moose/

Legs with nothing left to support.

Brighton Beach, Brooklyn, NY

 

en.wikipedia.org/wiki/Sefton_Park

  

Sefton Park is a public park in south Liverpool, England. The park is in a district of the same name within the Liverpool City Council Ward of Mossley Hill, and roughly within the historic bounds of the large area of Toxteth Park. Neighbouring districts include modern-day Toxteth, Aigburth, Mossley Hill, and St Michael's Hamlet.

The park is 235 acres (0.95 km2) in area[1] and has been designated a Grade II* Historic Park by English Heritage[citation needed] making it one of three such parks in the city, along with the nearby Princes Park and St James Cemetery.

  

History

 

The site of the park was once within the boundaries of the 2,300-acre (9.3 km2) Royal Deer Park of Toxteth which became "disparked" in 1591. The land eventually came under the control of the Earl of Sefton.

As Toxteth rapidly grew, the green fields and woodland of Toxteth Park grew into narrow streets and courts packed tiny uninhabitable houses where the air was stagnant, there was little or no sanitation and running water consisted of one tap in the middle of the court. At the same time there was demand for large aristocratic mansions in the South of Liverpool. In 1862 the Borough Council Engineer recommended a site for this development. An Act of Parliament[which?] in 1864 permitted corporations to borrow sums of money up to half a million pounds to be repaid over thirty years. This allowed steps to be taken towards the purchase of land for Sefton Park. In 1867 the Council purchased 375 acres (1.52 km2) of land for the development of the park for £250,000 from the Earl of Sefton.

Even though it was recognised by politicians that clean, fresh open spaces were now regarded as necessity there was an outcry from the public that £250,000 was extravagant and wasteful. As with neighbouring Princes Park plots of land on the perimeter were sold for housing which helped in the funding of the layout of the park.

Soon after, a European competition was launched to design a grand park. 29 entries were received and the competition was won by a French landscape architect Édouard André with work on the design also undertaken by Liverpool architect Lewis Hornblower. The park was opened on 20 May 1872 by Prince Arthur who dedicated it "for the health and enjoyment of the townspeople".

 

The Park design is based on circular, oval and marginal footpaths, framing the green spaces, with two natural watercourses flowing into the 7-acre (0.028 km2) man-made lake. Hornblower’s designs for the park lodges and entrances were elaborate structures, and included follies[specify], shelters and boathouses. The parkland itself included a deer park and the strong water theme was reflected by the presence of pools, waterfalls and stepping stones. The Park, its exclusive villas and ornamentation reflected the grandeur of the City during its mid Victorian period when Liverpool was the second city of the Empire.

The perimeter road's outer edge is lined with Victorian buildings constructed to around 1890, and Edwardian houses. Additional development of the park continued with the construction of the iron bridge in 1873.

The park had a gallops[specify] which led to it being nicknamed "the Hyde Park of the North" but was always referred to by locals as "The Jockey Sands".[citation needed]

A major park improvement programme was undertaken in 1983 prior to International Garden Festival.

  

Sporting uses

 

Sefton Park Cricket Club moved their ground to the park in 1876 and WG Grace was amongst the three Gloucestershire players who made up a "South of England" team who won there in 1877. The park also has tennis courts, a bowling green, a popular jogging circuit and local league football is a regular weekend fixture. It is also used every November to hold the European Cross Country Championships trial races for the British team.

  

Entertainment uses

 

The park has also been a site for Royal Liverpool Philharmonic Orchestra's summer pops season, Africa Oyé and the Moscow State Circus. Bands have also played at the park in the 80s such as Echo and the Bunneymen.

  

Restoration

 

In 2005 the park received provisional approval for a major £5 million Heritage Lottery funded renovation project which involves the refurbishment and improvement of many of the park's features. The work began in June 2007 was expected to be completed in summer 2009. This work was very controversial with some regular users of the park as it included destroying trees and breeding sites of birds.[2] The work led to the formation of the "Friends of Sefton Park" campaigns.

  

Notable features of the park

 

Palm House

 

This is a Grade II* three-tier dome conservatory palm house designed and built by MacKenzie and Moncur of Edinburgh which opened in 1896. Liverpool millionaire Henry Yates Thompson (the great nephew of the founder of Princes Park) gifted £10,000 to the city to fund the construction. It was designed in the tradition of Joseph Paxton's glass houses and was stocked originally with a rich collection of exotic plants.

During the Liverpool Blitz of May 1941 a bomb fell nearby and shattered the glass. It was reglazed in 1950 at a cost of £6,163 with costs covered by War Restoration funds. A period of decline and deterioration culminated in its closure in the 1980s on grounds of safety.

In June 1992, a public meeting was held highlighting the dereliction and calling for restoration. A petition was presented to the City Council by what had become the "Save the Palm House" campaign. A public fund raising campaign was established, with a "sponsor a pane" programme generating over £35,000. This led directly to the conversion of Save the Palm House into a registered charity (Friends of Sefton Park Palm House). The Palm House was partially repaired and reopened in 1993. It was fully restored at a cost of £3.5 million with Heritage Lottery and European funding and reopened in September 2001. It is now both a popular visitor attraction offering free and paid-for public entertainment and is venue for hire.

The eight ‘corners’ of the Palm House are marked by statues by the French sculptor Leon-Joseph Chavalliaud. These include explorers Captain Cook, Christopher Columbus, navigators Gerardus Mercator and Henry the Navigator, botanists and explorers Charles Darwin, Carl Linnaeus and John Parkinson and landscape architect Andre le Notre. Inside the Palm House are two sculptures by Benjamin Edward Spence "Highland Mary" and "The Angel's Whisper".

The grounds of the Palm House feature a statue of Peter Pan which was one of the last works by the British sculptor Sir George Frampton. This is Grade II listed and is a replica of a similar statue given as a gift for the visiting public to Kensington Gardens by author J.M. Barrie. The statue was donated to the park by George Audley in 1928 and was unveiled in the presence of Barrie. It originally sat in Sefton Park but was damaged in the 1990s. It was restored at Liverpool's Conservation Centre, and returned to the more secure location of the Palm House's grounds in December 2005.

  

Shaftesbury Memorial and Eros Fountain

 

This is Grade II listed and situated in the centre of the Park next to the cafe and former site of the aviary. The fountain, made from bronze and aluminium, was unveiled in 1932 and is a replica of a memorial to Lord Shaftesbury created by Sir Alfred Gilbert in London's Piccadilly Circus. It was restored in 2008 with a new aluminium Eros statue replacing the original which now resides in Liverpool's Conservation Centre.

  

Grotto

 

An artificial cave also known as Old Nick's Caves. This was built around 1870 by French rockwork specialist M. Combaz. It includes a waterfall which flows into a mirror pond.

  

Other statues and facilities

 

The park features a Gothic drinking fountain and several prominent statues including a memorial to William Rathbone V by Sir Thomas Brock unveiled in 1887, and an obelisk, the Samuel Smith memorial located by the principal entrance to the Park. There is a bandstand, popular since the Victorian era, which is said[by whom?] to be the inspiration for The Beatles' song Sgt Peppers Lonely Hearts Club Band. An iron bridge was opened in 1873 which spans the Fairy Glen. There is a cafe in the centre of the park called the Aviary Cafe and a pirate themed children's play area opened in 2009.

  

Former features of the park

 

Aviary

An aviary was introduced to the park in 1901 and was home to many exotic birds. After falling into disuse in the 1990s, the old cages were removed during the restoration project and replaced with a new curved viewing point overlooking new outside planting.

 

The Concert

The park also boasted a small open-air theatre – "The Concert" – near the café which featured singers, magicians and talent contests to entertain local children during the summer holidays. This was removed in the 1970s.

 

Boating lake

The lake was a popular venue for boating until the 1970s, with a jetty and boat hire facilities. The lake was totally emptied in 2007 for the extensive renovation work and all of the fish (which included specimen weights of carp, tench, roach, pike and golden orf)[citation needed] were caught with large nets and sent to various locations across the UK. Following its restoration, the lake was refilled in 2010. Turtles have also been spotted in the lake.

  

Others

There was a small pirate ship located in one of the lakes until the early 1990s when it was removed due to falling into disrepair.

the giant weight of

fear: how heavy it can feel

where the lost things go.

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I have days of feeling lost, alone, heavy and engulfed in fear. Perhaps it’s the analytical, over-thinking within me, but it is as if a thick fog blackest the world around me. It casts a spell of invisibility for on-comers...

-

In this world, the strings are tangled up- forgotten and given up on.

In this world, all the little things matter.

In this world, I remember every insecurity and every mistake. ☁️

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I choose to not dwell in this world, some days however it’s harden then the one prior. Some days I know it’ll be easier the next. For now, I will embrace this world- where the lost things go and I will remember that mist dissipates. I will remember to keep going, detangling myself from this world and most importantly: I will remember that we don’t give up: we just find alternative ways to achieve our goals.

By T-Kid 170 • Alex - Partial Wall (Vitry-sur-seine, 06/2016)

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