Some of the hacks for Hiking, things you don’t wanna miss!

High-altitude trekking is one of the most sought-after adventurous sports by millennials. However, trekking is a very demanding sport and one must be prepared physically and mentally to climb some of the tallest peaks in the world. Moreover, you have to look after your food and clothing so that you don’t suffer from cold-related diseases during your high-altitude trekking. Have a look at the infographics to know the ways to prepare for your upcoming trek.

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An infographic highlighting the 7 principles of Leave No Trace during trekking would be an excellent visual guide for responsible hikers. The principles include planning ahead and preparing, traveling and camping on durable surfaces, disposing of waste properly, leaving what you find, minimizing campfire impact, respecting wildlife, and being considerate of other visitors.

Most of the time people are excited about going on a trekking expedition. Trekking is one of the most popular adventurous activity that attracts people from across the globe. However, if you have not planned properly for your trek, then you might face issues like a heavy backpack which has the potential to spoil your entire trip. It is important to know about the things that you don’t need for your trekking. Have a look at the infographics to know the things that you must avoid packing in your backpack during a trek.

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#trekking #trekkingtips #trekkingsafety #trekkingbackpack

Nowadays, a lot of people are interested in going for a trekking expedition as the restrictions imposed due to the pandemic are being removed. Trekking is one of the most exciting adventurous outings that anyone can opt for provided they are physically and mentally prepared to face the challenges that come along the way. Most of the time people don’t know how to prepare for trekking expeditions. Have a look at the infographics to know the essential tips that will help you prepare for your trekking.

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#trekking #trekkingtips #trekkingsafety #mountaintrekking

Nowadays, adventurous tourism has caught everyone’s fascination and this has made trekking one of the most sought-after adventurous sports. However, the quality of your trekking expedition depends to a large extent on your tour company. There are countless instances where people have reported a dismissal trekking experience with certain tour companies. Have a look at the infographics to know the factors that you must keep in mind while choosing a trekking tour operator.

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Among the various adventurous activity that one can indulge in high altitude trekking is one of the most popular ones. However, high altitude trekking is one of the most strenuous activities that require proper monitoring of your health and physical fitness. Apart from regular exercise your diet also plays a major role in keeping you healthy during your trekking. Have a look at the infographics to know the ways to stay healthy during your high altitude trekking.

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#trekking #trekkingsafety #trekkingtips #trekkingbenefits

High altitude sickness is a common risk for trekkers in the Himalayas of Nepal due to the rapid ascent and decreased oxygen levels. Symptoms include headache, nausea, dizziness, and fatigue. Prevention includes gradual acclimatization, staying hydrated, avoiding alcohol, and recognizing early signs of altitude sickness.

Here is more detailed information on Chance to get high altitude sickness and Prevention in the Himalayas of Nepal:

mountainrocktreks.com/blog/chance-to-get-high-altitude-si...

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