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Begin your Everest region trek right from Lukla with local, trusted guides and porters. Want to book your trip?
Visit: enjoynepaltreks.com/blog/guide-porter-hire-from-lukla/
#LuklaStart #GuideHire #EverestTrekSupport #NepalPorter #TrekSmart
Plan smarter, trek better. From altitude tips to packing essentials, this Everest Base Camp Trek guide covers everything you need before stepping into the Khumbu.
enjoynepaltreks.com/blog/everest-base-camp-trek-guide/
#EverestBaseCamp #EBCTrekGuide #TrekNepal #HimalayanAdventure #BaseCampReady #NepalTrekking #TrekSmart
High altitude sickness is a common risk for trekkers in the Himalayas of Nepal due to the rapid ascent and decreased oxygen levels. Symptoms include headache, nausea, dizziness, and fatigue. Prevention includes gradual acclimatization, staying hydrated, avoiding alcohol, and recognizing early signs of altitude sickness.
Here is more detailed information on Chance to get high altitude sickness and Prevention in the Himalayas of Nepal:
mountainrocktreks.com/blog/chance-to-get-high-altitude-si...
Address- Z Street - Thamel, Kathmandu, Nepal
Phone- +977 1 4701233
Mobile, WhatsApp & Viber- +977 9849023179 (Dipak Pande)
Email- info@mountainrocktreks.com
Website- www.mountainrocktreks.com
#HighAltitudeSickness #AltitudeSicknessPrevention #Himalayas #NepalTrekking #MountainSafety #TrekkingTips #HikingSafety #ExploreHimalayas #AdventureTravel #AltitudeAwareness #TravelNepal #HimalayanTreks #StaySafe #TrekSmart #HealthyTrekking #NepalAdventure #TravelTips #OutdoorSafety #Acclimatization #MountainTravel #MRT2024 #dipak #mountainguide #Thamel
#paknajol #Zstreet #mountainrocktreks