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SoulWork is designed to strengthen your relationship with yourself. You’ll be supported and trained to access and express your truth (which is a powerful catalyst to transform every relationship in your life). From a place of deep connection with themselves, our members report falling in love, reconnecting with estranged family members, and creating thriving friendships.
Together, we will reinvent how you relate to your own body, mind and desire. We will transform your relationship to your inner judge, and create connection to your soul. Choose your program and sign up. www.soulworkclub.com/
Do you want to lose weight, build muscle, or feel more fit? Join SoulWork Club, and get access to SoulWork Club’s famous programs, including 21 day body/mind master plan. Don’t miss out on your chance for incredible results. www.soulworkclub.com/products/69673-The-Best-You
Use these Guided Meditations and Relaxation tips to calm the mind and relax the body and/or to achieve health, healing, or the ability to quickly relax.
Our programs are great for all fitness levels! If the program includes high intensity training we always offer different levels and the timed intervals can always be performed in your own pace. Same thing goes with the yoga and mobility programs, for more info click on each specific program.
One of the most important aspects of a new health and fitness journey is having daily support from those around you. As much as this may seem like a purely physical journey, it is just as emotionally challenging as it is physically challenging. When you begin your SoulWork journey, you will be able to connect with the SoulWork community who will be there to support and encourage you, day in and day out. www.soulworkclub.com/products
To make any journey a successful one, providing support and encouragement is key. The SoulSurf section provides weekly videos and pdfs that include tips and encouragement. You can also get weekly inspiration in the FB group and from the SoulWork Club instagram account. www.soulworkclub.com/products
We love to see progress and feel the results and that is why we created several different fun and challenging workouts and work-ins. They suit all fitness levels as we always offer different levels and options and can be done anywhere. www.soulworkclub.com/blog
Soul food is not about restricting food, it’s about ensuring your body is fueled throughout the day so you feel energized, healthy, and get closer to your goals. We are all about Healthy Balanced Meals. Focusing on the quality of food will allow you to feel satisfied AND see/feel results!
Within our yin yoga practice we can practice sequences of poses that directly target areas of the physical body as well as specific meridian lines. Meridians are considered channels where Qi or Prana flows. www.soulworkclub.com/
Johanna Andersson is a pioneer of physical and spiritual transformation, and a leader in the global fitness and wellness industries. One of the most respected mind-body coaches and fitness experts. Johanna has over 15 years of experience as a yoga teacher and fitness trainer. www.soulworkclub.com/pages/meet-your-coaches
View this page to meet your coaches Paulina Friberg and Johanna Andersson your yoga & effective fitness, fun and challenging workouts trainers. Soul Work Club is an extension of their many years of expertise in the health community.
This is Lauren, an aspiring model in Cincinnati. Lauren was a natural at giving me THE look! This is also the Peter Hurley Headshot Crew "Headshot of the Week"
We believe that physical training exercises can be the gateway to a soulful and connected life! Don’t overthink it, take a deep breath and MOVE with us! So less stress, less guilt, more joy, power and juice - that’s what you get in SoulWork Club! www.soulworkclub.com/
These poses are great for a tired body and a busy mind. Do them in a sequence or one at a time to calm the nervous system and let go of built up tension and stress in your hips, neck and jaws. Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! www.soulworkclub.com/products
The apparently everlasting number of exercises available is enough to make your head spin. Sure, you know the basics, but do you know which exercises are the best ones for a full-body workout? Here are best exercises for fitness junkies looking for a simple and effective full-body workout. www.soulworkclub.com/products
Healthy eating is about eating smart and enjoying your food. Transform your eating habits with these easy tips. You get the General SoulFood Guidelines where you’ll find a sample weekly meal plan.
The training part in our programs is designed for all fitness levels. It is a mix of high intensity, strength, resistance and plyometric training. Depending on your level, you are able to choose which alternatives you would like to do for the exercises. www.soulworkclub.com/
Strength, or resistance training, physical training exercises make your muscles stronger. Balance exercises can make it easier to walk on uneven surfaces and help prevent falls. Click to know more about the services we offer! www.soulworkclub.com/
SoulWork is a reclamation of what has always been your birthright: your radiance, your life force, and the part of you that is not—and has never been—broken. Through the practices and community, many of our members experience deep healing and a new level of freedom for themselves.
Getting yourself to Soul Work takes some strong ass will power. It might even feel like it’s too much, or just not possible. Ultimately, it takes a feeling, a pull, an instinctual sense that there is something here for you.
Holistic Exercise is fitness for your Whole Self. Try doing simple exercises to improve balance, such as slowly standing up from a seated position using only your lower body strength. If you're looking for workouts that will help you feel strong, competent and overwhelming then visit soulwork club. www.soulworkclub.com/products
All SoulWork programs are designed to turn all of that around in a joyful, outrageous, and effective way. Often for the first time, our members get to feel what it is like to be celebrated and activated, exactly as they are. www.soulworkclub.com/blog
If you can’t say it it’s loaded with even more power than you thought..Time to release that beast and enjoy the ride of your one and precious life! SoulWork Club welcomes all your mad, wicked wishes. Come!!! www.soulworkclub.com/
These poses are great for a tired body and a busy mind. Do them in a sequence or one at a time to calm the nervous system and let go of built up tension and stress in your hips, neck and jaws. Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Visit: www.soulworkclub.com/products
Soul Work is designed to reconnect you with the deepest part of yourself using the body as a vehicle. The tools you’ll learn will help you channel this new source of power towards the areas you most desire to shift.
Soul Food focuses on whole, natural foods. We believe in eating food that will help you be healthy, have energy, help regulate your metabolism, and still enjoy delicious meals! Soul Food is not about restricting food or going on a “diet”, it is about nourishing and fueling your body to function properly.
Our different programs all have a specific focus which makes it unique and this goes for the training part as well (read more about that under each specific program). But generally we always aim to include high intensity, strength, resistance, plyometric training, mobility and relaxation. www.soulworkclub.com/products
Blast Through Your Limitations!
This 12 week adventure will give you the tools to tap into your deepest desires and let them shine from soul to skin. This is a total body/mind transformation cause we believe beauty is an inside job!
Time: 12 weeks
Your Coaches: Johanna & Paulina
Fun and Challenging Workouts
Soothing and Soulful Recovery
Personalized SoulFood Plan
Exciting SoulSurf Sessions
187 Euro excl VAT - 2 years access
Welcome to the online program - The Best Version of You! In 21 days we will carve out the Best version of You! Do you want to feel strong, confident and more YOU? I’ve designed a complete program from years of experience. And what I’ve learned is that harder isn’t always better. Actually, I like to work at smart instead of hard.
Most of us swim in a sea of indecision where our “logic” seems at odds with our intuition, and where we struggle to hear our truth. We have been taught to shut down our feelings and instincts, and listen intently to the expectations of others. Yet, the truth is, in order to have a vibrant, rich, and satisfying life, we have to fill ourselves up. www.soulworkclub.com/
One of the many amazing parts of this club is all the information, education and guidance. Your coaches help you learn how to create a sustainable, healthy lifestyle. Our different programs covers all types of cardio, how to find your maximum heart rate, breathing techniques, macronutrients, healthy eating tips and so much more depending on your needs and desire.
Soul Work is an investment, there is no doubt about it. In every program you’ll get guided meditations and relaxations and this is where you start to connect to your deepest desires. This is where The Best You is already pulsing, vibrating, yearning to bloom.
We welcome you to the SoulWork Club, an online body fitness club opens 24/7 worldwide with tools designed to offer you high intensity workouts.
If you are looking for toning & mobility programs, basic healthy nutrition eating & exercise workout plan then Soul Work Club is the place for you. View our programs now!
Kelly is a fellow entrepreneur and business owner (and my uber supportive wife). She needed a new headshot for her upcycling/vintage/farmhouse decor furniture business.
Isn't it time you updated your look too?
Developed by Johanna Andersson in 2018, Soul Work Club is an extension of her many years of expertise in the fitness and yoga community. She has created concepts such as Global Yoga, RockingFit, Nike Free to name a few and has been an Elite Nike Trainer and expert in Womens Health.
Our biggest goal is for you to LOVE yourself, to give you the tools to connect to this magnificent soul of yours and then manifest it for the entire world to (me and you included) to see. This is what every woman deserves, to love herself, be her biggest cheerleader, and have a community of supportive women there to cheer her on. This is what SoulWork Club is all about! www.soulworkclub.com/
Click to know more about our basic & simple yoga, meditation exercise, relaxation techniques & information. It will help you stay fit, healthy and happy!
Brooklyn is a Cincinnati-based model who wanted an updated look. She was super professional and enthusiastic during the shoot and really collaborated with me to get a killer headshot. In fact, one might say she got … The Best You™ Headshot.
Consider this program a real BOOST! A total 21 day body/mind master plan to carve out the best version of you! This program is great for all fitness levels! You can do it anywhere, anytime and choose options that suit your level of fitness.
Get expert advise on meditation and its symbiotic relationship to yoga. Use Soulwork club as your go-to resource for simple tips and guided practices. Learn how to quiet your mind, relax and hold silence and take your yoga routine to higher levels. www.soulworkclub.com/pages/meet-your-coaches
If you’re ready for it, we are ready for you! SoulWork Club offers several different programs for you to choose from. They all offer tools and practices for radiant health, flourishing physique, and unlimited freedom. Choose the program that suits you best. www.soulworkclub.com/products
We believe that happiness, power and grace is an inside job. That’s why we choose to work with the three elements of training, food and soul. To create a lasting transformation we use all three elements to bring out the most radiant, sharp, strong and empowered YOU!
Get fit in 21 days with the best online workout, physical fitness & holistic training exercises plan to carve out the best version of you! This program is great for all fitness levels!
This is Isabel. She now has a brand new headshot. What a great smile .... don't you want to smile too
Click on the link to know about our fun and challenging workouts. These workout sessions work as a team to support your pelvis and spine, keep your back safe and improve your posture. www.soulworkclub.com