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Are you looking for the best Yoga Teacher Training in Rishikesh, India? Om Shanti Om Yoga Ashram is one of the best yoga schools in Rishikesh offers yoga alliance registered traditional Hatha Yoga, Ashtanga Vinyasa flow Yoga Teacher Training courses for beginners, intermediate, and advanced Level programs in Rishikesh. Be a certified yoga teacher by enrolling in Our upcoming authentic and affordable yoga teacher training courses in Rishikesh India. Explore 100-hour yoga TTC in Rishikesh, 200-hour yoga TTC in Rishikesh, 300-hour yoga TTC in Rishikesh, and 500-hour yoga TTC in Rishikesh. The quest to learn yoga in India often ends up in Rishikesh, India. Surrounded by the mighty Himalayas and a serene environment in the lap of Ganga.

 

200 Hour yoga teacher training course in Rishikesh India is taught by an experienced and best-certified yoga teachers team from Rishikesh, who provide personalized attention to each student. The curriculum includes in-depth knowledge of traditional Hatha yoga and Ashtanga vinyasa yoga, asana body alignment and adjustment techniques, yogic anatomy and physiology, yoga philosophy, teaching methodology, mantra, pranayama, and ethics for yoga teachers.

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100 Hours Yoga Teacher Traning

200 Hours Yoga Teacher Traning

300 Hours Yoga Teacher Traning

500 Hours Yoga Teacher Traning

7 Mindfulness Practices for Beginners: yogaessencerishikesh.com/meditation-for-beginners/

The below mindfulness meditation practices are simple and is suitable for modern lifestyle and for beginners. The below techniques will help you to learn simple ways to reduce stress & anxiety.

 

1) Deep Breathing Meditation

It is a deep, relaxed, mindful breathing activity which helps you to reduce stress, anxiety from your body, mind. This activity heals and rejuvenates the body, mind.

Instructions:

Anytime during the day, when you get time, take a deep relaxed breath and then have a prolong exhalation by slightly opening up the lips. Repeat this mindful breathing at different timings in a day.

2) STOP! Meditation

Georg Gurdjieff, a powerful mindfulness master from Russia, developed this meditation technique. This meditation practice helps one to stay more present, mindful & less tensed while performing the daily activities.

Instructions:

Whenever you remember, STOP suddenly. Be still, silent for a moment, remain watchful of your body & breath. After a min of 30 seconds, continue your work. This sudden STOP! of your body and being mindful of the body & breath provides greater balance and peace to your mind. You can apply this meditation practice in any day-to-day activities.

3) ᾹNᾹPᾹNᾹSATI Meditation

Gautam Buddha developed this meditation technique for the mindfulness & meditation. To know more about this meditation technique, please visit our blog article Anapanasati Yog Meditation

4) Mindful Walking Meditation

This is a mindfulness practice, it can be easily integrated with your morning or evening walk.

Instructions:

Start this meditation practice by walking is a slow pace, gradually bringing the whole awareness to the lower body and aware of your incoming & outgoing breath.

 

5) Mantra Meditation

It is an effective meditation practice to calm the mind. As our mind works without any break, this continuous repetition of mantra gives a sudden break to the thought process and helps your find to calm & relax.

Instructions:

To know more about this meditation technique, please visit our blog article Mantra Meditation

6) Mindfulness Meditation of 5 Senses

One can practice mindfulness through 5 senses. While performing your daily routine activities become mindful of your 5 senses.

•Mindful Eating

•Mindful Looking

•Mindful Listening

•Mindful Touching

•Mindful Smelling

7) Sudden Pause of Breath

This sudden pause of breath helps to controlling high thought process & negative emotions.

Instructions:

Whenever you get 2-3 minutes, during the day. Have a sudden pause of breath, stay restful and become aware, pause your breath as long as you can without suffocating yourself, this sudden pause will break the flow of thoughts and helps you to become aware & mindful.

View here: yogaessencerishikesh.com/meditation-for-beginners/

 

My Yoga Teacher Training Course in Cahuita and travelling around Costa Rica with friends and mummy!

Students Study Yoga Teacher Training Course in the Yoga Class

 

To learn more about the course click here - www.arhantayoga.org/yoga-teacher-training-europe/

 

The #200_hours_Yoga_Teacher_Training Course experience will enable you to set up your own class of student, help you developing the course and carry out your own classes within the bounds of safety to prevent any injury to your students.

To know more click on guruyogpeeth.com/

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My Yoga Teacher Training Course in Cahuita and travelling around Costa Rica with friends and mummy!

Do you want to pursue a profession in yoga?

Become a Certified Yoga Teacher by Joining The Yogshala.

 

Call/WhatsApp at 9810242071 for any further discussion….

Visit us:- www.theyogshala.com/200-hours-yoga-teacher-training.php

With Penkraft, Learn From Online Teacher Training course - Truck Art and Become a Penkraft Certified Teacher with 24 X 7 X 365 marketing support. Work from home.

 

www.penkraftonline.in/TruckArtTraining

 

Entrust TEFL Elephant trekking weekend where the students get to stay with the elephants in the wild. Jungle trekking, white water rafting and so much more.during the Teacher training course in Chiang Mai Thailand

A perfect place for 200 hour affordable/ residential yoga teacher training and Yoga Retreats, with Living Yoga and Ayurveda as life-style in a World Capital of Yoga at Shivsiddhyogpeeth Yoga School on the foothills of Himalaya in Rishikesh .Join Us for this unique experience. Visit

The whole focus of introducing Yoga and Meditation for kids is to teach them how to relax and be more focus in their day to day activities. We conduct yoga classes for students from PREP upto GRADE 6 . The sessions are interesting, funny and challenging (at kids level). Our aim is to bring out the hidden talent & potential of the child and bring a healthy mind body balance.

Yoga poses - Learn the basic yoga steps for beginners helps to stretch and warm up. Practice these basic yoga exercise to get stronger and more flexible.

With Penkraft, Learn From Online Live Teacher Training course - Truck Art and Become a Penkraft Certified Teacher with 24 X 7 X 365 marketing support. Work from home.

 

Visit - www.penkraftonline.in/LiveTruckArtTraining

 

300 hours yoga teacher training course in #Thailand is an #advanced_level #yoga_teacher_training which fits all students who want to dive into the sea of yoga.

 

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advanced #yoga_teacher_training_courses 200 hours & 500 hours offered by #Om_Shanti_Om Yoga School.

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Yoga has been practiced for centuries and has become increasingly popular in the modern world due to its numerous benefits. If you're a yoga practitioner looking to deepen your practice and share your knowledge with others, then you may want to consider a 500-hour Yoga Teacher Training Course (TTC) in Rishikesh. In this blog, we'll be discussing what a 500-hour yoga TTC is, and why Rishikesh is the ideal place to undertake this training.

What is a 500-hour Yoga TTC?

A 500-hour yoga TTC is an advanced yoga teacher training course designed to take your practice to the next level. It's an intensive program that typically lasts 8-12 weeks and is designed to provide you with a deeper understanding of yoga philosophy, asana, pranayama, and meditation. This training program is suitable for experienced yoga practitioners who are already certified at the 200-hour level and want to further their education and teaching skills.

Why Rishikesh is the Ideal Place for 500-hour Yoga TTC?

Rishikesh, a small town in the northern Indian state of Uttarakhand, is known as the "Yoga Capital of the World." It's the birthplace of yoga and is home to some of the most prestigious yoga schools in India. Rishikesh is a peaceful and spiritual place, situated at the foothills of the Himalayas, and is surrounded by lush green forests and the holy river Ganges. This serene environment makes Rishikesh the perfect place to undertake your 500-hour yoga TTC.

The philosophy component of the program will cover the history and philosophy of yoga, including the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Upanishads. Students will also learn about the anatomy and physiology of the body, including the musculoskeletal, respiratory, and nervous systems. This knowledge is essential for understanding how the practice of yoga affects the body and mind, and how to teach yoga in a safe and effective manner.

In addition to the physical and philosophical aspects of yoga, the 500 hour yoga teacher training program in Rishikesh also includes a teaching methodology component. This segment of the program will cover the skills necessary for effective communication, sequencing, and class management. Students will also have the opportunity to practice teaching and receive feedback from their instructors and peers.

Visit- tattvaayoga.com/500-hour-hatha-yoga-teacher-training-india/

 

Gyan Yog Breath is a unique and peaceful yoga ashram in Rishikesh, India that offers Yoga Alliance registered 200, 300 & 500 Hour Yoga Teacher Training courses in India and online.

Met Jill on Yoga Teacher Training course in 2004

My Yoga Teacher Training Course in Cahuita and travelling around Costa Rica with friends and mummy!

Welcome Ceremony of 200 hour yoga teacher training course. AYM Yoga School is one of the best yoga school in Rishikesh, located amidst breath-taking beauty of Himalayas that are covered with tropical deciduous forests and provide an excellent surrounding view, perfect to learn and practice yoga and meditation in complete peace and calm. The course began with a yagna (religious ceremony) done for successful completion of the course, followed by the introduction of students and teachers. Students were full of enthusiasm and excitement about learning yoga.

#yoga #welcome #ceremony #yogaschool #yogalover #yogaeduation #spiritual #Yogilife #AYMYogaSchool www.indianyogaassociation.com

Today is the opening ceremony of 200 hours of Yoga Teacher Training Course in December 2019 session. It's a great welcome to be part of us joining together to light up and continue with your yogic life journey.

 

The ceremony was done very peacefully this winter morning, with divine music and chanting connecting all the souls to each other who participate here by body, mind, and heart.

 

We wish them a meaningful and delightful stay here with OM SHANTI OM YOGA ASHRAM. Residential 200 Hours Yoga Teacher Training in Rishikesh, India - Organized by Om Shanti Om Yoga Asharam - Registered with yoga alliance USA. 200 Hours Hatha, Ashtanga, Vinyasa and Iyengar yoga Course in Rishikesh India 2019. RYS- 200

 

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300 Hours Yoga Teacher Training Course is an advanced level course internationally certified by Yoga Alliance and the certification is recognized and valid globally. After the successful completion of 200 Hours Yoga TTC, students need to boost up their skills so that no hurdle is found on the path of success for students. #yogateachertraining #300yogatraining #yogaalliance #certifiedyogacourse

 

Apply now for 300 hour Course for upcoming training period! yogaschoolindia.org/apply-now.php

My Yoga Teacher Training Course in Cahuita and travelling around Costa Rica with friends and mummy!

Our #yoga #meditation course can be started choosing the #3_Days_Intensive_Yoga_Course_in_Rishikesh_India, #5_Days_Intensive_Yoga_Course_in_Rishikesh_India, #7_Days_Intensive_Yoga_Course_in_Rishikesh_India and #15_Days_Intensive_Yoga_Course_in_Rishikesh_India that will deepen you into the infinite sea of traditional Indian style of #yoga.

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Visit us at: svyogaschool.com/

Om Shanti Om Yoga #Teacher_#Training_Center is one of the best and #oldest Yoga TTC School located at #Laxman Jhula in "World capital of Yoga" Rishikesh. We teach Yoga Teacher Training courses in #Rishikesh, India.

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